RUN x LIFT: Full Body-Lower Focus (50 min)
see all reviewsChris is an amazingly high energy individual who knows how to push people to their best without shaming them for taking breaks. I felt celebrated and supported all at once. The workout was scaleable and accessible, focusing on endurance and speed simultaneously. Would recommend for beginners and advanced runners alike!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Abs & Ass (50 min)
see all reviewsLoved it! Had a few weeks off training so first day back in the red room can always feel slightly daunting and my cardio isn’t where it was…why did those 10s suddenly feel SO hard!…but Alicia was great! She was encouraging and the playlist hit on all the right levels!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Abs & Ass (50 min)
see all reviewsWhat a great class! What makes Jessica unique as an instructor is her ability to simultaneously encourage, offer form focused cues, mix movement modalities, and differentiate instruction all while meeting the energy of a 5:15 am class. You can tell that she is a seasoned professional as she is able to challenge and communicate achievable movement patterns. She’s such a great instructor. Wow.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Abs & Ass (50 min)
see all reviewsChris plays the best music- it’s soo motivating. He’s one of the best instructors out there- he’s welcoming, calls you by your name, pushes you to push yourself, and is inspiring with his quotes and overall vibe. Highly recommend his classes!! Thank you Chris 🙏🙏
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Chest, Back, & Abs (50 min)
see all reviewsThis was the BEST workout class I have ever taken. Rebecca was AWESOME, she helped me push myself more than I thought I could. The class is good for any level, I put hard because I went right into heavy weights but you are able to decide how fast you are running and how heavy you are lifting. Being that this was my first class at Barry’s, I am definitely going to be booking more classes and looking into a membership!!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…LIFT: Full Body-Lower Focus (50 min)
see all reviewsInstructor was super encouraging and had great energy. Class was very challenging and effective, even as an experienced weight lifter myself. I’ll definitely be back!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Full Body-Upper Focus (50 min)
see all reviewsHigh energy fun, well organised class. Hard but you can take it down a notch if you need to. All staff friendly and explained everything clearly on check/in. I’ll be back!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Total Body (50 min)
see all reviewsI’ve been to 4 of Kats classes now and they’re great! My only feedback is to switch up the playlist- I’m not sure how many more times I can listen to the same Satisfaction/Poison/Thunderstruck/Work/Roxanne playlist.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Pure Strength: Tone
see all reviewsI’m getting back into working out and building healthier habits, and MTHD by Us has been a great experience. Coach Brister creates a positive, motivating environment while still providing a great challenge. Highly recommend!
At MTHD by Us we take longevity seriously. Our highly methodical, holistic approach…Burn & Build:54
see all reviewsGreat class. Good music and energy . Very hot and intense for beginners. Would recommend
SL:54 Fresh Meadows brings heated infrared Pilates to Queens. Located on Union Turnpike…Burn & Build 54: Express {Albertson}
see all reviewsSabina was thorough and concise with her instructions. She also was very motivational that got me through the challenging circuit. The space /!: equipment was tidy too!!!
SL:54 Albertson is their original infrared Pilates studio, located on Willis Avenue…- Kiind studio is a community space that offers an array of fitness classes! When…
Range of Motion Stretch and Recovery Section
see all reviewsJerry is so professional and kind! Highly recommend for whoever going through body stiffness or pain trust me you will walk home feeling so different. He’s a nice person to talk to:)
Evolve Physio and Wellness offers an ultra high-end luxury fitness and wellness experience…- Expert trainers craft personalized fitness programs to reach your goals faster with…
Pure Strength
see all reviewsFavorite gym in New York. If you like conditioning, functional, HYROX-like movements you will love this place. What a gem!
Pure Bread Training is a group fitness and one-on-one training facility located in…- Low-impact Training, Strength Training, …
Impact Group Fitness - Jersey City
160 1st Street, Jersey City/impact/ STRENGTH
see all reviewsHannah is great ! She always gives clear instructions, corrects form and provides modifications. She was my very first instructor at Impact. Love taking her classes, they are always challenging.
Here at Impact, we believe that value and effectiveness come from working out with… Sui Sun Moon Flow
see all reviewsReally gorgeous class- first half is fire with fast transitions and challenging poses second half is gentle and restorative. Victor was fab and always reminded us to come back to breath
Infrared heated and thoughtfully designed to support balance, strength, and restoration…Mat Sculpt + Stretch
see all reviewsThe studio space is nice, clean and spacious. I enjoyed the instructor and the pace of the class. I feel like it a good fusion or workout and recovery which is a breath of fresh air after high intensity workouts
SCULPT / BARRE / STRENGTH / CARDIO / STRETCH Our classes are well-rounded and designed…Legs & Butt
see all reviewsRyan is welcoming and engaging, and his class is structured so well, incredibly challenging and he has this amazing bright energy that makes you want to push yourself that little bit more. I wish he was at East Village more often in time slots that fit my schedule. Best Legs & Butt lift I’ve taken at Liftonic so far!
OUR EXPERT INSTRUCTORS TEACH YOU THE MOST EFFICIENT WEIGHT TRAINING EXERCISES FROM…Ultimate Tabata
see all reviewsMaybe it’s just the serotonin from that class talking, but this has to be one of the best workouts in the city. Bang for buck, kind/inclusive community, great music, clean space, and Mike is just lovely. So glad I found it.
Tabata Ultimate Fitness is a High Intensity Interval Training (HIIT) fitness studio…/impact/ SCULPT - INTERVALS
see all reviews10/10 class one of the best Ive taken in a long time! Awesome music, class structure, and instructor! Def take Mia if you can!
Here at Impact, we believe that value and effectiveness come from working out with…Legs, Butt & Shoulders
see all reviewsGreat strength workout class that challenged me. The instructor had good tips and explained the moves clearly, but I wish the brakes between sets weren’t as long.
LIFTONIC is a group weight training studio that focuses on building and toning muscle…Legs & Butt
see all reviewsSyl is amazing at breaking down each block clearly without slowing down the entire class. They’re also great at making the overall experience less intimidating for first timers
LIFTONIC classes are suitable for everyone. Whether you are a complete beginner,…Barre Burn
see all reviewsLove Danielle’s class every Monday. If you haven’t tried barre burn try it! There is a mix of HIIT in the middle it’s great and the energy is amazing
WINNER OF TWO WESTCHESTER MAGAZINE "BEST OF WESTCHESTER" AWARDS FOR "BEST FITNESS…Reformer All Levels - Downstairs
see all reviewsFirst time taking Audrey’s class and I was very impressed! It was such an enjoyable yet challenging workout—you definitely feel the burn and the shakes. I really appreciated her creativity with the exercises, as well as the corrections and guidance she gave throughout class. I walked out feeling amazing and will definitely be taking her class again!
VISIT. STAY. BELONG. Reforming Pilates, the most wait-listed Pilates studio in South…SotoSweat
see all reviewsWhat a GREAT, challenging class!! Candice is an incredible instructor! You will get the best burn and heart pumping cardio!! Every move was explained with precision and every minute was utilized to the fullest!! BEST WORKOUT IN NYC ❤️🔥
The SotoMethod is a mix of cardio and sculpting movements designed to maximize burn…3 A's
see all reviewsThis was my first time attending one of Jason's classes and he had great energy and was super upbeat & motivating. I like the 3 A's class because you get the same amount of strength training done as you would during a personal training session but it's more fun in a group setting with music and good atmosphere. I always leave holy dog feeling better than when I walked in!
Welcome to HOLYDOG PILATES, a boutique movement and fitness studio in the heart of…FULL BODY - HIIT
see all reviewsI was in town for the weekend and am so glad I came here! The studio is such a great vibe, the workout is INTENSE but great, and they give great options of levels to do. And coach darrel along with the killer playlist were the best way to wake up on a weekend! It was an amazing workout and if I’m back in JC I will be here.
One on One Inspired Small Group Training Project Sculpt is a training studio founded…STRENGTH + CONDITIONING SESSION
see all reviewsI’ve been to a few session classes and I like the content itself and style of workout which is why I keep coming back but this is the first time I’ve liked the instructor. I appreciate thorough explanations of the moves and checking in on everyone.
SESSION pairs functional strength, conditioning, and circuit training with community…TOTAL BODY SCULPT NY
see all reviewsLovely staff!!! Super encouraging, energetic (but not in a scary way) and attentive instructor, made super helpful verbal cues and physical adjustments. I like these machine a lot compared to other studios because they feel like they have more cushioning and no sharp edges on the platform that can take you out if you step on the wrong way or jam your shin in (I have experience!).
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…Prime Cycle 60
see all reviewsKelsey brings such incredible energy to her class! The 60 min format is awesome and the time flew by with her leading us :-) the glow party ride was a fun touch to make it feel like a real party first thing in the AM! I’d love to take this class again and would 11/10 recommend Kelsey!!
Prime Cycle + Body offers a diverse range of group fitness classes in a high-end…Powerhouse Sculpt with Weights
see all reviewsPowerhouse description is no joke! This class is challenging but so rewarding! Veronica (as always) is an attentive and engaging instructor who makes sure you get the best work with proper form! Love it!!!
Step into our beautifully built studio, thoughtfully designed to inspire movement…- *WE DO NOT HAVE A GRACE PERIOD* No one is permitted into the class after it starts…
Slow Burn Hot Mat Pilates
see all reviewsHenessy was amazing!!! My new favorite instructor. She cued and reminded breathwork in every move, which helped soooo much more. Her flow was challenging but enjoyable and so was her personality. Can’t wait to be back 💕
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…Williamsburg Fitness/THIGHS THURSDAY
see all reviewsReally enjoyed the class! Jorge is a great instructor, both him and the front desk staff were very nice and welcoming. She even helped me set up my props before class, which I really . The workout is challenging, but you can choose your own weights and go at your own pace. I will be back!
Started in 2011, Better Body has grown into one of the top privately owned training…SIX PACKS & BACKS Sculpt Full Body
see all reviewsthis was my first bodyrok class and i left with my legs SHAKING. i left the workout feeling strong and sweaty!!! we started with core movements which were all lower--back-injury-friendly. despite it being abs/back day, there was a good chunk of inner thighs/glutes/biceps mixed in there which made me feel good in my own body. staff were extremely welcoming and coach fiona was more than helpful with explaining movements. there are two bathrooms (super clean!), lockers, water refill station, and a cute waiting area w/ a couch. also noting to steer clear of the left side of the room if you dont want to be seen by anyone passing by on the street as the window is right there. i had an extremely nice workout and would definitely consider committing into an unlimited plan.
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…FLOW Sculpt Full Body
see all reviewsLoved the class, good sequence, clear instructions, challenging and great music! Would definitely come back to this class
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…TONE & TEMPO Sculpt Full Body
see all reviewsDon’t miss workouts then show up to Pilates like your good! I tapped out a couple of times 😂😩 but it was worth it 💕 our instructor was attentive & kept me motivated
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Inferno Pilates Plus+
see all reviewsFlow was super easy to follow which I loved! Just wish it was hotter to make it more intense. I think the thermostat only read ~92 during class but know it’s meant to be 95. Otherwise amazing!!
Powerful classes in a welcoming community. Join us for life-changing Hot Yoga and…STRENGTH SESSION
see all reviewsI’ve done both their hybrid cardio style and strength style and both classes were amazing! The hybrid one was super sweaty and intense and strength was challenging yet not sweaty so it’s good to alternate them. Intentional programming & really kind, encouraging coaches. I’m a coach myself so am very picky about classes & this is one I’ll return to again and again! 10/10. Cole was really motivating today!
SESSION pairs functional strength, conditioning, and circuit training with community…ROK YOUR BODY Sculpt Full Body 1.0
see all reviewsLove it!! I recently started doing Pilates because my knees have been feeling some pressure after walking for long periods. Juan was really caring and gave very detailed instructions. I had a great experience, and my knees didn’t feel uncomfortable at all throughout the entire class.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Recovery Restorative
see all reviewsLovely, smooth, calming cuing. You might think cues aren’t so important for a yin class. But if the instructor flubs, mixes up left and right, uses filler words, it can really take you out of the relaxation. Not with Tara! She is excellent and professional.
Welcome to Yoga Box Brooklyn, Their First New York Yoga Studio. At 656 Vanderbilt…Hot Mat Sculpt
see all reviewsGreat class! I really enjoyed the heated aspect and the teacher was motivating, and kept it moving at a great speed. He also demonstrated every move which I very much appreciated. I will definitely be back!
Ken Pilates® is Hoboken's queer-and-Black-owned boutique movement studio, where every…ID Yoga Sculpt
see all reviewsAwesome heated studio. This place was nice and clean. The checkin person and Oscar the instructor were both warm and welcoming. It was my husband’s first yoga class in 5 years and he felt welcomed and it’s great for newbies and veteran yogis. I highly recommend this studio location.
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…Mobility & Lymph Detox- 105 - all levels
see all reviewsI just wanted to share a suggestion! I really loved having the frozen towels at the end of the hot yoga class instead of the regular wet towels. They were so refreshing and felt amazing after the heat. I would definitely recommend keeping the frozen towels as part of the experience!
Nirvana Infrared is a state of the art fitness and wellness center that offers cutting…Signature FHIT
see all reviewsAlex was great! Gave me easy modifications for my pregnancy beforehand and was so encouraging the whole class. Also gave good corrections (without calling anyone out!) Will be booking her class again
Located in the heart of the Upper West Side, Fhitting Room is a boutique fitness…- Low-impact Training, Strength Training, …
Impact Group Fitness - Fort Lee
1627 Palisade Avenue, Fort Lee/impact/ *WARM* STRENGTH
see all reviewsRachel is one of the BEST instructors i have come across in a group class setting. She actually goes around fixing your form, even the tiniest bit to make sure youre in good alignment and feel the burn. She had great music and good energy on top of that. I will definitely be keeping an eye out for her classes!
We are a one stop shop for all your fitness needs! From Barre, Heated Sculpt, to… SWEAT440 Strength – Lower
see all reviewsRihanna had the best playlist on to keep the energy going. Made me workout harder and kept it fun!!
SWEAT440 is a dynamic 40-minute workout class with HIIT based circuit training classes…SHRED: - 95 - all levels -
see all reviewsI absolutely love Juliana and all of her classes—she’s truly the absolute best! But Saray was filling in today, and WOW. Wow, wow! I was seriously blown away. I can’t wait to take her class again Wednesday evening! 🔥
Nirvana Infrared is a state-of-the art fitness and wellness center that offers cutting…Power Pilates (Heated)
see all reviewsLoved COACH Tee’s heated Power Pilates class! Great energy, challenging moves, and awesome music. Left feeling sweaty and strong! Definitely recommend!
Welcome to the Xperience Studio, a health and wellness space that offers a balanced…
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