Hot Flow
see all reviewsReally enjoyed the class - Breck had a great playlist and her sequencing/cueing was on point!
The Studio is a boutique fitness studio located in the heart of Port Washington offering…classic sculpt
see all reviewsAmazing class! The exercises were unique and challenging in comparison to sculpt classes at other studios! Lil was a great instructor—very energetic and encouraging!
They're a dance-based, movement focused fitness method that offers workouts both…Dance Cardio (In-Person)
see all reviewsGreat energy, choreo and personality. She said was new at dance cardio but she came off like a seasoned pro. Like all The Limit instructor, she is clearly a professional dancers and definitely got me working out hard! Might be really challenging if you don’t have any dance training but all people should feel welcome and have fun.
There is no limit to what you are capable of, physically and mentally. These Dance…- Strength Training, Boxing, …
Dimensional Training Studios
42 Nassau Blvd, Garden CitySafety guidelinesjust move- Rejuvenate Rebounding Class
see all reviewsIt was my first time rebounding and first time at this gym but I felt so welcomed by all. Jill was an amazing instructor!! She knew it was my first time and guided me thoroughly, and the best part was that she worked out the entire time so we were able to watch and follow. The class was tough but in a good way! If not for my schedule I’d sign up asap. Hoping to be back soon 👍
TOTAL FITNESS. TOTAL HEALTH. FOR MAN. FOR WOMAN. FOR YOU.kqool dimensionaltraining… Vinyasa Yoga
see all reviewsClass was wonderful! This was my first class back after about a year of not doing yoga so I was a little rusty, but Smita gave clear instructions and offered gentle corrections when needed. Super encouraging and I will be back!
CompleteBody offers the best in Group classes whether your looking for HIIT programs…Zumba
see all reviewsIt was my first time taking Nadine’s class & she was amazing! It’s difficult to find good Zumba classes in the city but I’m glad that I’ve found one that I enjoy. I left feeling better than I came in & look forward to taking her class again!
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…TRAINING
see all reviewsMy first time doing weight training and the class was hard but in a good way. The trainers showed modified steps for each exercise and came around to help and check your postures. Really enjoyed the class and can’t wait to go back!
SOUL WARRIORS JS STUDIO LLC is not just another gym they are a group of fitness coaches…Reformer Pilates/Open Level
see all reviewsLovely teacher who focused on alignment and correct posture! Got to do fun series of moves that I haven’t done with other instructors. Really made the class by. Would definitely take her class again!
Ridgewood Pilates is a sunny vibrant studio located on the border of Ridgewood and…TrampoLEAN: Booty Sculpt
see all reviewsThis class is amazing! I am very active and most of the time go to 2-3 classes a day. TrampoLEAN is in my top favorites ever. My alignment is much better after taking this class. I also find myself noticing how upright and good my posture is which is very important to me. Great workout, thank you!
TrampoLEAN offers a fun, innovative trampoline-based fitness experience combining…