• Forme Fitness
    Pilates, Strength Training, …

    Forme Fitness

    1800 Carothers Parkway, Brentwood
    4.9
    (10000+)
    Safety guidelines

    Back To Basics

    I took two lessons today and yesterday. The instructors there are fantastic. They have different approaches, but the results are the same. The studio is clean and cute; I am sure everyone will like it!
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    Forme is a reformer-based Pilates studio with private & group classes designed to…
  • TRUMAV Fitness
    Strength Training

    TRUMAV Fitness

    603 9th Avenue South, Nashville
    5.0
    (17500+)

    TRU4: Full Body (Upper Focus)

    Moved to Nashville from Fort Lauderdale in August and as a gym junkie I have tried several gyms for classes in the area… Needless to say Jake was the easiest to follow while still providing a challenging class. He had great consistent energy and communication. He made sure to spend time needed for me to be successful and feel accomplished in my workout. By far the best gym for a class so far in Nashville in this area, I will be back to take another class from Jake.
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    TRUMAV offers more than just your average workout. Their signature programming is…
  • Shed Fitness
    Strength Training

    Shed Fitness

    747 Douglas Avenue, Nashville
    5.0
    (17500+)
    Safety guidelines

    Upper Body

    I’ve never done this type of workout before and the coach did everything side by side and was beyond helpful. This made a very welcoming atmosphere for a daunting style workout. Loved it!
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    Each day of the week will focus on a different muscle group. You will be led through…
  • Shed
    Strength Training, Gym Time

    Shed

    4538 Harding Pike, Nashville
    4.9
    (30000+)

    Full Body Saturday

    Not for the faint of heart! They have a sign out front about being voted the hardest workout for 2023, and it’s definitely accurate. But I loved it and will definitely be back. Amzie was great and checked on me throughout the class to make sure I understood the workout.
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    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • Shed German Town
    Strength Training

    Shed German Town

    85 Van Buren Street, Nashville
    4.9
    (17500+)

    Lower Body

    I love this place and Amanda did amazing! She was very encouraging and everyone was so nice and did not judge at all! This makes me want to get a membership with just them as a company!
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    Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…
  • Seven Minutes
    Strength Training

    Seven Minutes

    600 Main Street, Nashville
    5.0
    (12500+)

    H.I.I.T. / Interval Training

    This is my 2nd time. I'm glad the instructor helped refreshed my memory regarding each 6 and corrected my form on a couple of workouts, which helped make that particular exercise more effective in targeting certain muscle groups. It will get your heart rate up, and by the 3rd station, I was pouring in sweat!! I went at my own pace instead of focusing on doing a lot of reps I focused on my form first with modifications. For my beginners, this class is great! Ask for modifications if needed. There's a supervisor area to stretch before and after class as well.
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    Seven Minutes is a workout playground with the variety of equipment you’d find at…
  • Barry's
    Strength Training, Running

    Barry's

    308 11th Ave S, Nashville
    4.9
    (30000+)

    Arms & Abs (50 Minutes)

    Great instructor, tons of energy. He was helpful and informative before the start of class too. I’m not a runner so the treadmill work kicked my butt in the way I hoped it would. Also just a fan working out in dark classes with loud music.
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • barre3
    Barre, Strength Training

    barre3

    73 White Bridge Rd, Nashville
    4.9
    (30000+)
    Safety guidelines

    barre3 Signature 45

    Love this studio but today was so great with Erica. I’ve never taken a class with her before. She was personable and greeted me immediately. Her class was challenging which is what I’ve been looking for. She helped me adjust my form throughout the class which helped so much when it came to “turning on” my core and getting the most out of the class. Will def be booking with her again!!
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    It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…
  • F45 Training
    Strength Training

    F45 Training

    1610 54th Ave N #140, Nashville
    5.0
    (2500+)

    Deuces Lower

    I unfortunately made the mistake of going to the wrong location but the local teams coordinated and made sure I was good to go. This is what good customer service looks like! I will definitely not make the mistake again but I’m so grateful for their team being flexible especially at 5 am. Plus the workout was FIRE!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Nashville Yoga Co
    Yoga, Strength Training

    Nashville Yoga Co

    6031 TN-100, Nashville
    4.9
    (17500+)
    Safety guidelines

    45 Min Express Hot Flow

    The 45 minute hot yoga class was amazing! The instructor was wonderful and the atmosphere was great. It’s not a competitive atmosphere and you feel so safe and get a great workout in!
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    Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…
  • Shed
    Strength Training, Gym Time, …

    Shed

    1201 Demonbreun St, Suite 201, Nashville
    4.9
    (30000+)
    Safety guidelines

    Upper Body

    Sydney is awesome. Great class, killer workout. Room is dark and moody (my preference) - fun jams playing to get through the workout. I was definitely dripping sweat. Parking is in garage, floor 2. To the right of the elevators (still in parking garage) there’s a side door that has a sign on the concrete wall that says “SHED fitness” - I believe that door is to be unlocked. It wasn’t for me, so I took the elevators down to the lobby and security buzzed me to floor 2 at the other set of elevators. When the workout concluded, I took that original door out to the parking garage!
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    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • Revive Hot Pilates & Power Plates
    Pilates, Low-impact Training, …

    Revive Hot Pilates & Power Plates

    507 Heather Place C, Nashville
    4.9
    (2500+)
    Safety guidelines

    RE{VIBE} Cardio Sculpt

    Such a fun and unique class! The power plate really makes you work hard to stabilize your body and core. Loved the pace of the class and the instructor
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    Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors…
  • F45 Training
    Strength Training

    F45 Training

    7030 Executive Center Drive, Brentwood
    5.0
    (1000+)

    Push

    Katie changed the experience from your average circuit training gym into a personalized experience. It was a hard class, but she kept everyone engaged and the time flew! Super fun! If my schedule aligns, I’d absolutely go to F45 in Brentwood again.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Cycle Haüs Nashville
    Cycling, Strength Training

    Cycle Haüs Nashville

    819 Main St. #3 , Nashville
    4.9
    (5000+)
    Safety guidelines

    CYCLE

    This was my first cycle class and it was so much fun! The ride was challenging and I had to dial my bike weight back to keep up a few times but I was just proud of myself for making it through an 8am class after a holiday. The instructor was so motivating and had a great playlist. Caught my second wind about halfway through the ride and Natalie helped me dig deep and make it to the end. I'll definitely be back
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    NEW ADDRESS AS OF 6/19/24!! 819 Main St. #3 Nashville TN 37206(Across the street…
  • F45 Training
    Strength Training

    F45 Training

    139 12TH AVE N, NASHVILLE
    4.9
    (1000+)

    Empire

    Ally was super welcoming! She gave demonstrations and corrections throughout. She was so encouraging and I had a wonderful time as a first timer. The workout kicked my butt in the best way! 10/10 recommend if you’re looking for a good challenge/sweat!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Pvolve
    Low-impact Training, Strength Training

    Pvolve

    818 Division Street, Nashville
    4.9
    (1000+)
    Safety guidelines

    Strength and Sculpt (50 Min)

    I love nothing more than walking into a new fitness space and immediately being greeted and feeling like they've known you forever. Amy was so kind and the class was killer and so much fun. Can't wait to come back!
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    Pvolve is a science-led fitness method that pairs low-impact functional movement…
  • F45 Training
    Strength Training

    F45 Training

    2317 Elliston Place, Nashville
    4.9
    (1000+)

    Two Fold

    This was my first time I’ve been here and I absolutely loved this class! It went at the perfect pace and Rachel was great at explaining each station. I will definitely be back!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • ISI Elite
    Strength Training, Stretching

    ISI Elite

    4840 Centennial Blvd., Suite 102, Nashville
    5.0
    (500+)
    Safety guidelines

    Full Body

    Great workout! Ashley was very friendly and helpful with form corrections! Try out this class if you want to get sweaty !!
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    ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…
  • Free Flow Yoga
    Barre, Strength Training, …

    Free Flow Yoga

    6041 Rural Plains Circle, Franklin
    4.9
    (1000+)
    Safety guidelines

    Fly Bounce 45

    It was my first time doing a bounce class and it was such a great experience. The instructor was so welcoming and walked through the class at the beginning. A great workout and was definitely sore!
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    Every day you have different needs. Let your workout meet you where you are!At…
  • F45 Training
    Strength Training

    F45 Training

    418 Woodland Street, Nashville
    4.9
    (1000+)

    Gemini

    Taryn was so welcoming and kind! Great class if you never know what to do at the gym!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • SWEAT440
    Strength Training, Sports recovery

    SWEAT440

    15 Josephine Holloway Avenue, Nashville
    4.9
    (500+)

    SWEAT440

    Sweet 440 is like a mix of 7 minutes and f45. It’s group based but also station based. The fitness instructor Wilson was awesome and made me feel so welcomed. He consistently encouraged all stations and helped with modifications. The gym is also very clear which is important to me. 10/10!
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    SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…
  • F45 Training
    Strength Training

    F45 Training

    3100 Village Plains Boulevard, Franklin
    5.0
    (500+)

    Titans

    It was first time to come to F45. I went there by myself and they were really really kind. And also I really enjoyed the class. I will go there again!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Strength Training

    F45 Training

    995 Meridian Boulevard, Franklin
    4.9
    (500+)

    Lonestar

    First time with him, he was a great instructor, pushed me to use more weights and corrected my form. All in a not annoying way. 10/10
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Framework
    Sauna, Yoga, …

    Framework

    436 East Iris Drive, Nashville
    5.0
    (500+)
    Safety guidelines

    Sweat, Shiver, Socialize

    Great experience! I hadn’t cold plunged in months and I wasn’t sure what to expect, but Alijah at the front desk coached me through the middle temp plunge and I loved it. The entire experience was incredibly rejuvenating and everyone there is very warm and friendly. Great sense of community that can’t be beat. I came and visited while out town but when I find myself back in Nashville, you’ll definitely catch me back at framework again for sure!!
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    Space to sweat, shiver, and socialize. Nashville’s studio for sauna and cold plunge…
  • Burn Boot Camp
    Strength Training

    Burn Boot Camp

    7648 Highway 70 South, Suite 8, Nashville
    5.0
    (500+)

    Boot Camp with Childwatch

    Burn does a great job at making you feel welcome. They set me up with a buddy during the class so that if I got lost, I would have someone I could turn to. The instructor was phenomenal. She did a great job explaining all the exercises and keeping everyone motivated through the entire workout. I’m definitely going to be super sore tomorrow, but I wasn’t completely depleted after. But this was a strength-focused lower body workout, so I’m not sure I would feel the same way about their conditioning workouts. They sound like they are rough! I will definitely be back on their strength days.
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    Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…
  • Row House
    Rowing, Strength Training

    Row House

    1201 Liberty Pike, 107, Franklin
    4.9
    (1000+)
    Safety guidelines

    Signature

    THIS HAS BEEN MY FAVORITE. Shannon and the staff at row house were absolutely GEMS. I felt so welcome and supported in class. Everyone was cheering me on and welcoming me. This is what it should be like! I will be back!!!
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    Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…
  • MADabolic
    Strength Training

    MADabolic

    715 Craighead Street, Nashville
    5.0
    (1000+)
    Safety guidelines

    WORK. REST. REPEAT.

    Will knows his stuff with form. I love the slow purposeful but challenging movements. Too many classes fly through the stations and don’t build strength. I also like the focus on stability.
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    At last, a new standard for group fitness. Rooted in science and backed by years…
  • Carbon Performance
    Strength Training, Cycling, …

    Carbon Performance

    112 Rand Place, Franklin
    4.8
    (500+)
    Safety guidelines

    Yoga Sculpt

    Great workout! Very nice and helpful instructor, clean facilities, I couldn’t recommend carbon performance enough!
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    Carbon is an exclusive state of the art gym and nutrition studio for those looking…
  • F45 Training
    Strength Training

    F45 Training

    73 White Bridge Rd, Nashville
    4.9
    (500+)

    NOHO

    Victoria had great energy and corrections!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Strength Training

    F45 Training

    2014 Providence Parkway Suite 101, Mt Juliet
    5.0
    (500+)

    Apex

    I can’t not say enough good things about this place and their instructors!! Super welcoming, friendly, and great at offering modifications if needed but will still find a way to challenge you. They pay attention and provide constructive feedback and corrections to form making the workouts even more efficient along with decreasing the chance of injury. Workouts are doable for all levels but still challenging. Highly highly highly recommend taking a class here!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Hayes Street Fitness
    Strength Training

    Hayes Street Fitness

    1613 Hayes Street, Nashville
    4.9
    (1000+)
    Safety guidelines

    HSF-45

    Camry and Gary were awesome ! Super welcoming, helpful and kind! Great place and workout !
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    Fuse Fitness brings the small-town vibe to the big city. Both members and staff alike…
  • Life Cycle
    Cycling, Strength Training, …

    Life Cycle

    225 Indian Lake Boulevard, Hendersonville
    4.9
    (100+)

    Lower Body Burn

    I absolutely love classes with Megin! She is so fun, but she absolutely kicks our butts. Even in a class with numerous people, she always checks in on us individually.
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    At LifeCycle, they are here to help you rise up, show up, and be proud of yourself…
  • Body Fit Training
    Strength Training, Boxing

    Body Fit Training

    205 Franklin Road, Brentwood
    5.0
    (500+)

    Strength

    Chris is the best coach I’ve ever had. He’s extremely knowledgeable and really helps to make sure your form is correct to prevent injury and get the most out of your workout. Very clear to understand instructions and demonstrations of each exercise. Bft is the new favorite part of my day!
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    Welcome to BFT, Body Fit Training provides group strength training programs built…
  • Well Body Pilates
    Barre, Yoga, …

    Well Body Pilates

    143 New Shackle Island Road, Hendersonville
    4.9
    (100+)

    Well Body Barre

    Nicole was such a great instructor and she kicked my butt in the best way possible! This was my first time at this studio, and I felt so welcomed. I will definitely be back for more classes.
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    Well Body MOVEMENT classes are designed to give you a wide range of options to make…
  • Rumble Boxing
    Strength Training, Boxing

    Rumble Boxing

    5001 Aspen Grove Drive, Suite 112, Franklin
    5.0
    (100+)

    Signature; Full Body (45 min)

    Awesome class that is a great workout! Nick was a super motivating instructor! Everyone is so friendly and welcoming. Super clean and well cared for environment too. 😊💯
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    Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…
  • Alma yoga and Movement
    Yoga, Strength Training, …

    Alma yoga and Movement

    385 North Main Street, Kingston Springs
    5.0
    (100+)

    Kettlebell Strength Circuit

    Kettlebell Circuit was a wonderful challenge! Silas was friendly and had thorough explanations for all the different movements. The studio was beautiful and well equipped with anything you could need! I can’t wait to come back!
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    Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…
  • Burn Boot Camp
    Strength Training

    Burn Boot Camp

    1113 Murfreesboro Road, Franklin
    4.9
    (100+)

    Boot Camp

    Faryn was really wonderful. Super kind, accommodating, helpful and friendly. Parking is behind the building (the plaza is shaped like an L) so it’s not in the main plaza but behind the plaza. Anyways… They don’t call it BURN for nothing!
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    Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…
  • True Form Fitness
    Strength Training, Pilates

    True Form Fitness

    4 City Boulevard, Suite 106, Nashville
    4.9
    (100+)

    FULL BODY FORM

    TrueForm is my favorite workout in Nashville!!! Seriously! Every instructor I have taken has been amazing and they always kick my butt! The studio is so cute & clean & near a few cute spots to grab a snack after you sweat! Highly recommend!
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    True Form Fitness: A Lagree Studio is a boutique Megaformer studio with a heart for…
  • NuPower Yoga + Barre
    Yoga, Barre, …

    NuPower Yoga + Barre

    2218 8th Ave South, Nashville
    4.9
    (2500+)

    Flow 45

    Love the space! Big studio, lots of cubby space, cozy little hang out area in the front. Jamie was great and everyone who worked there was really friendly. Will go back!
    see all reviews
    Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…
  • Strengthen with V
    Strength Training, Dance

    Strengthen with V

    332 Jacksonian Dr, Nashville
    4.9
    (100+)
    Safety guidelines

    Bootcamp

    Another amazing workout thanks to Vickee for catering to everyone no matter size, shape, age, or fitness level! Strengthen with V is perfect for anyone I could not be happier with every workout class I’ve taken here!
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    Strengthen With V is home of the Afterburn workouts—a group personal training program…
  • CrossFit Music City
    Strength Training

    CrossFit Music City

    1121 12th Ave. S, Nashville
    4.8
    (100+)

    CrossFit

    Great environment! The instructor and other participants were encouraging , gave lots of tips and feedback, and made me want to work harder!
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    CrossFit Music City is a fitness and training facility that serves Nashville and…
  • CrossFit Donelson
    Strength Training, Rowing

    CrossFit Donelson

    219 Shady Grove Road, Nashville
    5.0
    (100+)
    Safety guidelines

    CrossFit

    Wow! What an amazing workout! I am new to the gym and this was my first time ever trying CrossFit so I was very intimidated at first. However, everyone here made me feel welcome and the instructor helped me with making modifications! I thought the workout was easy to follow while still being challenging! I can’t wait to come back!
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    Whether you are new to exercise or an experienced athlete, CrossFit Donelson is the…
  • Burn Boot Camp
    Strength Training

    Burn Boot Camp

    7116 Nolensville Road, Suite #110, Nolensville
    4.9
    (100+)

    Boot Camp with Childwatch

    I love the workout and the instructor was great as well.
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    Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…
  • Crunch
    Gym Time, Strength Training, …

    Crunch

    2615 Murfreesboro Pike, Nashville
    4.9
    (100+)

    The Ride

    Maria is a great trainer, it was my first time back after a long while and it was just amazing. I’ll absolutely be back to her class.
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    Crunch Gym's philosophy is that there is no such thing as too much or not enough…
  • Ground Floor Yoga and Wellbeing
    Yoga, Strength Training, …

    Ground Floor Yoga and Wellbeing

    230 Franklin Road, Franklin
    4.9
    (100+)

    Solar Powered

    Ali was an excellent yoga instructor, welcoming, and well rounded class. The space is beautiful. Give yourself time on either end of taking a class here so you can explore The Factory which is so fun.
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    They are a yoga studio that is ready to lead you through your yoga journey whether…
  • Mayweather Boxing + Fitness
    Boxing, Strength Training

    Mayweather Boxing + Fitness

    2041 Broadway, Nashville
    4.7
    (100+)
    Safety guidelines

    M45 Undefeated

    Great environment. Had AC keeping it cool so I could workout hard and not fight the 100 degree weather other gyms are just opening the doors and letting in. I had a great workout and feel good
    see all reviews
    Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…
  • Boost FitClub
    Pilates, Yoga, …

    Boost FitClub

    11 Vaughns Gap Road, Nashville
    5.0
    (500+)

    Restorative Yoga

    This class was great! Very relaxing and the instructor was very sweet. There was only one other person in the class, but that actually didn’t bother me. What did bother me is the gym itself. This was supposed to be a relaxing, restorative yoga class and all I could hear the whole time was weights being dropped from just outside the door. Because this is hosted at a large facility, there was so much going on outside of the class room. You miss the welcoming atmosphere you get from a small yoga studio by attending class at a large gym, whose primary focus is not yoga. Just something to keep in mind before booking, but absolutely doesn’t diminish the instructors sweet soul!
    see all reviews
    They have been named Nashville's Best health club every year since 2012. Their 8…
  • Gold's Gym
    Strength Training, Dance, …

    Gold's Gym

    567 S. Lowry Street, Smyrna
    4.7
    (100+)

    Hot Pilates and Barre 30/30

    Great instructor and class! However realized about 5 minutes in that it wasn't a pilates and barre class like advertised for this time slot but actually just yoga. Still had a great time and workout but wished that the description and/or class time on ClassPass was accurate. The next class coming in after us was the pilates and barre class
    see all reviews
    At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…
  • F45 Training
    Strength Training

    F45 Training

    879 Green Lea Blvd, Gallatin
    5.0
    (48)
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Cross Fit Goose Creek
    Strength Training

    Cross Fit Goose Creek

    4001 Hughes Pvt Crossing, Suite 161, Franklin
    5.0
    (56)

    CrossFit

    Coach Lenny was so awesome! The community is really wonderful - everyone is really friendly and welcoming. Right when I got in Coach Lenny warmly welcomed me in and the different members quickly introduced themselves! Would love to go back again! Thanks for a great experience CFGC!
    see all reviews
    If you're looking for a studio with classes that are as challenging as they are fun…

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