RUN x LIFT: Arms & Abs (50 min)
see all reviewsKate is a VIBE! She has the best play list and her energy is unmatched! I always leave feeling better than I did walking through the door. This workout is humbling. My arms hurt so good they were trembling at brunch every time I picked up my margarita.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…H.I.I.T. + Strength Training
see all reviewsSeven Minutes was a great workout! I enjoy how flexible start times are at this gym. The owner was very friendly upon entering the gym and explaining the format/layout. I enjoyed each station, the timing set aside for each workout while still maintaining a circuit-style flow. The trainer on the floor was helpful, when needed. This is definitely somewhere I would visit again and join!
Seven Minutes is a workout playground with the variety of equipment you’d find at…Full Body Friday
see all reviewsI was intimidated in the beginning but the class was fun, coach interactive and music fantastic! I appreciated being allowed to do some modifications!
Let's get after it! HIIT style circuit training at it's best! The workouts are…Red Diamond
see all reviewsGreat early morning crew resistance class. Josh is super friendly and helpful, great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sculpt (50 min)
see all reviewsLove Megan’s class! Her energy and spirit are so encouraging. I’m coming back from an injury and Megan provides modifications. it’s nice to be able to work out still and not stress about injuring myself again.
Pvolve is a science-led fitness method that pairs low-impact functional movement…Signature50: Full Body
see all reviewsInfinity/10!!! Give this instructor a RAISE!! She was SO good — motivating, knowledgable, kind, and her hands on adjustments were so helpful. Being just over 6 months PP this class was a challenge but in such a good way. Everyone was so kind and not judgey or snobby in ANY way! 10/10 recommend! Also, parking was super easy & the front door was easy to use as well. Highly satisfied!!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Lower Body
see all reviewsAs for my first time taking this class, Todd guided me through each station and I felt comfortable! Will definitely be taking his class again when I’m back in town 💪🏻
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…HIIT Core Class
see all reviewsNashville Yoga Co. is a great studio and Stephanie was an excellent instructor. Her class was challenging but very enjoyable and her spirit helped to motivate the group through the toughest moments.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Hot Pilates
see all reviewsAna was AMAZING!! She was so soft spoken but gave us a very intense session all while maintaining a welcoming and calming environment. It can be difficult going to new studios at times but I would definitely recommend this for any first looking to get into a new space. Will be returning !!
Experience the Original: Hot Pilates & Power Plate Studio. We brought the West…Double Down
see all reviewsGreat F45 studio — Carlee always staffs personable and energetic coaches. • Tough workout, encouraging environment, excellent way to spend my Sunday afternoon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Upper Body
see all reviewsHad a great first class experience and will be going back. Was a great workout with good music. The class wasn’t full but had enough people to feel like a group class which is motivating. I can see this class being more difficult for beginners as the workouts were demonstrated once at the beginning just FYI. Can’t wait to go back!
Get fit with your friends at Shed Fitness, where the workouts are always new and…STAT: Upper Focus
see all reviewsReally great small strength training class. Jonathan was very helpful with modifications as I have no arm muscle yet. The facility is really nice as well.
Started in Atlanta in 2018, we have helped thousands of patients through their multidisciplinary…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Drift
see all reviewsNoah is an excellent trainer whose enthusiasm and knowledge about training is contagious!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
BC TreadxStrength
see all reviewsGreat class! Instructor very kind and gave corrections as needed. Also loved her music! I will definitely be going back
BC Block is Nashville's premier elite group fitness facility, designed to elevate…HPF - Hot Power Fusion
see all reviewsI really loved this class! It was such a fun yoga practice, felt like a good mix between standard hot 26 and vinyasa flow classes. Will definitely be back.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…
Boxing 45
see all reviewsI liked that instructor was high energy. She demonstrated each move clearly bad encourage us as we went along. What I really like is that everyone there is so nice and willing to assist in every way.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Full Body
see all reviewsso welcoming here!! Noah’s encouragement to me and others in the class was awesome. i loved the atmosphere! my first class was tough but i modified what i needed to and took more breaks as well but still left the class feeling like i got in a great workout!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…FULL BODY FORM
see all reviewsLove this studio! Everyone is so nice from the moment you walk in and get treated by the front desk receptionist. The instructor Mackenzie was amazing! Loved the structure of her class and her calm but very motivating and encouraging demeanor. Class was challenging in the best way, but modifications were offered if needed.
True Form Fitness: A Lagree Studio is a boutique Megaformer studio with a heart for…C2 - CorePower Yoga 2
see all reviewsReally nice facility and I loved the views in class! Temperature was around 97 degrees (based on the thermostat at the end of class) so it would’ve been nice to have a chilled towel at the end, but other than that it was great.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Signature; Full Body (45 min)
see all reviewsThank you for not making the music blow my eardrums out like I’ve had in the past at this studio.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…- At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…
FULL BODY FORM
see all reviewsLoved it. Enthusiasm was amazing. Helpful and acknowledged the work put into by every one in the class, one of my favorites!
True Form Fitness: A Lagree Studio is a 50 minute, full-body workout experience that…Heated Yin/Yang
see all reviewsWow ! That’s the first class with Brooke she is amazing ! One of the best instructors! definitely will go back!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…Upper Body
see all reviewsCaroline is the best instructor I’ve ever had! I would very highly recommend going to She’d!
If you’re looking for a studio with classes that are as challenging as they are fun…CrossFit
see all reviewsCoach Jake was very kind and informative! The whole crew made my first workout very pleasant even as a first timer! Can’t wait to come back.
CrossFit Music City is a fitness and training facility that serves Nashville and…Phoenix
see all reviewsI love F45 Gallatin! They have been super nice and accommodating since day one. This gym is a staple in my workout regimen.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature
see all reviewsEveryone was so welcoming and kind! Madison at the front desk gave the warmest welcome. The instructor, Jenn, explained all the equipment and walked me through how to get started. I’d 10/10 recommend trying!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Flow 60 (Gentle Heat)
see all reviewsI loved my class with Carol! The space is very comfortable and welcoming, and I appreciated the gentle guidance and clear instruction throughout the flow
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…DURABILITY
see all reviewsFantastic experience from start to finish. Sarah was incredible. She makes you feel very welcomed and does a great job coaching but does not lurk. I would highly recommend to anyone looking for a great experience and solid workout.
MADabolic is the industry-leading interval based strength and conditioning gym. It…Barre+Pump
see all reviewsThe class was great, the directions to get there a bit confusing as the sweet guy at the front desk wasnt sure and sent me to the wrong area, so despite being 15min early I was like 5+ minutes late to the class which is frustrating. Willing to give it a try again. I loved the Barre mixed with the weights/strength training, it definitely brings the Barre workout to a new level.
LifeCycle exists to help people find strength, confidence, and belonging through…Boot Camp with Childwatch
see all reviewsI loved this class! Everyone was so nice and supportive, and the workout was truly challenging. 10/10 experience!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Group Training - HYROX focus
see all reviewsWhat a challenging and fun class!!! I loved it and can’t wait to come back!!
Outlaw Training Club is a private training facility featuring a mix of group fitness…Barbell Club Class
see all reviewsThe class was so supportive and engaging. The instructor was top-notch! He was so helpful and encouraging throughout, making sure we understood each movement. Such a great workout with great people!
Fit Factory sits in the sweet spot. We offer a more encouraging, less competitive…Hot Yoga Flow
see all reviewsEmil did an excellent job! He gave different variations for poses and checked intermittently for feedback and made sure all his students were good throughout the flow. Not to mention he had an awesome playlist! I found myself vibing, humming and singing throughout the flow.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Element 6
see all reviewsGreat class! Coach was awesome in working with everyone to keep it challenging while also teaching form.
Carbon is an exclusive state of the art gym and nutrition studio for those looking…Adult
see all reviewsHardest workout I’ve done in a while. Took me back to my high school work out days. Would do it again!
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…Glute Series
see all reviewsThese strength training classes are my fav!! The coach is always the besttt and I always leave sweating! I hope they go back to having these available regularly on ClassPass.
At Carbon Performance in The Nations in Nashville, Tennessee, they provide tailored…P.I.T. - Performance
see all reviewsThe staff was friendly from the minute we walked in the door! Class instructor did a great job leading the class and made the workout enjoyable. Cold plunge and sauna afterwards was amazing and finish it off with a protein shake. Love this place!
Built to push you further, together Join a community of elite coaches and experience…Small Group Training
see all reviewsClass was good overall, but not ideal for beginners. There wasn’t much guidance, so you’re expected to figure things out on your own. It was also unclear when class ended since the instructor didn’t give clear closing instructions.
Pro Vita is a premier fitness facility in the Germantown neighborhood of Nashville…- CrossFit Goose Creek is a community of individuals looking to improve their lives…
Bootcamp
see all reviewsThe class is well stocked with equipment so you can exercise with the latest thinking about exercise. The instructor has the right touch of pushing you to work hard yet the right amount of breaks. The class is a nice mix of ages and the instruction enables each of us to be challenged and work hard! Best Class!
Strengthen With V is home of the Afterburn workouts—a group personal training program…Full Body HIIT CLASS
see all reviewsFuse Fitness absolutely delivered today. It was “Feeling Good Friday,” and while it was a cardio day, it wasn’t cardio in the traditional sense. The class mixed battle ropes, high-rep weighted movements, rowing, and strength training in a way that kept things dynamic and engaging the entire time. I stayed motivated, never felt bored, and walked out feeling genuinely accomplished. Coach Dakota is fantastic. He explains each movement clearly, keeps the energy up, and has a very welcoming, friendly presence that makes the class feel accessible and encouraging for everyone. Fuse Fitness truly feels like a community, not just a gym. I really enjoyed the class and will definitely be back.
Fuse Fitness combines expert coaching, a family-like community, and a motivating…Yoga
see all reviewsGreat class with Gillian. Challenging, restorative and relaxing all rolled into one class. Perfect restart for the upcoming week.
At CrossFit Trivium they work with every member as an individual, modifying movements…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Adult
see all reviewsThis is a great workout for not just athletes, but people looking to get back in shape and maintain their strength. Really good class with a great coach.
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…CrossFit Incandescent
see all reviewsIt was awesome! James did a great job coaching us on the technique and checking in with us for our first time. Warm and welcoming community!
Welcome to CrossFit Incandescent, your home for the best CrossFit in Franklin, TN…
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