Sculpt (50 min)
see all reviewsLove Megan’s class! Her energy and spirit are so encouraging. I’m coming back from an injury and Megan provides modifications. it’s nice to be able to work out still and not stress about injuring myself again.
Pvolve is a science-led fitness method that pairs low-impact functional movement…Hot Pilates
see all reviewsAna was AMAZING!! She was so soft spoken but gave us a very intense session all while maintaining a welcoming and calming environment. It can be difficult going to new studios at times but I would definitely recommend this for any first looking to get into a new space. Will be returning !!
Experience the Original: Hot Pilates & Power Plate Studio. We brought the West…Heated Yin/Yang
see all reviewsWow ! That’s the first class with Brooke she is amazing ! One of the best instructors! definitely will go back!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…- Pilates, Barre, …
Body & Ballet Co | Balletic Pilates & Barre Fitness
702 18th Avenue South, NashvillePRIMA pilates
see all reviewsVery fun and fresh. Warm and inviting. Good workout for getting loose and working on muscle groups you wouldn’t normally think about. Will be back!
Body & Ballet Co. is a physical therapy-informed fitness method pairing low-cortisol… Y6 TRX
see all reviewsThe head instructor, Miranda, was very nice! The class (TRX) was beginner friendly. The studio is nice, clean and cute inside! I felt welcomed by the front desk staff member. I’ll definitely go back in the future!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hot Yoga Flow
see all reviewsEmil did an excellent job! He gave different variations for poses and checked intermittently for feedback and made sure all his students were good throughout the flow. Not to mention he had an awesome playlist! I found myself vibing, humming and singing throughout the flow.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Well Body Barre
see all reviewsEasy class to step into for the first time. Instructor was very friendly and walked through each movement. I’d come back for an active recovery day to still get in some movement and work on toning
Well Body MOVEMENT classes are designed to give you a wide range of options to make…