Full Body Saturday
see all reviewsThis class was challenging. Good intense full body workout. I did feel as if there was so much variety it was a little difficult for me to follow along, but I would recommend and will attend in the future!
Each day of the week will focus on a different muscle group. You will be led through…Lunch Crunch
see all reviewsCora led an AMAZING lunch crunch today! Challenging but not impossible! She provided ample mods and feedback to make sure everyone felt empowered and successful in this class. Hope to see more of her classes at Forme :)
Forme is a reformer-based Pilates studio with private & group classes designed to…Lower Body
see all reviewsWhat a Challenge! I highly enjoyed the class. Todd was a great trainer. I appreciate his enthusiasm and motivation. Although, I stuck out like a sore thumb he definitely made me feel comfortable. I plan to take the class again soon.
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…TRU4: Lower Body
see all reviewsThis class definitely promoted successful muscle fatigue. I felt that the stations weren’t too long, or too short. I enjoyed the repetitions of the sets, because that’s what promotes muscle growth. The instructor was great! Explained the class very thoroughly, checked in on each person taking the class, and played great music (older hip hop songs, my favorite!)
TRUMAV offers more than just your average workout. Their signature programming is…Upper Body
see all reviewsAs with any new class, a little overwhelming as a newbie but instructor Cody was awesome! From the get go, he was super positive and welcoming. Throughout the class he made sure I knew what I was doing and gave me pointers along the way. The atmosphere from the others in the class wasn’t quite as welcoming but Cody made it a very positive experience for me. The workout itself was challenging but can cater to your own fitness level. This was a great workout overall! Thanks Cody!
Get fit with your friends at Shed Fitness, where the workouts are always new and…Chest, Back & Abs (50 Minutes)
see all reviewsReally great class. My new favorite instructor. His energy in his class was really high, really great formatting on the treads and on the floor, really good queuing and gave good motivation throughout the class. Also loved his music!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body Saturday
see all reviewsGreat glass! A lot of dynamic movement. Extremely clean and elegant facility. Good music. Go! 💪
Get fit with your friends at Shed Fitness, where the workouts are always new and…- Pilates, Strength Training, …
Revive Hot Pilates & Power Plates
507 Heather Place C, NashvilleSafety guidelinesNashville's only Power Plate Studio (27 min classes)The power plate is a medical… Cycle
see all reviewsI really loved this class! Going to this class to solidified my decision to get a membership. The instructor was awesome and the perfect motivation. The class was challenging, and the music was good. Will definitely return!
NEW ADDRESS AS OF 6/19/24!! 819 Main St. #3 Nashville TN 37206(Across the street…HSF-45
see all reviewsDakota was sooooo helpful and made me feel right at home here! I really enjoyed this gym and WILL be back!
Hayes Street Fitness brings the small-town vibe to the big city. Both members and…Decade Row 45
see all reviewsKristin was so kind and helpful. She didn't make me feel stupid or embarrassed at all. Everyone was so welcoming. Workout was really tough but so fun! I will definitely be back!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…SWEAT440
see all reviewsThe best HIIT. I’ll never go at any other spot when I want this workout. Idk why everyone isn’t doing HITT like Sweat is.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Barre Express
see all reviewsI absolutely loved this class! Tiffany was excellent. Great enthusiasm, great instruction. I felt very comfortable, as it was only my second barre class. 100% will take again.
Every day you have different needs. Let your workout meet you where you are!At…Boot Camp with Childwatch
see all reviewsSuch a fun and challenging workout! I felt so welcomed. Alex took her time to walk me through everything and checked in multiple times throughout the class to help me and encourage me to keep going ☺️
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Les Mills Body Pump
see all reviewsSarah was fantastic! This is the type of gym where everyone seems to be ripped, so it’s a tad intimidating walking through, but everyone was extremely helpful and nice! The class was great and Sarah offered both adjustments and advancements. I will take it again!
Carbon is an exclusive state of the art gym and nutrition studio for those looking…Strength
see all reviewsChris is the best coach I’ve ever had. He’s extremely knowledgeable and really helps to make sure your form is correct to prevent injury and get the most out of your workout. Very clear to understand instructions and demonstrations of each exercise. Bft is the new favorite part of my day!
Welcome to BFT, Body Fit Training provides group strength training programs built…WORK. REST. REPEAT.
see all reviewsWill knows his stuff with form. I love the slow purposeful but challenging movements. Too many classes fly through the stations and don’t build strength. I also like the focus on stability.
At last, a new standard for group fitness. Rooted in science and backed by years…Upper Body
see all reviewsI loved this class! The instructor was amazing. She was kind, encouraging, and had great energy!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…- If you’re looking for a studio with classes that are as challenging as they are fun…
Studio Pilates, Sweat, Shiver
see all reviewsWas visiting from out of town and visited Framework two friends. We had the most amazing experience! Did the sauna, cold plunge, and their pop-up pilates class. The staff was so sweet and so helpful and made us all feel comfortable. Couldn’t recommend enough!
Space to sweat, shiver, and socialize. Nashville’s studio for sauna and cold plunge…Bootcamp
see all reviewsAnother successful workout! Vicki is patient, professional, she assist with your forms without embarrassment, and she’s a GREAT TRAINER! Keep up the great work!
Strengthen With V is home of the Afterburn workouts—a group personal training program…Boot Camp
see all reviewsFaryn was an absolute joy to work out with as an instructor. She is great at explaining workouts, simplifying form while pushing you to do your best. 100% recommend for first timers as well as experienced lifters!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Ride 45
see all reviewsGood workout! However, the instructor was hard to hear. Her voice was very soft in comparison to the music.
At LifeCycle, they are here to help you rise up, show up, and be proud of yourself…Restorative Yoga
see all reviewsThis class was great! Very relaxing and the instructor was very sweet. There was only one other person in the class, but that actually didn’t bother me. What did bother me is the gym itself. This was supposed to be a relaxing, restorative yoga class and all I could hear the whole time was weights being dropped from just outside the door. Because this is hosted at a large facility, there was so much going on outside of the class room. You miss the welcoming atmosphere you get from a small yoga studio by attending class at a large gym, whose primary focus is not yoga. Just something to keep in mind before booking, but absolutely doesn’t diminish the instructors sweet soul!
They have been named Nashville's Best health club every year since 2012. Their 8…Boot Camp with Childwatch
see all reviewsGreat welcoming environment! Inclusive fun and a killer workout!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Dance Mixx
see all reviewsTHIS WAS THE MOST FUN!!! Literally this class was the highlight of my entire week. Went into it having never tried Jazzercise, and my roomate and I may have been some of the only younger people there, but it was such a fun workout!!!
Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate…Zumba
see all reviewsHer energy was amazing, class was thrilling and I can’t wait for next week she says we’re incorporating line dancing of some sort 🫶 best class I’ve taken so far I’ll be back 🏋️
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Dance Fit Express
see all reviewsSo much fun! More dance and less aerobic but still gets your heart rate up. Class strength portion actually starts at 9 not 9:30 like the schedule had marked in here.
Hermitage Dance Academy's mission is to instill a great love for fitness. When you…Hot Power
see all reviewsJacy is a great instructor. She always makes sure the class is fun and accessible for people of all experience levels. Very spacious studio. Yoga props were provided.
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…- Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…
Trap Camp
see all reviewsIf I could give the gym/trainer 20 stars I would! I’ve never had a trainer be as intentional, thoughtful and observant with a tough of get off your ass 🙃 as Seressta! The Trap has something for every level of comfort and modification for that too! The Trap is diverse gym with people from all walks of life in every class, is Black woman-owned and operated, and is LGBTQIA+ friendly. I’d love to keep my class pass membership but will definitely be directly supporting the owner in the near future!
If you’re looking for a studio with classes that are as challenging as they are fun…- Boxing, Strength Training
Mayweather Boxing + Fitness
3252 Aspen Grove Dr Suite 9, FranklinSafety guidelinesM45 Undefeated
see all reviewsWonderful workout! The instructor seemed like he was happy to be there and help!
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed… - If you're looking for a studio with classes that are as challenging as they are fun…
Adult Fitness
see all reviewsEveryone was extremely friendly and welcoming. Also was dealing with an injury and she went out of her way to help me modify exercises.
615 Sports Training is a facility dedicated to helping adults achieve their total…- We are a 24/7 big box gym equipped with cardio equipment, machines, free weights…
- All Strength is a private studio that specializes in full body strength training…
- Block Fitness exists for one reason and that is to constantly challenge and lead…
- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
- Look better, feel better and perform better! Imagine a high-intensity workout where…
- At Happy Hollow Wellness, they do everything they can to ensure you’re equipped to…
- Welcome to VersaFit where innovative exercises and training methods are utilized…
- At Fitt Fitness, their mission is to provide a welcoming and supportive environment…
Mayhem Bootcamp
see all reviewsClass was amazing the instructor is very real, knowledgeable, and helpful also puts a lot of focus on structure. She also had an excellent training layout for us. I rarely sweat yet when I left the lab I was drenched 😅 5 stars definitely recommend and definitely will be back this week also can’t wait to start march madness!!!!!!! did I already say HIGHLY RECOMMEND!!!!! 🔥
If you’re looking for a studio with classes that are as challenging as they are fun…CSX - CorePower Strength X (Glutes + Core)
see all reviewsLove this class. Grace is great. It’s not a heated class but I certainly get warm!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…