Aria
see all reviewsKathryn’s class was so unique. I love how every class is so creative and fun. Kathryn has such a positive attitude and her confidence and encouragement in class always makes me feel so excited and inspired!
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…Back To Basics
see all reviewsI took two lessons today and yesterday. The instructors there are fantastic. They have different approaches, but the results are the same. The studio is clean and cute; I am sure everyone will like it!
Forme is a reformer-based Pilates studio with private & group classes designed to…Pilates Reformer Class: All Levels
see all reviewsMy first class with Alexis and it was great. The pacing and transitions were excellent - just as I felt fatigued we moved into a transition. I think I got a better workout overall because we moved around to different parts of the body so much and didn’t linger on lower body!
Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…RE{VIBE} Cardio Sculpt
see all reviewsSuch a fun and unique class! The power plate really makes you work hard to stabilize your body and core. Loved the pace of the class and the instructor
Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors…Holiday Bounce
see all reviewsWow I had such a great time! Hillary had amazing energy and the holiday music was so fun! The bounce workout was challenging and cardio heavy, but again so much fun! It was my first time and Hillary and all the other women in the class were very helpful and encouraging to me. If you’re interested in trying out bounce/ rebounding I highly recommend this class!
Every day you have different needs. Let your workout meet you where you are!At…Original Hot Yoga 60 ~ In Person
see all reviewsIt was my first time doing hot yoga and this was an amazing class with Emily! I felt challenged but also comfortable as a beginner, and loved how she gave feedback to everyone throughout the class.
Welcome to Hot Yoga Nashville, a place where we grow together and nurture our individual…Guided Sweat & Shiver (w/ instructor)
see all reviewsHeather was so great and supportive and you can feel how she is so a tune in her craft. It can be scary to plunge and shiver but she talks you through it all. As it was my first time I am so glad I did a guided session!!
NEW LOCATION starting January 3rd, 2025.Space to sweat, shiver, and socialize.…Kettlebell Strength Circuit
see all reviewsKettlebell Circuit was a wonderful challenge! Silas was friendly and had thorough explanations for all the different movements. The studio was beautiful and well equipped with anything you could need! I can’t wait to come back!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…Well Body Barre
see all reviewsI really like this class. It’s calm and restorative. It’s not your average barre class but that’s a good thing. There’s no other class like it around. Maybe it needs a rebrand so others know what it is. Something like hip hop and barre. Or hip hop flow and barre. Or even barre flow.
Breathe. Sculpt. Align. Flow. Learn a practice that will transform your body and…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Mat Sculpt
see all reviewsHonestly so good! She is smart in her craft and pushes you literally to feel it more. Will be coming back.
Work It Pilates focuses on the principles of Pilates. Breathing, centering, concentration…- If you like Pilates or Barre, you'll LOVE BBCO!Voted Top 3 Best New Workout Spots…
- Martial Arts, Pilates
The Academy of BJJ
1000 Rivergate Pkwy, Suite 1138 (inside Rivergate Mall), GoodlettsvilleAdult BJJ
see all reviewsI had an amazing time as a beginner!! 10/10 experience I will definitely be back!!
The Academy of BJJ offers classes in Adult Brazilian Jiu-Jitsu, kickboxing, and yoga…