RUN x LIFT: Arms & Abs (50 min)
see all reviewsKate is a VIBE! She has the best play list and her energy is unmatched! I always leave feeling better than I did walking through the door. This workout is humbling. My arms hurt so good they were trembling at brunch every time I picked up my margarita.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Beginner Hip Hop - Saturday
see all reviewsThe highest energy class ever!!!! I haven’t danced in a long time and I felt so at home with this community! Everyone was so encouraging and took all my nerves away and just made it fun!!! I needed this! Can’t wait to go back!!
Ever wanted to try dance but weren't sure where to start? AREA 54 is a hip hop studio…Session Pilates
see all reviewsI took my first Pilates class ever at SESSION and it was very tough, but very enjoyable! I’m trying to get back into shape after having kids, and I wanted to try a new way of moving my body. I Sophia (I believe) was the instructor and she was great! So patient and encouraged me to modify where needed. I am definitely a bowl of jello after that, but I worked muscles in my bum that I’m not sure I’ve ever worked lol! Love it
SESSION Pilates offers a full mind and body experience that gets you out of your…Power Flow
see all reviewsanna marie is wonderful! she made hot power flow on a 95° July day feel doable and restorative. I’m still new-ish to power flow and appreciated her pacing and assistance <3 thank you HYEN!
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…SIX PACKS & BACKS
see all reviewsA lot of places have fallen flat on coaching, I’m never corrected. It’s frustrating. This body rok location is starting to turn a leaf though because these coaches are a bit more hands on than they were this spring. Love it.
BODYROK PILATES RE-DESIGNED. They do in 45 minutes what most workouts do in 60–giving…OBLIQUES & CHEEKS
see all reviewsI had such a great experience with Abby you can tell she cares about your overall experience & what you gain from the class instead of just going through the motions to get you in & out. Hope to see her name pop up more often
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Forte
see all reviewsThis class was 10/10 and definitely a challenge. Instructor was well spoken and easy to follow. Also the studio is absolutely stunninggggggggg
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…Heated Yin/Yang
see all reviewsWow ! That’s the first class with Brooke she is amazing ! One of the best instructors! definitely will go back!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…H.I.I.T. + Strength Training
see all reviewsSeven Minutes was a great workout! I enjoy how flexible start times are at this gym. The owner was very friendly upon entering the gym and explaining the format/layout. I enjoyed each station, the timing set aside for each workout while still maintaining a circuit-style flow. The trainer on the floor was helpful, when needed. This is definitely somewhere I would visit again and join!
Effective 7/2/26: ClassPass guests must show up within 30 minutes of their booked…Slow Flow
see all reviewsMy first time doing hot yoga. This was a great starter class, it was challenging but doable. The staff was a super friendly and the instructor, Jesi, was wonderful. 10/10 music playlist! I will definitely be back. The cold towel at the end is a nice touch.
At Bend and Zen Hot Yoga, we believe the ancient practice of yoga creates peace from…Full Body Saturday
see all reviewsReally good class, instructor did a great job with demos of each move at the beginning and didn’t rush through that part! Makes each station so much more effective because you can jump right in
Let's get after it! HIIT style circuit training at it's best! The workouts are…SIX PACKS & BACKS
see all reviewsTruly such a welcoming and warm instructor! It was my first class and she was so supportive and kind, it made my class so much more enjoyable and relaxing. I’ll definitely be back!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Sundown Heated Vinyasa
see all reviews2nd time going here and it’s honestly so amazing!!!! the 2 instructors i’ve had have been pretty different and i still enjoyed both of their classes very much! it’s a nice atmosphere and and overall great place to play and practice❤️❤️
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…Recovery
see all reviewsLove love love the recovery class with Nick! He’s so welcoming and funny everyone seemed to be having a great time! Starts with yoga style mat warm up work with seamless transitions, moves to juicy foam roller stretches, and ends with light reformer work! Perfect balance of everything and great for beginners! I wish they offered this class more often!
At Forza, they believe strength is beautiful. Their reformer pilates studios are…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
JETSET Reformer
see all reviewsAmazing class! I visited from Fort Lauderdale where I’m a Jetset member so obviously I was familiar with the format but oh my goodness this one took it to the next level. Morgan worked so hard as the instructor. She thoughtfully explained and demonstrated all of the moves and flow. I’ll definitely be sore (in a good way) after this workout. Can’t wait to come back while visiting Nashville.
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Signature50: Full Body
see all reviewsEmily was one of the best instructors I’ve ever had in a workout class - Like truly made you want to do the extra work. She knew everyone’s name so quickly and was very thorough and encouraging! :)
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…SCULPT Reformer
see all reviewsThe space was calming, the music was loud enough to hear but not overwhelming, and I enjoyed the classes full body flow! This is not a strength training intense class obviously but I enjoyed it as a great stretch with some light muscle activation!! Left me feeling energized for my day.
PLEASE NOTE: We are in the process of changing booking software in late February…Signature50: Full Body
see all reviewsJess was great with only a few people in class she still brought the energy and motivation!!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Starter50: Intro To [solidcore]
see all reviewsTough workout, if I did this a few times a week, I’d be ripped! Even the intro class, you still get a great workout in. The instructor was super helpful to show you all the steps in each move and modifications as needed.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Sculpt (50 min)
see all reviewsPerfect, perfect! Pvolve is the best. I genuinely enjoy every workout and always look forward to coming back. The classes are incredibly effective, and no two are ever the same, which keeps things fun and motivating. Every instructor is knowledgeable, encouraging, and brings great energy to each class. It’s truly a gym for everyone, but especially for women looking for a supportive, empowering, and results-driven fitness community. I can’t recommend Pvolve enough!
Pvolve is a science-led fitness method that pairs low-impact functional movement…IGNITE 45: Hot Mat Pilates + Strength
see all reviewsEveryone was extremely welcoming! The instructors were great. The class was fun and challenging as well as engaging. Felt like a new human walking out of class! Will definitely return!
Shakti is located in the heart of Nashville on music row. We are a welcoming community…Cardio Reformer
see all reviewsI'm not the best at pilates jump board but felt encouraged. The class size is small and instructor, Autumn, offers feedback to correct form. It is more intensive than there other classes so great for those wanting to sweat. Worth a try!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…Upper Body
see all reviewsJordan was awesome! Made sure we understood the flow of class and all the exercises. Welcoming fun environment - highly recommend!
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…SIX PACKS & BACKS
see all reviewsKennedy was amazing tbh. She helped me fix my form the entire class, and a lot of instructors like to help once and move on. So I really appreciate it and the energy she gave as well as the other person at the front desk !
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Sculpt Express
see all reviewsChristine is killer! Her choreography is unique, allowing for excellent full-body resistance training. She is also intentional about form, incorporating education about how to protect the body while getting in a great workout. Her energy can be described as “modern fitness meets yogi”. You will leave her class feeling strong, both mentally and physically.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Full Body TREMBLE
see all reviewsAs a first timer to Pilates in general, I struggled quite a bit on the reformer after a while, but it felt pretty good to be pushed as hard as I was, and it TRULY was a full-body workout. Definitely planning on going again, with a lot more confidence in myself after making it through the first class
TREMBLE NASHVILLE is a high-intensity, low-impact, heart-pumping, full-body workout…Signature; Full Body (45 min)
see all reviewsThis gym is such a vibe! I don’t live here, but will definitely be back when my travels bring me to Nashville. Carson is awesome, and instructions were clear & easy to follow. If you get lost, the combos & exercises are shown on a marquee. I recommend coming prepared with your own wraps as it is required to take a class, but gloves are available for rent. Don’t be shy to come in, everyone I met was so warm, & made me feel so welcomed :)
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…Reformer Pilates
see all reviewsJulia is truly a gem. Her instruction is detail oriented, her guidance is clear and her classes are beautifully structured. Always leave her class feeling both accomplished and challenged… the perfect balance!
Conveniently located in the heart of Hillsboro Village on Acklen Avenue. The Pilates…Pilates Reformer Class: All Levels
see all reviewsLoved this little studio! Super welcoming and casual vibes. The class was the perfect tempo and level, and the teacher welcomed modifications. Not gym pilates, more boutique and classical which I prefer. I’ll be back!
Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…barre3 Signature 60
see all reviewsAmazing instructor! Made me feel so welcome for my first time. Class went by fast and I loved the variety
Barre3 is a guided fitness practice developed by women, offering dynamic classes…CONTROL
see all reviewsI absolutely loved this class! The atmosphere and people were so inviting. My only complaint is that the music was a bit too loud where I couldn’t hear the instructor. Otherwise, everything was amazing and I will DEFINITELY be back!!
SŌLR is a luxury infrared-heated mat Pilates studio delivering athletic, music-driven…CORE SCULPT
see all reviewsThis class was great!! Such a good workout!! I was shaking after. Instructor had a great energy and the class honestly felt so much longer than it was. Will be back !
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…STAT: Total Body
see all reviewsAmazing! Makes weight lifting so much less intimidating, and even for experienced lifters, it introduces me to new exercises. The instructor corrects your form, and the other class participants are so encouraging of each other. I also like the small class size. Definitely going back!
Started in Atlanta in 2018, we have helped thousands of patients through their multidisciplinary…Lower Body
see all reviewsReally good, sweaty workout. I liked that there were boards at each station so it was easier to remember the parts of the circuit. Wouldn’t recommend dropping into a group class here for a true beginner given the format and size.
Get fit with your friends at Shed Fitness, where the workouts are always new and…Restorative - 75 min.
see all reviewsThe 75 min class length really allows for deep rest in several postures. The space is lovely and the instructor offered clear instructions with options to modify. Pro tip: validate your parking before heading in to class by scanning the QR code on the desk 😉
Hola Yoga is a premier yoga studio in the neighborhood of Germantown, Nashville.…Hot Pilates [NASH]
see all reviewsGood workout! It was hard and I left sweaty but not exhausted. I like the props and accessories, nice mats, however there are no mirrors which I personally didn’t enjoy as it helps me be more intentional about form if I can see myself.
Experience the Original: Hot Pilates & Power Plate Studio. We brought the West…Pilates 101
see all reviewsTeresa was really patient and helpful with my form! I’m 6 weeks postpartum and am used to mat Pilates, so although the class was a challenge for multiple reasons, I enjoyed the class & felt supported while I got the hang of things.
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…Fifty Fifty
see all reviewsFantastic class! Walked out feeling so strong! Noah was very informative and had a great playlist to motivate and keep me going. Thanks for the assist on correcting my form and demonstrating each move!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Double Down
see all reviewsGreat F45 studio — Carlee always staffs personable and energetic coaches. • Tough workout, encouraging environment, excellent way to spend my Sunday afternoon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Ass + Abs
see all reviewsLove Mackenzie she’s a great instructor!! Music is 10/10!! Definitely hot but not too hot in class
DRIP is a heated infrared fitness studio combining Pilates-inspired movement with…FULL BODY LAGREE
see all reviewsLauren was great. She is challenging and encouraging. I appreciated that she took the time to walk through some modifications I needed to implement due to pregnancy. I will be back soon!!
*NO LATE ENTRY FOR FIRST TIMERS (please arrive at least 10 MINS EARLY for your first…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
barre3 Signature 45
see all reviewsThis class was amazing! The staff were so welcoming and made my first class less intimidating. The workout itself was the perfect mix of challenging and modifiable. I am not one to write reviews but this class was so good that they certainly deserve one! I will be back :)
Barre3 is a guided fitness practice developed by women, offering dynamic classes…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Tower of Power Flow
see all reviewsConstanza is THE best!!! So knowledgeable and her classes are always intentional so you’re getting the most out of the 50 minutes! Would recommend her to everyone!
✨ First-time visitors will need to sign our Liability Waiver before the start of…HPF - Hot Power Fusion
see all reviewsThe instructor Christina is incredible (not just because we share the same name) but actually very talented at engaging her students, keeping us centered, helping us out of our heads, and really inspiring us to be more in tune with our bodies. She does a wonderful job of encouraging us to focus on the work we are doing on the mat and also enjoying the experience. I’ve taken the C2 class with other instructors and it typically requires hard work but Christina’s classes are on another level. Without a doubt C2 with her was by far the most challenging class I’ve done at Corepower, but I would 100% book a class with her again. At the end of the class I was a puddle of sweat but I felt like I got out everything I needed physically and mentally and more.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Classic (50 Mins)
see all reviewsEveryone was so friendly and it was pretty easy to follow even for a slow poke like me. And no one is judging you for taking breaks cause I took many🤣 great class, I signed up for the membership after the first one
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Starter50: Intro To [solidcore]
see all reviewsThe instructor was incredible at leading! I got an amazing workout and felt a lot stronger after wards!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…SWY Studio: Hot Power Flow
see all reviewsSARAH class is the perfect blend of traditional and modern yoga. Great for new and long term practitioners!
Small World Yoga is Nashville’s first and only nonprofit yoga studio. When you pay…
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