Full Body Saturday
see all reviewsThis class was challenging. Good intense full body workout. I did feel as if there was so much variety it was a little difficult for me to follow along, but I would recommend and will attend in the future!
Each day of the week will focus on a different muscle group. You will be led through…Lower Body
see all reviewsWhat a Challenge! I highly enjoyed the class. Todd was a great trainer. I appreciate his enthusiasm and motivation. Although, I stuck out like a sore thumb he definitely made me feel comfortable. I plan to take the class again soon.
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…Lunch Crunch
see all reviewsCora led an AMAZING lunch crunch today! Challenging but not impossible! She provided ample mods and feedback to make sure everyone felt empowered and successful in this class. Hope to see more of her classes at Forme :)
Forme is a reformer-based Pilates studio with private & group classes designed to…TRU4: Lower Body
see all reviewsThis class definitely promoted successful muscle fatigue. I felt that the stations weren’t too long, or too short. I enjoyed the repetitions of the sets, because that’s what promotes muscle growth. The instructor was great! Explained the class very thoroughly, checked in on each person taking the class, and played great music (older hip hop songs, my favorite!)
TRUMAV offers more than just your average workout. Their signature programming is…Upper Body
see all reviewsAs with any new class, a little overwhelming as a newbie but instructor Cody was awesome! From the get go, he was super positive and welcoming. Throughout the class he made sure I knew what I was doing and gave me pointers along the way. The atmosphere from the others in the class wasn’t quite as welcoming but Cody made it a very positive experience for me. The workout itself was challenging but can cater to your own fitness level. This was a great workout overall! Thanks Cody!
Get fit with your friends at Shed Fitness, where the workouts are always new and…H.I.I.T. / Interval Training
see all reviewsGreat workout and awesome class set up. I like that it was independent but didn’t require a ton of brain power. The instructor on staff was so nice and helpful.
Seven Minutes is a workout playground with the variety of equipment you’d find at…Chest, Back & Abs (50 Minutes)
see all reviewsReally great class. My new favorite instructor. His energy in his class was really high, really great formatting on the treads and on the floor, really good queuing and gave good motivation throughout the class. Also loved his music!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…45 Min Express Hot Flow
see all reviewsI enjoyed Anna’s flow! People seem to either love or hate the intense heat. There doesn’t seem to be any variation of the heat levels for classes, so be prepared to sweat a LOT and probably need to take more rests than you’re used to at other studios
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Full Body Saturday
see all reviewsGreat glass! A lot of dynamic movement. Extremely clean and elegant facility. Good music. Go! 💪
Get fit with your friends at Shed Fitness, where the workouts are always new and…Maximus
see all reviewsThis class was a great upbeat lifting class that pushes you more than you would on your own at the gym. Great instructor and very inclusive! Nice peers to support beginners and professionals!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Strength Training, …
Revive Hot Pilates & Power Plates
507 Heather Place C, NashvilleSafety guidelinesNashville's only Power Plate Studio (27 min classes)The power plate is a medical… Gemini
see all reviewsI was timid to come to F45 for the first time. I am not much for lifting and relatively weak (lol). Josh was so welcoming and the class could not have been nicer. You can feel the community here, which is so impressive. I was pushed to go outside my comfort zone and had a lot of fun doing it. I would recommend this class to anyone and look forward to coming back
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsLiterally obsessed! Will definitely be heading back to F45 for a class with Shay. The trainers were so sweet & made sure I felt comfy the entire workout. This was my first F45 class and I felt like I’d done it so many times because of their coaching! 10/10 would recommend :)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces Upper
see all reviewsI love the music. The workout was not as intense as I expected it to be. There is not as much of a coaching aspect here either as other group fitness classes. I wouldn’t necessarily recommend it for a beginner. All of the queues are given by boards on the screen.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
see all reviewsTaryn was so welcoming and kind! Great class if you never know what to do at the gym!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
see all reviewsRachel had great energy and was a cheerleader for our resistance class this morning at 8:45, such a good class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre Express
see all reviewsI absolutely loved this class! Tiffany was excellent. Great enthusiasm, great instruction. I felt very comfortable, as it was only my second barre class. 100% will take again.
Every day you have different needs. Let your workout meet you where you are!At…SWEAT440
see all reviewsThe best HIIT. I’ll never go at any other spot when I want this workout. Idk why everyone isn’t doing HITT like Sweat is.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Les Mills Body Pump
see all reviewsSarah was fantastic! This is the type of gym where everyone seems to be ripped, so it’s a tad intimidating walking through, but everyone was extremely helpful and nice! The class was great and Sarah offered both adjustments and advancements. I will take it again!
Carbon is an exclusive state of the art gym and nutrition studio for those looking…Strength
see all reviewsChris is the best coach I’ve ever had. He’s extremely knowledgeable and really helps to make sure your form is correct to prevent injury and get the most out of your workout. Very clear to understand instructions and demonstrations of each exercise. Bft is the new favorite part of my day!
Welcome to BFT, Body Fit Training provides group strength training programs built…Titans
see all reviewsIt was first time to come to F45. I went there by myself and they were really really kind. And also I really enjoyed the class. I will go there again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Maximus
see all reviewsFun! Definitely a little tough if you’ve never been to F45 before - this was my first time. For this class we had 9 different stations of strength training, 4 sets with 40 second intervals and 20 second rests !
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Upper Body
see all reviewsI loved this class! The instructor was amazing. She was kind, encouraging, and had great energy!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…- If you’re looking for a studio with classes that are as challenging as they are fun…
Well Body Barre
see all reviewsAmazing class! Super kind instructor and she corrected my form which was great. I’m new to barre so the class was challenging (in the best way possible). Take this class if you want a good workout! I can see this helping my flexibility and defining my core and arms. The studio is also a comfy environment. I never felt judged (even when I was struggling) and felt supported during this entire class.
Well Body MOVEMENT classes are designed to give you a wide range of options to make…- AKT is a full-body workout that combines cardio dance intervals with strength and…
Ride 45
see all reviewsGood workout! However, the instructor was hard to hear. Her voice was very soft in comparison to the music.
At LifeCycle, they are here to help you rise up, show up, and be proud of yourself…M45 Undefeated
see all reviewsGreat workout, very motivational yet chill coach, perfect mix of helpful and pushing you without being over the top. Give that guy a raise
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…- CrossFit Music City is a fitness and training facility that serves Nashville and…
Zumba
see all reviewsHer energy was amazing, class was thrilling and I can’t wait for next week she says we’re incorporating line dancing of some sort 🫶 best class I’ve taken so far I’ll be back 🏋️
Crunch Gym's philosophy is that there is no such thing as too much or not enough…- Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…
Hot Power
see all reviewsNot a bad recovery workout. Flow was a bit too repetitive and the transitions felt too quick for me though. I would imagine each class is different based on the instructor and their plan for the day. This one just didn't work well for what my body needed (sore muscles from previous workout so needed more of an intuitive flow and slow but challenging transitions). Gym was nice and the yoga studio was spacious and had soothing lighting.
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…- Dance, Barre, …
Country Fusion Nashville Headquarters
2416 Music Valley Drive, NashvilleSafety guidelinesCountry Fusion
see all reviewsSuch a fun class! Felt like a real dance class now I have moved for my next line dancing
Home of the World Famous Country Fusion Nashville! An energetic, full-body, line… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- We are a 24/7 big box gym equipped with cardio equipment, machines, free weights…
- All Strength is a private studio that specializes in full body strength training…
- Block Fitness exists for one reason and that is to constantly challenge and lead…
- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
- At Happy Hollow Wellness, they do everything they can to ensure you’re equipped to…
- Welcome to VersaFit where innovative exercises and training methods are utilized…
- At Fitt Fitness, their mission is to provide a welcoming and supportive environment…
- Ignite Fitness is an online training class. Our goal is to motivate to feel and be…
YS - Yoga Sculpt
see all reviewsI actually cannot recommend this class enough. I always feel so strong and empowered after. This instructor is one of the hardest but one of the best. She takes the time to memorize everyone’s names and hypes you up during class. Such a great sweat!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…CSX - CorePower Strength X (Glutes + Core)
see all reviewsLove this class. Grace is great. It’s not a heated class but I certainly get warm!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Seven Cycle
see all reviewsAli is such an amazing instructor and this class felt like a high energy, high heart rate ride with friends. I'll definitely be back! I'm so glad this studio has joined the East Nashville community.
WE MOVED TO EAST NASHVILLE! 1008 RUSSELL ST. (You can still book via classpass just…