ALTR Full Body
see all reviewsGreat full body work out. Lots of options to make it more or less challenging. Loved the variety of activities.
ALTR sessions offer a 50-minute functional, full body workout. Dig deep and push…ALTR Full Body Low Body Focus
see all reviewsHard class. Enjoyed the workout. Floor needs vacuuming. Lots of hair balls everywhere.
ALTR sessions offer a 50-minute functional, full body workout. Dig deep and push…UPPER LIFT - Weight Training Focused
see all reviewsZohra was a great instructor and made me feel super comfortable as a beginner! ! I was new to the class and she walked me through everything at the beginning, and was so attentive to form and weight adjustments. Would come back for sure!
Klass is a judgement-free boutique studio and gym to dance, sweat, and train. They…SWJ Strength Day
see all reviewsJess and her team are so awesome. Jess definitely pushes you to grow which is super helpful (and can respectfully be uncomfortable) when we’re comfortable in our little bubble, but it’s necessary! Expect to grow and push your limits and you’ll love the process.
SWEAT with Jess is a powerbuilding community! Strength training can be very intimidating…- Are you ready to challenge your body, renew your mind, and feel more alive? Alchemy…
- Strength Training, Stretching, …
The Power House
617 Snelling Ave S, Suite B, Saint PaulSafety guidelinesBarbell Buddies
see all reviewsSo, don’t go in the front door. Go around the side and THAT’S where the proper door is. Otherwise you’re gonna awkwardly walk thru the middle of a CrossFit class 😅
The Power House is a community-focused gym in the vibrant Highland Park neighborhood… CrossFit
see all reviewsMy first cross fit class ever and Ethan was a patient, communicative instructor. It was a great workout, and a wonderful crew of attendees.
The Power House's West side space, CrossFit St. Louis Park, offers the best CrossFit…- They offer CrossFit, Powerlifting, Olympic Weightlifting, Yoga and Nutrition Coaching…
- At ME&I we offer small group and personals training sessions that are fun, challenging…
- Small classes, coaches who know you, and workouts that meet you where you are. You…
- I’m the owner, strength & conditioning specialist, and National Board Certified Health…