Upper Body
see all reviewsI enjoy this class a lot given the tempo / structure, however it’s not for people who need to learn form. I’m surprised more people don’t injure themselves as it seems heavy weights and speed take precedent over correct form.
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…- Cycling, Barre, …
Defining You Pilates and Fitness
550 Vandalia St, Suite 310, Saint PaulSafety guidelinesPower Barre Express
see all reviewsThe instructor was great. The class was full of encouraging women and everyone was super friendly.
WHO WE ARE Your Place for Transformation Defining You Pilates & Fitness is your… - At ME&I we offer small group and personals training sessions that are fun, challenging…
Slow Flow
see all reviewsReally enjoyed the relaxing vibe of this class. A great way to end after long day of work and surviving a snow storm.
Big River Yoga is a local, independently owned yoga studio in the Seward neighborhood…