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Signature50: Full Body
see all reviewsSydney was truly one of the best SolidCore instructors I’ve ever had. She was super encouraging and supportive and took the time to talk to each and every person in the class to make sure they felt welcome. I will definitely be taking one of her classes again!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…CLIMB & LIFT
see all reviewsClasses at Flight really fly! Not sure how, but time passes so quickly at Flight. The workout feels effective, efficient and really fun! The change up in the playlist elevated and energized my mood! The surprising mash-ups of Bryan Adams, One Republic, Justin Bieber, etc was so fun. Loved the pop songs! And of course, Haley is just so awesome!!! Love the way she leads her classes!!!
Have you ever noticed that the most in-demand piece of cardio equipment at the gym…Signature50: Full Body
see all reviewsI can't say enough about how great Kirstyn is as a coach. incredible cueing to challenge and correct form, music that motivates, and a welcoming personality. She delivers an incredible class, time and time again. 10/10
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Candlelight Restorative Yoga
see all reviewsI really enjoyed this restorative class, I walked out feeling less sore! Greg, the instructor, was great at explaining on the poses and transitions. And I appreciated that he prepared all the tools (blocks, blanket, straps) we needed in a ready to grab stack.
Sunna's mission is to create a transformative experience for their students through…- There’s never a dull moment with our wide range of classes. Barre, Cardio Dance,…