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Signature50: Full Body
see all reviewsThis was my first time taking a Pilates class ever and Liz was super helpful to make sure I knew what was going on and adding modifications to be able to follow along. Definitely coming back!!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…CLIMB & LIFT
see all reviewsFlight is such a great studio! Love the way Haley leads the class. It’s good to have a base of knowledge for moves because sometimes the instructional period goes quickly and it can be hard to remember all the moves. Super fun playlist! Seems like a shake up from the usual. Loved it!
Have you ever noticed that the most in-demand piece of cardio equipment at the gym…Signature50: Full Body
see all reviewsI can't say enough about how great Kirstyn is as a coach. incredible cueing to challenge and correct form, music that motivates, and a welcoming personality. She delivers an incredible class, time and time again. 10/10
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Barre
see all reviewsI always love Greta's barre classes! I can tell that I'm already stronger and having better form than when I started. Greta is very welcoming, encouraging, and positive!
Sunna's mission is to create a transformative experience for their students through…- There’s never a dull moment with our wide range of classes. Barre, Cardio Dance,…