RUN x LIFT: Arms & Abs (50 min)
see all reviewsFirst class here was great! Treadmill recommendations were a little fast for me, but you can modify if needed. Nick was very motivational as an instructor! Will definitely try it out again.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Candlelight Yoga
see all reviewsGreat class! I loved the intensity, and while the instructor explained the class as a power yoga flow with slightly more breathing breaks I do think the online description was a little misleading and made it seem more chill. Overall though I liked the challenge and the different modifications/advancements that were offered plus the good vibes and clear instructions make me want to come back
ONX + Amelia is a yoga + fitness studio located in Cathedral Hill, Saint Paul and…- The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…
ALTR Full Body
see all reviewsInstructor talks way too fast but her energy is great (I’d love some of it!). Can be just a little hard to follow at times for instruction. This studio doesn’t have as good of lighting as North Loop did - this class was pretty dark. I’ll miss the other location a whole lot 💘
ALTR sessions offer a 50-minute functional, full body workout. Dig deep and push…Reformer I: Foundations
see all reviewsReally awesome space with a next level instructor. If you are new to the Reformer or want to improve your strength and technique this is a great class. Berit was very attentive to everyone and made sure our form was perfect. Good workout but definitely accessible to beginners.
Sunna's mission is to create a transformative experience for their students through…- Welcome to the first-ever Stairmaster and strength group fitness in Minnesota! LIFT…
- The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…
Northeast : Rep N Row
see all reviewsSonia was great about giving tips on lifting form and providing options/alternatives for exercises. Good circuit and left feeling energized!
Seize the day with us every day at Carpe Diem Studio! Welcome to our NE Minneapolis…Hot Sculpt
see all reviewsInsane workout! Not for the faint of heart. As someone who goes to heated classes often, this was an amazing challenge! Would probably not recommend this specific class if you’ve never taken heated classes before. It is very hot and intense, with minimal to no breaks. But for me, I love it! The energy is high, the music is fire, and everyone is extremely welcoming! 💪🏽
If you’re looking for a studio with classes that are as challenging as they are fun…- [solidcore] is high-intensity, low-impact strength training on a custom-built reformer…
- Each class is designed by the instructor to share their authentic version of wellness…
- Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
- Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…
- Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
Devil's Peak
see all reviewsGreat and intensive workout friendly for begginers. The community vibes is a whole thing! Really loved it
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
- At YogaFit Studios, they offer several pricing options that will allow you to make…
EXPRESS Full Body: Circuit
see all reviewsEffective lifting workout in just 30 minutes. The instructor was also very nice with a great playlist! The entrance is a bit tricky so make sure you get there early and read instructions on how to get in.
They are a community fitness center. They serve a diverse clientele from the neighborhoods…Prenatal Yoga
see all reviewsLiz was fantastic — this class was the perfect mix of challenging, gentle, opening, and supportive. Would 100% book again!
Move your body with Blooma. Specialized yoga, pilates and barre classes for new …Strength Training
see all reviewsFront desk lady was so friendly! Beware, they start class 90 whole seconds early! Or at least they did today
Farrell's group classes are high energy, fast paced and sure to leave you feeling…- Bring balance and vitality to your life by taking the time to replenish and rejuvenate…
- Bouldering Project is a network of indoor climbing gyms specializing in bouldering…
- The Power House is a community-focused gym in the vibrant Highland Park neighborhood…
- The Power House St. Louis Park is a community-focused gym in the vibrant SLP neighborhood…
- WHO WE ARE Your Place for Transformation Defining You Pilates & Fitness is your…
- At Spiritus Pilates, we believe that movement is for everyone and moving should be…
- Their Mission is to make Functional fitness inclusive and approachable for all. Their…
- V3 Sports is a state-of-the-art community-inspired health and wellness facility.…
Vital Training
see all reviewsTrainer was great with form cues and offering me modifications for injuries. She also asked preemptively about orthopedic injuries which I really appreciated! Work out was challenging and fun. I would have liked to do less talking and more work in the 60 mins. Overall great class and I’ll be back.
Functional training – using movements that reflect day to day activities. They incorporate…- Education & empowerment is at the core of what they do at The Center of Movement…
- Strength Training, Low-impact Training
Middle Ground Training
2147 University Avenue West, Unit 100, Saint PaulMiddle Ground
see all reviewsThis is a beautiful space & they’re so knowledgeable. My class ended up being a personal training session as I was the only person who showed, and the care and attention I was shown to help with my fitness goals (longevity!!) guaranteed I will come back repeatedly.
Middle Ground Training is St. Paul's boutique studio for sustainable fitness — where… Group Strength Training
see all reviewsGreat class, great environment! Smaller class size allows for feedback from instructor more often to pay attention to form etc. I really enjoyed the variety of workouts in this class!
Welcome to ABsolute Strength A personal training business and community. Their goal…- In a world that casts fitness experts as entertainers, they choose instead to be…
- The Douglas Dayton YMCA gym, fitness center, and swimming pool at Gaviidae Commons…
- Nate Middleton is passionate about helping others reach a level of fitness that is…
- They are a boxing gym in South Minneapolis. They believe boxing is for everyone.…
- If you’re looking for a studio with classes that are as challenging as they are fun…
Unstuck & Stable
see all reviewsReally good class and instructor. Instructions were clear and informative. Very helpful, intentional movement cues for daily life.
At Functional Patterns Minnesota, they help everyday people finally break free from…Group Training Class
see all reviewshad an amazing class with James! He was kind, informative, encouraging and very very knowledgeable about the science of exercise. Will definitely work with him again
James Lewis, a trainer, mentor, and community leader with over 20 years of experience…- If you’re looking for a studio with classes that are as challenging as they are fun…
Power Endurance Circuit Method or Goal-Specific Workout
see all reviewsAndrew customized a great full body workout for me
I’m the owner, strength & conditioning specialist, and National Board Certified Health…- Pure Performance is not just a gym; it's a lifestyle destination designed to inspire…
- Our small group training class programming starts' with 6 weeks of muscle building…
- This unique facility combines all of Sauna Strong innovative, unconventional training…
- Small classes, coaches who know you, and workouts that meet you where you are. You…
ALTR Full Body
see all reviewsEnjoyed the workout format & got a great push and motivation throughout. Was a little confusing accessing the entrance because you need a code for the elevator, but a fellow class member helped me out. Nat was a wonderful instructor, and hope to take one of her classes again!
ALTR sessions offer a 50-minute functional, full body workout. Dig deep and push…- Functional body sculpting and posture corrective exercise that reflects the human…
- Feel empowered in their judgement-free space! Their Klass Krew is always lit and…
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