RUN x LIFT: Arms & Abs (50 min)
see all reviewsFirst class here was great! Treadmill recommendations were a little fast for me, but you can modify if needed. Nick was very motivational as an instructor! Will definitely try it out again.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Yoga Sculpt
see all reviewsAll sculpt classes are so good at o & a, Eve brings a kicking playlist, a warm up that really prepares your body and mind to do hard things, and she has the best paced breath to movement for a class with weights. Amazing vibe.
ONX + Amelia is a yoga + fitness studio located in Cathedral Hill, Saint Paul and…Barre - $15 @ Noon
see all reviewsFirst barre class went well with Berit, whose instructions are clear and energetic. Tried my best to follow every movement - core aches! Felt lighter and stronger walking out 🦵🏻a great class
Sunna's mission is to create a transformative experience for their students through…JUNGLELATES (HOT)
see all reviewsAaliyah is an amazing instructor! She brings the best energy and is very supportive. I love that she pushes me throughout the class and her cues are on point! 10/10! I always leave SWEATY & STRONG.
If you’re looking for a studio with classes that are as challenging as they are fun…