CYCLE
see all reviewsAllie creates a high-energy vibe the moment she takes the podium. The music IS loud, but so is the energy. Sweat begins by the end of the 1st song and by then, you are fully engaged for the next 45 minutes. Absolutely the best way to start or end your day!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…CYCLE
see all reviewsAllie continues to be the "Queen" of motivation during any of her spin classes. Her classes will make you work - no matter if this is your 1st or 100th class. You leave feeling exhausted but also rejuvenated! It is truly one of the best instructors in the metro area!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…Connect (45 Mins)
see all reviewsGreat first class at CycleBar! Emily was super motivating & made the workout fun and easy to follow. Definitely good vibes and an awesome workout that’ll leave you sweating, but feeling great by the end of it.
CycleBar® is more than a ride. It’s an experience of self-discovery, founded in sweat…EXPRESS Full Body: Circuit
see all reviewsEffective lifting workout in just 30 minutes. The instructor was also very nice with a great playlist! The entrance is a bit tricky so make sure you get there early and read instructions on how to get in.
They are a community fitness center. They serve a diverse clientele from the neighborhoods…All Levels Mat Pilates
see all reviewsMelissa was super kind & welcoming. As someone who had never done anything remotely similar, she made everything achievable and made all accommodations seamless without calling me out etc. She corrected form in the best way. Will be going back
WHO WE ARE Your Place for Transformation Defining You Pilates & Fitness is your…- The Douglas Dayton YMCA gym, fitness center, and swimming pool at Gaviidae Commons…
- Bikes, boards, scooters... This park is for you!