slow flow + restore
see all reviewsLoved the pacing of this class. Molly (sub) offered subtle adjustments. It was a great reset after a quite stressful day of work.
Welcome to House of Soma, your new home for community and deep spiritual transformation…High Low
see all reviewsAwesome class! Great for those who are new or just want to do a bit of movement and primarily relax and restore. Definitely will be back to try their other classes.
Luma Yoga was born from the human need to nurture their femininity. Finding one’s…- Welcome to Momentum Utah – Texas – Washington At Momentum you’ll find a welcoming…
Inferno Hot Pilates
see all reviewsFirst class with Rachel but it won’t be my last! What I love the most about Dose instructors is the different variety of workouts. I’m at a little close to 40 classes since July but I’m still being challenged like day 1. The environment is so welcoming. I truly enjoy this studio
The studio itself is calmly lit and heated with infrared panels, which helps the…SCULPT45 Heated | Sculpt
see all reviewsSculpt. Not an intense class but a good workout. Instructor did a nice job. Get there a few minutes early- I was there 1-2 minute before class and the instructor was already in class and no one was at the front desk. Another person from class showed me where class was- all worked out. 🙂
At Karma, you’re stepping into more than a place to work out — it’s a space where…- Yoga, Pilates, …
Core Movement Studios - Infrared Hot Yoga, Mat Pilates, Cycle & Strength Training
39621 Los Alamos Road , unit c, MurrietaRestorative Yoga + Sound Bath (warmed infrared heat)
see all reviewsRestore class was beautiful with pretty lighting and sound bowls that really made a difference! Yvette seems as though she’s perfectly placed in her passion! I felt it was her joy to offer the class and the healing movements
Yoga at SoCal is more than a workout to make you look good, it will also make you… SCULPT45
see all reviewsTatum is the best! Her combos always challenge me, and I always feel strong after her classes! 💪🏼
Class Studios Preston Center is a two-story boutique fitness studio offering multiple…Infrared Cardio Sculpt
see all reviewsNatalie has quickly become one of my fav instructors. I love how her classes match the beat of the music and she reads the room very well. Highly recommend!!
FORM empowers individuals on their journey towards a healthy lifestyle by offering…Yoga Sculpt (HEATED)
see all reviewsGreat class! Talia was a great and welcoming instructor! She provided great cues especially for breathing and it was a great workout! Very challenging but fun!
Housing cutting edge health professionals, a wide range of therapeutic healing modalities…Power Flow Vinyasa
see all reviewsEvery time I leave a Betsy class, I feel so proud of my slow, but noticeable progress! Thank you for the encouragement and divine influence to challenge myself, Betsy!
Their new Central Phoenix studio will offer the full range of Yoga Box’s beloved…STRENGTH MOVEMENT / reformer (athletic, slow burn)
see all reviewsJalonis classes hit every time! Perfect sequence and cueing, very thoughtful and engaging while allowing us to move in our space ! 10/10!
Welcome to our space for movement, community, + connection. We’re so glad you’re…Yoga Sculpt (Full Body)
see all reviewsChloe is an incredible instructor, her class was so fun! The sequencing was creative and well thought out and everything flowed together seamlessly. It was challenging in the way that I knew I would be better and stronger for having taken the class. The music was on point and made the class even more fun! She is positive and welcoming and I can’t wait to go back and take more classes from her!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Melt 2 Flow
see all reviewsSo much chatter before class the decompressed yogi (me) was challenged before my first downward dog. I'll definitely return sometime just knowing what to expect when preparing...
Melt Yoga is an inclusive service empowering the whole community to access the gift…Hot Yasa
see all reviewsReally grateful for the energy of instructor, Laura. My nervous system needed this today. Very kind, gentle, thoughtful and intentional leasing of a great vinyasa heated class . Felt so good
Hot Yoga University is a treasure trove of practitioners, teachers, seekers of consciousness…Candlelight Yin
see all reviewsalways a pleasure to take megs class, she makes sure everyone understands the poses, and cues so perfectly. she gives variations for less intense and more intense
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…YOGA - FLOW
see all reviewsReally loved how Melissa explained how each pose/posture/breathing exercise benefited the body physically and mentally. Class felt great and it was so nice to know exactly what I was doing for myself in that hour!
Six formats. One well-rounded routine. Duality is a locally owned, independent fitness…Flow **College Students FREE (w/Campus ID)
see all reviewsMuch needed stretch! The instructor was so easy to follow. Perfect class to pair with strength training or higher intensity classes throughout the week
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Power Vinyasa Flow
see all reviewsI loved how the class was structured, everything was the perfect pace for where we were at in the class and it was challenging which I loved. There was also a section for play, and a little core burner in between standing flows which I appreciate and I sweatinggggg a ton which felt great!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…O2 Sculpt45 (Hot) Concourse
see all reviewsBEST CLASS EVER! LOVED CHRIS OH MY GOSHHH YESSSS!!!!! Thank you Chris for the positive energy. That’s what working out is all about. Encouragement, pushing limits, motivation & positivity! Chris gave that + more. My favorite instructor in Dallas for sure. ✨🧚🧡🧨
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…MAT PILATES •H
see all reviewsSuper challenging class which packs a lot of work into 50 min, the class flies by but you feel like you put in a lot of work! Jenn is a lot of fun during the class and very supportive. I also enjoy that she provides modifications for when you’re not feeling your best or may be a little more tired than usual. She is good at coaching you to push to your fullest tho!
The Body Lab is a premier destination for elevated fitness and holistic wellness…Yoga Sculpt (Body + Legs + Butt)
see all reviewsBri was an absolute gem!! from the check in process to the duration of the class she was a rock star!! she motivated us the entire time!! I can’t wait to go back!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsI really enjoyed Zoe’s class. It felt challenging, detoxing and balanced with the perfect amount of gentleness. I actually fell into another world during shavasana. Great temp at 93!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…HOT VINYASA FLOW 2
see all reviewsGreat experience loved the instructor Rylee Currie she has great energy at 6am and she was a very good at cueing and modifications !! Great warm up stretches I felt ready for my workout. Room was nice and warm perfect temp for me. I loved the flow some new challenging poses I had an overall great experience will absolutely be back!
Come sweat, clear your head, and get stronger. The best part of your day starts here…Flow
see all reviewsLoved this flow! I feel like BSY classes often focus on power/speed so it was refreshing to have a slower paced flow that was focused on alignment. Exactly what I needed today :)
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…60 Min. Tru Heated Mat Pilates (All Levels)
see all reviewsprob my fave instructor at this studio! energy was great and offered modifications. prob the best playlist from a class too (drown by bmth was an insane pull)
TruFusion brings heated and unheated group fitness together under one roof, with…SWEAT LAB
see all reviewsWhat is not to love about this class, honestly? It’s the perfect Saturday morning class to kickstart your weekend. And Joscelyn never disappoints!
Kansas City's premier group fitness studio. Science based workouts combining the…Yoga Sculpt (Full Body) - 45 min
see all reviewsAnna’s sculpt class is the best!!! She brings such a positive and motivating energy to every class and always makes the workouts challenging while still being fun. She’s encouraging, attentive, and genuinely makes you want to keep showing up. One of my favorite instructors and definitely someone I would recommend to anyone looking for a great workout! 💕
Discover the transformative power of yoga at Yoga Box, now opening in Oceanside.…Align & Flow
see all reviewsI loved my time with Kate. She immediately made me feel like I was apart of the Thrive community. Great class!
Thrive Yoga Summit is accessible and unique. Yoga is the union between your mind…Yoga
see all reviewsMaria is an amazing instructor who strives to make sure each student is comfortable and challenged to every individuals capabilities.
Bent on Healthy Living Wellness Center is a wellness and fitness space on Galveston…Yoga Sculpt (Body + Back + Chest)
see all reviewsMy first class w/ Kiya and it was a curated experience. Great music, challenging moves, a quiet & relaxing shavasana, and a cold towel at the end. Wonderful!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Reformer Pilates
see all reviewsI always look forward to Makayla’s Pilates sessions. She is a wonderful instructor. very helpful and attentive ensuring we are positioned correctly and provides assistance when needed. Thank you Makyla!
Neaumix Fit is a safe and effective workout that shows results and builds healthy…Yoga Sculpt (Body + Core)
see all reviewsVery pleasantly surprised, not only with this class, but the instructor, community, and studio. I've grown accustomed to studios shuffling you in and out seemingly barely noticing you were ever there. Grace's class was perfectly challenging and empowering and felt great, and she took the time to connect with me and tell me more about the studio afterward. The community all chatted with me about their favorite classes afterward and seemed so down to earth, kind, and made me feel like they really wanted me to come back - so I will!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…YOGA45 | GROUND
see all reviewsAmazing, gorgeous studio with great energy. Cueing for this class was a bit minimal, but the instructor did offer adjustments. I could hear the music from a wall sharing class very clearly, which did not match the chill vibe of the class, but it wasn’t a deal breaker.
Locally owned and operated, The Sweat Society is a boutique fitness studio delivering…Hot Mat Pilates (60 min)
see all reviewsNoelle is amazing. I’ve been taking classes with her for a couple of weeks now and I can’t imagine working with anyone else. She’s super encouraging and loves what she does. The exercises we’re doing can be modified at any time and we can go at our own pace I thought I hated Mat Pilates, but turns out it’s a perfect balance with my other classes!
Kintsugi Yoga - The Bend is a sanctuary for mind, body, and spirit in the heart of…R1 Strength
see all reviewsI always look forward to Becca’s class! I love that her programming is as challenging as you want to make it and her playlists are always high energy and fun. I’m noticing such a change in my body with this class paired with Bri’s hot sculpt class every week - I feel leaner and stronger and love it!
Ritual One Yoga invites you into a new daily practice. Yoga, Sculpt, Pilates, Strength…Hot Body Sculpt | 101–105F
see all reviewsIf you like more cardio-based and choreographed classes, you’ll probably like this one! I really liked the instructor, and her music was so good too.
FORM FLOW PILATES — WHERE MOVEMENT MEETS ATMOSPHERE BOOKINGS OPEN EVERY SUNDAY AT…Power Flow Vinyasa
see all reviewskaren is a the VIBE YOU NEED. i’m always blown away by her transitions and sequences and music and especially how open and calm i feel after finishing her flows. thank you for being youuuuu you’re a creative innovative queen!
Welcome to Yoga Box! - United We Flow Discover your inner strength and tranquility…Sculpt Pilates (45-Minute)
see all reviewsEric continues to deliver! Every Haven class I have taken by him feels fresh with new movements, targeted areas, and skills. It takes someone experienced to lead like that. Will continue to keep coming as I truly believe this studio cares about filling your cup and you walking out better. Also I’d rate moderate intensity as it is a sculpt feel good burn vs HIIT. There is a bit of cardio and that’s where you could go for high reps. But great pace for everyone new or experienced. Playlist was also fire and spicy sculpt 10/10 no notes! ✨✨👏🏼
HAVEN, a boutique heated movement studio, was built to cultivate connection, power…Slow Flow: Candlelit
see all reviewsTook this class and about 2 mins in I started feeling kidney pain, dizzy and nauseated. I took a detour from her cues while I tuned in with what was going on with my body. Shay created plenty of space for that in a very graceful way. And eventually when I was feeling more balanced she provided some helpful mods for me that were floor based and less of an issue balance wise. I’ll be back to experience one of Shay’s full classes for sure!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…50 Min. Pilates Reformer (Strength) *Grip Socks Required*
see all reviewsGreat instructor who really pays attention to your form. Nice flow and sequences, very structured with a proper warm-up and cool down. I love how she offers different modifications as well. Trufusion never fails!
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Swan Sculpt
see all reviewsChantelle was spectacular!! this is the second class I’ve had where I felt I was being pushed out of my comfort zone. I had to stop and take a break a few times to keep up and I am in fairly decent shape. The energy level, fun personality, dedication to making everyone reflected what a great coach she is. she made you feel welcome and for all to work at their own level. I feel so lucky to have two back-to-back really good workouts. This is the first time I have been to the sculpt swan but I am definitely going to make this a regular class it put you on another level of sculpt goals. Even the people in the class were all athletic showing me yet another reason for me to keep coming. GOALS!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Power
see all reviewsgreat class! was my first time taking a "power" class and left feeling soooo good! I was worried if I'd be able to keep up, but this was definitely an all levels class. instructor offered a lot of modifications and different variations.
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…Rise & Flow
see all reviewsI really enjoyed her class. She played music without words so closer to traditional yoga than not, leaving my mind more able to move to a non thought present moment state. The asana was fairly well sequenced with ample opportunity for challenge.
If you’re looking for a studio with classes that are as challenging as they are fun…CR - CoreRestore
see all reviewsA perfect yin. Lovely pace, relaxing playlist and vibe. Mike is great! A perfect class for all levels, you can modify each pose to your body and what you need. Feels amazing. Wish there were more classic yin classes like this in DFW!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Power Flow Vinyasa
see all reviewschiharu was such a great instructor! i loved her playlist so much. her queues were supportive and she offered modifications which were so helpful.
Yoga Box is an elevated yoga experience that challenges and transforms any level…Yoga Sculpt (Body + Legs + Butt)
see all reviewsOne of the best classes I’ve ever been to! The instructor must be a teacher bc she was so hype for everyone and got the whole class talking like I’ve never seen before. The energy was awesome
Yoga Box believes in practice over perfection. Increase your body movement, detox…Flow
see all reviewsIncredible class! I read parking is a little tough at this location so my husband and I took an Uber. We were the first ones there and Victoria was so welcoming and had the best energy. She led a really great paced class with a really nice flow . Mats towels and water were readily available and the studio was really clean. We would definitely take her class again on one of our visits back to Austin.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Twin Peaks: Red Room Flow
see all reviewsLoved this flow! Only feedback is that it was hard to hear Rae from the back corner at certain points
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…- Sauna, Sports recovery, …
Soul Plunge | Cold Plunge, Yoga, Breathwork, Sauna
7463 girard ave, la jollaSignature Soul Plunge - Breathwork + Cold Plunge/Sauna
see all reviewsSoul plunge is such a wonderful place!! The breath work classes have been incredible for my mental and physical health and I can’t thank them enough for creating such a safe loving space. Matt is very skilled at what he does - try it and trust him & yourself!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork… Yin *not heated*
see all reviewsI brought my mom with me, whose native language is Spanish, and Lesley was incredibly accommodating. I truly appreciated the effort she made to ensure my mom felt welcomed, included, and comfortable. It made the experience even more special for us. We’ll definitely be back!
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…
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