• Dose
    Pilates, Yoga, …

    Dose

    85 Virginia Avenue West, Memphis
    5.0
    (10000+)
    Safety guidelines

    Deep Stretch & Mobility

    I love Jatziry’s energy. She is such a light and extremely fun to be instructed by. Her personality is one of a kind! I love how she corrects your form to ensure that you are stretching properly. I have found another class to add to my DOSE list! 🫶🏽
    see all reviews
    The studio itself is calmly lit and heated with infrared panels, which helps the…
  • Flo State Studio
    Yoga, Strength Training, …

    Flo State Studio

    9610 North May Avenue, Oklahoma City
    5.0
    (10000+)

    VinyasaFlo

    I loved everything about this class! The flow was perfectly balanced and I really enjoyed the pace. Fast enough for a good workout, but slow enough to appreciate the correct form and mind body connection.
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    It is their mission to offer a safe and welcoming space to facilitate that FLO state…
  • Groundwrk
    Strength Training, Cycling, …

    Groundwrk

    3508 North 7th Street Suite 135, Phoenix
    5.0
    (20000+)
    Safety guidelines

    RIDE

    Lauren is my favorite instructor! Can always understand what she’s saying through the mic, I’ve had some trouble understanding other people. Barely my 2nd spin class and felt so much more confident today thanks to her cues.
    see all reviews
    They are a a fitness studio dedicated to combining the results and energy of a HIIT…
  • Hot Yoga University
    Yoga, Strength Training, …

    Hot Yoga University

    2501 North Scottsdale Road, Scottsdale
    4.9
    (30000+)
    Safety guidelines

    Hot Yasa

    Love love love Laura, I’ve been coming here almost 3 years now and she is always so good, teaches well, has a good balance of technique and spirituality, constructive criticism, I love the way she structures her flows, always a challenge.
    see all reviews
    Hot Yoga University is a treasure trove of practitioners, teachers, seekers of consciousness…
  • Urban Hot Yoga
    Yoga, Low-impact Training

    Urban Hot Yoga

    26552 Moulton Parkway, # E, Laguna Hills
    4.9
    (30000+)
    Safety guidelines

    Urban Hot Fusion

    This class was incredible, I loved it! The inspiring energy from this instructor was awesome. She has an assertive but nice tone to her voice. Room temp heat & humidity was perfect. Highly recommend, Thank you excellent class.
    see all reviews
    We are a hot yoga studio offering fusion flow, vinyasa, and yin classes. The studio…
  • Black Swan Yoga
    Yoga, Outdoors

    Black Swan Yoga

    3210 White Oak Dr, Houston
    4.9
    (30000+)
    Safety guidelines

    Flow

    I will follow Jose anywhere he will teach - incredible flow, incredible articulation of the movements (from a non experienced yogi), and incredible encouragement. I can’t help but feel so much lighter while being in his class and for the rest of my day after!
    see all reviews
    We are located at 3210 White Oak Dr, Houston, TexasBLACK SWAN YOGA is a donation…
  • Yoga Box
    Yoga, Strength Training, …

    Yoga Box

    2836 East Indian School Road, Suite A4, Phoenix
    4.9
    (27500+)
    Safety guidelines

    Yoga Sculpt (Body + Legs + Butt)

    Leslie is hands down the best instructor there! Her classes are very challenging (in the best way) and her music is fantastic. Every move we do is very intentional and I feel like I get an incredible workout in her class! (Which I honestly can’t say about all the other instructors there)
    see all reviews
    Yoga Box is an elevated yoga experience that challenges and transforms any level…
  • Black Swan Yoga
    Yoga, Meditation, …

    Black Swan Yoga

    5118 W Lovers Ln, Dallas
    4.9
    (30000+)
    Safety guidelines

    Power Flow

    Alondra is the absolute best. Weather was bad in Dallas but she showed up for us bc she know how important movement is, especially on days like today!
    see all reviews
    BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…
  • Black Swan Yoga
    Yoga, Pilates

    Black Swan Yoga

    1920 Skillman Street, Dallas
    4.9
    (20000+)
    Safety guidelines

    Flow

    Brilliantly sequenced, clear, easy to follow, polished teacher who knows what she's doing. Highly recommend Cailey.
    see all reviews
    BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…
  • Asteya
    Yoga, Strength Training, …

    Asteya

    613 Westlake Street, Encinitas
    4.9
    (30000+)

    Sculpt Fusion

    Kristen rocked as usual. She led the class with poise and positivity even when there was a disruptive Particpant. We kept working hard and she kept the challenges coming! Thank you!!
    see all reviews
    Asteya was created to offer space for practioners to pause and breathe in community…
  • Yoga Box
    Yoga, Strength Training

    Yoga Box

    909 Grand Avenue, San Diego
    4.9
    (30000+)
    Safety guidelines

    Power Vinyasa Flow

    Kelley is one of the best yoga instructors I’ve ever had. She creates a flow that is a dance to the music, lights. She started off slow intentionally slow so by the climax we could get into postures that were so challenging. This was one of my favorite classes ever. I highly highly recommend Kelley!
    see all reviews
    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • The Foundry Yoga
    Yoga, Pilates, …

    The Foundry Yoga

    4730 E. Indian School Road, Suit 207A, Phoenix
    4.9
    (25000+)
    Safety guidelines

    Hot Pilates *NEW CLASS* (Studio A)

    She was a great instructor! She was VERY sweet and nice! When you think about hot mat Pilates in your head she taught exactly that. It was full body and core engaged and the glute workouts were very targeted and sequenced perfectly, she knows how to use every muscle in your body to hold yourself up! I know my whole body will feel it tomorrow! It was easy to follow her and she guided the class really well, excited to take her class next week! (I also loved how she told the class in the beginning if you need a sip of water go ahead and take it and don’t wait on her cue)
    see all reviews
    Welcome to The Foundry Arcadia! Located on the northwest corner of 48th Street …
  • Sweatshop On Central
    Yoga, Cycling, …

    Sweatshop On Central

    100 E Camelback Rd, Phoenix
    4.9
    (30000+)
    Safety guidelines

    YOGA | Flow

    Jenny is great! I always leave feeling my best. She is consistent with the thoroughness of teaching a full Yoga practice. It’s physically challenging, with space to rest, mentally stimulating with the theme for the practice and a warming atmosphere is created by Jenny’s ability to connect to her students. Highly recommend for those looking for some inspiration in their Yoga practice.
    see all reviews
    YOGA | BARRE | SPIN Studio. We like to call it #TripleSweat. 3 Studios under 1 roof…
  • Black Swan Yoga
    Yoga

    Black Swan Yoga

    914 East Elmira Street, San Antonio
    4.9
    (27500+)
    Safety guidelines

    Candlelight Chill

    Love love loved this class!! So relaxing, soft lit room, just the right temp (warm not hot), and at the end the lights were turned off and I smelt some lavender. I will definitely come back again!
    see all reviews
    Black Swan Yoga is donation based, 90-degree heated yoga studio. We aim to be approachable…
  • Jungle Dallas
    Pilates, Strength Training, …

    Jungle Dallas

    200 North Bishop Avenue Suite 106, Dallas
    4.9
    (30000+)
    Safety guidelines

    45 Min. Pilates Sculpt

    I really enjoyed this Pilates class! The instructor did an amazing job keeping us in positions to really feel the burn for up to 15 seconds, compared to others who tend to speed through. She emphasized sharp posture and fully engaging the target muscles, instead of adding multiple movements at once, which I found much more effective. I especially appreciated the five minutes of stretching at the end—it made the class feel complete and balanced. Her motivating voice and perfectly leveled music were the cherry on top!
    see all reviews
    *You may bring your own Mat or Rent one of ours for $3. *No Late Entry: Please note…
  • Haven
    Yoga, Pilates, …

    Haven

    6465 E Mockingbird Ln, Unit 362, Dallas
    4.9
    (30000+)
    Safety guidelines

    Myofascial Release

    Lexi was an amazing instructor! She led us through a great class and it’s clear she’s super knowledgeable and passionate about the course material! She keeps an eye on the class and is easy to flag down if you have a question, and I felt great after! I’ll definitely take more classes with her and highly recommend this class!
    see all reviews
    Haven hopes to become your new yoga + wellness home. for power, try our vinyasa…
  • TruFusion
    Strength Training, Yoga, …

    TruFusion

    5846 Worth Parkway, San Antonio
    4.9
    (5000+)

    60 Min. Yoga Beginnings (All Levels)

    Amazing class. Turns out my previous negative experience with yoga was due to the lack of yoga blocks. Always bring at least two good yoga blocks with you when you do yoga as a beginner.
    see all reviews
    When you enter TruFusion, you are not just joining a gym — you are joining the TruTribe…
  • REDEMPTION Fitness
    Strength Training, Pilates, …

    REDEMPTION Fitness

    2560 Saint Rose Parkway, Henderson
    4.9
    (25000+)
    Safety guidelines

    RHYTHM RIDE

    Intense class ! This instructor brings the moves and makes it fun. He’s a great teacher and for me as a beginner it was hard to keep up with the moves/choreography but i enjoyed it and i can hopefully improve ! Would highly recommend this class
    see all reviews
    THE FIRST EVER and ONE & ONLY FITNESS NIGHTCLUB IN LAS VEGAS! Located at St. Rose…
  • Black Swan Yoga
    Yoga

    Black Swan Yoga

    5310 Kirby Dr, Houston
    4.9
    (30000+)
    Safety guidelines

    Rocket

    Fantastic new Rocket class! I learned many new concepts and the ambiance was highly atmospheric!
    see all reviews
    Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…
  • ESenEM Yoga - Scottsdale
    Yoga, Pilates

    ESenEM Yoga - Scottsdale

    8220 North Hayden Road, Scottsdale
    4.9
    (17500+)

    ESenEM Hot 70

    I love esenem and Lynn’s class, no studio I’ve been to has come close! It’s the perfect blend of an upbeat but calming class with the perfect level of challenge. I have been coming for a few years, and even with my recent move to Gilbert I still make the drive multiple times every week because I have such a great community at this studio. I have advanced in my practice so much and have been loving the addition of new teachers and classes with Ashley and Gabby!
    see all reviews
    They offer a variety of heated and hot yoga classes that will strengthen your body…
  • Black Swan Yoga
    Yoga, Strength Training

    Black Swan Yoga

    4534 West Gate Blvd, Austin
    4.9
    (30000+)
    Safety guidelines

    Flow

    Really appreciated that jimmy took the time to show the class how to properly do a pose when he noticed a lot of us weren't doing it properly. I don't see a lot of Black Swan teachers correcting form - more of this please!
    see all reviews
    BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…
  • Black Swan Yoga
    Yoga

    Black Swan Yoga

    2815 South Broadway, Englewood
    4.9
    (30000+)

    Flow

    One of my favorites! Loved everything about this class. It was just the right speed and Dani went through each pose thoroughly so I was never lost. Appreciate the space she created, I felt comfortable to go as hard as I wanted and didn’t feel pressured to keep going if my body didn’t want it 💙
    see all reviews
    Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…
  • O2
    Yoga, Pilates, …

    O2

    4205 Buena Vista Street , Suite 100, Dallas
    4.9
    (12500+)

    O2 Power Flow (Hot)

    Very challenging and fun flow. The intensity and the pace was never too much and I love how they provided cold towels at the end. I wished they was a small pause to wipe sweat or to drink water but was amazing overall.
    see all reviews
    O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…
  • Yoga Box
    Yoga, Strength Training, …

    Yoga Box

    425 1/2 Santa Fe Dr., Encinitas
    4.9
    (20000+)
    Safety guidelines

    Power Vinyasa Flow

    Great class and truly appreciated that this instructor had music that was more moderate and not blasting. You could hear all of the instruction very well, and the music was very conducive to both a workout and relaxation.
    see all reviews
    Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…
  • The Studio BE
    Pilates, Yoga, …

    The Studio BE

    714 Yale Street, Suite 4A, Houston
    4.9
    (30000+)
    Safety guidelines

    BE SCULPTED: STRENGTH

    Loved this pop up class! Super challenging but in a good way! By the end of it, i was definitely feeling the Pilate shakes! Mel is always a pleasure taking her classes. Her energy is the best and she takes time to make corrections on form & is super encouraging!
    see all reviews
    The Studio BE offers the ultimate body and mind experience including mat pilates…
  • Yes Yoga
    Yoga, Pilates

    Yes Yoga

    8338 Oak St, New Orleans
    4.9
    (25000+)
    Safety guidelines

    Hot Classic

    The hot 90 mins was a mix of challenge and stretching! Was the perfect Saturday morning reset. Vibes were incredible in the room and left feeling mentally and physically lightened 🫶🏻
    see all reviews
    Yes, Yoga is one of the hippest and hottest yoga studios in Uptown New Orleans. …
  • Trufusion Post Oak
    Yoga, Strength Training, …

    Trufusion Post Oak

    1980 Post Oak Boulevard, Houston
    4.9
    (17500+)
    Safety guidelines

    60 Min. Tru Barefoot Bootcamp (All Levels)

    Took this class while visiting and WOW. I’m from Austin and go to the TruFusion there, but this class made me want to move locations. The music and energy was incredible. The class was challenging, but doable. I WISH we had instructors like this Austin. Also the playlist was *chef’s kiss*
    see all reviews
    Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…
  • Black Swan Yoga
    Yoga

    Black Swan Yoga

    407 West 10th Street, Dallas
    4.9
    (30000+)
    Safety guidelines

    Power Flow

    Wow! This flow was amazing. So unique and completely different from the flows I usually take. I love the creativity and mobility was worked into the flow. I felt amazing and strong afterwards. Thank you Marcos!
    see all reviews
    BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…
  • The Foundry Yoga
    Yoga, Pilates, …

    The Foundry Yoga

    119 West Phoenix Avenue Suite 3, Flagstaff
    4.9
    (2500+)

    Candlelit Yin Yoga (Studio B)

    The Yin class with Mallory was gentle, soothing, and completely nourishing. You must go!
    see all reviews
    Welcome to The Foundry Flagstaff! Located in downtown Flagstaff, south of the tracks…
  • Reach Yoga
    Yoga

    Reach Yoga

    1319 Garnet Ave, San Diego
    4.9
    (30000+)
    Safety guidelines

    RY Sculpt

    I love Coris class! Always challenging and great music. It gets a little hard to breath towards the middle of class due to the heat & and the studio is usually completely full, so it would be great to open the door a couple of times throughout class!
    see all reviews
    What’s the big deal about Yoga?! Whether you’re just curious about yoga, a beginner…
  • Yoga Box
    Yoga, Strength Training, …

    Yoga Box

    430 W Washington St, San Diego
    4.9
    (30000+)
    Safety guidelines

    Power Flow (75 Mins.)

    There’s nobody like Lacee. I’ve never taken a class with someone that is so deeply rooted in what she teaches. I learn so much from her constantly. I’ve been doing MANY forms of yoga for over 10 years and she is suchhhhh an incredible teacher. I love her
    see all reviews
    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • TruFusion
    Yoga, Pilates, …

    TruFusion

    1870 Festival Plaza Dr, Suite 200, Las Vegas
    4.9
    (30000+)
    Safety guidelines

    45 Min. Tru Ride (Indoor Cycling- All Levels)

    I had an incredible experience in Jeanine Gonzales' spin class! From start to finish, her energy was contagious, and she kept us motivated with an upbeat playlist that perfectly matched the intensity of the ride. Jeanine’s coaching style is both encouraging and challenging, pushing you to give your best while ensuring you feel supported throughout the workout. The class was well-structured, with a great mix of sprints, climbs, and endurance work, making it a full-body burn that left me feeling accomplished. Her attention to form and personalized feedback also made a big difference in my performance. If you're looking for a high-energy, fun, and challenging spin session, I highly recommend taking Jeanine’s class. I'll definitely be back for more!
    see all reviews
    TruFusion Yoga is a brand new facility that offers endless variations of movement…
  • LiveMetta
    Yoga, Pilates, …

    LiveMetta

    23811 Aliso Creek Road Suite 100, Laguna Niguel
    4.9
    (25000+)
    Safety guidelines

    Yin Yoga & Sound (75 min)

    The instructor was wonderful. Basic sequence for beginners with a slow pace. Huge value add to have a sound bath at the end. Two areas of feedback would be to heat the room during the winter and not allow students in class if they arrive late. A student arrived at 8:05 and was disruptive to the peaceful energy at the beginning of class - not fair to the dozens of other students who had been timely.
    see all reviews
    LiveMetta Pilates and Yoga Laguna Niguel offers quality Pilates and Yoga Classes…
  • Buddha Bella Healing Center
    Yoga, Prenatal

    Buddha Bella Healing Center

    7575 North 16th Street, Phoenix
    4.9
    (10000+)
    Safety guidelines

    Hot Buddha Flow

    Brianna’s class was excellent—I loved it! She’s new to Buddha Bella, but not new to teaching, and it definitely shows. It was refreshing to experience a flow that felt similar to the usual sequence, yet different enough to be stimulating, engaging, and challenging. Her pacing and cues, combined with the heat, made for a terrific class. Great job—I’ll definitely be back!
    see all reviews
    Buddha Bella is a sanctuary where their family, friends and community can come together…
  • SWT MVMNT
    Low-impact Training, Yoga, …

    SWT MVMNT

    21050 North Tatum Boulevard , #114, Phoenix
    5.0
    (2500+)

    Sculpt: Arms + Abs

    I really love this studio and I’m so happy they are on ClassPass because I don’t live close to them at all so I wouldn’t be able to join full-time. However, I go any time I have a day off or on the weekend because it’s worth the drive. Jenn is a great instructor who makes sure to teach proper form so that you don’t get an injury. She also does a great job encouraging you to push through and focus on how important it is to get strong. This class was great.
    see all reviews
    SWT MVMNT is a heated yoga and sculpt studio located near Desert Ridge. We provide…
  • The River Yoga
    Yoga, Stretching

    The River Yoga

    4055 Inca Street Suite 100, Denver
    4.9
    (30000+)
    Safety guidelines

    Hot River Flow

    Danielle is incredibly warm and welcoming, leading a great flow with a genuine and joyful energy. She creates a strong sense of community at The River, making everyone feel at home. Her adjustments and cues are thoughtful and on point. Thanks for the wonderful class!
    see all reviews
    The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…
  • Black Swan Yoga
    Yoga, Prenatal

    Black Swan Yoga

    1201 North Loop 1604 W, Suite 105, San Antonio
    4.9
    (10000+)
    Safety guidelines
    We are an approachable, affordable, fun, community driven yoga studio. We honor all…
  • Soul Yoga
    Yoga, Massage, …

    Soul Yoga

    8028 North May Avenue, Suite 110, Oklahoma City
    4.9
    (10000+)

    Vinyasa Flow Yoga {Heated}

    This is the best yoga class I’ve taken in a long time. Allison incorporated intentional external and internal hip rotation drills, creative sequencing, and threw in a little philosophy for a seamless class.
    see all reviews
    Soul Yoga specializes in Heated Vinyasa Flow, Power, Basic and Restorative Yoga.…
  • YTX
    Yoga, Strength Training, …

    YTX

    200 W. 6th St., Austin
    4.9
    (30000+)
    Safety guidelines

    Vinyasa Flow (Warmed)

    Iva’s class was so special! It was a smaller class so we each got a lot of individual attention. She was very knowledgeable and experienced and gave me lots of needed corrections. I will look forward to coming back to her class.
    see all reviews
    YTX is an all-in-one wellness studio located in downtown Austin, Texas. Offering…
  • Black Swan Yoga
    Yoga

    Black Swan Yoga

    1417 W Anderson Ln, Austin
    4.9
    (30000+)
    Safety guidelines

    Flow

    Veronica is top-notch! she's an experienced and confident leader. She had great music, and i especially liked the chimes and Palo Santo at the end. She did ask before-hand if anyone was allergic to the palo santo. such a great instructor!
    see all reviews
    BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…
  • Yoga Box
    Yoga, Strength Training, …

    Yoga Box

    3039 University Ave, San Diego
    4.9
    (30000+)
    Safety guidelines

    Power Flow Vinyasa

    Great class, good flow, very easy to understand instructions. We moved fast enough to get a good sweat going but not so fast that I felt like I was playing Simon Says or anything. Also, this was a heated class, but reasonable, thank God because sometimes these studios are hot enough to melt your soul like a stick of butter on Georgia asphalt. Let's be reasonable for Christ's sake we're already working up a sweat, no need to broil us into yogi jerky!
    see all reviews
    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • Black Swan Yoga
    Yoga

    Black Swan Yoga

    403 Orchard St, Austin
    4.9
    (30000+)
    Safety guidelines

    Flow

    Amazing, one of the best classes I've taken at BSY in recent memory! Loved the music and this was a really fun flow. There was more traffic than usual and parking was esp challenging today, so i was extra grateful for the staff helping to get late folks checked in quickly and find mat space
    see all reviews
    BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…
  • Soul Sweat Hot Yoga
    Yoga, Aerial

    Soul Sweat Hot Yoga

    1217 8th Avenue, Suite#201, Fort Worth
    4.9
    (20000+)

    Hot Soul Sweat 60

    Tamala and Bianca are so kind with great customer service. I was greeted with a smile upon arrival and loved the class Tamala lead. Very great impression , hot room, nice facility. Can’t wait to come back!!
    see all reviews
    Soul Sweat Hot Yoga is based on the teachings of Sumit's Hot Yoga. Classes at Soul…
  • Denver Gym & Fitness
    Gym Time, Strength Training, …

    Denver Gym & Fitness

    636 S Broadway, Denver
    4.9
    (17500+)
    Safety guidelines

    Open Gym

    Super friendly staff at the front desk. Lots of equipment for any exercise and not super busy. Didn’t have to wait to use any machine/area. Nice bathrooms and locker/shower space
    see all reviews
    Denver Gym & Fitness is a boutique gym and fitness center that is host to a complete…
  • Black Swan Yoga
    Yoga

    Black Swan Yoga

    1308 Pearl Street, Denver
    4.9
    (25000+)

    Flow

    If you want a class to leave you feeling like you can accomplish anything and lifts you up in all possible ways. Look no further. LJ always has a way of making you feel like the most important person in the room no matter who you are. And you can tell that she is very passionate about what she does. I love bringing my friends to this class if they’re feeling down. 100/10 highly recommend
    see all reviews
    Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…
  • Pilates on Western
    Pilates, Barre, …

    Pilates on Western

    3712 North Western Avenue, Oklahoma City
    4.9
    (7500+)
    Safety guidelines

    Intro to Pilates Reformer

    Very welcoming studio. Upon arrival, the instructor greeted me and explained a little about the experience. This class is a must for anyone looking to venture into reformer Pilates. I am a slow learner when it comes to fitness, and the instructor was very patient and assisted with proper form and technique. 🦋💕
    see all reviews
    Pilates on Western is a full Equipment Pilates Studio, offering Equipment Pilates…
  • The Foundry Yoga
    Yoga, Pilates, …

    The Foundry Yoga

    1940 W. Rio Salado Pkwy, Suite 111, Mesa
    4.9
    (12500+)

    Hot HIIT

    There’s a reason why this studio is so successful! It’s beautiful, the classes are very well prepared, uplifting music & extremely friendly staff!!
    see all reviews
    Welcome to The Foundry Tempe-Mesa!We are on the northeast corner of Dobson & Rio…
  • CA Yoga Barre
    Yoga, Barre, …

    CA Yoga Barre

    3533 North 70th Street, Scottsdale
    4.9
    (22500+)

    Functional Fundamentals

    Michael's class was so amazing. this class is such a great way to check into your body and see where u should pay attention to.
    see all reviews
    CA Yoga Barre was created with intention and those core intentions are simply: Kindness…
  • The Foundry Yoga
    Yoga, Pilates, …

    The Foundry Yoga

    The Foundry Paradise Valley 13637 N. Tatum Blvd., Suite 12, Phoenix
    4.9
    (12500+)

    Hot Pilates (Studio B)

    I love this class and teacher! I just wish the lights were dimmer during the whole class like they are at the foundry flagstaff and cold towels at the end of class would be awesome bc it gets steamy!
    see all reviews
    Welcome to The Foundry Paradise Valley!Located on the southeast corner of Tatum…
  • Yoga Box
    Yoga, Strength Training, …

    Yoga Box

    6161 El Cajon Boulevard, San Diego
    4.9
    (27500+)
    Safety guidelines

    Power Flow Vinyasa

    I'm rating the experience as five stars because I'm new to the studio, love what they are doing and want to support it. This class however, for me, was probably closer to a three. I enjoyed the Instructor's devotion and attention to detail, however, while the sequencing was creative and mostly enjoyable, there are two important things that I would change to be able to enjoy the class. The pacing for that flow was simply too rapid during the "breath to movement" part. I've had an ashtanga practice and taught power yoga in the past, I understand wanting to build fire, but it really was just absolutely too fast to responsibly land in this specific series of moves. Most specifically, the transition into twisted crescent, went way too fast a few times. I felt the effects in my rib cage and QL later (in an asymmetrical strange sort of way, and not a good workout sore sort of way). Thankfully, I'm mostly recovered today, but I would really encourage the instructor to rethink that part of the sequencing to give a full breath to move in and out of that pose, and also to not go so rapid fire in the fastest part of breath to movement. I realize this is personal preference and I could choose not to take the class again if it's working well for everyone else, but also, I think sometimes people don't realize what isn't working because they assume it's them that has the issue when they can't keep up and fully get into a posture.
    see all reviews
    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…

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