• Dose
    Pilates, Yoga, …

    Dose

    85 Virginia Avenue West, Memphis
    4.9
    (20000+)

    Inferno Hot Pilates + weights & bands

    Becky is absolutely one of my favorite instructors at Dose! High energy with the much appreciated motivation throughout the entire class. The way she guides the class with proper former and movement is very helpful and reassuring. Perfect for all levels.
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    The studio itself is calmly lit and heated with infrared panels, which helps the…
  • Sundara Wellness
    Yoga, Pilates, …

    Sundara Wellness

    1314 Peabody Avenue, Memphis
    4.9
    (1000+)

    Pilates Springboard

    Kia is a fantastic instructor! Not only does she help you with your form throughout class but she also does such a great job motivating you to keep going which is a great combo for someone who is fairly new to Pilates like myself. Highly recommend!!
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    Sundara's beautiful movement studio is located on the 3rd floor of our wellness center…
  • Sol 2 Soul Yoga
    Yoga, Pilates, …

    Sol 2 Soul Yoga

    4846 Village Market Lane, Ste 103A, Lakeland
    5.0
    (500+)

    S2S Power Flow

    Raquel was amazing! She gave clear cues, demonstrated when needed, and kept the class paced really well with time to warm up, cool down, hydrate, and stretch. I also loved that she gave us time at the end to practice things like headstands. Her playlist was great too — overall such a fun and supportive class. I’d definitely take her class again!
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    PLEASE READ: You MUST show up on time. There is no grace period and the doors will…

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