Inferno Hot Pilates + weights & bands
see all reviewsI really loved this class. The studio and instructor were very welcoming and helpful. The class itself was challenging and the perfect workout. I’m visiting from out of town but looking forward to returning for another class soon.
The studio itself is calmly lit and heated with infrared panels, which helps the…Ashtanga Vinyasa
see all reviewsHands down one of the best yoga classes I’ve ever been to! Very well informed instructor who clearly cares and offered help to make sure that we were able to put our best effort into every posture and reach our goals.
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…Breathwork Class
see all reviewsThis class wasn’t what I expected it to be but was everything I needed! I left feeling grounded & as though I processed through some deep emotions, making it easier to sleep at night & feel renewed!
Delta Groove Yoga started from a tiny seed. The seed wanted to be a Yoga Training…Y6 Sculpt & Flow
see all reviewsDef a favorite class. Ally's classes are always high energy with great music. She's an excellent instructor that comes in well prepared with unlimited variety, and great technique. Must try!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- At GEM Jamison's Wellness Studio, their mission is to provide a welcoming and inclusive…