• Dose
    Pilates, Yoga, …

    Dose

    85 Virginia Avenue West, Memphis
    5.0
    (10000+)
    Safety guidelines

    Inferno Hot Pilates + weights & bands

    I really loved this class. The studio and instructor were very welcoming and helpful. The class itself was challenging and the perfect workout. I’m visiting from out of town but looking forward to returning for another class soon.
    see all reviews
    The studio itself is calmly lit and heated with infrared panels, which helps the…
  • Better Bodies Yoga
    Yoga, Pilates

    Better Bodies Yoga

    692 W Brookhaven Cir , Memphis
    4.9
    (5000+)

    Ashtanga Vinyasa

    Hands down one of the best yoga classes I’ve ever been to! Very well informed instructor who clearly cares and offered help to make sure that we were able to put our best effort into every posture and reach our goals.
    see all reviews
    Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…
  • Delta Groove Yoga
    Yoga, Prenatal, …

    Delta Groove Yoga

    2091 Madison Ave, Memphis
    4.9
    (2500+)
    Safety guidelines

    Breathwork Class

    This class wasn’t what I expected it to be but was everything I needed! I left feeling grounded & as though I processed through some deep emotions, making it easier to sleep at night & feel renewed!
    see all reviews
    Delta Groove Yoga started from a tiny seed. The seed wanted to be a Yoga Training…
  • InsideOut Gym
    Strength Training, Cycling, …

    InsideOut Gym

    2162 Courtland Pl, Memphis
    4.8
    (51)
    Safety guidelines

    Spin-flex

    First time at a cycle class and this was such a great intro class! Combined with the strength training at the end it was a fantastic workout! Jennifer was such a kind and welcoming instructor. She really gave the whole body an intense workout. 12/10 recommend stopping by for a class!
    see all reviews
    InsideOut’s environment is relaxed, non-threatening, and certainly not the typical…
  • Faith Inspired Training
    Dance, Strength Training, …

    Faith Inspired Training

    3964 Goodman Road East Suite 115, Southaven
    Safety guidelines

    Line Dance

    What a wonderful group of women and what a fun way to exercise! I had the most fun and can’t wait to go back!
    see all reviews
    Faith Inspired Training (F.I.T.) is an affordable option for group exercise classes…

More activities in Memphis