• Dose
    Pilates, Yoga, …

    Dose

    85 Virginia Avenue West, Memphis
    5.0
    (7500+)
    Safety guidelines

    Inferno Hot Pilates + weights & bands

    This was an incredible class. I do travel a lot for work. It was very challenging. The instructor was very motivational and I love the music.
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    The studio itself is calmly lit and heated with infrared panels, which helps the…
  • Better Bodies Yoga
    Yoga, Pilates

    Better Bodies Yoga

    692 W Brookhaven Cir , Memphis
    4.9
    (5000+)

    Yoga for Stress and Anxiety

    Caroline was so sweet! She was extremely patient and flexible with the group. She did well by explaining each of the poses that we were going to engage in. She also gave modifications for each of the poses if there were beginners in the class. You’re able to go at your own pace and just find your own flow. I highly recommend this class for individuals that would like to release any stress and anxiety. 10/10, don’t be afraid to try this class.
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    Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…
  • YogaSix
    Yoga

    YogaSix

    372 S Main St., Suite 202, Memphis
    4.9
    (500+)

    Y6 Sculpt & Flow

    Def a favorite class. Ally's classes are always high energy with great music. She's an excellent instructor that comes in well prepared with unlimited variety, and great technique. Must try!
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Arlington Fitness - Home of A-Town CrossFit
    Racquet Sports, Volleyball, …

    Arlington Fitness - Home of A-Town CrossFit

    11925 U.S. 70, Arlington
    5.0
    (16)

    Pickleball Open Play

    The owner was super nice and we had so much fun playing pickle ball! Highly recommend
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    They have a dedication to the success standard that you are willing to set, and will…

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