Tower of Power
see all reviewsCoach Mark is a great instructor— he’s friendly to all and remembers our names which I like. The style of his teaching works great in group sessions and he is encouraging when I find some moves to be difficult. Giving tips on how to improve form is also helpful for me, since I know which parts I need to work on. Overall, I enjoyed the class and will continue to go back.
If you’re looking for a studio with classes that are as challenging as they are fun…Pilates (Reformer)
see all reviewsIt was my first time doing this and it really helped me address my lower back concerns. Teacher was really clear and helpful with her instructions. It’s just really difficult to get a slot here :)) hoping to be back soon
Building from the concepts of fitness and inclusivity, they believe at Movement Wellness…One on One Private Session
see all reviewsLearned the basics with teacher Val. She puts a lot of focus on the form - which I think I failed miserably. I will book a few more before deciding if this is right for me.
Step into Powerhouse, where Traditional Pilates meets modern excellence.