Strength Training, Gym TimeGlute Lab Studio (Women Only)
35-1, Jalan Sri Hartamas 7, Taman Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurBooty Riddim (Afro Edition)
see all reviewsReally enjoyed Ashley’s class! Everything was well-structured and easy to follow, with classic movements that really target the muscles! Solid 10/10 🔥
Glute Lab Studio is a women-only boutique studio offering fun, structured small-group…- Strength Training, Weight Training
Afterburn Training Club
Suite PL-2, Ground Floor, Block C, Plaza Damansara, 45, Jalan Medan Setia 1, Damansara Heights, Kuala Lumpur, Damansara Heights 50490, Kuala Lumpur 50490, Kuala LumpurHYROX ADVANCED
see all reviewsCoach yugen was really supportive and always pay attention to all the students no matter ur a first timer or regular and most of all always encouraging us to set our mind that we can do more than we thought to push our limit when we already exhausted.!!thats why i like his class❤️thank you yugen
Your next ultimate functional training facility. As fitness professionals, our coaches… - Running, Cycling, …
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurAloha Training System (ATS)
see all reviewsI was honestly intimidated at first, cause every time I pass by, they look super serious. Anyway, I decided to give it a try and I am very glad I did. First time arriving, I was given a quick tour. Was I surprised to find out they have a private room for those wearing hijab or simply wants privacy. Ample shower cubicles and they provide towels too. This is about the club. My coach today, Dahlia, is just great! She is super alert, knowledgable and reads the room very well. Even when you think she is not watching, she actually is. Telling you to correct your form or take a breath (imagine, she even notice if you are breathing or not) or have a break. I am planning to take this weekly as part of my routine as it's a good way to end my week with a strength training that focuses on doing it the right way rather than focusing on heavier weights and neverending counts. Loving Club Aloha!
We are CLUBALOHA. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… - Strength Training
DEFY Training
2-01 The Campus, Jalan Kolam Lot 7706, Jalan Kolam Air Lama, Mukim, Hulu Kelang, 68000 Ampang, Selangor, Kuala LumpurSignature Series
see all reviewsCoach Matt, instructions for every movement were very clear as usual, due to I still recovering from injuries, he rearrange the movement which I capable to do, he also come over and check if any movements were causing me pain or discomfort.. Another coach who shadowing Coach Matt in the class and lead the cool down session, I guess he needs to understand what exercises we’ve done beforehand and then decide which movements would be best for our warm-down.
At DEFY, our mission is to help you train for life. We do this by prioritising safety… STRONG Pilates Strength
see all reviewsDan is a great instructor and definitely one of the better ones I’ve encountered. He has a fun personality and makes an effort to engage every student in the room, while still being attentive to our form and technique. His instructions are also very clear and easy to follow, which makes the class both enjoyable and effective.
STRONG humans live better for longer. Pilates infused and cardio inspired. Without…- Pilates, Strength Training, …
Mega Mvmnt
Plaza Damansara Block A, Level 1, Unit 4.01, No. 45, Jalan Medan Setia 1, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurTRAIN - Rhythmic Bootcamp
see all reviewsLike what’s better than one coach Vanessa class? Two back to back of course. Do this and her women’s wellness event popup. Both so good. This one was with weights, the other just calisthenics & a band. Goes to show movement is limitless. And banger different playlists.
Mega MVMNT—Malaysia’s Biggest MegaCore Studio Located on Level 1 of Plaza Damansara… - Strength Training, Cycling
Chrome Club
LG-04, Annexe Block, The Bousteador, 10, Jalan PJU 7/6, Mutiara Damansara, Petaling Jaya, Malaysia 47800, Lower Ground Floor, Petaling JayaRIDE - INTERMEDIATE
see all reviewsIf JW could give 6 stars, he would! ⭐⭐⭐⭐⭐⭐ The one who turned spinning into something JW genuinely look forward to since a few years ago. 🙏 Different music, different styles, different vibe, but one thing never changes, Zoe always brings something special to the ride! 🔥 Thanks yoz 🙌
Chrome Club is a boutique fitness studio offering rhythmic cycling, strength training… - Pilates, Strength Training, …
Serene Studio
338, Jalan Tun Razak, Kampung Datuk Keramat, Unit 2-3, Second Floor, Kuala LumpurKickboxing (Beginner Friendly) - Women Only
see all reviewsmy first ever kickboxing class! loved how it went and Jean was such a great instructor, paying more attention to beginners like mysel to make sure our foundations are as solid as they can be in an hour :) looking forward to come again!
Discover a haven of peace and mindful movement. At Serene Studio, we offer thoughtfully… Raise the Bar
see all reviewsEven after we finished stretching, Darien was still checking our posture, which I really appreciated( Most places I’ve been to don’t usually do this) so I really noticed the extra attention. When I struggled with the chin-ups, he gave me an alternative instead of pushing me too hard. I love that he pays attention to each student’s weaknesses and adjusts the workout accordingly. Definitely coming back for the next class! 🫶🏻
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…Reformer All Level
see all reviewsLove Fyza’s class so much. First time joining a Pilates class and the instructor adjusts the routine according to the pupils abilities. The studio is also very well equipped. It was actually entertaining listening to the other class doing their routine and complaining about it being hard lolol. Will definitely visit again!
Welcome to their women-only fitness studio, where strength, movement, and confidence…- Strength Training, Gym Time
REVL Training KLCC
Level 3, Tower 1, Etiqa Twins, 11, Jalan Pinang, 50450 Kuala Lumpur, Kuala LumpurPerform Upper
see all reviewsIm a newbie in this weightlifting because im a pilates beb 🫶🏼 I mean in terms of intensity REVL is my first studio that i decided to give a go even im not gonna lie im very nervous when i booked for the first time. But all that, just out of the window when coach and the regulars very welcoming and helpful. I've learnt a lot and definitely will come back to learn more. I love the routine...to the certain degree when i have doubts to perform the routine. Demas will give options - modification. Even on a fully booked session, demas very attentive in checking the form. His communication very clear n precise.
Their workouts are designed to be challenging but fun. Their classes are taught by… Reformer Flow
see all reviewsReally enjoy Lydia’s class! I tend to have posture issues, and Lydia always notices and helps adjust my posture during the class. Really appreciate her guidance and attention to detail!
At PUMP Fitness, they offer flexible training options designed to support every fitness…- Strength Training
KOA Fitness
B-G-07, Gateway Kiaramas, Corporate Suites, No.1 Jalan Desa Kiara,, Mont Kiara, Kuala LumpurLean 'N Mean: Full Body
see all reviewsMawar’s classes are always great (and popular for good reasons haha). Her exercises are thoughtfully planned out. She demonstrates and explains the moves well - focusing on common mistakes, and she goes around the room checking everyone’s form. 👍🏻 highly recommend.
KOA FITNESS is a LADIES only gym, it is an all-women’s gym dedicated to women of… - Strength Training
Brolab
Brolab Gym, UG-28, PJ Midtown, Jalan Kemajuan, Section 13, Petaling Jaya SelangorFunctional Body Building Group Class
see all reviewsAnother class with JW..Can I feel my legs? NO..Can i climb the stairs in my 2-storey house? NO..Can i even walkkk? NO..Do i need an MC for work tomorrow? Maybe.. Will i come again? YES! JW is attentive, hands on, encouraging anddd did i say attentive..you are in good hands while you question your life choices 😂
THEIR MISSION: Changing the group fitness landscape in Malaysia using resistance… - Strength Training
Union Strength
60 Jalan Sri Hartamas 1, Hartamas Shopping Centre, 1 floor, Kuala LumpurLIFT : LOWER BODY
see all reviewsLove Krystals classes!! Great mix of strength training & mobility / functional moves involved. She's also super attentive to participants and very encouraging. Feeling the burn after double classs!! 🔥🔥🔥
Union Strength is a fitness centre situated in Hartamas Shopping Centre that takes… Total Body Training
see all reviewsWow! Thank you for a good session! Love it to the bits. I love how everybody very positive & don't make me feel like a first timer! Cyrus very encouraging and attentive. I never did that much of burpees. Even i did the modified burpees. Kid u not, the regulars killing it! Some of them are around my mom's age but the energy over the roof! What a nice thing to see, big motivation to me today. Definitely coming back!
MOOV Gym is a fitness gym in Cheras, specializing in both private and group classes…- Strength Training, Stretching
Elevation.Fit
72 Jalan 27/70a, Kamileon Fitness Studio 72-G, Desa Sri Hartamas, Kuala LumpurStrength Upper Body (Ladies Only)
see all reviewsfriendly group of women, nice to be around them. all motivating each other and I believe that's because of Ili too, the coach. i love the simple gym and would come again for sure!
This isn’t just another workout—it’s a strength training program designed specifically… - Strength Training
Quarters.fit
Level G, Unit G-100.023, The School by Jaya One, Seksyen 13,, Selangor, Petaling JayaFull Body
see all reviewsHad my first class with Esther. Very good in explaining each sets of the workouts so it’s pretty easy to follow. Conducted in a small group and she’s very attentive. Great challenge and definitely will be back again
Warm. Educational. Structured. Safe. Empowering. We provide quality coaching, structured… Fuel Prime
see all reviewsNice and friendly coach. It’s a cozy gym with both indoor and outdoor spaces. Workout program was not bad! It includes strength, functional and conditioning components. Definitely will go there again when I visit!
Fuel Athletics is a leading community fitness center in Bukit Kiara Kuala Lumpur…- Gym Time, Yoga, …
Evolve Fitness Sdn. Bhd.
P-2-9(A), Second Floor, Business Hub, Pacific Tower, 13, Jalan 13/6, Seksyen 13,, petaling jayaK-Pop Dance
see all reviewsinstructor is amazing, she made the class so fun and even as a total beginner with zero background in dance can follow her class with ease! would definitely join again!
Equipment range: Pin-loaded & plate-loaded resistance training machines, straight… Foundation
see all reviewsKevin is fantastic at balancing the group energy while still giving individual form corrections during movements. Even in a class setting, I never feel lost or left behind because they always provide scaling options for different fitness levels. The facility is clean, the workouts are well-structured, and the community is super welcoming. Highly recommend to anyone looking for expert coaching with a motivating group vibe
We are a private studio that provides Small Group Classes, 1-to-1 & 1-to-2 Personal…Ground
see all reviewsCome in with zero expectations, go home with exhaustion. Class was fire, totally would repeat again 🔥
Senam is a strength and conditioning space in Wangsa Maju, Kuala Lumpur, designed…Reformer Advance
see all reviewsI like Melanie’s classes as usual. Her class is very challenging. Studio, this is an advanced class, please do not recommend beginner to join this class, it is not only distracting instructor and other students, it is dangerous for the new student, plus you may kill the interest of a beginner to Pilates class due to the experience.
At PUMP Fitness, they offer flexible training options designed to support every fitness…- Gym Time, Strength Training, …
CHXpress Fitness
15th Floor, M World Hotel, No. 1 Persiaran Bandar Utama, Petaling Jaya1 Day Gym Access (1 Entry)
see all reviewsLove the gym overall! but maybe can somehow improve on the accessibility for class pass users? because if there is no staff, we can either go in or out.
Elevate your fitness journey at CHXpress Fitness, a premier luxury boutique club… - Strength Training, Yoga, …
Strength Habitat MY - Group Class
19, Jalan Gelenggang, Bukit Damansara Wilayah Persekutuan, Kuala LumpurKitty Pilates with Ragdolls
see all reviewsvery good class. instructor Yin gives very clear instructions and the workout is very effective. studio is clean and comfortable, ragdolls are real cutie too. staff members including the cafe are all super friendly and welcoming. very nice establishment indeed
Strength Habitat is a performance - focused training and recovery space built for… Nexus Bootcamp
see all reviewsSo fun!!! It’s beginner friendly!! Coach Syed was super thorough and patient in teaching us the movements. And we get to try sled push for the first time :)) would come again and recommend!!
If you’re looking for a studio with classes that are as challenging as they are fun…