Strength Training, Weight TrainingAfterburn Training Club
Suite PL-2, Ground Floor, Block C, Plaza Damansara, 45, Jalan Medan Setia 1, Damansara Heights, Kuala Lumpur, Damansara Heights 50490, Kuala Lumpur 50490, Kuala LumpurHYROX ENGINE
see all reviewsFrom the beginning until the end of the class, everything is always very well structured and organised. You can tell that every station, movement, and workout is carefully selected with purpose. The class is not just about randomly getting tired or sweating a lot, but it genuinely focuses on building endurance, stamina, strength, and mental resilience, especially for people who want to prepare themselves better for races like Hyrox. Every session feels challenging in a productive way, and the workouts really train the entire body from upper body, lower body, core, cardio, and overall conditioning. What I appreciate the most about Aymarn is how attentive and responsible he is throughout the class. Even in a high intensity environment, he still pays attention to everyone individually. He checks on people, corrects forms when needed, motivates us consistently, and makes sure nobody feels ignored or left behind. He has this very approachable and encouraging energy that makes people feel comfortable enough to push themselves harder without feeling intimidated. I also like that he understands the balance between support and discipline. He doesn’t simply let people stay in their comfort zone, but he pushes us to discover how much more we are actually capable of doing. Sometimes during the workout you’ll feel like giving up already 😂 but his coaching and encouragement really help build confidence and mental strength. By the end of the class, when he tells everyone to go all out, it honestly feels rewarding because you realise your body and mind can do more than you thought. Another thing I really admire is how professional and passionate he is as an instructor. You can genuinely see that he cares about helping people improve instead of just finishing the session. The energy he brings into class is motivating, positive, and uplifting, which makes the whole experience enjoyable even though the training itself is tough. For me, Hyrox Engine is not just a workout class but also a class that trains discipline, endurance, consistency, and confidence. Every time after class, I leave feeling exhausted but also stronger physically and mentally. It’s definitely one of those classes that makes you feel proud of yourself after completing it. Highly recommend Aymarn’s Hyrox Engine class to anyone who wants to improve endurance, build overall fitness, challenge themselves mentally and physically, and prepare better for races or fitness goals. Tough, intense, rewarding, and honestly one of the best coaching experiences 🔥💪🏻
Your next ultimate functional training facility. As fitness professionals, our coaches…- Strength Training, Cycling, …
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurREDLINE Training
see all reviewsTraining with Ammar was an absolute blast! The workout was metabolically challenging and definitely pushed me, but Ammar's energy, motivation and sense of humor made it so much fun that I didn't even mind the burn. He creates an environment that keeps you engaged, encouraged, and willing to give that extra push. Lurveeeee 💕💕
We are CLUBALOHA. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… - Strength Training
Glute Lab Studio (Women Only)
35-1, Jalan Sri Hartamas 7, Taman Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurPower Core & Glutes
see all reviewsFirst time joining Karmen’s class and really enjoyed it! Loved how hands-on she was with form corrections and she made sure I had suitable option for my ankle injury. Will definitely be back for her class again!
Glute Lab Studio is a women-only boutique studio offering fun, structured small-group… - Strength Training, Gym Time, …
TRIBE Training Studio
Lot No. G02, Ground Floor of the Retail Centre, The Courts @ KLGCC Bukit Kiara,, Kuala LumpurHYROX: GRIND CONDITIONING (INTERMEDIATE)
see all reviewsI became better at one specific movement which I thought I wouldn't get the hang of it, and I used to keep thinking why is it so tiring for me. Today, it has changed with Jane's guidance, encouragement, and her patience 🥹🫶 that's why she's one of the best instructors here
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements… - Strength Training, Gym Time, …
MORPH by Kamileon
Menara KLGCC, 1, Jalan Bukit Kiara, Level 6-01, , Kuala LumpurHYROX
see all reviewsFadly’s class is soooo good and really well curated. His explanations are always very clear, with excellent verbal cues throughout the session. I particularly like his warm-up and cool-down routines — very articulate, effective, and thoughtfully structured. ⁉️😔One downside today though: there were way too many people recording themselves during class. It became quite distracting at times, with cameras blocking others and some people being a little inconsiderate of the shared workout space. 🥺😩
Welcome to MORPH KLGCC — Kuala Lumpur’s flagship HYROX training destination. At… - Strength Training, Gym Time, …
MORPH by Kamileon
Level 2, Tuah 1895 @ BBCC, 2, Jln Hang Tuah, Bukit Bintang, 55100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurHYROX
see all reviewsCrazy class super cool and fun, but honestly way too intense for me i so weak spinning and dizzy immediately (must eat heavy breakfast before go there ya)😂 Hyrox people are built different gosh feels like they all are superhumans superwomen..
Welcome to MORPH — Introducing the TRAINING GROUND, Kuala Lumpur’s largest HYROX… - Gym Time, Cycling, …
PWRHOUSE
No1 @ Level 1 of Matahari Building, Jalan 48/70A, Desa Sri Hartamas, Kuala LumpurJXHIA x BRYAN DUO RIDE: ON WEDNESDAYS, WE SPRINT (ACTIVATE)
see all reviewsGlad to join the full circle moment with Jxhia and Bryan, such a vibe in the class. The playlist is so gooood, combos are simple and straight forward! Let's continue the celebration 🎉🎉
Founded in 2020, PWRHOUSE was born out of a shared vision to revolutionise group… - Strength Training, Cycling
Chrome Club
LG-04, Annexe Block, The Bousteador, 10, Jalan PJU 7/6, Mutiara Damansara, Petaling Jaya, Malaysia 47800, Lower Ground Floor, Petaling JayaCONDITIONING STRENGTH : DRIVE
see all reviewsJamie is very encouraging and motivating throughout the session. The workout program are well planned but I find it quite challenging and intense, even with some fitness experience. So it may not be as beginner friendly as the description suggests.
Motion With Purpose Chrome Club is a boutique fitness studio offering rhythmic cycling… STRONG 360
see all reviewsElisha is a highly motivating instructor who brings great energy to every class. She constantly encourages and challenges us to push beyond our limits while maintaining a positive and supportive atmosphere. Her enthusiasm makes the workouts enjoyable, and her encouragement helps build confidence and keep us motivated throughout the session
STRONG humans live better for longer. Pilates infused and cardio inspired. Without…Hold the Pace
see all reviewsFirst ‘Hold the Pace’ class with Carin, and I definitely like the structure of the planned workout. The planned routine trained us to do the workout efficiently but with good pacing.
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…- Pilates, Strength Training, …
Lean Wellness Center
LEVEL M, MATAHARI BUILDING, 1, JALAN 48/70A, DESA SRI HARTAMAS, 50480 KUALA LUMPUR, Kuala LumpurGlutes Strength Circuit
see all reviewsthe burn is real! the instructor is very nice and ensure we did in the correct form. if we not using the right muscle for certain machine, she even spent her time after class to guide us thru.
Lean Wellness Center is your premier destination for holistic health and wellness… Muscle
see all reviewsIt was my first time at clubaloha and I can honestly say its one of the most welcoming and friendliest fitness studios/centres that I have been to. Ammar was a great instructor. Always putting emphasis on having the right form over doing the reps for the sake of it. He created an environment where I felt safe enough to ask questions. Would highly recommend him to anyone looking to join classes here.
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…SoCal
see all reviewsThe instructors make an effort to remember your names, makes you feel belonged. Which is a double edged sword - they will call out your name from the other end of the studio if they catch you cheating 🤣
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apollo
see all reviewsShaun is a fantastic and highly motivating instructor. He consistently encourages us to push beyond our limits while creating a positive and supportive environment throughout the session. His energy and enthusiasm are contagious, helping us stay focused and committed even during the most challenging parts of the workout. Shaun knows exactly how to motivate the class to give their best effort, making every training session both effective and enjoyable
Welcome to F45 Training Experience the world’s most innovative, high-intensity group…- Strength Training
FireFit
FIRE Fitness 1 Batai Village, Lot 6, Village, 6A,, Jalan Batai, Bukit Damansara, Kuala LumpurSTRIDE
see all reviewsNova is a great Stride instructor who brings amazing energy to every class. She is incredibly motivating and knows exactly how to push you through the workout while keeping you encouraged. Her guidance helps you challenge yourself and go beyond your limits, making the session both effective and enjoyable. Even during tough moments, her positive energy keeps you going and leaves you feeling accomplished after class.
There is an internal motivation, drive and ambition inside us all to lead a rich… Cycle : Foundation
see all reviewsHer class is seriously beginner friendly! Good for first timers or new riders learning to build more confidence and stamina. Instructions were clear and repeats herself well so its understood.
Furious Bootcamp – a place where you get to unleash your undiscovered full potential…- Strength Training, Running
REVL Training KLCC
Level 3, Tower 1, Etiqa Twins, 11, Jalan Pinang, 50450 Kuala Lumpur, Kuala LumpurMove Total
see all reviewsLoved the class! Was my first time & Dan truly helped with my form and making sure i could complete the reps properly! Waze direction is wrong, so best place to Park is at menara etiqa or MO open parking lot
Their workouts are designed to be challenging but fun. Their classes are taught by… - Strength Training, Cycling, …
HIITRebel HYBRID Training Club
163 Retail Park, Jalan Kiara 3A-02A, Level 3A, Mont KiaraRIDE : INTERMEDIATE
see all reviewsAbsolutely loved the energy in class. It works well for beginners, intermediate, and advanced riders since Line gives different options throughout the ride. You can even take it as an active recovery class if you want something lighter. Also, this is honestly the most beautiful studio I’ve been to in KL so far clean and spotless space, incredible sound system, and lighting that creates such a good vibe. :)
RIDE | BOXING | HIIT all under one roof in Mont. Kiara! Home to Kuala Lumpur's Elite… PavilionDH - Reverse Aging Gym Circuit
see all reviewsWe have some different workout on the machines today, given helpful personal attention for the right techniques to work on different muscle groups. My muscles are still burning after the session. I totally enjoyed it. 💕👍🏻
Introduction Bhūmi Lifestyle has established itself as a premier Pilates studio…- Strength Training, Low-impact Training
KOA Fitness
B-G-07, Gateway Kiaramas, Corporate Suites, No.1 Jalan Desa Kiara,, Mont Kiara, Kuala LumpurELEVATE
see all reviewsFirst time visiting KOA after hearing about the place from my friends. Instructor was patient in explaining the steps and made sure to correct my posture if it was wrong. It was a good workout and burn session. Will be back again!
KOA FITNESS is a LADIES only gym, it is an all-women’s gym dedicated to women of… Hyrox - Foundation
see all reviewsGood introduction to hyrox workout but the structure can be abit messy (not sure if its bcs im a first timer) but after that the instructor did come to check on us despite it is a rather large class.
At PUMP Fitness, they offer flexible training options designed to support every fitness…BUILD (Weightlifting)
see all reviewsHuge shout-out to Cyrus! Walking into a weightlifting session can be intimidating, but their energy makes every class something to look forward to. He is incredibly attentive to everyone in the room, ensuring our cues are correct even when the intensity is high. 5 person in 1 group. The atmosphere is always supportive and motivating. Highly recommend for anyone from beginners to seasoned lifters!
MOOV Gym is a fitness gym in Cheras, specializing in both private and group classes…- Gym Time, Strength Training, …
Union Strength
Lot G-6-1, Keponggi Square, Jalan Rimbunan Teratai 4, Kepong, 52100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurOPEN GYM
see all reviewsReally appreciated the friendly welcome at the front desk. Gym isnt huge but its well equipped with everything you need.
Union Strength is your go-to fitness destination offering state-of-the-art equipment… - Strength Training
Quarters.fit
Level G, Unit G-100.023, The School by Jaya One, Seksyen 13,, Selangor, Petaling JayaStrength : Full Body
see all reviewsHad my first class with Esther. Very good in explaining each sets of the workouts so it’s pretty easy to follow. Conducted in a small group and she’s very attentive. Great challenge and definitely will be back again
Warm. Educational. Structured. Safe. Empowering. We provide quality coaching, structured… - Gym Time, Strength Training, …
Evolve Fitness Sdn. Bhd.
P-2-9(A), Second Floor, Business Hub, Pacific Tower, 13, Jalan 13/6, Seksyen 13,, petaling jayaMuay Thai
see all reviewsMuay Thai was hella fun! And I say this as a complete newbie who has never done any martial arts. Got punched in the eye by my opponent though 🥹 There were only 4 of us in this class so we each got personal guidance.
Equipment range: Pin-loaded & plate-loaded resistance training machines, straight… - Strength Training, Low-impact Training, …
The Movement Fitness Studio
C12-2 Jalan Ampang Utama 1/1, Taman Ampang Utama, 68000 Ampang Jaya, SelangorResistance band workout
see all reviewsClass was really great to work muscles using resistance band. Instructor La Salle was friendly and warm, her instructions are clear and easy to follow. Class is not big, so she could help to correct form.
The Movement Fitness Studio is a fitness studio that offers variety of fitness classes… - Strength Training, Yoga
The Nest Wellness Community
NO 42-3 JALAN 27/70A DESA SRI HARTAMAS WILAYAH 50480 KUALA LUMPUR, Kuala LumpurStrength + Conditioning
see all reviewsGreat session with Coach Yann! Very sensitive and encouraging to me as a new comer. Using weights is always tricky in that it’s hard to know which muscle to work on and the right form, and Coach Yann makes sure you’re on the right path! Thank you! Looking forward to be back again
If you’re looking for a studio with classes that are as challenging as they are fun… Redline Strength
see all reviewsVania was good in making the workouts accessible to beginners, while still challenging at the same time. Very clear teaching, enjoyed the session!
We are a private studio that provides Small Group Classes, 1-to-1 & 1-to-2 Personal…REDLINE
see all reviewsKim’s class is amazing as always! Her energy level is contagious and it keeps the class fun and motivating. Kim is also really attentive in making sure your form is correct, and also makes sure you’re not carrying lighter weights than you should 😂
DailyMuscle is now a Hyrox Training Club! We Help People Who Hate Gyms Find A Fitness…- Strength Training
Hills Boutique Gym
D4-G4-3A, Publika, Jln Solaris Dutamas, Solaris Dutamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala LumpurIf you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training
People Centric
C-00-02, Plaza Damas 3,Jalan Sri Hartamas 1, Sri Hartamas, WP, Kuala LumpurStrength, Power, Aggression (SPA)
see all reviewsThis is my first time visit people centric what I feel is the place is clean, equipments are completed for those who want to learn hyrox programme or strength workout.
Most are not welcome here, not because they exclude, but because this place demands…