Pilates, Strength Training, …CHASE
Level 2, Menara Alfa Bangsar, Jalan Maarof, Bangsar, 59100 Kuala Lumpur, Kuala LumpurBootcamp Glutes & Arms
see all reviewsEddie gives clear cues and demos and consistently emphasizes proper form throughout the workout. He takes the time to explain the correct technique before each set which really makes a huge difference!
Some studios have great equipment. Some have great coaches. Chase was built to have…- Strength Training, Weight Training
Afterburn Training Club
Suite PL-2, Ground Floor, Block C, Plaza Damansara, 45, Jalan Medan Setia 1, Damansara Heights, Kuala Lumpur, Damansara Heights 50490, Kuala Lumpur 50490, Kuala LumpurHYROX ENGINE
see all reviewsFrom the beginning until the end of the class, everything is always very well structured and organised. You can tell that every station, movement, and workout is carefully selected with purpose. The class is not just about randomly getting tired or sweating a lot, but it genuinely focuses on building endurance, stamina, strength, and mental resilience, especially for people who want to prepare themselves better for races like Hyrox. Every session feels challenging in a productive way, and the workouts really train the entire body from upper body, lower body, core, cardio, and overall conditioning. What I appreciate the most about Aymarn is how attentive and responsible he is throughout the class. Even in a high intensity environment, he still pays attention to everyone individually. He checks on people, corrects forms when needed, motivates us consistently, and makes sure nobody feels ignored or left behind. He has this very approachable and encouraging energy that makes people feel comfortable enough to push themselves harder without feeling intimidated. I also like that he understands the balance between support and discipline. He doesn’t simply let people stay in their comfort zone, but he pushes us to discover how much more we are actually capable of doing. Sometimes during the workout you’ll feel like giving up already 😂 but his coaching and encouragement really help build confidence and mental strength. By the end of the class, when he tells everyone to go all out, it honestly feels rewarding because you realise your body and mind can do more than you thought. Another thing I really admire is how professional and passionate he is as an instructor. You can genuinely see that he cares about helping people improve instead of just finishing the session. The energy he brings into class is motivating, positive, and uplifting, which makes the whole experience enjoyable even though the training itself is tough. For me, Hyrox Engine is not just a workout class but also a class that trains discipline, endurance, consistency, and confidence. Every time after class, I leave feeling exhausted but also stronger physically and mentally. It’s definitely one of those classes that makes you feel proud of yourself after completing it. Highly recommend Aymarn’s Hyrox Engine class to anyone who wants to improve endurance, build overall fitness, challenge themselves mentally and physically, and prepare better for races or fitness goals. Tough, intense, rewarding, and honestly one of the best coaching experiences 🔥💪🏻
Your next ultimate functional training facility. As fitness professionals, our coaches… - Strength Training, Cycling, …
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurREDLINE Training
see all reviewsTraining with Ammar was an absolute blast! The workout was metabolically challenging and definitely pushed me, but Ammar's energy, motivation and sense of humor made it so much fun that I didn't even mind the burn. He creates an environment that keeps you engaged, encouraged, and willing to give that extra push. Lurveeeee 💕💕
We are CLUBALOHA. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… - Strength Training
Glute Lab Studio (Women Only)
35-1, Jalan Sri Hartamas 7, Taman Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurPower Core & Glutes
see all reviewsFirst time joining Karmen’s class and really enjoyed it! Loved how hands-on she was with form corrections and she made sure I had suitable option for my ankle injury. Will definitely be back for her class again!
Glute Lab Studio is a women-only boutique studio offering fun, structured small-group… - Cycling, Strength Training
Journey Indoor Cycling Studio
Plaza Zurich (HP Tower) 12, Jalan Gelenggang, Mezzanine Level Bukit Damansara, Kuala LumpurRISE
see all reviewsSuperb class. Great music. The buildup to the combo. Very good. In fact this is what more classes should be like - don’t just make it complicated because you’re trying to exhaust the brain. Build up, and suddenly people realise they’ve got the complex. Also very well paced. Keep it up Aqil
At Journey, it is our mission to make your workout experience smooth and safe. Our… - Strength Training, Pilates, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurTRIPLE THREAT
see all reviewsMuna is a wonderful instructor who is incredibly patient and supportive throughout the class. She takes the time to explain movements clearly, ensures everyone is comfortable, and creates a welcoming environment for all levels. Her calm and encouraging approach helps build confidence, making the workout both enjoyable and effective. She is always attentive to her students and motivates everyone to do their best while maintaining proper form
Welcome to the future of fitness, where fun, energy, and passion collide to help… - Pilates, Strength Training
BLISS SOCIETY KL (THE HOOD)
41, Jalan Rahmat, Jalan Ipoh, 50350, kuala lumpurReformer Pilates - Mixed
see all reviewsI love this class so much coz of the challenge it provides for my core and quads.. this class is definitely not for beginners.. the more I join the class the more I feel my core strength is getting better and better. the instructor katrina is friendly and guiding well throughout the session. wish to visit more often.
Bliss Society is a women-only aesthetic pilates studio with in-house cafe. Come… - Strength Training, Gym Time, …
TRIBE Training Studio
Lot No. G02, Ground Floor of the Retail Centre, The Courts @ KLGCC Bukit Kiara,, Kuala LumpurHYROX: GRIND CONDITIONING (INTERMEDIATE)
see all reviewsI became better at one specific movement which I thought I wouldn't get the hang of it, and I used to keep thinking why is it so tiring for me. Today, it has changed with Jane's guidance, encouragement, and her patience 🥹🫶 that's why she's one of the best instructors here
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements… - Strength Training, Gym Time, …
MORPH by Kamileon
Menara KLGCC, 1, Jalan Bukit Kiara, Level 6-01, , Kuala LumpurHYROX
see all reviewsFadly’s class is soooo good and really well curated. His explanations are always very clear, with excellent verbal cues throughout the session. I particularly like his warm-up and cool-down routines — very articulate, effective, and thoughtfully structured. ⁉️😔One downside today though: there were way too many people recording themselves during class. It became quite distracting at times, with cameras blocking others and some people being a little inconsiderate of the shared workout space. 🥺😩
Welcome to MORPH KLGCC — Kuala Lumpur’s flagship HYROX training destination. At… - Strength Training, Gym Time, …
MORPH by Kamileon
Level 2, Tuah 1895 @ BBCC, 2, Jln Hang Tuah, Bukit Bintang, 55100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurHYROX
see all reviewsCrazy class super cool and fun, but honestly way too intense for me i so weak spinning and dizzy immediately (must eat heavy breakfast before go there ya)😂 Hyrox people are built different gosh feels like they all are superhumans superwomen..
Welcome to MORPH — Introducing the TRAINING GROUND, Kuala Lumpur’s largest HYROX… - Pilates, Cycling, …
FLYPROJECT
Lot No.8 & 8A, Red Zone,, B1-B2, Level G1 Publika Shoppping Gallery, Solaris Dutamas, No 1, Jalan Dutamas 1, Kuala LumpurFLYREFORMER SCULPT (INTERMEDIATE)
see all reviewsAttended my first reformer class with Flyproject at Publika and it was AMAZING! I’ve been doing Pilates for three years. And I’m so glad it’s now at publika! Yen Li was so great. She was very attentive and guided you through the session. It was a tough session. But so refreshing!
Welcome to the future of fitness, where fun, energy, and passion come together to… - Gym Time, Cycling, …
PWRHOUSE
No1 @ Level 1 of Matahari Building, Jalan 48/70A, Desa Sri Hartamas, Kuala LumpurJXHIA x BRYAN DUO RIDE: ON WEDNESDAYS, WE SPRINT (ACTIVATE)
see all reviewsGlad to join the full circle moment with Jxhia and Bryan, such a vibe in the class. The playlist is so gooood, combos are simple and straight forward! Let's continue the celebration 🎉🎉
Founded in 2020, PWRHOUSE was born out of a shared vision to revolutionise group… THEME : Mandopop (C)
see all reviewsAlthough whatever I say may be biased but class was so much fun today! Love love the song choices! After Bear’s Accusefive x FIR and Mayday classes, today’s class made me realised he is capable of being humane. Following you through your mandopop journey 🩵💛
HOESSENTIALS : First-Timers HOCHILL: Beginners (For riders who've completed HoEssentials…- Strength Training, Cycling
Chrome Club
LG-04, Annexe Block, The Bousteador, 10, Jalan PJU 7/6, Mutiara Damansara, Petaling Jaya, Malaysia 47800, Lower Ground Floor, Petaling JayaCONDITIONING STRENGTH : DRIVE
see all reviewsJamie is very encouraging and motivating throughout the session. The workout program are well planned but I find it quite challenging and intense, even with some fitness experience. So it may not be as beginner friendly as the description suggests.
Motion With Purpose Chrome Club is a boutique fitness studio offering rhythmic cycling… - Pilates, Strength Training
Serene Studio
338, Jalan Tun Razak, Kampung Datuk Keramat, Unit 2-3, Second Floor, Kuala LumpurGlutes & Lower Body - Women Only
see all reviewsFirst time attending the Glutes & Lower Body session. I typically stick to Strength Foundation, but enjoyed this class layout. Baiti is a great instructor, and the session was very engaging. Looking forward to being more consistent with these classes!"
Discover a haven of peace and mindful movement. At Serene Studio, we offer thoughtfully… STRONG 360
see all reviewsElisha is a highly motivating instructor who brings great energy to every class. She constantly encourages and challenges us to push beyond our limits while maintaining a positive and supportive atmosphere. Her enthusiasm makes the workouts enjoyable, and her encouragement helps build confidence and keep us motivated throughout the session
STRONG humans live better for longer. Pilates infused and cardio inspired. Without…Hold the Pace
see all reviewsFirst ‘Hold the Pace’ class with Carin, and I definitely like the structure of the planned workout. The planned routine trained us to do the workout efficiently but with good pacing.
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…Muscle
see all reviewsIt was my first time at clubaloha and I can honestly say its one of the most welcoming and friendliest fitness studios/centres that I have been to. Ammar was a great instructor. Always putting emphasis on having the right form over doing the reps for the sake of it. He created an environment where I felt safe enough to ask questions. Would highly recommend him to anyone looking to join classes here.
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…- Strength Training
DEFY Training
2-01 The Campus, Jalan Kolam Lot 7706, Jalan Kolam Air Lama, Mukim, Hulu Kelang, 68000 Ampang, Selangor, Kuala LumpurStrength
see all reviewsGreat class which allowed participants to work out based on their own capabilities and experience levels. Aiman was a good instructor, keeping things simple and easy enough to follow whilst keeping an eye on participants to ensure they stayed true to form. Will be back.
At DEFY, our mission is to help you train for life. We do this by prioritising safety… - Pilates, Strength Training, …
Zulu Fitness
Zulu Fitness, No.9-3 Jalan Medan Setia 1, Bukit Damansara, Kuala LumpurStrength Reformer
see all reviewsAnnabel is awesome! Talk about strength infused Pilates session. I can assure you I felt my core shake, and I feel very stretched now. So well paced great music and pleasant instructor. Can’t wait to be back.
At Zulu, we combine the intensity of boxing with the precision of Pilates. Our mission… Yin with Sound Healing (All Levels)
see all reviewsShe is calm and has very soothing voice. I love the way the night class is slow pace with her proper guidance by checking on us individually. She taught us that everyone is different so we must listen to our body. I am not pressured to perform but overall relaxing with the stretches together with sound healing in her class. 💕
Hello! Become a member of the Yogshakti community to access our full range of classes…- Pilates, Yoga, …
The Flow Studio
Lot G03, The Courts, 3, Jalan Bukit Kiara 1, Bukit Kiara, 60000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpurhot sculpt pilates
see all reviews100/10!! Class was well structured and the cues were clear. To the instructor, thanks for not calling me out when I snuck in a lot of rest and was like it’s not you, it’s the pulses.
The Flow Studio KLGCC is a boutique movement and strength studio designed to support… MetCon
see all reviewsSuper intense workout! Totally worn out yet feeling amazing. Huge thanks to the coach for patiently fixing all my moves. Not recommended for total fitness beginners. It’s perfect for those with workout experience aiming to make progress
PassionFit was founded by three childhood friends with a shared mantra of ‘treat…- Strength Training, Yoga, …
FireFit
Unit No L2-17 & L2-18, Unit No L2-17 & L2-18, 1 Mont Kiara, No.1, Jalan Kiara, 50480 Mont Kiara, Kuala Lumpur, Mont Kiara, Kuala LumpurSTRIDE
see all reviewsWorkouts were intense but fun and manageable. Instructor was good and walked around to correct our form. As I was new to the class, it was confusing in the beginning as the instructor didn’t really explain what was happening. It seems everyone else were regulars so they already knew what to do. It would be good to explain to the newbies at the start.
There is an internal motivation, drive and ambition inside us all to lead a rich… - Pilates, Strength Training
BeFormer
BeFormer Studio, 191-02-04, Wisma CKE, Jalan Lancan, Cheras,, Kuala LumpurBooty & Leg Focus
see all reviewsAt least once a week I will go to beformer .i really enjoy the shaking the burning and everything here🤏🏻 Casey is friendy and strict too.she will push you and guide you through the workout.so guys, please just book your class here 🫶🏻
BeFormer Studio offers high-intensity, low-impact classes — combining strength, endurance… - Yoga, Pilates, …
Hot Yo Studio
Level 1, Decathlon KLCC, Shoppes by Fourseasons, 145, Jln Ampang145 Jalan Ampang Kuala Lumpur City Centre kuala lumpur,, Kuala LumpurYoga Wheel - Yin Yang [KLCC]
see all reviewsIt's a great class to improve your flexibility and strength. Thanks to dear Hammer for the professional guidance 🫰 highly recommended ✨🌟
IMPORTANT: Mats are available (except for Pound & Yoga in the park classes) but… - Strength Training, Running
E30 Training Desa Park
H-1-16, Level 1, Plaza Arkadia, Jalan Intisari, Desa Parkcity, , Kuala LumpurArmory (Upper Body Strength)
see all reviewsLorna is a great instructor! Great instructor with positive energy and excellent coaching. Makes every workout challenging, fun, and effective. I’ve seen real progress thanks to their guidance!
Empowering your next step. One session at a time. E30 offers functional training… - Pilates, Barre, …
Zen Kitty Studio
67-1, Jalan 20/7, Taman Paramount, Petaling Jaya, 46300 Selangor, Petaling JayaBarre Full Body Sculpt
see all reviewsNot the morning barre class you’d expect but in a good way. Jay works you to sweat it all out. Every move is well explained with intention, clear and concise. Extra points to working out to an upbeat momentum. Anyone and everyone who wants to explore barre should look into Jay for sure!
During WWI, while interned on an island, Joseph Pilates was inspired by the energy… - Pilates, Yoga, …
Corehaus
9178, Jalan Negara, Taman Melawati, Wilayah Persekutuan, 1st Floor, Kuala LumpurAERIAL HOOP (BEGINNER)
see all reviewsGrateful for the encouraging atmosphere. Once again, felt safe to do a flow that I didn’t think I could do! Great instructor!
Experience a welcoming and serene space dedicated to strengthening your body and… Cycle : Foundation
see all reviewsHer class is seriously beginner friendly! Good for first timers or new riders learning to build more confidence and stamina. Instructions were clear and repeats herself well so its understood.
Furious Bootcamp – a place where you get to unleash your undiscovered full potential…- Strength Training, Running
REVL Training KLCC
Level 3, Tower 1, Etiqa Twins, 11, Jalan Pinang, 50450 Kuala Lumpur, Kuala LumpurMove Total
see all reviewsLoved the class! Was my first time & Dan truly helped with my form and making sure i could complete the reps properly! Waze direction is wrong, so best place to Park is at menara etiqa or MO open parking lot
Their workouts are designed to be challenging but fun. Their classes are taught by… - Strength Training, Cycling, …
HIITRebel HYBRID Training Club
163 Retail Park, Jalan Kiara 3A-02A, Level 3A, Mont KiaraRIDE : INTERMEDIATE
see all reviewsAbsolutely loved the energy in class. It works well for beginners, intermediate, and advanced riders since Line gives different options throughout the ride. You can even take it as an active recovery class if you want something lighter. Also, this is honestly the most beautiful studio I’ve been to in KL so far clean and spotless space, incredible sound system, and lighting that creates such a good vibe. :)
RIDE | BOXING | HIIT all under one roof in Mont. Kiara! Home to Kuala Lumpur's Elite… - Strength Training, Pilates, …
Union Strength
60 Jalan Sri Hartamas 1, Hartamas Shopping Centre, 1 floor, Kuala LumpurLIFT : UPPER BODY
see all reviewsFirst time here and I really enjoyed the class. The instructor was attentive and helped correct my form throughout the session. The warm welcome at the entrance was a nice touch and made me feel comfortable from the start. I do wish the music was a bit more upbeat to match the workout intensity. The gym also has showers and toilets on-site, though the facilities are unisex. Definitely will come back!
Union Strength is a fitness centre situated in Hartamas Shopping Centre that takes… - Cycling, Strength Training
GOAGAIN
Lot 5,6,7 - DC Mall, Plaza DC, Damansara City, No.6, Jalan, Damanela, Level 1, Kuala lumpurRIDE ( SIGNATURE )
see all reviewsReally enjoyed the structure of Shakeel’s class. It offered an excellent balance of single time, climbs, Slow DT, and Fast DT. My favourite part was the climb section. The climb tracks were 🔥. Also excited for the upcoming strength classes. Not gonna lie, the space looking super lit! Thank you Faz for the sneak peak.
GOAGAIN is a fitness lifestyle brand and group training studio based in DC MALL,… - Strength Training, Low-impact Training
KOA Fitness
B-G-07, Gateway Kiaramas, Corporate Suites, No.1 Jalan Desa Kiara,, Mont Kiara, Kuala LumpurELEVATE
see all reviewsFirst time visiting KOA after hearing about the place from my friends. Instructor was patient in explaining the steps and made sure to correct my posture if it was wrong. It was a good workout and burn session. Will be back again!
KOA FITNESS is a LADIES only gym, it is an all-women’s gym dedicated to women of… Functional Body Building Group Class
see all reviewssuch a friendly, chill gym, with great programs that focus on form and strength building. i highly recommend for people seeking out a more laid back gym that still improves u without the competitive aspect (think of those hyrox gyms that makes u go heavy and rush for time, without space to see u form)
THEIR MISSION: Changing the group fitness landscape in Malaysia using resistance…- Strength Training, Stretching
Elevation.Fit
72 Jalan 27/70a, Kamileon Fitness Studio 72-G, Desa Sri Hartamas, Kuala LumpurStrength Plyo (Ladies Only)
see all reviewsfirst time doing plyometric training and I survived (almost) but Ili is such a great coach, she makes sure you are able to complete the exercises to the best of your ability. love it.
This isn’t just another workout—it’s a strength training program designed specifically… Hyrox - Foundation
see all reviewsGood introduction to hyrox workout but the structure can be abit messy (not sure if its bcs im a first timer) but after that the instructor did come to check on us despite it is a rather large class.
At PUMP Fitness, they offer flexible training options designed to support every fitness…BUILD (Weightlifting)
see all reviewsHuge shout-out to Cyrus! Walking into a weightlifting session can be intimidating, but their energy makes every class something to look forward to. He is incredibly attentive to everyone in the room, ensuring our cues are correct even when the intensity is high. 5 person in 1 group. The atmosphere is always supportive and motivating. Highly recommend for anyone from beginners to seasoned lifters!
MOOV Gym is a fitness gym in Cheras, specializing in both private and group classes…- Gym Time, Strength Training, …
Union Strength
Lot G-6-1, Keponggi Square, Jalan Rimbunan Teratai 4, Kepong, 52100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurOPEN GYM
see all reviewsReally appreciated the friendly welcome at the front desk. Gym isnt huge but its well equipped with everything you need.
Union Strength is your go-to fitness destination offering state-of-the-art equipment… Fuel Prime
see all reviewsThe instructor is attentive to first-timers in her class. She taught the right posture first before starting the trainings.
Fuel Athletics is a leading community fitness center in Bukit Kiara Kuala Lumpur…- Martial Arts, Boxing, …
CONFIDENT MARTIAL ARTS
3-2 , Wisma Low Siew Eng Jalan 1/92C, Jalan Cheras, Kuala LumpurMuay Thai
see all reviewsThe environment is clean. Isaac is patient to guide newbie here. Friendly people around. The classes are fun and tiring☺️.
Discover the art of self-defense and discipline with their martial arts classes.… - Strength Training
Quarters.fit
Level G, Unit G-100.023, The School by Jaya One, Seksyen 13,, Selangor, Petaling JayaStrength : Full Body
see all reviewsHad my first class with Esther. Very good in explaining each sets of the workouts so it’s pretty easy to follow. Conducted in a small group and she’s very attentive. Great challenge and definitely will be back again
Warm. Educational. Structured. Safe. Empowering. We provide quality coaching, structured… Power Yoga
see all reviewsA class that is challenging and able to see result and improvement. I managed to do step by step funky handstand (one leg) and tripods with Jia Ming’s guidance!
At Urban Yogi, they offer a serene and inviting space for your yoga practice. Their…- Strength Training, Yoga, …
Marookha Gentlewoman's Club
no.7 Lorong Datuk Sulaiman 7, Taman Tun Dr IsmailKickboxing beginner
see all reviewsInstructor Arina was super helpful in teaching things from the very basic of kickboxing including squats & pushups! had a great 1-1 session and loves the sharing from her as well. would live to come for this class again!
Marookha Gentlewomen’s Club is a strictly women’s only space. True empowerment follows… - Martial Arts, Strength Training, …
AO8 Academy Gym
72A Jalan Profesor Diraja Ungku Aziz, Petaling JayaBOXING
see all reviewsCame for the great padwork (which was 🔥), stayed because Kru Toey is hilariously snarky and somehow makes you laugh while the conditioning rounds try to end your life. Clean combos, solid corrections, then boom — legs dead, lungs gone, soul briefly exits. 15/10 would suffer again 😂🥊
AO8 The Art of Eight, master the eight weapons of Muay Thai. In 60 minutes, you will… - Gym Time, Strength Training, …
Evolve Fitness Sdn. Bhd.
P-2-9(A), Second Floor, Business Hub, Pacific Tower, 13, Jalan 13/6, Seksyen 13,, petaling jayaMuay Thai
see all reviewsMuay Thai was hella fun! And I say this as a complete newbie who has never done any martial arts. Got punched in the eye by my opponent though 🥹 There were only 4 of us in this class so we each got personal guidance.
Equipment range: Pin-loaded & plate-loaded resistance training machines, straight… - Yoga, Strength Training, …
RE NEW FIT
RE NEW FIT SDN BHD, Lot 11 & 12, PT 19681, Jalan 2, Taman Kepong, Kuala LumpurYoga Vinyasa (All Levels)
see all reviewsI hv attended quite a few Lee Xin’s class. Recommended if you would like to progress further in yoga. She always provides clear instructions and options, also gv time to try out the difficult pose!
Waze : RNJ Swim Splash Academy / SD EVENT SPACE Vision to let's everyone realize… - Strength Training
District 13 Gym
District 13 Gym, 5, Jln Bersatu, 13/4, Pjs 13, Ground floor, Bangunan Th, Petaling JayaNovice
see all reviewsLove Cheem’s energy! First time trying and surprisingly I enjoyed it! Never thought I could nail it!
They run the largest sports and fitness training facility in Petaling Jaya, Malaysia… - Boxing, Martial Arts, …
One Lik Kick
20A, JALAN WAN KADIR 1, TAMAN TUN DR. ISMAIL ,Wilayah Persekutuan, Kuala LumpurFight Class (Drills & Sparring)
see all reviewsLove our sparring sessions. Worn out afterward, yet so fulfilled. Wai always tailors tips to my level to help me improve.
Welcome to One Lik Kick, a martial arts studio located in the heart of TTDI, focused…
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