Hot Mat Pilates 45
see all reviewsMy first time doing hot map, Pilates. It was a great class, very energetic and motivating.
Body Alive is a high-energy hot fitness studio specializing in Hot Mat Pilates. Their…Hot Pilates Sculpt
see all reviewsThis class was soooo good, playlist is fire and Alexa shares her personal meditations / poetry from her journal. A hard class with a calm environment
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Lagree Essentials - Leawood
see all reviewsDolly is so encouraging and has a very gentle/positive vibe! Great class for beginners or those that are more advanced and want a slower pace/have an instructor that really follows you through cues :)
The Body Lab is a premier destination for elevated fitness and holistic wellness…SWEAT LAB
see all reviewsAs other reviewer have mentioned, sometimes this class goes a little fast and it can be hard to get the right form/muscle engagement. I really appreciate Marisa’s style because she will have you slow down and your muscles really feel the burn!! Her sequencing is a good mix of core cardio and strength. Really love this class on Sunday evening.
Their signature classes combine toning, sculpting, and strength training with the…SCULPT
see all reviewsI don't like how the spaces are assigned and they are quite close to each other
Kansas City's premier group fitness studio. Science based workouts combining the…Level 1 Pilates
see all reviewsElaine’s class was great! I’m new to Pilates and this was the best class I have had so far! Also got lucky that was only me and another person in the class. Elaine not only explained the movements well but also did corrections when needed. Will be back!
INSPIRE is a collective community of experienced teachers offering Pilates and other…4:30pm Lagree Pop Up-Prairie Village
see all reviewsAbsolute scorcher! Madison does a great job of explaining the moves. She also comments on common mistakes to help everyone practice safely and effectively. Great instructor!
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Burn
see all reviewsLove the classes in the lo room. A lot of cardio worked into the sets, instead of a solid cardio burst which I liked. Grace is always great at queueing and really allows you to make the class yours. Music was very hit and miss. Some top tier millennial mash ups, some taylor swift (which is almost impossible to avoid in this city.) Overall great class and workout.
Unleash Your Inner Athlete at Sweat Forum! Sweat Forum isn't just a gym, it's a…Hot Sweat + Sculpt
see all reviewsThis class was an absolute joy from start to finish! Christian brought incredible energy and precision, offering thoughtful corrections on body positioning throughout that made a real difference in how each move felt. As someone who practices ballet several times a week, I was thrilled to see multiple posture-strengthening exercises woven into the flow — the attention to alignment and core engagement felt like it was pulled straight from ballet training, and it made the sculpt work so much more effective. The blend of vinyasa flow, strength, and cardio kept the energy high, and the 90-degree heat was no sweat since it is low heat. I left feeling stronger, more aligned, and totally energized. Highly recommend for anyone who wants a class that challenges you while genuinely caring about form!
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Y6 Power Flow
see all reviewsAndie never fails. Always a great yet challenging flow. Does a great job starting slow before getting into the flows. And always allots a great amount of time for rest at the end. Such a calming voice that is needed after a hectic Monday.
YogaSix Overland Park is a locally owned and operated, woman-owned hot yoga studio…YS - Yoga Sculpt
see all reviewsI love Anna’s Sunday class. They are very challenging. And her teaching style is very inclusive which I appreciate working through an injury.
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…The 9's
see all reviewsJosie killed it. Amazing class from the check-in to the walkout. Hop in and enjoy it. Not too many people. 2 people per station, had great balanced options between two exercises to work with at 8 different stations, no strict gotta do this gotta do that cues. excellent form cues and great positivity from the coach. Can’t wait to come back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsAwesome and welcoming place where you can go at your own pace and get a great workout in with excellent efficiency. Everything is set out for you and rest time built in between sets. Workouts demonstrated before class and on video boards which is awesome also!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Yoga 2
see all reviewsthe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
Power Life is about making your healthy lifestyle what you want it to be. They are…Lagree Essentials - Read Me- Lenexa
see all reviewsMya was a great instructor! She explained the megaformer to us and helped with adjustments throughout the class. It was just the right amount of challenging for a beginner and I’m so excited to go back!
This studio offers Lagree, Yoga, Mat Pilates, Barre and Red Light SaunaTheme MOJO Mat | 45 Min
see all reviewsCharlottes flows and cueing are always on point. Always great music as well. She always offers and encourages modifications which I really appreciate, but the workouts are always challenging in the best way!!
MOJO Cycling Studio offers more than a workout. It’s a community of people that knows…Om Strong and Calm
see all reviewsChallenging class and chill instructor. He mentioned meditation at the confluence of the rivers in north St Louis.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…Power Yoga 1 (Express, $5 Drop In)
see all reviewsEmiah is just the best, she has such loving and positive energy.
At Power Life, they strive to provide a space where everyone feels accepted, seen…THICCC THURSDAY
see all reviewsSuch an amazing class! I woke up knowing I needed the energy of a class setting today, so I signed up for a last-minute class at FH and I’m so glad I did! We got so much done in just 30 minutes, and I’m definitely feeling it in my legs already. 🔥 Brandon was super welcoming and helpful, especially with correcting form, offering adjustments and personalized modifications, and keeping the class motivating while still allowing everyone to go at their own pace. I’ll definitely be back!
Freight House Fitness is a functional fitness, yoga and personal training studio…Power Yoga 2 (Express)
see all reviewsDrew is an incredible teacher with many years of experience. His practice is not rushed and breath work cues are amazing.
Power Life is about making your healthy lifestyle what you want it to be. They are…CYCLE
see all reviewsThis was my first cycle class and I had a lot of fun and finished the entire class. The place is a vibe with good music and lights. I will definitely be back for more. Lily was super amazing and energic.
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…FS8 ReformX
see all reviewsThis was a tough class but Jen was awesome- she gave lots of modifications and individual support. Tried lots of new things on the reformer, had a blast.
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…CycleBar Ride (45 Mins)
see all reviewsSuch a great workout, I can’t believe how fast 45 minutes flies! I really enjoy Kristina’s energy, I find her very motivating and also accepting of all fitness levels, including me getting back into exercising after surgery and a rough year physically. I am feeling stronger and more fit after just 7 rides, it’s awesome.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…The Method: Foundations (Beginner)
see all reviewsI had an amazing time at my first class. Nathan was super helpful and hands-on and even did a short demonstration for me and another first timer before the class started. I will definitely be back!
*** Voted Kansas City's Magazines "Best Pilates Studio in KC" 2026 ** Notion Lagree…Sculpt (50 min)
see all reviewsAlyson was awesome, super welcoming and encouraging. Class was somewhere between Pilates/barre and physical therapy, really good low impact work especially if you have achy joints like me. Will definitely be back!
Pvolve is an innovative workout that combines functional movement with proprietary…IN Power Hot Yoga
see all reviewsGreat class! Chris provides excellent cues and assists. I’ve been a yogi for over 15 years and learned even more w Chris’s cues. Highly recommended!
IN Power Yoga KC offers Power Vinyasa Hot Yoga practice - Journey Into Power - inspired…Meditate and Breathe
see all reviewsThis has become one of my favorite classes! Brought a friend this morning and she loved it too. Such a great way to start the day and reset your nervous system.
Our mission is to inspire movement, health, healing and community through the practice…Boot Camp Sessions
see all reviewsGrace was wonderful and delivered a high energy and fun full body workout. Everyone was incredibly kind and helpful and I felt very welcomed. The venue is clean and there are lots of little extras included to make your visit more excellent.
BLUSH Boot Camp is a women’s-only fitness community built to empower you through…HOT PILATES
see all reviewsI absolutely love Madi’s class! She does such a great job walking you through every step and making sure you’re breathing properly. The music is always a hit too! She’s the sweetest person, and she’s an absolute bada$$. Who else do you know teaching classes just days before having a baby?! ❤️
The Frequency Method is a Kansas City based fitness experience dedicated to building…barre3 Signature 60
see all reviewsKristi was great, upbeat and energetic. This class had me shaking; it was challenging and fun. It was my first time taking barre and I really enjoyed the various exercises, especially the cool down at the end.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…CP Cardio Sculpt 1 (50 Mins)
see all reviewsI’ve had Laura as my instructor for my first Reformer Flow 1 and now Cardio Sculpt 1 classes and she is phenomenal! I really appreciated her welcoming approach and clear, supportive instruction. I’m looking forward to more classes in the future!
Club Pilates provides small group and private training classes for reformer Pilates…Deep Stretch
see all reviewsthe instructor was really nice and helpful, the place is very clean and spacious. easy to find and has plenty of parking nearby including a parking lot next door. the class was great, and the instructions were for all levels
Conscious practices with intention, dedication, kindness and a will to learn. Community…Yoga Shapeshifting
see all reviewsThis was such a unique class. Blake was an AMAZING teacher. This was my first time doing this sequence and he made me feel included and provided modifications as needed. The community in the room was so supportive and welcoming. I felt included right away. I cannot wait for more classes with R&B and to be able to see how much I progress. Try it out. Be open minded and you’ll have an amazing time!!!!
a consistent yoga practice is beneficial for its holistic approach to well-being…Hot Yoga
see all reviewsEmma is incredible. As a beginner, she makes me feel so comfortable and is very kind and understanding. Wallis is adorable and my favorite yoga studio in the area, great for all ages and the best local neighborhood feel!
Walli's Wellness Studio is a sister-owned small business dedicated to providing intentional…Bar Method Express
see all reviewsKaren has great playlist and is excellent at giving tips to correct form! I loved her class and felt like I got such a great workout!
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Kickboxing 45
see all reviewsAmazing coach. Rob took every second - every set every rep every breath - to another level. He adjusted combos and techniques up and down in difficulty and took folks who couldn’t do the later combos at first through learning it and doing it and feeling great about it. I could tell the whole class got better and worked harder than usual.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…CP Reformer Flow 1 (50 Mins)
see all reviewsGreat introductory class. The instructor was excellent. She gave clear instructions and cues as well as feedback. I really enjoyed my first experience at Club Pilates.
Club Pilates provides small group and private training classes for reformer Pilates…Reformer Class
see all reviewsIt’s always an amazing experience taking class with Kahley. She consistently challenges you to push yourself and improve, while making sure you stay focused on proper form and breathwork throughout the session. Her attention to technique helps you get the most out of every movement, and there’s always a great sense of accomplishment after class. Love her!!!
At Pilates by Kahley, you'll find the area's most passionate and experienced Pilates…Open Climbing Gym
see all reviewsBeautiful space, tons of routes, helpful staff! Had lots of regular gym equipment as well as sauna and shower area. Bouldering and tall wall
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…Intro to Ballet
see all reviewsThe technical foundation taught here translates directly into other settings. The corrections and concepts I’ve learned here show up in everything — my port de bras, my épaulement, my footwork. It’s the kind of teaching that compounds over time. You can tell every aspect of the class is thoughtfully planned, right down to the music — which is perfectly curated to complement the tempo.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Open Gym
see all reviewsSuch a big place with everything you would need to have a successful work out! the staff was super helpful and showed me around their three level facility. I do recommend you bring a lock from home if looking to store your things.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming…Full Body-Strength
see all reviewsTook my first class this morning— I’m 7 weeks postpartum and needed a lot of modifications for the exercises. Paige was very kind, made sure I had exercises that worked for me. Will be returning for sure!
Training for women, by women. CLASS was created to provide training that makes sense…Upper Body- Chest, Shoulders, & Triceps
see all reviewsClass was great. Instructor was great. I was new to the class so she helped with form and making sure I was doing everything to be safe. All the women in the class were great too. Thanks for a great start to my week with a great upper body workout.
CLASS is a SMALL and LOCAL business- we appreciate your kindness and thank you for…Boot Camp
see all reviewsJordan was a great coach—she fine tuned and showed mods as needed for a tough lineup. Enjoyed it—feeling it the next day. :)
BLUSH Boot Camp is a women’s-only fitness community built to empower you through…Bar Method Express
see all reviewsThis was my first time at the studio and it was an amazing experience! Great workout and friendly staff + students. Will definitely be back
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Aerial Yoga
see all reviewsAbsolutely loved this class over spring break! Thrilled that Emily also has an Aerial Pilates class. Very welcoming energy, clear guidance, and ability to make intimidating poses accessible for all levels. Also patient, allowing you to feel safe, confident, and empowered to try new things, making the studio feel like a supportive and inclusive community.
At Voler Aerial Academy students will learn conditioning and stretching techniques…Open Gym
see all reviewsAwesome staff three great floors of equipment. Only thing they need more of are one more weight tree of 5,10, and 2.5 plates on top and bottom floor, a floor length Muay Thai bag, and a sled track.
The TF Advantage Define yourself and get the results you're looking for at any of…- BLUSH Boot Camp is a women’s-only fitness community built to empower you through…
Open Climbing Gym
see all reviewswent at the last hour of the day. friendly staff, and clean environment.
A workout like you have never experienced. If you can climb a ladder, you can climb…- Breathe Yoga KC is a welcoming space for movement, mindfulness, and reconnection…
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