Lagree Total Body
see all reviewsMadison was fantastic. Her energy made class fun, and she is the only Lagree instructor I’ve had in KC so far who left me sore two days later. I loved that there was only one spring change the entire class, which kept the workout flowing and efficient. She kept everyone moving and engaged from start to finish. I’ll absolutely be looking for her classes again!!!! Great job Madison!!
The Body Lab is a premier destination for elevated fitness and holistic wellness…Lagree Cardioblast - Prairie Village
see all reviewsThis was by far the most challenging Lagree class I’ve ever taken, but it was worth it. Definitely need to have Lagree experience for this class. Mike is such a great instructor, by far the best I’ve ever had!
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Level 1 Pilates
see all reviewsElaine’s class was great! I’m new to Pilates and this was the best class I have had so far! Also got lucky that was only me and another person in the class. Elaine not only explained the movements well but also did corrections when needed. Will be back!
INSPIRE is a collective community of experienced teachers offering Pilates and other…Hot Breathe & Flow Yoga
see all reviewsThe flows always build in a way that feels natural, almost like your body already knew where it was going. By the end of class, the tightness I carried in my shoulders, back, and hips is simply gone, and that mental fog and stress I walked in with? Dissolved. The energy in the room is always uplifting — you leave feeling lighter, more open, and genuinely happy.
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…STRENGTH + SWEAT
see all reviewsAmi’s Friday noon class is one of my absolute favorite!! So much energy and a great workout!
Kansas City's premier group fitness studio. Science based workouts combining the…CSX - CorePower Strength X (Upper Body)
see all reviewsJennifer is amazing, super knowledgeable and encouraging. Her classes kick my butt in the best way. Great strength work- this was an upper body class but I definitely worked my full body!
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Y6 Sculpt & Flow Express (45m)
see all reviewsSeriously so challenging but so rewarding. I was drenched in sweat and felt the work after. The instructor was so encouraging and everyone made me feel so welcome for my first class. Would definitely recommend!!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Power Yoga 2
see all reviewsthe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
Power Life is about making your healthy lifestyle what you want it to be. They are…Theme MOJO Mat | 45 Min
see all reviewsCharlottes flows and cueing are always on point. Always great music as well. She always offers and encourages modifications which I really appreciate, but the workouts are always challenging in the best way!!
MOJO Cycling Studio offers more than a workout. It’s a community of people that knows…Power Yoga 1 + Meditation
see all reviewsWent for my first time! The girls were super welcoming and the instructor was awesome. They led us to the studio and told us what to expect. Class was fast-paced, challenging, and so awesome. Will be returning!!
At Power Life, they strive to provide a space where everyone feels accepted, seen…Om Strong and Calm
see all reviewsChallenging class and chill instructor. He mentioned meditation at the confluence of the rivers in north St Louis.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…- Power Life is about making your healthy lifestyle what you want it to be. They are…
CYCLE
see all reviewsThis was my first ever cycle class so I have nothing to compare to, but overall I think it was a GREAT class! So hard and I know I didn’t add the resistance like instructed, but the legs were burnin!
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Mixed Level Flow
see all reviewsMy instructor was absolutely amazing, she is very thorough and calm. I found myself very grounded and relaxed after my session. I am glad she encourages everyone to go at their own pace and this class is perfect for anyone getting into yoga or intermediate style.
Our mission is to inspire movement, health, healing and community through the practice…Hot Yoga
see all reviewsThis class was amazing!! My first ever hot yoga class and my first class at this studio. The instructor was so welcoming and so kind. I felt comfortable and relaxed the entire class, Emma was truly such an awesome instructor!! Could not recommend this place more!
Walli's Wellness Studio is a sister-owned small business dedicated to providing intentional…Beginning Tai Chi & Qi Gong
see all reviewsMasters Yao and Dorri Li are fantastic and very welcoming! Dorri Li is an exceptionally patient and knowledgeable master. Always taking the time to break down each movement, ensuring everyone feels comfortable before moving on, while incorporating the history and qi gong principles into every session. It’s more than just a physical exercise. I always leave feeling balanced and with a better understanding of the art of Tai Chi.
Conscious practices with intention, dedication, kindness and a will to learn. Community…Open Climbing Gym
see all reviewsBeautiful space, tons of routes, helpful staff! Had lots of regular gym equipment as well as sauna and shower area. Bouldering and tall wall
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…Open Gym
see all reviewsSuch a big place with everything you would need to have a successful work out! the staff was super helpful and showed me around their three level facility. I do recommend you bring a lock from home if looking to store your things.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming…- Breathe Yoga KC is a welcoming space for movement, mindfulness, and reconnection…
Hatha Flow
see all reviewsThe space was very intimate and cozy. The instructor, Savannah, was great and made it such a fun class. They have touch/consent cards available and Savannah had an oracle deck if you wanted to pull a card! I thought both were a nice touch.
True Love Yoga (formerly Karma Tribe Yoga) is Kansas City’s Premiere Pay-What-You…Pole Conditioning (beginner-advanced)
see all reviewsAmber took her time even though the class was mixed. I appreciated the flow in which the class went.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Flow Well: Tai Chi
see all reviewsI loved my first class! The instructor Jakini was very helpful and patient. I loved learning all the different techniques and breathing exercises to help center my world!
Yoga is their vector. Community well-being is their goal. Accessibility is their…- Megan's Yoga Tribe is a locally owned and operated Yoga, Barre, Pilates studio with…
- At KC Yoga Kula, they believe yoga is a personal journey, and they will meet you…
Original Hot Yoga/Bikram Yoga
see all reviewsThe only place in KC that I have been that literally feels like the Philippines. Boracay 2016 for me. Bali for most. Very peaceful studio, not to mention: Infrared Heating and Cell Regeneration, Detoxification, Improved circulation, Pain relief, Stress reduction, Skin health, Calorie burning boost while doing Bikram Yoga | 26/2 | Original Hot Yogi Meditation | Speak easy entry —text the number! Solful Hot Yoga 325 E 31st KC/MO 64108
At Solful Hot Yoga, my mission is to provide high-quality yoga classes that are accessible…Pilates Fundamentals
see all reviewsShe has amazing peripheral vision and my first Pilates class was great. She gave good cues and the pace was right.
At House of Gladitude, your overall wellness is our priority. With our intimate class…HIIT Group Ex Boxing
see all reviewsThe instructor Jan was really nice. small class size. it was a really good workout even though it was only 30 mins.
Blue Bicycle Health & Fitness is a neighborhood gym that will keep you moving forward…- Seeking Solace Yoga is a full-service yoga boutique that offers a number of natural…