RUN x LIFT: Abs & Ass (50 min)
see all reviewsJill’s classes are SO GOOD and motivating! I go literally every week and they’re never the same. Somehow the class just flies by, but you always leave feeling like you got a really good workout in. Also, very clear instructions. Jill is the best! 🔥
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Abs & Ass (50 min)
see all reviewsLoved it! Had a few weeks off training so first day back in the red room can always feel slightly daunting and my cardio isn’t where it was…why did those 10s suddenly feel SO hard!…but Alicia was great! She was encouraging and the playlist hit on all the right levels!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Arms & Abs (50 min)
see all reviewsTo know Mike is to love Mike! He has an awesome mix of encouraging but not taking himself too seriously which really creates an inviting atmosphere in the space. His physical presence is balanced by his goofiness in a way that really “works”. Highlight of the class is often when he gets caught singing in the mic and doesn’t realize we are all listening! He’s one of the Barry’s instructors that first comes to mind when I think of suggesting to a friend that they try their first class.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Abs & Ass (50 min)
see all reviewsWhat a great class! What makes Jessica unique as an instructor is her ability to simultaneously encourage, offer form focused cues, mix movement modalities, and differentiate instruction all while meeting the energy of a 5:15 am class. You can tell that she is a seasoned professional as she is able to challenge and communicate achievable movement patterns. She’s such a great instructor. Wow.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Chest, Back, & Abs (50 min)
see all reviewsThis was one of the best Barry’s classes I’ve taken. Marquis is an excellent instructor and his class format is unique and challenging
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Full Body-Upper Focus (50 min)
see all reviewsHigh energy fun, well organised class. Hard but you can take it down a notch if you need to. All staff friendly and explained everything clearly on check/in. I’ll be back!
…LIFT: Full Body-Lower Focus (50 min)
see all reviewsInstructor was super encouraging and had great energy. Class was very challenging and effective, even as an experienced weight lifter myself. I’ll definitely be back!
…NXTGEN STRENGTH
see all reviewsjess was amazing. patient, kind, great energy, super informative. thank you for taking time for my questions on form!! if i lived here I’d be going weekly. crossing my fingers for your own spot soon!
NXTGEN is a small-group strength training community built around getting stronger…- Low-impact Training, Strength Training, …
Impact Group Fitness - Jersey City
160 1st Street, Jersey City/impact/ STRENGTH
see all reviewsG Gee is one of my favorite instructors ! Her classes are always challenging, never repetitive. She is kind, encouraging and always provides modifications. I always leave feeling stronger !!
Here at Impact, we believe that value and effectiveness come from working out with… Fusion
see all reviewsClass was great. Challenging but doable. Shout out to Coach Wallace for precision in correcting form!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body Strength With Weights
see all reviewsWas a bit hard to hear the instructor since she didn’t have a mic and the music was loud. Should change the description to indicate this is just a group weight lifting class and not strength building yoga class with weights. Still a great workout!
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…SotoSculpt (No Cardio) Tribeca
see all reviewsWho knew 1 pound weights could burn so much!!! The most efficient and smart workout. As a Type A person, I loved the constant reminders of where we were in the “roadmap” of the workout and how much time or blocks were left. Amazing instructor as well!
The SotoMethod is a mix of cardio and sculpting movements designed to maximize burn…Full Body Strength With Weights
see all reviewsIt’s a challenging class. Jessica is a great instructor she motivates you and also makes sure you are doing the exercise correctly.
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…Beginner FULLBODY - HIIT
see all reviewsI absolutely loved this class! It was my first time, and although it was a little challenging, I enjoyed every minute of it. The instructor was amazing — I really loved the way he led the class and explained everything so clearly, which made it easy to follow even as a beginner. The atmosphere was super welcoming and positive, and the studio itself is beautiful. Such a great experience — I left feeling so good and would definitely come back!
One on One Inspired Small Group Training Project Sculpt is a training studio founded…Hot Yoga Feels Good®
see all reviewsJake is an amazing instructor - so welcoming and supportive! He gave really clear cues and made sure we kept coming back to the breath, which I’ve found some more fitness-focused yoga studios lack. The class had a great flow and was the perfect balance between challenging and restorative. I felt so much better after - both in body and mind. The studio itself is a welcoming, clean and peaceful space and the reception team were super lovely and helpful. Highly recommend to anyone looking for a good yoga class in NYC 👌
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…Yin Yoga & Sound Meditation
see all reviewsMagda’s class is truly the perfect reset. The combination of gentle yin postures and sound makes the entire experience incredibly relaxing from start to finish. Magda creates such a welcoming, non-intimidating environment. Her personal anecdotes make the practice feel grounded, warm, and approachable. Being able to settle into deep stretches while looking out the window at the skyline adds an extra layer of calm to the room. I left feeling completely restored and will definitely be back.
Their mission is simple: they help people transform their lives through yoga. By…Tokyo Disco
see all reviewsThe instructors are great, so I want to give them 5 stars personally - but this studio is the most run down of any F45 I’ve visited in the city. The revo bars were literally falling apart and half the fans didn’t seem to work. I’d recommend the franchisees invest in some upgrades so this location can feel nicer like the ones in midtown!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…POWER SCULPT
see all reviewsI was traveling, so this was my first time here and Alana was so extremely welcoming and helpful. She walked me through everything without feeling like I was sticking out like a sore thumb in class lol. If I’m ever traveling in nyc again, I would 100% go back here.
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…Hammer
see all reviewsThe best instructor! Very supportive and knowledgeable. Actively supports us with enthusiasm and professionalism — thank you!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Abacus
see all reviewsI had a great time at F45 Training. I’m relatively new to intense workouts, but this place was a perfect combination of challenging circuits, positive environment and motivational coaching. I would definitely recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SWEAT440 Strength – Lower
see all reviewsRihanna had the best playlist on to keep the energy going. Made me workout harder and kept it fun!!
SWEAT440 is a dynamic 40-minute workout class with HIIT based circuit training classes…Power30: Core + Lower Body
see all reviewsThis class was perfect for me. I find that abs button thighs are what I really need on the reformer. Really appreciated that justice allowed me to make modifications that I needed to for my own body, which is really important to me in a class. Thank you justice! I will be there every Wednesday!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…GO RUCK: CORE CONDITIONING
see all reviewsGabby is an amazing coach + athlete that leads the class like a pro and always gives clear instructions. Gab has really helped with details in form/technique that really improved my performance in both strength and conditioning/running. super lucky to have gab as a coach!!
Tone House® is the premiere, athletic-based, Strength & Conditioning training facility…PRIME
see all reviewsHuge fan of Ben’s class! It is always challenging, but the community helps you through it!
SOLACE Strength and Conditioning is excited to introduce PRIME, a cutting-edge blend…HYROX Signature Teaser
see all reviewsNice go at one of the last hyrox format classes, great one even as a non-hyrox oriented person. Coach was saddled with a member who shouted her name several times at each station asking ‘how do I make this harder?’ yet throughout had bad form and was resistant to corrections, ‘I know how to do it’ a bit distracting as a partner, nonetheless, coach exhibited an impressive degree of attention and patience while also helping guide other participants.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Class Express (In Person Only)
see all reviewsChristina creates a container to really make the most of this practice. If you haven’t taken class with her it’s truly amazing and she offers invitations for multiple bodies and abilities always with gorgeous facilitation. This is a space for whatever you need it to be, push yourself, move through big feels, celebrate the body as a site of vibrancy and dance it out!
The Class is a music-driven somatic practice blending breath, movement, and sound…Starter50: Intro To [solidcore]
see all reviewsChallenging workout but Brittani was super encouraging and explained/demonstrated everything well. As a first-timer, I didn’t feel intimidated or lost. I enjoyed the class!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Benchmark
see all reviews10/10 experience every time. Such an inviting and supportive environment. Elaine is the BEST and her music never misses!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Phoenix
see all reviewsAbby was a great instructor for my F45 class today. Being my 1st time she came over a couple of times to correct my posture and give me feed back which I appreciated it. Class was fun, challenging and the music was great.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…22
see all reviewsMight be my new favorite gym. Been looking for classes that push me with plyometrics, resistance, and strength. Coach Bobby was motivating and the class was challenging but you get out what you put in.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Original Hot Yoga 90
see all reviewsThis was a challenging but extremely rewarding class. Mark was a wonderful instructor! I look forward to taking this class again.
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Bar Method
see all reviewsStellar for a first time Barre class I had no idea what to expect but the instructor was great and actually a lot of the ankle strengthening was prescribed to me in PT so my doc thanks you! My abs on the other hand are another story haha
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…Pilates
see all reviewsNadiah was great! It was my first time at this studio and I am from out of town! She welcomed me as soon as I walked in through the door. Her warm up was great focused on a lot breathing and her whole workout was even better! Would definitely take her again!
MKT Ready Fitness Club Jersey City Pilates, elevated. MKT Ready is a boutique fitness…SWEAT440 Strength – Lower
see all reviewsHow many sets until you sweat? Sweat440 provides four stations consisting of three exercises at each station. The stations had a good mix of arm, leg and abs exercises... making it a great total body routine for those needing a structured workout plan. The lighting and music aid one's motivation to see it through to the end. For those already hooked into a rigorous routine... Sweat 440 would be a great add on or supplement to any workout throughout the week.
SWEAT440 is a dynamic 40-minute workout class originating in Miami Beach’s Sunset…Group Class
see all reviewsDeAndre was the best instructor ever! Made all of the circuits easy to follow and motivated the class every step of the way. There’s a sense of community at BSF too, I felt welcomed here by my classmates :) I’ll be back soon!
Since 2012, Body Space Fitness has been a premier training studio located in the…C2 - CorePower Yoga 2 - NYC
see all reviewsOne of the best instructors I’ve ever had at this location , s/o Tori
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…SLT - All Levels
see all reviewsexcellent workout, clear and calm instructions. Katie is lovely. one note- Google maps will take you on the highline, but this location is below the highline directly on 30th.
All clients are required to wear or purchase grip socks for class. Clients without…Open Gym
see all reviewsI've taken multiple classes here. Great workout and amazing community! I'm working through a sprained ankle, and the coaches are great at working with me and modifying as needed. No pressure environment as well (go at your own pace) and very welcoming. Great for beginners! I've gotten much stronger coming here.
IPA is a strength & conditioning-based functional fitness training facility. Their…Open Barre | Standard
see all reviewsManon was amazing! I love local barre but this was my first taking her class and I loved her class and her playlist and her energy. Great start to a Friday morning
Perfectly situated in downtown Hoboken for our Locals, this space calls to mind a…Hot Pilates 45
see all reviewsI really like this studio! All the classes put you to the test. And the cold lavender towel is a great reward at the end.
Infrared FITNESS &YOGA Studio. Classes offered, WHITFIT Reformer, Hot HIIT, Hot…Abs Glutes & Thighs
see all reviewsIt was a pretty good workout. The location is a little hard to find it’s upstairs inside a mall at a gym but it didn’t have that anywhere on the instructions. The equipment is so run down and not well maintained. The dumbbells are peeling and the mats are so thin my knees felt like they were on the floor anyway. I guess that’s why it’s the cost it is.
It’s a challenge finding a gym that offers it all. At Fitness Factory in Jersey City…SLT - All Levels
see all reviewsI wasn't familiar with many of the movements, but Ruth guided me and showed me whenever I was confused. Each movement is carefully designed to target specific areas of body which is hard to do on your own, so joining the class was a great choice. Thank you, Ruth, for a great class!
*All clients are required to wear or purchase grip socks for class. Clients without…Zapp Fit
see all reviewsLove training here. The vibe is great, everyone is welcoming, and the workouts are structured really well. As a physical therapist, I really appreciate the focus on functional strength training and quality movement. It's a fun place to work out, and I always enjoy coming back!
ZappFit is a boutique fitness studio delivering high intensity work outs in small…ID Sculpt
see all reviewsLovely, relatively new, spacious, clean and nicely maintained studio. Really very nice orchestration of challenging, engaging largely accessible sculpt sequences (with a couple of peak poses beyond my practice or goals, fun to take a shot at, nonetheless). After class while organizing belongings prior to departure, was already virtually empty in between classes when upon gently asking a core crew member, they declined studio mat spray usage for personal mat—seemed a bit odd, especially as someone who works at a neighboring studio where this small courtesy would invariably be accommodated, though no biggie regardless.
Experience New York' premier hot yoga in the heart of the Meatpacking District. …Open Gym
see all reviewsBooked the open gym session as was visiting the area so needed somewhere to workout. Staff were friendly and the gym was huge with large range of equipment!
This facility is sure to be an excellent addition to the neighborhood. With its comprehensive…CrossFit (Hyrox Metcon)
see all reviewsAnna provided clear explanations for each station and corrected the form. She was very warm and approachable, answering any questions that participants had. Compared to other coaches I’ve had in different locations, she truly cares about the participants and is not just there to be present. Highly recommended.
CrossFit NYC was the first CrossFit affiliate in New York City (2005). We currently…YS - Yoga Sculpt - NYC
see all reviewsThis class is definitely very intense! I appreciate that Sophie hit all points of your body, arms, core, legs and multiple workouts targeting 2 areas at once. She did great, she’s super kind and welcoming and makes her way around the room to help make sure everybody feels included. I would definitely do this again.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2: Themed - NYC
see all reviewsI really enjoyed this class! It was my first time trying the High Dose Red Light Therapy, and I was genuinely impressed. I felt like the red light was a great addition to the practice, and I’m really glad I gave it a try. The teacher was wonderful, and the class felt very rewarding and rejuvenating. Just one small piece of feedback: I felt that the music was a little too loud, especially for an 7:30 PM class. I know that more energetic and motivating music is part of the Yoga Sculpture experience, but for a C2 evening class, I personally would have enjoyed something a little softer and more relaxing. Other than that, I really enjoyed the whole experience and would definitely take the class again!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Kickboxing
see all reviewsit was my first kickboxing class and I LOVED it. I will definitely be back. The Hit House was an incredible facility with such a cool, welcoming staff, and I honestly felt so good learning in Rich’s class, even though it was a lot to learn in one day — the proper forms, the combos, finding & maintaining my rhythm. He was attentive and came to help each new student. Will come back!
Hit House is a Muay Thai influenced fitness studio located on the corner of Spring…
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