Yoga Therapy
see all reviewsJacq. would ask what’s the concern , which part of body to focus on. The stretch and movement of body help to release tension of my stiff lower back .
Avoyoga is more than just a small and cosy aerial studio. They believe in creating…- Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesHip Opening
see all reviewsTina is very precise, gives detailed instructions and spends a lot of time correcting all students’ form, a good stretching class that challenges both your flexibility and strength
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Pilates, Cycling, …
ZYCLE Studios
Jl. Nelayan No.78E, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliSafety guidelinesMobility & Stretch
see all reviewsI left with such a great feeling in body after this class. I would also like to highlight that she also teaches a killer Zycle class before, and doing Mobility and stretch after was a dream.Thank you, Sussi
A super fun 45 minute, low impact, high intensity, full body workout. This rhythm… - Strength Training, Stretching
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongSafety guidelinesMETCON
see all reviewsBig fan of Gustavo’s metcon classes. Every class is different but they’re always challenging. He also pushes you beyond what you think you can achieve.
"Through the pursuit of strength, it is our mission to inspire within you a belief… - Barre, Strength Training, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokSafety guidelinesBarre: Beginner
see all reviewsKru Kwang had a great energy and was super attentive. The Beginner class is great for true beginners because of the slow tempo and more attention to the correct posture. For me as someone who’s been here a lot already, it was great to check in with my form while still feeling the great P57 signature burn 🔥
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeSafety guidelinesReformer: Intermediate
see all reviewsIf you are looking for an experienced Pilates reformer instructor in your journey to build strength, improve your posture and tone up, Jessie is it.
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… NORTH - ALIGN (Reformer Level 2)
see all reviewsI appreciate how Najat went around to help us with our forms or whenever we looked confused. She also told us which parts we were working on and what should be engaged. Variations were given as well, so it was never too intense (not yet at least, since it's only week 2). Just the right balance so we feel the burn. Will be back!
Activ.Co Studio is a Women-Only Fitness Studio.We are located at Woods Square Tower…- Pilates, Low-impact Training, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraSafety guidelinesHot Power Flow
see all reviewsHer instructions are very loud and very clear. And if you are not following her instructions correctly, she will repeat it loud enough without calling you out. In that sense, she is strict in a good way. Great session, will return!
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Pilates, Strength Training, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesREFORM8 (Beginner)
see all reviewsHazel was a lovely instructor! Lucky to have gotten another 1-2-1 class this time which meant I was able to get adjustments to my posture and also did a few movements that I hadn’t done before (including some good stretches at the end of the class).
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Barre, Stretching, …
Physique 57 Erawan Studio
Physique 57 Erawan, 494 Phloen Chit Rd, Pathum Wan, BangkokSafety guidelinesBarre: Sculpt
see all reviewsThis is my 1st time joining kru May's class. She is so funny and entertaining person! 🤣 I feel like time flies in class 💞💞💞 Those moves in class are so tiny but HIGHLY impact on target muscles. 💯😚💪🏼 I will 💯 join her class again!!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Aerial, Dance, …
Elite Aerial Arts
143 Maginhawa Street Sikatuna Village, Quezon CitySafety guidelinesMixed Aerials
see all reviewsDa best Teach Nesh!!! Her teaching style is so encouraging and she lets us explore tricks, poses, and transitions that we can add to her original routine. 💕
Elite Aerial Arts is Quezon City’s Premier Pole Dance and Aerial Arts Studio located… - Strength Training, Boxing, …
POWER + REVIVE
Jl. Subak Canggu, Canggu, Kuta Utara, Badung Regency, BaliSmall Group Strength (Push/Pull)
see all reviewsGreat session, great trainer I’ve been to a lot of classes in Bali and always love coming to power and revive never disappoints
Power + Revive was created first and foremost to give the ultimate Group Workout… Shoulder & Upper Back Opening
see all reviewsI recently attended a yoga class at this studio and had a fantastic experience. The environment is incredibly inviting and serene, making it the perfect place to unwind and practice. The teacher is highly professional, guiding us through each pose with clarity and care. I left feeling rejuvenated and centered. I would highly recommend this studio to anyone looking to deepen their yoga practice or simply relax. A wonderful experience overall!
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…BodyJam x Zumba Fusion
see all reviewsArvin was super enthusiastic and welcoming to everyone. He had a ton of energy! I really enjoyed the Zumba session in particular.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Barre Sculpt
see all reviewsEvery single class of Chin’s just murder me in the best way - I’m typing this 2 days later with my quads and hams and side glutes aching so much I try my best to stand up and sit down as little as possible. She’s always so sweet and cheerful too and she remembers everyone’s names.
Yoga & Barre StudioOn Good Ground offers a range of classes focusing on mindful…- Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Aerial Hammock 空中瑜珈
see all reviewsMiffy is nice and gave clear instructions. She took care of every students and told us the techniques to do the pose easier.
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… HANDSTAND FUNDAMENTALS (Moon Studio)
see all reviewsSheryl’s basic handstands class incorporates some drills to work the muscles needed for handstands. She also goes around to check and guide students, giving modifications or corrections when needed. This class is good for those with no prior experience too
Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…- Yoga, Pilates, …
Lab Studios
Lab Studios East Coast, 135/137 East Coast Road, #03-01 directly above Zaffron Kitchen, SingaporeSafety guidelinesYoga Flow +
see all reviewsThe class started in a pretty nice pace before transiting into challenging poses and almost everyone was breaking out in sweat. Close enough to a cardio class. I find myself coming back every week regardless 🤭 glad I learn something new each time! Thanks Andrew.
The name “Lab Studios” is a reference to its unique approach to fitness and wellness… Lab Stretch
see all reviewsShauna’s voice is v soothing but the pure stretch class is too slow paced for me. Would prefer barre & stretch class, pls bring it back during Fri lunch time 😛🥹
The name “Lab Studios” is a reference to its unique approach to fitness and wellness…- Pilates, Strength Training, …
The Pilates Project
Jl. Munduk Kedungu No.15, Pererenan, Kec. Mengwi, Kabupaten Badung, Bali, MengwiSafety guidelinesPosture & Stretch
see all reviewsThis class is maybe the only Pilates class I repeat going to. It’s simple but great. As someone who works out in the gym and does yoga regularly, this class is a great way to get a great stretch using the support of the reformer.
If you’re looking for a studio with classes that are as challenging as they are fun… Slow Flow
see all reviewsIt’s my first time at Yoga Movement. Studio is comfortable. Honey demonstrated all the poses, she also gave detailed instructions and she would give different options for almost all poses for everyone to choose. She is encouraging but not pushy or judgmental. A great slow flow.
A West side studio has been a long time coming for YM. Not only have they received…- Strength Training, Gym Time, …
Encore Training Club
Encore Training Club, Building 1, 11th Floor, Phanjaphum Building, 127 S Sathon Rd, Yan Nawa, Khet Sathon, BangkokSafety guidelinesHyrox 75min
see all reviewsI love Encore, and coach Dan is the man to train with! He always has time to give you tips and advice and he is the real deal. I saw that he recently finished 2nd at the Under Armour Combine competition which is amazing! I like the tall French guy as well, I think his name was Monsieur David.
Encore is voted ‘Best Boutique Gym’ in Bangkok.Join our vibrant studio and set the… - Gym Time, Stretching, …
TOPSTRETCHING
Jl. Pantai Batu Bolong No.12, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliSafety guidelinesDANCE: STRIP
see all reviewsRussians are always great professionals in whatever they do/teach, so, the instructor was great. The only thing is that she should use a microphone, sometimes it was hard to hear her (partially because of the rain). Furthermore, the class is not really for beginners. Apart from that, it was a very nice one!
TOPSTRETCHING studio is a unique project that includes everything you need for physical… Ashtanga Basic
see all reviewsTeacher Ice was hands on in encouraging right postures. As i just got back from a recent surgery, she guided me with pacing myself through difficult poses. First time also in the new studio, wow can’t wait for the café, massage amenities soon! :)
MIP has a new address!We have officially moved to 104 Rada St. 3F HRC Building…- Strength Training, Yoga, …
SOULBOX
Tower 3 Senopati Suites Level 3, Jl. Senopati No.41, RT.8/RW.2, Senayan, Jakarta SelatanSafety guidelinesSoulBarre
see all reviewsI love Miyane’s class so much, she’s such a bundle of positive energy! Her classes are very fun and of course, SPICY! 😍 If you’re a beginner don’t worry because she will check in on you every step of the way for discomfort and to correct your form :)
SOULBOX is a revolutionary new Urban Fitness Concept, combining alternative fitness… BODYPUMP (MS)
see all reviewsYou're bound to get a great workout with Tutik.. she's really good. She always encourages us to do our best but she never pressures us and she always gives options. If you're a beginner, go to her class; she explains and demonstrates every posture and the things to take note of (like hand positions, how you should squat, hinge, etc) before each section so you definitely know what to expect. If you are a regular body pumper, go to her class; you'll definitely feel the burn if you adjust your weights accordingly. 🏋️🏋️♂️🏋🏼♀️🏋🏿🏋️♂️🏋🏽♀️
Unmanned automatic check-in. All attendance automatically marked present so don't…Arm Balance & Inversions (Intermediate)
see all reviewsHad a 1-on-1 class because nobody else booked it. It was challenging doing multiple poses, but I personally learned more about what to work on to improve certain poses I was weak at. Overall fun and insightful!
Peculiar Yogi is a safe, non-judgmental space for everyone, new and experienced yogis…- Yoga, Meditation, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongSafety guidelinesRELAX | Therapeutic Stretch (L1)
see all reviewsAlways love coming to Daphne’s classes when I’m back in HK as I always get a great stretch and it’s just what my body needed as I have been struggling with sciatic pain for a few months. A lot of the stretches help to alleviate the pain.
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… Barre Signature
see all reviewsShan Rong is extremely friendly and encouraging; I love the energy she brings to class. However, I do find that her instructions can be quite confusing. Perhaps she can try experimenting with the order in which she gives instructions or add more preempts so we know what to expect or how to transition to the next move. I believe she has great potential and simply needs to refine her craft, keep going! 🥰
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is…(Hot) Inferno Hot Pilates 60mins
see all reviewsInstructions were super clear. And boy did I break out in A LOT OF SWEAT. What a workout! The moves were simple and easy to understand yet it left such a good impact on the body. This class is really good and highly recommended!
The HOTTEST Hot Yoga studio in Singapore! 2Be Yoga is renowned for it's Bikram…Ki Dynamic
see all reviewsThe instructor was clear in giving instructions and the dynamic flow sequence was really good to build strength and stretch. What I really like about her guidance is that she is very gentle and doesn't make anyone feel like they should force themselves to achieve certain poses.
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…- Yoga, Low-impact Training, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongDeep Yin
see all reviewsMaster Yoko gave hands-on adjustments to every student (with prior consent of course) and the class ambience was amazingly grounding and meditative. Very caring and friendly ~ Will return for another calming and zen experience for sure!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… - Yoga, Stretching, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSafety guidelinesSTRENGTHEN｜Inversions (L2)
see all reviewsI really enjoy Stella's inversions class. She's not only detailed but she makes the class fun. Our 75 min class flew by and we got to try all different poses. Loved the class and look forward to her future inversions classes.
IKIGAI Central is our flagship location in the heart of the Central district. … Aloha Signature
see all reviewsIf u use waze, search for G village instead of clubaloha. Took me extra 30 mins as waze brought me to wrong route. Ray is friendly, nice and motivating. Great workout, going to be sore tomorrow
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…Intermediate - Advanced Reformer
see all reviewsAbsolutely loved my Pilates reformer class with Ruby! The session was advanced level and had a great dynamic, keeping me fully engaged throughout. It was intense yet incredibly rewarding, as we worked on every part of the body. The studio itself is lovely—clean, tidy, and welcoming, which made the experience even better. I’m already looking forward to coming back for more!
At REVIVE + PILATES they make working out fun with their signature class styles,…BUILD | Lower Body
see all reviewsClass was amazing!! Trainers were fun, encouraging, and so helpful. Pushed me to do a few extra reps at the end which was exactly what my body needed. Great & clean facilities too. Will definitely be back ❤️
Reach new heights at Output Fitness. Fuel your progress with over 50 classes per…- Strength Training, Stretching, …
BYND Bali
Padi Club Bar and Restaurant, Jl. Raya Canggu Gang Umah Desa, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliBYND Community Workout
see all reviewsGreat class again, thanks for the energy! I think a great improvement for BYND overall would be if the music would be more suited for the class. The music is really important for my motivation, and there is a big difference in the classes. I think house/techno works a lot better with the style classes that you offer. This would make the classes at BYND a lot better!
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretching, …
Sweatbox Yoga
Far East Shopping Centre, 545 Orchard Road, #03-11, SingaporeSafety guidelinesHot 26 (90 MINS)
see all reviewsLing's the most authentic hot 26 instructor at Sweatbox Yoga Orchard. Most importantly, she makes it a point to know each attendee by name, and makes personalised corrections as needed. Can't recommend her enough!
Inspired by their instructors and yoga community, Sweatbox Yoga aims to help women… - Yoga, Meditation, …
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong KongSafety guidelines流瑜伽與聲頻浴 Flow Yoga with Sound Bath
see all reviewsMy first time attending this class. It's a small class and the instructor is very patient and encouraging. Will surely attend her class again.
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… - Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeSafety guidelinesRestorative Yoga 75 min
see all reviewsAdeline class is relaxing and genuinely restorative. yesterday i came limping in with lower back pain and after her class using bolsters balls and blankets, I left feeling relaxed and slept so well in the evening, waking feeling restored and in less pain, HUGE thank you. I always look forward to attending as she's articulate and thorough in her teaching.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… - Yoga, Dance, …
Asana Yoga Studio
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokSafety guidelinesAshtanga (A)
see all reviewsIt was my first ashtanga class. I like how hands on the teacher is, wish the class was of longer duration so there is more time between poses!
If you’re looking for a studio with classes that are as challenging as they are fun… Body Sweat
see all reviewsLoved the small class size. Derick was welcoming and gave very clear instructions; he explained the exercises thoroughly and told us which muscles we were working on. He gave options for different levels. I really appreciated the hands-on adjustments to make sure we were doing the moves and engaging muscles properly.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…Handstands (Basics)
see all reviewsInstructor was extremely patient and friendly. Didn't hv any exp w handstands so it was q intimidating for me. But she accomodated to each of our respective levels. Thank You Tricia🥰
The Faculty of Calisthenics Is Singapore’s best Calisthenics studio where your goals…FLYCIRCUIT HYBRID
see all reviewsAdam was awesome! Fav among all instructors in KLGCC. Gave very clear instructions and also demo the workout. Very motivating throughout the class and playlist was also super pumped.
Welcome to the future of fitness, where fun, energy, and passion come together to…- Yoga, Stretching
House of Friends Yoga
House of Friends, 46 Times, West Triangle, Quezon CitySafety guidelinesVinyasa 1
see all reviewsTeacher Glency was so nice and her instructions were on point. Her gentle voice adds to the relaxing atmosphere. Mats are available for rent at 250 php. The venue was just a bit difficult to find as it looks like a private residence on the outside.
Reminders: Please bring your own mat, towels, and water. We have mats for rent. Parking… - Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
see all reviewsThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Dance, Strength Training, …
The Canggu Studio
28X Jalan Raya Canggu, Banjar Kayu Tulang, Kec Kuta Utara, BaliGymnast Fit
see all reviewsI love the gymnastic class! It's for all levels and exercises are changed to each level. You get all the tips you need. I've been a few times and my handstands are already improving so much!
The Canggu Studio is a place for everybody. It’s not about looking good – although… - Barre, Stretching
WeBarre
23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, 23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, Hong KongSafety guidelinesWeBarre Fundamentals
see all reviewsFirst time trying barre and it was fun! It's like HIIT with ballet fundamentals. Georgiana was helpful in correcting my poses and offered variations for those who wanted a more intense workout.
The WeBarre workout is a one-stop shop – It brings together ballet technique, yoga… 深度伸展
see all reviewsAnother wonderful class! Yoyo was highly adaptable and spoke English to cater for students’ needs. Most importantly, we had great fun having pair yoga! 🧘♀️ absolutely loved the lesson!
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Strength Training, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongSafety guidelines[OLD] PILATES REFORMER
see all reviewsAlways love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun…
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