Yoga, Stretching, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesHip Opening
see all reviewsTina is very precise, gives detailed instructions and spends a lot of time correcting all students’ form, a good stretching class that challenges both your flexibility and strength
Sutras, the boundless and timeless guidance of the existence, is leading us to the…- Pilates, Cycling
ZYCLE Studios
Jl. Kemang Raya No.54, RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta, IndonesiaKemang - All Levels - Reformer
see all reviewsI reallllly enjoyed Afra’s cues and challenging movements, though didnt have much assistance (not sure if the attention should be improved or if my movement was alr correct), felt like only certain part of the class was closely assisted. But either way I’d love to know the teacher is closely paying attention to the participants!
(Please read the class name to see which location you have made the booking for)… - Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeSafety guidelinesCocoon Sound Bath
see all reviewsAircon temperature was alright from the start, plus I was wearing a leisure shorts. Throughout the healing, I started to feel hot and I was burning a lot of calories. Perhaps the water works in me are really helping since sound healing has a frequency to our body.
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… - Pilates, Low-impact Training, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraSafety guidelinesHot Power Flow
see all reviewsWendy is definitely one of the best instructors! Her delivery is very clear and confident. She always keeps the flow interesting and challenging 💯💯💯 Not for beginners though, the level of challenge is intermediate / advanced
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Pilates, Yoga
Urban Spring Pilates
6A & 6B, Jalan Wan Kadir, Taman Tun Dr Ismail,60000, Kuala Lumpur, Malaysia, Kuala LumpurSafety guidelinesGroup Chair - All Levels
see all reviewsMy 2nd chair pilates experience. Good class, challenging but not too tough. Siow Yen is clear in her instructions and does go around to check postures. A lovely studio with a waiting area and nice bathrooms.
At Urban Spring Pilates, their journey began with an unwavering passion for Pilates… - Pilates, Strength Training, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesREFORM8 INFRARED (Multi-level)
see all reviewsWow I loved this class! I liked Kevin’s technique: a focus on breath work with small movements with strong impact, choreography that gradually increases difficulty, while giving you options if you’d like to do more or less. It was my first time to use a Balanced Body machine which is like a typical reformer machine except it’s on the ground so it feels more stable and I got deeper stretches. It was also my first trime to try Infrared heat during pilates which is similar to Bikram yoga in a hot room so I definitely sweated it out more and my muscles felt warmer. Facilities are okay, they lend workout towels and there are showers. Met the studio owner who I recognized from YouTube workout videos from the pandemic, they really are passionate about fitness and it was great to finally try their gym. Would love to come back and try the other classes!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Strength Training, Pilates, …
POWER + REVIVE
Jl. Subak Canggu, Canggu, Kuta Utara, Badung Regency, BaliSmall Group Strength (Push/Pull)
see all reviewsI really liked our instructor Budi Man. He was really sweet. Gave clear instructions and was very encouraging. Also he adapted the exercises to everyone’s capabilities. My daughter wants to return and maybe join the gym as a result.
Power + Revive was created first and foremost to give the ultimate Group Workout… Mat Pilates • Tone
see all reviewsShe was so nice! It was a small group of class so the instructor had the time to correct our postures and alignments. I appreciate that she explained each exercise and the reasons behind them. Thank you so much for today.
Discover Your Inner Strength at Carve: Mont Kiara's Premier Destination for Reformer…- Yoga, Pilates, …
Urban Spring Pilates
63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala LumpurSafety guidelinesHot Power Flow
see all reviewsWhat a great instructor with great energy! Challenging class but she speaks so calmly and walks you through the poses carefully and makes you think you can do it (even if you may not 😂). More intermediate/advanced. First time to her class but definitely gonna be her regular now.
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… BARRE
see all reviewsLOVEEEEEE THE CLASS ♥️ this type of classes really depends on the instructor's sequenceeee - and Nana's was amazing. enjoyed this session a lil bit too much, loved the intensity which is beginner friendly but still would make you sweat like crazyyyy. Would defo come back every week if i have the time!
Welcome to the future of fitness, where fun, energy, and passion come together to…- Pilates
Advantage Pilates Centre Pte Ltd.
1 Marine Parade Central 12-04 Parkway Centre Singapore 449408, SingaporeSafety guidelinesGrp Equipment Beginners - Marine Parade
see all reviewsHaven’t go advantage pilates for the longest time as the credit increase for class pass so I station another studio already but came here for Ms Sarah class and I think it’s too easy for me already hahahaha if another studio is full house again I’ll come back again hahaha 🤍
Join us for inclusive sessions led by expert instructors, designed to empower and… - Pilates, Stretching, …
The Pilates Project
Jl. Munduk Kedungu No.15, Pererenan, Kec. Mengwi, Kabupaten Badung, Bali, MengwiSafety guidelinesPosture & Stretch
see all reviewsThis is one of the best Pilates classes I’ve ever taken. As someone who gets their workout out in at the gym, the simple sequence of stretching on the reformer was great. Not all Pilates classes need to be a hit workout and this one was great
If you’re looking for a studio with classes that are as challenging as they are fun… ASHTANGA LED - PRIMARY SERIES (Sun Studio)
see all reviewsIt’s an amazing class which I have the happy feeling after the practice. It is my first time attended astanga class as I am somewhere nearby the location and after some consideration, thinking to give it a try. Teacher Ashley is very experienced and guided the class pace very well, started with chanting, focus on breathing, and shared that that we do not need to push all the way given that this class requires sustainability and I’m glad to know this because 1 and half hour class with sun salutation A and B warm up body very quickly and followed by the rest of the asana in standing, seating and finishing are not easy. I’m also glad that with teacher’s demo, clear instruction, gentle correction on my alignment and the spot I chose between regulars gave me a very comfortable practice that allowed me to peep when needed. Teacher also gave variation! Will attend again! 👍
Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…- Yoga, Pilates, …
Lab Studios
Lab Studios East Coast, 135/137 East Coast Road, #03-01 directly above Zaffron Kitchen, SingaporeSafety guidelinesLab Stretch
see all reviewsWilfred always has great energy and provides clear cues and he will demonstrate the poses as well 💪 highly recommend his classes! He also takes time to chat with his students before and after the class
The name “Lab Studios” is a reference to its unique approach to fitness and wellness… Grp Equipment Beginners - Malacca Centre
see all reviewsIt’s my first time to do a chair class and Iw as pleasantly surprised. The teacher was also very detail oriented so that helped with the newbie experience. I loved her playful and relaxed energy✨
Our Address: 20 Malacca Street 09-00 Malacca Centre (right next to DBS). From Raffles…Lab Stretch
see all reviewsI don’t normally do yin style classes but the instructor’s flow was well sequenced and provided different options for practitioners of diffrrrnt levels. The studio is beautiful as well!
The name “Lab Studios” is a reference to its unique approach to fitness and wellness…- Pilates, Cycling, …
FLYPROJECT
LOT F03, F04, and F05, FIRST FLOOR, SUBANG PARADE SHOPPING CENTRE, Jalan Kemajuan Subang, Ss 16, 47500 Subang Jaya, Selangor, Subang JayaFLYRIDE
see all reviewsTicer mantop as usual fuhh. But can you guys do something about the resistance cos so heaavyyyy, make the resistance the same like at the curve pls. Cos they’re the same bikes right 🥲 sis wants to perform in ticer sab’s class huhu
Welcome to the future of fitness, where fun, energy, and passion collide to help… Hot Yoga 60
see all reviewsFirst time hot yoga & super fun! Mba tika is a lovely instructor, very encouraging without forcing.. clear cues and make the class feel lively 🤗 will be one of my fav yoga teacher. Place is also super clean, lots of shower rooms, very comfortable. Thank you & will be back!
Union Yoga is a hot yoga studio located in Dharmawangsa area of South Jakarta. Their…Skill Build: Flexibility
see all reviewsWhat an incredible class!! I learned a lot about strengthening and activating different parts of my body. This class was beginner friendly. I had classmates who were not that flexible which made me feel better as a newbie. Joed was so helpful and friendly! We did drills and tried poses towards the end of class. I am definitely booking again!
MIP has a new address!We have officially moved to 104 Rada St. 3F HRC Building…Barre Signature
see all reviewsStudio was big and airy, good ventilation even though class was almost full attendance. Instructor was friendly and I love her energy! Could feel the burns in my thighs and enjoyed the class very much 😌
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is…- Yoga, Outdoors, …
Nadi Tenang
Block 2, 111 Persiaran Laman Seri Business Park, Seksyen 13, Shah AlamSafety guidelinesTenang Flow (B/I) Sek13 Laman Seri
see all reviewsThanks Putri for conducting today’s Tenang Flow session, felt very tenang during this class. Really enjoyed the deep stretches and long holds, my tight upper back muscles felt so much relief after the class. Thanks for providing modifications and helping me ease into certain poses during the class. Love 💕
Nadi Tenang aims to provide the best Yoga experience for the community. Located in… Ki Stretch
see all reviewsWendy has a very calm and soothing voice. finally someone at Ki Yoga knows how to do a proper Stretch class. ✌🏻 Will come back for her class.
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…- Strength Training, Pilates, …
COAST
Jl. Kemang Raya No.54, RT.8/RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, JakartaSafety guidelinesPWR Signature - Full Body Workout
see all reviewsAttending the Power Reform class with Liska was an absolute delight! Liska is super supportive, humble, cheerful, and incredibly attentive to everyone in the class. Her energy truly made the experience exceptional. The facility itself is excellent—modern, clean, and thoughtfully designed. I especially loved the bar and their delicious smoothies, which were the perfect post-workout treat. Overall, the combination of a fantastic instructor, stunning location, and great amenities makes this place a top-tier choice. Highly recommend!
At COAST Lifestyle Centre, we believe that wellness is more than just physical fitness… ARM & CORE
see all reviewsShe instructs and teaches students in the class with consistency of knowledge, quality, and detail orientation. She’s kind and highly professional, one of the best ones I really love her class and teaching style 🙌🏼💗
The SPACE BKK offers Pilates classes, along with other exercise classes that will…- Yoga, Meditation, …
The Green Room
29 Sukhumvit 31, Khwaeng Khlong Toei Nuea, Klongtoey, BangkokSafety guidelinesCacao & Soundbath
see all reviewsSoo comfy my first time of cacao ceremony + sound bath. Great activity to manifest and end your day. The only cons for this is there is no sound insulation - might be a but of distractions. But that’s ok so far. Thanks to the facilitator again she is super awesome and give positive energy. ❤️
Nestled in the centre of Bangkok, our urban wellness sanctuary offers weekly yoga… - Barre, Pilates
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongSafety guidelinesBarre 101
see all reviewsAngel provided clear instructions to the students on what to do, and she ensured that everyone followed her directions properly to avoid injuries from incorrect postures. She also motivated us to keep going and push our limits. I would recommend this for beginners.
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… - Pilates, Strength Training, …
FS8
The Column Hotel Sukhumvit 16, 48 Soi Sukhumvit 16, Khlong Toei, BangkokSafety guidelinesFS8 Original (Wearing socks is required)
see all reviewsIt's a small workout studio. Most of the clients are foreigners. Kru Bam is so patient and tries to advise me to do corrective forms. Thank you so much. Happy to try a real reformer for 1st time here! I will come back ka 😁💘🙏🏻
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that… - Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeSafety guidelinesReformer 1
see all reviewsAja is great. Always enjoy her classes and really appreciate the way she makes adjustments to make sure our postures and alignments are correct.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… 普拉提核心床 Reformer Pilates (Chinese)
see all reviewsWent for 3 of Jacklyn’s classes this week and all gave me a good workout and all so different:) my favorite Pilates studio in Singapore!
W+ Pilates Studio is a studio that offers group and private pilates classes, conducted…- Pilates, Cycling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongSafety guidelinesREFORMER ( Beginner - intermediate)
see all reviewsI think the instructor was very nice as she knew I was a first timer and also tbh I wasn’t that strong in my muscles - so she offered me guidance more and also adjusted my posture. Overall a nice first time experience and makes me wanna do more! Would be better if you hv a bit of yoga background.
If you’re looking for a studio with classes that are as challenging as they are fun… Reformer Fusion (All Levels)
see all reviewsI recently had a session with Monica, and I can honestly say it was one of the best Pilates classes I’ve ever experienced. She has such a keen eye for detail, and her feedback on my movements and positions was incredibly helpful. Monica didn’t just guide me through the exercises—she took the time to review and refine my form, ensuring I was doing everything correctly and safely. Her insights helped me understand my body better, and I felt so much more connected to each movement. The session left me feeling stronger, more aligned, and completely energized. If you’re looking for a Pilates instructor who truly cares about your progress and delivers an amazing class, I can’t recommend Monica enough!
Experience a diverse fitness journey. explore a range of fitness options suitable…BARRE
see all reviewsI love this class by Yusri! I can feel every of my muscles activated during the class. Great selection of music that will keep you pumped although your muscles crying begging to stop. I highly recommend this class. Suitable for all levels.
Welcome to the future of fitness, where fun, energy, and passion come together to…Bump to Baby: Prenatal & Postpartum Pilates Matwork
see all reviewsGood mix of cardio, strength and matwork. Most participants were in their 3rd trimester. However, there was someone sniffling in class - said she just recovered from flu. As immunity is lower during pregnancy, other pregnant participants need to be careful
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal…Ashtanga Led
see all reviewsFriendly instructor. This felt like a mellowed version of Ashtanga. Moves were simpler and not every move will end with a vinyasa. Nevertheless, it is a good class on a Tuesday evening, not too tough for a mid week!
Shiva Yoga Studio, established in 2015, aims to allow each individual to progress…- Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
see all reviewsThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… Mobility Flow
see all reviewsExcellent class that focused on stretching the spine & shoulders; this came at the perfect time, since I was nursing back pain from heavy deadlifts & other intense workouts from the past week. I left the class feeling so much lighter and recovered. Would definitely recommend!
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome…- Strength Training, Pilates
Union Strength
60 Jalan Sri Hartamas 1, Hartamas Shopping Centre, 1 floor, Kuala LumpurSafety guidelinesLIFT : LOWER BODY
see all reviewsThe classes are exceptionally organised, with repetitions clearly outlined on the board. Aaron conducts very systematic sessions, and Azhar is incredibly supportive towards his classmates, especially during weight adjustments because it can get heavy for novices, he’s a real gentleman. One of the best aspects is that no one will judge you if you attempt to lift heavier weights but find it challenging; you won’t lose face. The class motto “Be brave and make an effort to try". Your resilience earns you respect from attendees. Thank you for incorporating the barbell into your classes; I have developed a genuine love for weightlifting and will always be grateful for your teachings, Aaron.
Union Strength is a fitness centre situated in Hartamas Shopping Centre that takes… - Pilates, Stretching
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong KongSafety guidelinesPilates Reformer - Intermediate/Advanced
see all reviewsClass was really great. My lower back feels much stronger and less pain after the class. Thank you!
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of… - Yoga, Meditation, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongSafety guidelinesHatha Yoga 哈達瑜伽
see all reviewsLing gives very detailed instructions and corrects each student's positions to make sure you're performing correctly, she's a really good instructor
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… - Pilates, Yoga, …
Liv Studio
Jalan SS21/58, Damansara Utama, Selangor, No. 60-A,, Petaling JayaSafety guidelinesReformer • Good Moves +
see all reviewsSo happy to see Deeppa back at the studio. Wonderful, insightful and fulfilling class. Liv Studio please feature Deeppa as a regular instructor here! She is a gem and looking forward to more of her classes.
We're Liv Studio - a come-as-you-are, inclusive, fun loving studio. Liv offers guidance… Reformer Pilates Flow
see all reviewsThe class wasn't overly challenging, but I definitely felt the burn the next day. Gracine is a fantastic instructor who not only remembered our names but also provided specific feedback on our form (it would have been great if the explanations were less technical as they were sometimes a bit advanced for my understanding). I have a noticeable scar on my body, and Gracine thoughtfully inquired about it during class, even though I hadn't mentioned it at the start of the class when asked about injuries (since I have recovered). This level of consideration is rare, and I truly appreciate her attentiveness and for going the extra mile to ensure a safe practice for her students :)
Mindful Movement was born out of a deep desire to teach quality movement. We believe…Aerial Silk Stretch
see all reviewsYen’s class was amazing. It was my first time and it won’t be my last. Her instructions were clear. This class is beginner friendly. She is patient and goes around correcting our forms. Would be back. Definitely
(For Somerset room 2 classes, please book through Hale Yoga Studio•Somerset (Room…- Yoga, Dance, …
Alma Holistic Women Center
Jl. Pantai Seseh, Cemagi, Kec, Kabupaten Badung, Bali, MengwiSafety guidelinesSensual Floor Dance
see all reviewsIt’s my second class with Shae, and she is absolutely lovely! As someone who struggles with coordination and memorizing movements, I find her class easy to follow
If you’re looking for a studio exclusively for Women with classes that are as challenging… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongSafety guidelinesAbs & Booty Mat Pilates with Ball & ankle weights
see all reviewsI absolutely loved the mat Pilates class! Doris is an amazing instructor who encourages you even when you think you can't achieve a certain posture. The small class size allows her to give personalized attention and correct postures as needed. The studio environment is so relaxing—it really recharges me after a long day. I loved it and will definitely be coming back💗
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… Yin Yang 陰陽瑜伽
see all reviewsThe teaching was great! Appreciate how Austin conducted bilingually yet managed the teaching and adjustment well
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Yoga, Stretching, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongSafety guidelinesAerial Stretch
see all reviewsThe class is focusing on stretching by using the help of hammock. You can feel really deep stretch of your body. Feel so relived after the class. Teacher is very attentive as it’s a small class.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… Hatha Yoga
see all reviewsHad another incredible deep stretching session with Rita! I always admire her exceptional techniques and tips that help us deepen each pose right where we need it most.💯🔥
Yoga Bliss 悦伽轩 is a premium boutique studio located at Admiralty Place. Our yoga…- Yoga, Pilates, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongSafety guidelinesAerial Hoop Spinning
see all reviewsThank you Monkey for a challenging and fun class. Monkeys is a wonderful instructor, very supportive and attentive to the students and helps made changes for each level. I really enjoyed her class and would love to join again 💖 Thankyou !!
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… - Yoga, Stretching, …
Asana Yoga Studio
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokSafety guidelinesAshtanga (A)
see all reviewsIt was my first ashtanga class. I like how hands on the teacher is, wish the class was of longer duration so there is more time between poses!
If you’re looking for a studio with classes that are as challenging as they are fun… Yoga For Backbend 後彎瑜伽
see all reviewsJacqueline is an exceptional yoga instructor! Her detailed explanations of backbends were incredibly helpful, and I appreciate how she emphasised the importance of even the smallest details, like paying attention to my toes. It's inspiring to see how she tailors her guidance to accommodate learners of all abilities, helping everyone reach their maximum potential. 😁
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…
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