Stretch & Twist
see all reviewsIt was my first time at Real Yoga and I loved the session! The instructor was very experienced, provided adjustments, and the flow was well-sequenced. Good range of options for those looking to deepen your stretch.
Their journey to advocate Yoga in Singapore started in 2008, with the idea of practicing…- Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesPilates (Mat)
see all reviewsLove Sanket’s class as always. It’s challenging yet achievable he knows his students capabilities and pushes them in a very patient and encouraging manner.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Pilates, Cycling, …
ZYCLE Studios
Jl. Nelayan No.78E, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliSafety guidelinesZYCLE RIDE
see all reviewsJunior is very beginner-friendly, and his class truly uplifts the mood. He brings great energy and positive vibes, making it a comfortable experience for newcomers. This was my first class at Zycle, and he made me feel very welcomed. If you're a beginner, don’t hesitate to train with him. Thanks Junior!
A super fun 45 minute, low impact, high intensity, full body workout. This rhythm… - Pilates, Cycling
ZYCLE Studios
Jl. Kemang Raya No.54, RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta, IndonesiaKemang - ZYCLE Ride
see all reviewsJust wrapped up another Zycle class with David. Dude is the human equivalent of a double-shot espresso! My last class was so intense my heart rate hit 202, which I’m pretty sure qualifies me for some kind of athletic medal, or at least a survival badge. Found out I can survive the apocalypse, as long as it’s choreographed by David. He’s the drill sergeant of spin, and I’m officially addicted. I mean, sure, my house in Depok is practically a different time zone, but for David’s killer classes? I’ll brave the weekend traffic, the MRT, and even ride a donkey if I have to. Catch me at the next session, probably glued to the bike but living for every heart-pumping minute!
(Please read the class name to see which location you have made the booking for)… - Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeSafety guidelinesCocoon Sound Bath
see all reviewsLaying in the hammock was a wonderful touch to the sound bath experience. It felt like I was being suspended in time and space. Appreciate Debbie checking with us on the temperature before class started. There’ll be snores around cos it was really relaxing. Don’t worry you’ll be snoring at some point too 🤣💤
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… - Pilates, Strength Training, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesDEFIN8 BODY SCULPT
see all reviewsJust got out of Body Sculpt and I'm feeling it. The instructor was awesome, super motivational and knew their stuff. Loved the mix of exercises, my whole body is screaming at me right now. The class was tough but doable. And the studio was really nice, clean and modern. Overall, really glad I took this class, would def recommend it to anyone looking for a good sculpting class thanks Hazel
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Pilates, Yoga, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraSafety guidelinesHot Power Flow
see all reviewsWendy is definitely one of the best instructors! Her delivery is very clear and confident. She always keeps the flow interesting and challenging 💯💯💯 Not for beginners though, the level of challenge is intermediate / advanced
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Pilates, Yoga
Urban Spring Pilates
6A & 6B, Jalan Wan Kadir, Taman Tun Dr Ismail,60000, Kuala Lumpur, Malaysia, Kuala LumpurSafety guidelinesHot Slow Flow
see all reviewsFirst time to hot slow flow. I love it. Just what i need after a long day of work. It gives the stretch that your body needs and it is suitable for beginners. The sequence and moves not difficult at all which i like because im not looking for an intense session. And is hot which is a plus point for that sweat 💦. Apple’s cues and instructions were good and clear. Easy to understand and follow. Definitely will be back to her class. And she does not force you. She will continue to remind you to listen to your body. Thanks Apple.
At Urban Spring Pilates, their journey began with an unwavering passion for Pilates… - Strength Training, Pilates, …
POWER + REVIVE
Jl. Subak Canggu, Canggu, Kuta Utara, Badung Regency, BaliMat Pilates
see all reviewsI love Ophelie‘s classes!! Quite hard which I LOVE but also suitable for beginners. I love her energy
Power + Revive was created first and foremost to give the ultimate Group Workout… - Pilates, Strength Training
The Pilates Project
Jl. Munduk Kedungu No.15, Pererenan, Kec. Mengwi, Kabupaten Badung, Bali, MengwiSafety guidelinesAAA
see all reviewsI actually swapped to the reformers sculpt class (had to pay full price) as I didn’t realize AAA was mat only. The studio were super accommodating tho and willing to help! Lovely staff and instructors and the sculpt class was so good.
If you’re looking for a studio with classes that are as challenging as they are fun… REFORMER FLOW (BEG)
see all reviewsOut of many classes i’ve attended, Michelle’s class is the best. Her instruction is easy to understand, she makes sure that we do the exercise correctly with her TLC ❤️ I really appreciate her detail of attention. Really love the class today <3
A new generation of fitness led by a passionate breed of fitness professionals creating…Reformer 2 • Abs & Glutes
see all reviewsAlways love Rena’s class. Her cues are great and her instructions are easy to follow. Haven’t done reformer for a while and it was definitely a challenging one! Loved every second of it. Rena is really sweet too. I hope Carve will consider having more classes by Rena 🥹
Discover Your Inner Strength at Carve: Mont Kiara's Premier Destination for Reformer…- Pilates, Yoga, …
Urban Spring Pilates
63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala LumpurSafety guidelinesHot Power Flow
see all reviewsPower is not so bad! Manageable except for the peak pose. I like that there is less people in the early morning class since this studio is a bit smaller compared to other USP studios. Will return!
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Pilates
Advantage Pilates Centre Pte Ltd.
1 Marine Parade Central 12-04 Parkway Centre Singapore 449408, SingaporeSafety guidelinesGrp Equipment Beginners - Marine Parade
see all reviewsTatum is such a sweetheart!! She corrected our posture every time and she has this funny sing song way of giving us instructions which makes it too fun haha. She did cardio AND strength training during the session, I loved it!
Join us for inclusive sessions led by expert instructors, designed to empower and… Grp Equipment Beginners - Malacca Centre
see all reviewsA very professional instructor. Being relatively weakest in the beginner class, Adeline provides very coear guided options and most of all, encouragement and support. Grateful to have found Advantage Pilates, so unlike other pilates places where I’ve tried. Thank you!
Our Address: 20 Malacca Street 09-00 Malacca Centre (right next to DBS). From Raffles…*ADVANCE REFORMER
see all reviewsBoy this was spicy !! But I wouldn’t change a thing! I have done others advanced in my country (Scotland) muka made me challange myself and I’m so happy she did ! She came and assisted when needed but I just loved it !!!!!!!! Thank you 🩷
The SPACE by Ener8ie & RYDE offers Pilates classes, along with other exercise classes…- Yoga, Meditation, …
The Green Room
29 Sukhumvit 31, Khwaeng Khlong Toei Nuea, Klongtoey, BangkokSafety guidelinesEvening Flow
see all reviewsThe yoga class was enjoyable, and the teacher was knowledgeable. However, the yoga mats were quite slippery. A great experience overall, but improved mat quality would make it even better.
Nestled in the centre of Bangkok, our urban wellness sanctuary offers weekly yoga… REFORMER FOUNDATIONS (Earth Studio)
see all reviewsJolene was encouraging and gave clear cues. Not sure if this class is suitable for absolute beginners though, it included plank, pikes, sit ups on the reformer, which if you struggle to do those on a mat, its even more difficult on a reformer. Plus, possibly a little dangerous if you fall or don’t have the strength to control the machine’s resistance. Reformer studio is new and clean with toilet and changing area.
Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…- Yoga, Pilates, …
Lab Studios
Lab Studios East Coast, 135/137 East Coast Road, #03-01 directly above Zaffron Kitchen, SingaporeSafety guidelinesYoga Signature
see all reviewsLoved the music Maya played before the class started. It really set the tone for the class. I appreciate all these small thoughtful gestures. Not enough studios pay attention to small details like these. The class itself was invigorating and well-paced. ❤️
The name “Lab Studios” is a reference to its unique approach to fitness and wellness… Yin Yoga with Singing Bowl
see all reviewsYin yoga with Sandra is suitable for me who is a beginner or for people who need to meditate. Sandra is very gentle and she passionately explains the function of each pose. She also provide several alternative poses so that participants can feel comfortable with themselves
Union Yoga is a hot yoga studio located in Dharmawangsa area of South Jakarta. Their…- Strength Training, Barre, …
SOULBOX
Tower 3 Senopati Suites Level 3, Jl. Senopati No.41, RT.8/RW.2, Senayan, Jakarta SelatanSafety guidelinesSoulBarre
see all reviewsI love Miyane’s class so much, she’s such a bundle of positive energy! Her classes are very fun and of course, SPICY! 😍 If you’re a beginner don’t worry because she will check in on you every step of the way for discomfort and to correct your form :)
SOULBOX is a revolutionary new Urban Fitness Concept, combining alternative fitness… - Pilates, Cycling, …
FLYPROJECT
LOT F03, F04, and F05, FIRST FLOOR, SUBANG PARADE SHOPPING CENTRE, Jalan Kemajuan Subang, Ss 16, 47500 Subang Jaya, Selangor, Subang JayaREFORMER FLOW (BEG)
see all reviewsFlow was just nice. Not too beginner nor too experienced. The moves were not hard for the class. I could see everyone doing the moves without any difficulty. Claire explains the moves very clearly and precise. Friendly person too. I definitely was sweating my butt off. Definitely will be back to her class. Thanks Claire 🥰
Cycle, Hot Yoga, and Pilates. Whether you're looking to build endurance, improve… Barre Signature
see all reviewsGreat class , I think it’s not beginner friendly and not much of correcting participants poses. It was more speed and changing poses rather than doing it proper and well. So some background will be good. Class is at your own pace so no stress on the number of reps.
The name “Lab Studios” is a reference to its unique approach to fitness and wellness…- Pilates, Strength Training, …
FS8
The Column Hotel Sukhumvit 16, 48 Soi Sukhumvit 16, Khlong Toei, BangkokSafety guidelinesFS8 Flex (Wearing socks is required)
see all reviewsI really loved the workout but would keep in mind that the class moves extremely fast and there’s not a ton of time (45 seconds average) for the instructor to notice your form is incorrect and correct it.
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that… Barre Signature
see all reviewsReally great push, great first experience with barre! Jocelyn was really welcoming and the vibes were great. She demonstrated all the exercises, making it really easy to understand and follow along. Even though the exercises weren’t complicated, it definitely wasn’t easy. I had a really good sweat, only thing is there isn’t a lift so we had to wobble down the stairs after class
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is…Ki Restore
see all reviewsThis class was very soothing and relaxing, a great way to end a tiring day at work, thank you Wendy for this relax and restore class on a Tuesday evening 😊
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…- Yoga, Outdoors, …
Nadi Tenang
Block 2, 111 Persiaran Laman Seri Business Park, Seksyen 13, Shah AlamSafety guidelinesLena Flow (B,I,A) Decathlon Shah Alam
see all reviewsI loved this class, it’s a good mix of yin yoga and restorative yoga. Really helped to stretch and ease the tension on my very tight hips and inner thighs, and also ease the pain on my lower back. I loved that Wadie’s voice is very soothing and her verbal cues and demonstrations are clear and easy to understand. Loved the calming music throughout the class and the use of the nidra oil which was very soothing! ❤️ Good class to end the busy week, perfect for those with a lot of stress and need a class to unwind and relax those muscles.
Nadi Tenang aims to provide the best Yoga experience for the community. Located in… Skill Build: Flexibility
see all reviewsThe class was challenging, but definitely fulfilling. The class was so good that I can already feel the improvements immediately after!! (muscle soreness 😂). The teacher is super knowledgeable. She was able to guide everyone in class, from the beginners to the advanced students. Super excited to see the studio' s full potential after construction!
MIP has a new address!We have officially moved to 104 Rada St. 3F HRC Building…- Strength Training, Pilates, …
COAST
Jl. Kemang Raya No.54, RT.8/RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, JakartaSafety guidelinesPWR Signature - Full Body Workout
see all reviewsLovee PWR! Agak pedes dan keringetan tapi seru banget, variatif jadi ga bosen workoutnya! ditemenin Kak Lisa makin happy karena sabar bgt dan suportif! gerakan pesertanya diperhatiin banget dan bikin suasana kelas fun walau melelahkan hahahaha! super love!!!
At COAST Lifestyle Centre, we believe that wellness is more than just physical fitness… - Barre, Pilates, …
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongSafety guidelinesBarre 101
see all reviewsAngel provided clear instructions to the students on what to do, and she ensured that everyone followed her directions properly to avoid injuries from incorrect postures. She also motivated us to keep going and push our limits. I would recommend this for beginners.
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… CIRCL MOBILITY
see all reviewsI love this class so much. Ladies, especially 30s and 40s, please join this class. I'm using some of the routines for my warm-up and cool down after my usual gym session.
A new generation of fitness led by a passionate breed of fitness professionals creating…- Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
see all reviewsThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Pilates, Cycling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongSafety guidelinesREFORMER ( Beginner - intermediate)
see all reviewsGigi was attentive, friendly and fun. She gave clear instructions and took the time to correct everyone's posture. One thing to note is that she was quite hands-on and I would've preferred if she asked before touching me.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeSafety guidelinesMyofascial Release 60 min.
see all reviews5* for class with attentive instructor. the class seemed to have a more intl culture. First 10 mins spent on getting to know conditions of all students which is great but also included a little bit of chatting. I would prefer if I could spend time working out and not "waste" these 10 mins.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… Ashtanga Led
see all reviewsFriendly instructor. This felt like a mellowed version of Ashtanga. Moves were simpler and not every move will end with a vinyasa. Nevertheless, it is a good class on a Tuesday evening, not too tough for a mid week!
Shiva Yoga Studio, established in 2015, aims to allow each individual to progress…- Pilates, Strength Training, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongSafety guidelinesPILATES REFORMER
see all reviewsAlways love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… 普拉提核心床 Reformer Pilates (Chinese)
see all reviewsI like it that Nora’s instructions were very clear. Most importantly, she will tailor the class to suit the participants’s fitness level. At some points when she realised that we were not ready for the set of exercises, she would change the set. I think this is good as this will prevent injury on our part.
W+ Pilates Studio is a studio that offers group and private pilates classes, conducted…Yogalates I/II & Stretch (All Levels)
see all reviewsFelicia is amazing and very very knowledgeable! I enjoyed her class a lot as she was very smooth and clear when giving instructions and helped to correct/adjust whenever needed! Definitely will come back again :)
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal…- Pilates, Barre
Pilates Plus Bangkok
Fifty Fifth Plaza, Thong Lor Soi 2, 2nd Floor, Khlong Tan Nuea, Watthana, BangkokSafety guidelinesBarre Plus
see all reviewsMy favorite barre class ever, credited to Araya. The class was challenged but not way too tough, so you could still enjoy and feel your muscles working. The room was somehow a bit too small to fit 12 people.
PILATES LIKE A PROWant to get a lean, strong muscular body, balance and flexibility… - Pilates, Strength Training, …
Kaew Pilates Studio Sena Fest
Senafest, 542/1-2 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, BangkokAirfit
see all reviewsCoach Frank was amazing , he explained how to wear the gear and demonstrated it in each exercise and posture. I had so much fun and would recommend this class to everyone. reminder : wear thick pants for this class.
To secure class availability and prevent cancellations, please contact us through… - Yoga, Dance, …
Asana Yoga Studio
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokSafety guidelinesPila-Toning
see all reviewsAra is a very very good instructor and her classis always the best. Extremely recommended for beginners as ara will teach you which muscle to activate and what to look out for.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Meditation, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongSafety guidelinesHatha Yoga 哈達瑜伽
see all reviewsLing gives very detailed instructions and corrects each student's positions to make sure you're performing correctly, she's a really good instructor
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… - Pilates, Stretching
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong KongSafety guidelinesPilates Mat Plus - All Levels
see all reviewsTia was a great instructor; very friendly, giving clear instructions and correcting our posture. The class was fun and efficient!
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of… - Strength Training, Pilates
Union Strength
60 Jalan Sri Hartamas 1, Hartamas Shopping Centre, 1 floor, Kuala LumpurSafety guidelinesLIFT : LOWER BODY
see all reviewsDon’t go gym hunting with all the fancy gyms. Just go to Aaron’s classes, you’ll rewarded immensely :) vibe, music, form, equipment he’s got everything set to make you succeed.
Union Strength is a fitness centre situated in Hartamas Shopping Centre that takes… (3) YOGA: Shoulder and Hips Mobility
see all reviewsFinally a mobility class offered by Yoga Senses ! Thanks for listening to our demand ! This class is beginner friendly and provides the basics and skills required for yoga asana. Teacher Master Kamal is experienced and knows how to cater to the needs of students with multi levels .
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生如有問題請Whatsapps…- Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongSafety guidelines(2) YOGA: Backbend for Beginners
see all reviewsCici is very attentive and caring to students. Even if you failed to do the final pose for the first attempt, she will immediately come up with step-by-step guides to help you enter the pose safely and successfully. Thank you Missy Cici🫶
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生瑜伽課上堂地點: Yoga… Aerial Silk Stretch
see all reviewsTeacher Min class paced very well with gentle stretching, simple flow and ended with cocoon for rest. And the amazing part is the flow which teacher Min curated a fairy flow for the mid autumn theme. Simple yet elegant! 🐇🥮
(For Somerset room 2 classes, please book through Hale Yoga Studio•Somerset (Room…LSD -Long, Slow, Deep - Yin
see all reviewsI believe everyone should practice yin yoga at least once a week. The class is the perfect reset, scheduled at the ideal time—Wednesday. This allows you to release the stress from the start of the week and prepares you to feel refreshed for the rest of it. It is beginner friendly, the space is comfortable and conducive for the practice, and the class is overall great. Highly recommended!
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome…Reformer Release
see all reviewsI love it!! Joanna was super attentive to everyone and she helped to correct our postures with her hands which made the stretch even deeper. I appreciate her extensive knowledge on anatomy to help me stretch my very tight hip flexors. Will definitely be back for this class type with Joanna.
Mindful Movement was born out of a deep desire to teach quality movement. We believe…Gentle Vinyasa 溫和流瑜伽
see all reviewsSince I am the first time to try Vinyasa, Alice is very nice and patient to teach me the postures. I am very happy to join her yoga class and learnt a lot from her. Highly recommended friends to her class!
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…
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