Yoga Therapy
see all reviewsJacq. would ask what’s the concern , which part of body to focus on. The stretch and movement of body help to release tension of my stiff lower back .
Avoyoga is more than just a small and cosy aerial studio. They believe in creating…- Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeSafety guidelinesReformer: Intermediate
see all reviewsIf you are looking for an experienced Pilates reformer instructor in your journey to build strength, improve your posture and tone up, Jessie is it.
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… - Aerial, Dance, …
Elite Aerial Arts
143 Maginhawa Street Sikatuna Village, Quezon CitySafety guidelinesMixed Aerials
see all reviewsDa best Teach Nesh!!! Her teaching style is so encouraging and she lets us explore tricks, poses, and transitions that we can add to her original routine. 💕
Elite Aerial Arts is Quezon City’s Premier Pole Dance and Aerial Arts Studio located… - Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Aerial Hammock 空中瑜珈
see all reviewsMiffy is nice and gave clear instructions. She took care of every students and told us the techniques to do the pose easier.
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Pilates, Gym Time, …
KamileonX
218, Jalan Ampang, Kampung Datuk Keramat, 55000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala LumpurHYROX with Patrina
see all reviewsChallenging but feels so good after 🔥 especially with Patrina’s positive encouragement and she’s super attentive to everyone. Will make it a point to be more consistent! I can foresee this class will make me much stronger
Kamileon X stands as a distinctive, all-encompassing fitness haven nestled in the… Ashtanga Basic
see all reviewsTeacher Ice was hands on in encouraging right postures. As i just got back from a recent surgery, she guided me with pacing myself through difficult poses. First time also in the new studio, wow can’t wait for the café, massage amenities soon! :)
MIP has a new address!We have officially moved to 104 Rada St. 3F HRC Building…Yoga Wheel 瑜伽輪
see all reviewsThe instructor can describe all the movements without any hesitation. Furthermore, the precise descriptions can facilitate all the students to follow step by step. Besides the basic skill of yoga, the instructor can establish nice environments called “moon style”which can matches with the yoga circle dramatically.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…(2) YOGA: Hatha Yoga
see all reviewsNoel is sooooooo professional! She adjusts our asana one by one and pay extra attention to our safety. Super attentive and devoted to the class, also very humorous. Very good coach.
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生如有問題請Whatsapps…- Spa Treatment, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonSafety guidelinesHot Stone Deep Stretching
see all reviewsInstructor Siu Ling is very friendly and always encourage student. Feel relaxing in her class. It is a special interesting studio , has few steam equipment in here , also cute dog and fish, atmosphere is great!
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Strength Training, …
Kaew Pilates Studio Sena Fest
Senafest, 542/1-2 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, BangkokReformer Foundation
see all reviewsIt was my first try at reformer and I happen to be the only one in class. Coach Lion was very good at explaining everything I needed to know. Will definitely go back when I have the chance again.
To secure class availability and prevent cancellations, please contact us through… Pole Beginners
see all reviewsReally love the hyped energy in Teacher Gin's class! As a beginner, she will teach you tricks suited for your level + your classmates will not only help you do a technique but also intensley cheer for you even for just doing a simple trick! Will come back again wohoo 🩷🩷🩷✨
Join the fun at The Dance Lab! They offer pole, aerial, dance classes for all fitness…- Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongSafety guidelines(2) AERIAL ARTS : Beginners
see all reviewsWas my first time trying aerial hammock and I had a really great time! Kathleen is a very attentive instructor who is clear with her guidance. I like that she knows what poses will look great on camera and gave all of us the opportunity to take videos and photos. The studio is also very beautiful!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生瑜伽課上堂地點: Yoga… - Pilates, Aerial, …
Fit Move Studio
Lot 10-2, Petaling Utama Avenue, Jalan PJS 1/50, Taman Petaling Utama, Petaling JayaSafety guidelinesReformer Pilates Intermediate
see all reviewsNext level of intensity reformer movement. If anyone wants to feel next level burning 🔥, this is the class for you. Verene is very observant and ensure your posture is correct to feel greater burn.
A yoga studio in Petaling Jaya offering yoga, aerial yoga, aerial hoop, reformer… [觀塘] Spinning Aerial Hoop 初級旋轉空中吊環 (20 Credits)
see all reviewsInstructor was friendly and easy to approach. The flow was good for beginners and there were modifications provided if you cannot do it. He class vibe was fun and classmates were friendly and encouraging too.
Yoga Studio located at Kwun Tong . Offer different kinds of small group yoga classes…Aerial Pilates
see all reviewsSuper good workout with focus on abs and alignment, class size is also rather small so instructor will go around and make sure everyone is on track.
Mindful Movement was born out of a deep desire to teach quality movement. We believe…- Yoga, Stretching, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongSafety guidelinesYoga Stretch
see all reviewsMichelle is a very kind and friendly instructor. She always ensures that you are using proper posture and not pushing to the point of injury.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Yoga, Aerial
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongSafety guidelinesAerial Stretch
see all reviewsAmazing deep and I mean DEEP stretch. Super hard but the instructor really took her time to help correct your form so you don’t injure yourself, and adapt to your needs/limitations. It was just me and my two girl friends so it was a lot of laughs and good fun!
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongSafety guidelinesAerial Hoop Spinning
see all reviewsThank you Monkey for a challenging and fun class. Monkeys is a wonderful instructor, very supportive and attentive to the students and helps made changes for each level. I really enjoyed her class and would love to join again 💖 Thankyou !!
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… - Pilates, Yoga, …
Star Pilates & Yoga Fly Bangkok
Rama IV Rd., Khwang Suriyawong, Khet Bangrak, Bangkok 10500, BangkokSafety guidelinesYoga Fly Beginner
see all reviewsFirst time trying Yoga Fly! Struggled at first, but the supportive teacher made it fun. Enjoyed every moment!
Star Pilates and Yoga Fly was established 6 years ago. They offer around 100 small… Thai Yoga Therapy incl. massage
see all reviewsWhat a unique experience. I absolutely loved this yoga class. Having a knee injury, Di made sure the positions were modified for me to participate. I loved the oil , the music and the deep stretches. Left the class feeling so calm.
At O'Pine Studio, we've created a space where mindfulness and movement come together…Hatha Yoga 哈達瑜伽
see all reviewsIvan was really encouraging and gave clear instructions. The pace of the class was good and it was a nice workout. Will def come back!
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…Yoga For Backbend 後彎瑜伽
see all reviewsJacqueline is an exceptional yoga instructor! Her detailed explanations of backbends were incredibly helpful, and I appreciate how she emphasised the importance of even the smallest details, like paying attention to my toes. It's inspiring to see how she tailors her guidance to accommodate learners of all abilities, helping everyone reach their maximum potential. 😁
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongSafety guidelinesHatha Yoga (5)
see all reviewsGreat class by Tiffany. Small cozy studio, great practice and Tiffany actually comes around and help correct and improve postures.
Welcome to Omni Yoga & Wellness, your sanctuary for holistic well-being in the heart… Wheel Yoga 輪瑜珈
see all reviewsThe instructions were clear and the instructor was patient and respectful.
Yoga Classes & Venue Rental.*No Entry after 15 minutes late**Cantonese-based classes…- Yoga, Pilates, …
Imrama Yoga Studio
Room 705, Metro Center I, 32 Lam Hing Street, KowloonSafety guidelinesWheel Yoga 輪瑜珈
see all reviewsCeci is patient and gentle, providing clear instructions with various alternatives. She even took photos for my records with my phone, which I only realized after I left. Thank you!
「imrama」來自愛爾蘭神話故事，被借喻為Journey of Soul。 我們取名為此，希望每位同學可在Imrama的瑜珈和冥想練習中， 感受一呼一吸，… - Yoga, Stretching, …
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongSafety guidelinesHip opening & Hamstrings Stretch
see all reviewsCathy is superb! My hips and hamstrings are very tight but she went through different ways to help me get some good stretch. She is professional and very supportive, def will go back
If you’re looking for a studio with classes that are as challenging as they are fun… Reformer Pilates - Intermediate (English)
see all reviewsClear instructions and studio was nice and clean. Reformers looked pretty new too. For an intermediate class, the legs/glutes exercises are slightly easier than what im used to, but the abs workouts gave a REAL BURNING CHALLENGE 😹 maybe cos my core is weak lol. But overall enjoyable session 👍
Willow Flow StudioPilates | Yoga | Healing We offer a serene and welcoming environment…Wheel Yoga Basic 轮瑜伽基础
see all reviewsFirst time here and love the studio vibes and Sally is such a good instructor! She ensures that we do the poses correctly and no sharp pains etc - she is also so sweet & encouraging!
As people tend to overlook the importance of a healthy lifestyle, at IDance we feel…- Strength Training, Aerial, …
CoreFit Fitness
1-3A, Jalan Solaris, Solaris Mont Kiara, Kuala LumpurSafety guidelinesAerial Strength (B)
see all reviewsI'm a complete beginner to aerial and still managed to keep up! the instructor was patient and built up the intensity slowly and in a manageable (but bloody hard) way. I couldn't believe I ended up tangled in the silks by the end. I now can't sit up anymore, that's how much my abs hurt 😅 I'll definitely be back.
CoreFit is a boutique fitness centre that offers a variety of group-based classes… ChairPlay
see all reviewsI had an amazing experience at Fame! I’d been thinking about taking this class for a while, and luckily, the timing was perfect for me to join. Teacher Marji was the best! She made sure everyone could follow the tricks and was kind enough to spot us, ensuring we wouldn’t fall off. I’ll definitely be back!
They're committed to providing unparalleled opportunity to change the conglomerate…Aerial Hoop Stretch (50 Mins)
see all reviewsThis hoop class is beginner friendly. Geraldine is clear in showing us how to do the pose. Geraldine break down the poses in details and we attempt them step by step. At the end of the class, we get to do some inversion which is optional though but that’s the most fun and challenging part of the class. Highly recommend.
Kindly reach studio 15 mins prior to class so you have ample of time for self check…- Yoga, Meditation, …
Surya Fly
75-3 Jalan SS 23/15, Taman Sea, Petaling Jaya, SelangorSafety guidelines75-min Yoga Foundations
see all reviewsAlways my favourite go to weekday classes if I have the time off from work. Really loves the thought that Jacquelyn puts in her flow and drills to get us to a certain pose. Eventhough slow but movement were mindful and believe me, it can be intense that I was sweating bucket loads. love it.
Welcome to Surya Fly where we aim to provide a safe space for your practice — regardless… Girls Style (Intro)
see all reviewsVery clear instructions and the teacher went through minor details of the choreography to fix our technique that makes the overall dance look better! Much better than just learn the dance for the class and be done with it, she helps you perfect damce twchniques that can be use in other classes too!
Location: 2 Sims Close, Gemini@sims, #07-04, Singapore 378298Nearest MRT: Aljunied…- Yoga, Aerial, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong KongSafety guidelines瑜伽輪 WHEEL YOGA
see all reviewsJanet is awesome!! She gave instructions clearly and let you understand which body part should be taking charge of that pose! She demonstrated well and would come over and check your posture and guide you. And from time to time, she would bring in some new ideas to make every class a unique experience!
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… Stretch Class
see all reviewsWish there were more schedules of stretch class. Teacher Audrey used a great combination of gentle stretches that really warmed me up, and harder splits that will help open up splits and back flexibility. She has a really positive, motivating, and encouraging vibe.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Pilates, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong KongSafety guidelinesFT Wheel Yoga
see all reviewsA lot of breathing exercises in this class to improve awareness of the body! Thank you!
If you’re looking for a studio with classes that are as challenging as they are fun… Gentle Pilates (Pre/Post Natal Friendly)
see all reviewsJia Ying was really friendly and looked out for our form during every single exercise. She gave multiple variations for each exercise and even looked out for the littlest of details like overarching the back and breathing patterns. Really enjoyed the class and it was a good workout!
We are firm believers in wholesome living as being the driving force to successful…- Dance, Aerial, …
Polecats Manila
22/F Strata 100, Emerald Avenue, Ortigas Center, PasigSafety guidelinesIntro to Aerial Hammock
see all reviewsRuth was patient with me and has set realistic goals for the class since 2 out of 3 attendees are first-timers. She also adjusted my fabric. She also made sure to acknowledge the strides we made. The space was adequate, however the shower area, since they are sharing with another establishment, it is not as clean and conducive. Other than that, the class was good. I might try it again.
They are Polecats Manila, an aerial arts and pole fitness studio based in Metro Manila… - Yoga, Prenatal, …
Yoga Pace
2A, Wing Lok Mansion 160-162 Wing Lok St, Sheung Wan, Hong KongSafety guidelinesYIN YANG FLOW
see all reviewsI did the Yin and Yang class on Tuesday evenings. I haven’t done yoga in years, but I also wanted a workout. It was a really nice balance between the two and I was able to sweat and relax at the same time. The instructor was great and the general vibe was very good. Highly recommend!
Time moves at the same pace for everybody, there is an energy called life that we… - Strength Training, Yoga, …
Surge Fitness + Lifestyle
Westgate Commerce Ave. cor. Filinvest Ave., Filinvest City, Alabang, Muntinlupa CityAirBound
see all reviewsI joined this class the second time around because it was so fun with minimal body pain afterwards. Ms. Bianca is very nice and accommodating. This is the best cardio for me and everyone should give it a try! ☺️
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… - Dance, Stretching, …
ARiA Pole & Aerial Studio
Billion Plaza 2, Unit 9A, Billion Plaza II, , 10 Cheung Yue Street, Cheung Sha Wan, Kowloon, , Hong KongSafety guidelinesAerial Hoop Lv 1
see all reviewsAbsolutely love this class with Cynthia. Yesterday we did the inversions which was really fun to learn. Cynthia teaches very clearly and pays attention to the needs of each student. I really loved this - it is my new favourite thing 💜🫰 Looking forward to another class soon !
Aria Pole & Aerial Studio specializes in Pole Dance, Aerial Arts and Contortion,… Aerial Hoop Spinning (All level)
see all reviewsThe instructor is nice and patient and would design different sets of movement according to students’ levels 😊👍
Hourglass Studio is a cozy studio where you can go to focus on your purpose and learn…灣仔 Muay Thai (6 Credits) [wc]
see all reviewsInside a gym. Clean with a ring and sandbags. Spacious. Local coach is nice and will correct your poses. Nice changing room with showers and lockers. Bring your hand wraps and towels and water. Will come again.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…- Yoga, Stretching, …
Soul Calm Yoga and Wellness
3208, 32/F, Kimberland Centre, 55 Wing Hong Street, Lai Chi Kok, KLN, Hong KongSafety guidelines空中瑜伽LV.1 Aerial Yoga 1
see all reviewsThe teacher (Lorraine) was helpful and explains very carefully and adapts to all different levels in the class. She puts everybody at ease. I highly recommend this class, it can seems a bit difficult for beginners, it's a bit mixed levels as some usual classmates would go at their pace and faster.
Soul Calm Yoga is a boutique yoga studio. They teach small group to focus on every… Aerial Hoop Stretch (50 Mins)
see all reviewsFirst time trying hoop and really enjoyed it! Geraldine is friendly and very clear in her instructions. She also provides variations to cater to diff skill level!
(For Somerset room 1 classes, please book through Hale Yoga Studio•Somerset (Room…Reformer Pilates
see all reviewsLiz is such an an attentive teacher, one of the most attentive I’ve had of the roughly 5-6 reformer classes I’ve had in Hong Kong and London. She really made sure we were in correct alignment when doing the exercises and always delivered clear and detailed instructions while being very encouraging. Also ensured we were properly warmed up and connected to our breath from the get go (a lot of teachers in HK seem to skip this!). Can really tell that she puts a lot of care and effort into her teaching, defo will return ! Thank you Liz!
If you’re looking for a studio with classes that are as challenging as they are fun…Pilates
see all reviewsHad an amazing experience at June He's Pilates class! As a first-timer, I was a bit nervous, but June was incredibly attentive and made sure I felt comfortable throughout the session. Her expert guidance helped me engage the right muscles, and I could definitely feel the workout afterwards! Love her choice of background music too!
Quaint and beautiful venue for yogi to do your breathing exercise and fit flow. Each…- Aerial, Dance, …
Aerial Arts Academy
Unit 502, 5/F, The Hennessy, 256 Hennessy Rd, Wan Chai, Hong KongAerial Hoop Tricks - Beginner
see all reviewsBeautiful studio, so much natural light and plants. Very fun class and helpful instructor :)
are Hong Kong's Home of Aerial, Exotic and Pole Dance.Since opening its doors… - Yoga, Aerial, …
RISE
44-2, Jalan USJ 10/1B, Taipan Business Centre, 47620 Subang Jaya, Subang JayaSafety guidelinesAshtanga Fusion
see all reviewsThis class is absolute🔥🔥🔥 After months of attending beginner classes, I was looking for a challenge to improve myself, and this class was exactly what I needed. Yuki created such a warm and welcoming atmosphere, and I loved the variety of options available to tailor the practice to my own abilities. I’ll definitely be back for more! Plus point — Everyone in the class was welcoming and encouraging, which made the experience even better!
RISE is a serene oasis nestled in the heart of Subang Jaya. Their studio offers a… - Dance, Aerial, …
MAD Dance Studio - Pole, Heels, Aerial, Hammock, Lyra and Stretch
144 Robinson Road 10-01, #11-01, #13-02 Reception at #10-01, SingaporeSafety guidelinesHammock Trial Class (RS #13-02)
see all reviewsCrystal is a very nice, fun and friendly trainer who patiently teaches us step by step and encourage us to do some action which we are not confidence in. Love her class but a pity she don’t have lunchtime (12.15pm or 12.30pm) lesson.
MAD Dance Studio is Singapore's premier destination for Pole, Heels, Aerial, Hammock…
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