- Pilates, Yoga, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraSafety guidelinesHot Power Pilates
see all reviewsClear instructions with the ability to guide beginners properly. Aware of surroundings. Able to lift the mood of the class occasionally (which is important as most students would be quite distracted from the heat)
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Barre, Stretching, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokSafety guidelinesBarre: Sculpt
see all reviewsThis class is good for the days that you feel a bit tired but still want to move. Kru Emmy is adorable and her voice is comforting. She focuses on your posture and not pushing you too hard that you feel pressured. This is just right for my Sunday workout yayyy!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Yoga, Pilates, …
Urban Spring Pilates
63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala LumpurSafety guidelinesHot Pilates Core
see all reviewsMei was a great instructor! Very friendly and helped those who needed some adjustments. Movements were great and fun (challenging for first timers). Overall loved it!
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(荔枝角)Hip Opening & Twisting 開髖與扭轉
see all reviewsThis class has become my regular visits, and I have already attended at least 7-8 lessons with Phoebe. I think she is very helpful and patient. I particularly appreciate that she will remind the class about what are the dos and donts when performing certain poses.
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點!大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Barre, Low-impact Training, …
Physique 57 Erawan Studio
Physique 57, Erawan Building, Pathum Wan, 4th Floor, BangkokSafety guidelinesBarre: Sculpt
see all reviewsHad MOOV FLEX with Pong. Loved it. Instructions were very clear, his English is impeccable, so it was easy to understand. He paid attention to everyone and even showed me a special exercise for hips, since mine were a bit tense. definitely recommend. thank you again🙏
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… Elevate
see all reviewsKenneth's Elevate class is one of the better ones I have attended at YM and I have attended quite a few some of which were not very well thought out and felt all over the place. This one was very well sequenced and everything made sense from the warmup postures to the strength drills and they definitely helped with achieving the final pose. The peak pose was crow & firefly + combinations of/ transitions between these 2. I can already can do titthibasana somewhat decently but I still got some really good pointers and tips to improve my form and even be able to play around with transitions. Great sweat sesh too!
A West side studio has been a long time coming for YM. Not only have they received…- Strength Training, Martial Arts, …
ChimpChamp Fitness
6A Shenton Way, Downtown Gallery, SingaporeSafety guidelinesBODYPUMP (TP)
see all reviewsIt is intense but the choreo/music and the energy of Adeline make it more bearable. The aunties in the class were kicking my 🍑!
CHIMPCHAMP is a city fitness display aim to inspire more people to workout. They… COMMUNITY CLASS - POWER & FLOW 55
see all reviewsClear instructions and great workout omg my legs were trembling midway (Had to hold onto the mirror HAHHA and inadvertently left my fingerprints there LOL) 👹😡🔥🔥🔥 and omg Hu knew counting to 100 could be so LONG OMG HAHAHHA but great workout I like that we covered arms abs and legs. I felt very present during the workout and time passed so quickly for me!! Overall a great class, will reccomend 💯
Ascend Fitness houses 2 unique workout concepts, featuring RIDE and PILATES REFORMER…Yogalates
see all reviewsSuch a calming and great workout. I can feel the changes in muscle tensions pre and post class. I appreciate that she took the time to correct postures and tells us which muscles we should be activating. Her massaging tips were helpful as well.
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…- Strength Training, Martial Arts, …
BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongCardio HIIT
see all reviewsQuite good and organised, nice experience as a first timer at this gym class! There are two instructors and they keep checking on us; someone was pregnant and I saw they kept checking on her which is great! Will come back again
At BFT Central HK they use science and technology to drive positive outcomes – at… - Strength Training, Low-impact Training, …
BBounce
176 Orchard Road, #06-09, SingaporeSafety guidelinesBBOUNCE Lite
see all reviewsInstructor was really sweet and encouraging!! It was my first time and I used the wrong muscles so my calves are on fire. Generally I was amazed at how she can keep the energy up and encouraging us THRU OUT THE WHOLE SESH.
BBOUNCE Studio is Singapore's 1st rebounding fitness studio. They specialize in rebounding… REFORMER FLOW (BEG)
see all reviewsClear instructions by Jesslyn with demonstrations of the poses before each set of exercises. She is friendly and walks around to help in posture adjustments. 👍
The Workout: Using our state-of-the-art Reformer machines, this low impact workout…Cali: Strength (Basics)
see all reviewsToday's class was amazing ! Ashy's use of weighted weights for squats added depth to the workout. The class pace was well-balanced, making it manageable and enjoyable! Looking forward to learn more skills from Ashy!💗
The Faculty of Calisthenics and Yoga (previously The Yoga Collective) is Singapore…- Yoga, Stretching, …
ARTE Studio
Morning Light Building, 7-9 Hong Ning Road, 4A, KowloonSafety guidelinesBackbend with Yoga Wheel
see all reviewsExtraordinarily good experience with really professional coach. I love the flowy yoga experience and the deep relaxation in this class. The environment is beautiful and relaxing, both in daytime and nighttime. There is a simple changing room but no private bathroom or drinking machine. Need to bring own water.
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about… - Yoga, Strength Training, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongDetox Yoga
see all reviewsMiriam was so good! The design of the whole sequence involved a right balance of stretch and strength. I find my body to be so energized after the class!
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… Vinyasa
see all reviewsQuino's class is really challenging yet it is well paced. He does adjustments interestingly & will explain to you which part of your body needs to be engaged or relaxed. Will definitely join his class again.❤️
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome…- Yoga, Dance, …
Alma Holistic Women Center
Jl. Pantai Seseh, Cemagi, Kec, Kabupaten Badung, Bali, MengwiSafety guidelinesYin Yoga And Sound
see all reviewsTamuna’s voice for Yin and Sound Healing is incredible. I feel safe, seen, and loved instantly. This is a session for returning to yourself and a reminder we are all One.
If you’re looking for a studio exclusively for Women with classes that are as challenging… Warm Deep Yin
see all reviewsMaster Yoko’s deep yin classes are one of the best in HK - very grounding and meditative yet effective in helping students to stretch out and release tension over their muscles. Highly recommend and will return for sure ~
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…肩背護理瑜伽 Shoulders and Back Care Yoga
see all reviewsA very good instructor and she will help to adjust the yoga pose. Very good experience. It’s good to help to open the chest and to release all the stress.
Designed for women (not available for man)- find mindfulness through Yoga & Pilates…- Pilates, Prenatal, …
Liv Studio
Jalan SS21/58, Damansara Utama, Selangor, No. 60-A,, Petaling JayaSafety guidelinesYoga • Gentle Flow
see all reviewsLik Yi’s class was wonderful, she was so attentive throughout the session, checking and fixing our forms. Very early on she could tell I was very flexible so she also encouraged me to trust in myself and pushed me out of my comfort zone a little bit more. I had the best sleep after the class cause o was able to relax all the tension in my body!
We're Liv Studio - a come-as-you-are, inclusive, fun loving studio. Liv offers guidance… - Dance, Strength Training, …
The Canggu Studio
28X Jalan Raya Canggu, Banjar Kayu Tulang, Kec Kuta Utara, BaliFit Burn
see all reviewsCorinne knows back and forwards of fitness. Her classes are structured with exercises for purpose & results. Always with options and movement to all suit all levels.. I say - Give her a go! 🙂👍
The Canggu Studio is a place for everybody. It’s not about looking good – although… - Pilates, Barre, …
Lionheart Wellness
Jalan Telawi number 61, Bangsar Baru, Kuala Lumpur, Kuala LumpurSafety guidelinesReformer Core Burn
see all reviewsAmelia is very attentive and her class was very calm. Instructions are clear and i felt my core working hard during the class. The studio was alright, it is in a house so there is a structure in the middle of the room that could obstruct your view of the instructor. But it didnt bother me. The people at the studio are very friendly.
Lionheart is an exclusive, boutique style studio that specialises in limited group… - Strength Training, Low-impact Training
PassionFit
360, Jalan Tun Razak, Taman U Thant, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurSafety guidelinesBooty Blast & Afrobeats (Women Only)
see all reviewsA diff variety of exercises! Love the class today. Mariam is very attentive as usual. She corrected the movement, making sure the right posture for each repetition is achieved as well. Enjoying the sweat session with her 💦
PassionFit was founded by three childhood friends with a shared mantra of ‘treat… - Yoga, Pilates, …
Hot Yo Studio
145 Jalan Ampang Kuala Lumpur City Centre kuala lumpur,, Kuala LumpurSafety guidelinesPower Flo [KLCC]
see all reviewsI loved his class. He was so attentive, he approached all of us and he focused on the alignments. We did preparatory poses and his cues were very clear. Yes, it might be challenging for beginners but we used blocks to get into that pose. I will definitely come back again. 🙌🏻
IMPORTANT: Mats are available (except for Pound & Yoga in the park classes) but… 初级1 瑜伽拉伸 Yoga Stretch
see all reviewsIt was a very good workout and the instructor understands from the class on what area we want to focus on. I can feel the tightness in my shoulder area loosened after the class. The only challenge for me is that the class is conducted fully in mandarin and I don't really understand the terms used for pose and parts of my body. Class size is good and instructor was able to help correct the posture for everyone.
AHA MOVE provide different kinds of yoga, pilates and meditation classes. We encourage…Functional Fitness
see all reviewsCoach was very helpful and wary on beginners/first-timers like me however, would appreciate that the scaled-down version of the workout was shown vs. asked. Coach was also very mindful of the form which we really appreciated. Didn’t get intimidated by the community, really friendly vibe. See you real soon Lokal Active!
Enhancing human performance is the main goal of Lokal Active.Through the sharing…- Strength Training, Dance, …
BodyFit Jakarta
Jl. Kemang Raya No.70, RT.8/RW.2, Bangka, Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaSafety guidelinesLIT Strength
see all reviewsSlow tapi keringetan seperti biasa. Kelas diawali dengan mobility training dan aktivasi otot. Workoutnya sendiri ada 3 rounds. Chandra selalu keliling ngebenerin form supaya « kena » otot yang dituju dan ngingetin kalau gausah buru-buru. Selow aja tapi bener 👌🏽
MORE THAN JUST ONE FIT PLACE.Unlike traditional gyms, they cater all aspects of… Re:Fine Reformer Pilates @ Shiseido Forest Valley with Queen Sie
see all reviewsHighly recommended. It’s such a nice place to work out, get closer to the greens, and feeling relaxing though training hard on core, thigh, back and arms. Instructor is also experience and pace out the sequence nicely. This is a shorter work out session at 45 mins which usually other studios offers 60mins session.
Minmed Fitness offers a diverse range of classes catering to all fitness levels…Glutes & Abs
see all reviewsIts was really good, the coach explained the workout very well and made sure that we push our selves and he kept us motivated 💪
For a better life. A Nirvana Life.A new world-leading concept combining health…Zumba
see all reviewsIt’s so fun to attend Rozi’s class. She’s very upbeat and so is her vibrant choreo. All your worries forgotten when you attend her class:)
They offer a range of programs, from a restful and tranquil atmosphere to heart pumping…- Pilates, Low-impact Training
Off Duty Pilates
390 Orchard Road, #04-02 Palais Renaissance, SingaporeSafety guidelinesAt Off Duty Pilates, we believe that working out shouldn’t actually feel like work… - Strength Training, Low-impact Training, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, KowloonBungee Mix (Beginner)
see all reviewsDawn is a very professional and enthusiastic instructor! Detail in explaining and demonstrating the poses. Very good experience as a beginner :)
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… HIIT- Strength & Conditioning
see all reviewsThe instructor was both engaging and patient, thoroughly explaining the exercises and correcting our form. He was encouraging and attentive, giving each attendee proper attention despite the class being a group setting.
Welcome to Sculpt Society where we are a weight-loss Personal Training gym. Our…SCULPT (Reformer)
see all reviewsChristina gives her attention to all students and tries to correct your posture from time to time. It was a very good class
At Off Duty Pilates, we believe that working out shouldn’t actually feel like work…- Yoga, Low-impact Training, …
Active Hive Wellness & Yoga Studio
41 Jalan Pemimpin, SingaporeSafety guidelinesYoga for Back, Shoulder and Neck Tension Release (Ladies and Couples only, Max 6 Pax, Limited slots)
see all reviewsIt was just me in the class so the experience was very personalised! I do pilates regularly, but have never tried yoga apart from basic stretching. I learnt so many new things about posture and how to release tension. Agnes really knows her stuff and her teaching style is very approachable. Will definitely be back to work on correcting my back and especially feet.
Notice: Water Disruption on 24th Aug (Sat) from 9.30am - 3pm at Kong Beng Industrial… - Pilates, Low-impact Training, …
Kaew Pilates Studio Salaya
Jetts 24 Hour Fitness - The Fourth, Phutthamonthon Sai 4 Rd, Krathum Lom, Sam Phran District, , Nakhon PathomReformer Cardio
see all reviewsBew was calm, well-instructed and patient with me. I definitely recommend everyone to come here. The class is clean and fully equipped. The staffs are polite and kind.
To ensure class availability and prevent cancellations, kindly reach out to us via… - Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat…
- Yoga, Strength Training, …
Gin Or Gym
15/F & 19/F, Mirage Tower, Thompson Road, Wan Chai, Hong KongSafety guidelinesStrongerHer - Hourglass Booty
see all reviewsReally nice atmosphere and helpful guidance on posture, use of strength and step-by-step improvements. Definitely will come again.
Good things come to those who sweat! They are a team with passion to inspire and… Aerial Up
see all reviewsI really love the way Hazel teaches! She breaks down each exercise step by step so you know what to work on. She’s also very hands on and offers personalized exercises even if we were at different levels in the class. It was challenging but I’ll definitely come back again! 💕
We take pride in helping students build strength and flexibility, provide quality…- Pilates, Stretching, …
Kaew Pilates Studio Jas Green Village Bangbuathong
Jas Green Village Bang Bua Thong - Wat lard Pla Duk, Phimon Rat, Bang Bua Thong District, NonthaburiReformer Strong Core
see all reviewsGood and well trained instructor, very recommended!!!!! Don't missed it !!!
To secure class availability and avoid cancellations, please contact us through the… Sunset Yoga (all level)
see all reviewsInstrukturnya very committed in fixing the postures for each students! I came 5 min late so idk whether the class is usually late or they waited for me. Lokernya ada kuncinya. It was nice overall!
If you’re looking for a studio with classes that are as challenging as they are fun…FloatFit
see all reviewsUNDERRATED!! This exercise was so fun! Instructor was very clear and attentive too! Millennial but good music choices. Definitely coming back again.
At School of Swimology, we believe that everyone should have access to water and…- Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat…
- Strength Training, Dance, …
Surge Fitness + Lifestyle
2/F Citywalk 2 Mall, Eastwood Libis, Quezon City3FX
see all reviewsI was the only one who attended my class. Di masyadong marami students in the morning. I suggest this time if you’re introvert like me. Coach Boyet really checked if I can still go on with the stations since I mentioned this is my first circuit training since pandemic. I also had free jumping rope lessons with Coach Ervin.
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… - Strength Training, Low-impact Training
Xplore Fitness
13A, Jalan Tun Mohd Fuad 3, Taman Tun Dr Ismail, Kuala LumpurSafety guidelinesX Jumping
see all reviewsMy 2nd time here. Good workout with Miky and full house today. Who knew jumping on a trampoline could burn 500+ calories in an hour? Very beginner friendly and easy to follow instructions.
If you’re looking for a studio with classes that are as challenging as they are fun… - Low-impact Training, Yoga, …
Bungee Workout
5 Wang Tai Road, Kowloon Bay, Room 11, 3/F Block B, Hoplite Industrial Centre, Hong KongSafety guidelinesStraight from the headquarters in Bangkok, bungeeWORKOUT® is exclusive to Grand Jet… Flirtatious Pole Dance - Introductory Level
see all reviewsNice instructor and great environment :) learned new tricks and skills
are Hong Kong's Home of Aerial, Exotic and Pole Dance.Since opening its doors…- Strength Training, Yoga, …
1ON1 FITNESS
55-2F JALAN SETIA PERDANA U13/BC SETIA ALAM, Shah AlamSafety guidelinesYOGA
see all reviewsAs usual, I really enjoy this yoga class. Instructor is very nice and helpful. Consistently correcting our form and ensuring that we achieve the poses without hurting ourselves. Will definitely be back!
If you’re looking for a studio with classes that are as challenging as they are fun… - Low-impact Training
Prufit Fitness
UNIT 5-6, KOMPLEKS KOMERSIL AKASA, JALAN AKASA, AKASA CHERAS SELATAN,, Seri KembanganJUMP N' TONE
see all reviewsGreat class and energetic instructor! Place is quite hard to find, drive slowly as you are approaching the building, I missed it and the u turn is quite far down the highway.
Elevate your fitness routine with their high-flying trampoline classes!Their classes… 初级1 有氧普拉提 Pilates Fitness Basic
see all reviewsIt is a session focusing on specific part of muscle. Could train the muscle that not been trained in usually practice. Instructor kindly adjust post often. Good chance to adjust body posture.
Aha Move Healing (Bugis) is a dedicated studio for mind-body healing. We provide…
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