Pilates, Yoga, …Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraSafety guidelinesHot Power Pilates
see all reviewsClear instructions with the ability to guide beginners properly. Aware of surroundings. Able to lift the mood of the class occasionally (which is important as most students would be quite distracted from the heat)
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates…- Barre, Stretching, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokSafety guidelinesBarre: Sculpt
see all reviewsThis class is good for the days that you feel a bit tired but still want to move. Kru Emmy is adorable and her voice is comforting. She focuses on your posture and not pushing you too hard that you feel pressured. This is just right for my Sunday workout yayyy!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Yoga, Pilates, …
Urban Spring Pilates
63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala LumpurSafety guidelinesHot Pilates Core
see all reviewsMei was a great instructor! Very friendly and helped those who needed some adjustments. Movements were great and fun (challenging for first timers). Overall loved it!
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Barre, Low-impact Training, …
Physique 57 Erawan Studio
Physique 57, Erawan Building, Pathum Wan, 4th Floor, BangkokSafety guidelinesBarre: Sculpt
see all reviewsHad MOOV FLEX with Pong. Loved it. Instructions were very clear, his English is impeccable, so it was easy to understand. He paid attention to everyone and even showed me a special exercise for hips, since mine were a bit tense. definitely recommend. thank you again🙏
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Strength Training, Martial Arts, …
ChimpChamp Fitness
6A Shenton Way, Downtown Gallery, SingaporeSafety guidelinesBODYPUMP (TP)
see all reviewsIt is intense but the choreo/music and the energy of Adeline make it more bearable. The aunties in the class were kicking my 🍑!
CHIMPCHAMP is a city fitness display aim to inspire more people to workout. They… COMMUNITY CLASS - POWER & FLOW 55
see all reviewsClear instructions and great workout omg my legs were trembling midway (Had to hold onto the mirror HAHHA and inadvertently left my fingerprints there LOL) 👹😡🔥🔥🔥 and omg Hu knew counting to 100 could be so LONG OMG HAHAHHA but great workout I like that we covered arms abs and legs. I felt very present during the workout and time passed so quickly for me!! Overall a great class, will reccomend 💯
Ascend Fitness houses 2 unique workout concepts, featuring RIDE and PILATES REFORMER…Yogalates
see all reviewsSuch a calming and great workout. I can feel the changes in muscle tensions pre and post class. I appreciate that she took the time to correct postures and tells us which muscles we should be activating. Her massaging tips were helpful as well.
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…- Strength Training, Martial Arts, …
BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongCardio HIIT
see all reviewsQuite good and organised, nice experience as a first timer at this gym class! There are two instructors and they keep checking on us; someone was pregnant and I saw they kept checking on her which is great! Will come back again
At BFT Central HK they use science and technology to drive positive outcomes – at… - Strength Training, Low-impact Training, …
BBounce
176 Orchard Road, #06-09, SingaporeSafety guidelinesBBOUNCE Lite
see all reviewsInstructor was really sweet and encouraging!! It was my first time and I used the wrong muscles so my calves are on fire. Generally I was amazed at how she can keep the energy up and encouraging us THRU OUT THE WHOLE SESH.
BBOUNCE Studio is Singapore's 1st rebounding fitness studio. They specialize in rebounding… REFORMER FLOW (BEG)
see all reviewsClear instructions by Jesslyn with demonstrations of the poses before each set of exercises. She is friendly and walks around to help in posture adjustments. 👍
The Workout: Using our state-of-the-art Reformer machines, this low impact workout…- Yoga, Strength Training, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongDetox Yoga
see all reviewsMiriam was so good! The design of the whole sequence involved a right balance of stretch and strength. I find my body to be so energized after the class!
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… Vinyasa
see all reviewsQuino's class is really challenging yet it is well paced. He does adjustments interestingly & will explain to you which part of your body needs to be engaged or relaxed. Will definitely join his class again.❤️
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome…- Yoga, Dance, …
Alma Holistic Women Center
Jl. Pantai Seseh, Cemagi, Kec, Kabupaten Badung, Bali, MengwiSafety guidelinesYin Yoga And Sound
see all reviewsTamuna’s voice for Yin and Sound Healing is incredible. I feel safe, seen, and loved instantly. This is a session for returning to yourself and a reminder we are all One.
If you’re looking for a studio exclusively for Women with classes that are as challenging… Warm Deep Yin
see all reviewsMaster Yoko’s deep yin classes are one of the best in HK - very grounding and meditative yet effective in helping students to stretch out and release tension over their muscles. Highly recommend and will return for sure ~
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…- Pilates, Prenatal, …
Liv Studio
Jalan SS21/58, Damansara Utama, Selangor, No. 60-A,, Petaling JayaSafety guidelinesYoga • Gentle Flow
see all reviewsLik Yi’s class was wonderful, she was so attentive throughout the session, checking and fixing our forms. Very early on she could tell I was very flexible so she also encouraged me to trust in myself and pushed me out of my comfort zone a little bit more. I had the best sleep after the class cause o was able to relax all the tension in my body!
We're Liv Studio - a come-as-you-are, inclusive, fun loving studio. Liv offers guidance… - Dance, Strength Training, …
The Canggu Studio
28X Jalan Raya Canggu, Banjar Kayu Tulang, Kec Kuta Utara, BaliFit Burn
see all reviewsCorinne knows back and forwards of fitness. Her classes are structured with exercises for purpose & results. Always with options and movement to all suit all levels.. I say - Give her a go! 🙂👍
The Canggu Studio is a place for everybody. It’s not about looking good – although… - Strength Training, Low-impact Training
PassionFit
360, Jalan Tun Razak, Taman U Thant, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurSafety guidelinesBooty Blast & Afrobeats (Women Only)
see all reviewsA diff variety of exercises! Love the class today. Mariam is very attentive as usual. She corrected the movement, making sure the right posture for each repetition is achieved as well. Enjoying the sweat session with her 💦
PassionFit was founded by three childhood friends with a shared mantra of ‘treat… 初级1 瑜伽拉伸 Yoga Stretch
see all reviewsIt was a very good workout and the instructor understands from the class on what area we want to focus on. I can feel the tightness in my shoulder area loosened after the class. The only challenge for me is that the class is conducted fully in mandarin and I don't really understand the terms used for pose and parts of my body. Class size is good and instructor was able to help correct the posture for everyone.
AHA MOVE provide different kinds of yoga, pilates and meditation classes. We encourage…Functional Fitness
see all reviewsCoach was very helpful and wary on beginners/first-timers like me however, would appreciate that the scaled-down version of the workout was shown vs. asked. Coach was also very mindful of the form which we really appreciated. Didn’t get intimidated by the community, really friendly vibe. See you real soon Lokal Active!
Enhancing human performance is the main goal of Lokal Active.Through the sharing…Re:Fine Reformer Pilates @ Shiseido Forest Valley with Queen Sie
see all reviewsHighly recommended. It’s such a nice place to work out, get closer to the greens, and feeling relaxing though training hard on core, thigh, back and arms. Instructor is also experience and pace out the sequence nicely. This is a shorter work out session at 45 mins which usually other studios offers 60mins session.
Minmed Fitness offers a diverse range of classes catering to all fitness levels…Glutes & Abs
see all reviewsIts was really good, the coach explained the workout very well and made sure that we push our selves and he kept us motivated 💪
For a better life. A Nirvana Life.A new world-leading concept combining health…Zumba
see all reviewsIt’s so fun to attend Rozi’s class. She’s very upbeat and so is her vibrant choreo. All your worries forgotten when you attend her class:)
They offer a range of programs, from a restful and tranquil atmosphere to heart pumping…- Pilates, Low-impact Training
Off Duty Pilates
390 Orchard Road, #04-02 Palais Renaissance, SingaporeSafety guidelinesAt Off Duty Pilates, we believe that working out shouldn’t actually feel like work… - Strength Training, Low-impact Training, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, KowloonBungee Mix (Beginner)
see all reviewsDawn is a very professional and enthusiastic instructor! Detail in explaining and demonstrating the poses. Very good experience as a beginner :)
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… HIIT- Strength & Conditioning
see all reviewsThe instructor was both engaging and patient, thoroughly explaining the exercises and correcting our form. He was encouraging and attentive, giving each attendee proper attention despite the class being a group setting.
Welcome to Sculpt Society where we are a weight-loss Personal Training gym. Our…SCULPT (Reformer)
see all reviewsChristina gives her attention to all students and tries to correct your posture from time to time. It was a very good class
At Off Duty Pilates, we believe that working out shouldn’t actually feel like work…- Yoga, Low-impact Training, …
Active Hive Wellness & Yoga Studio
41 Jalan Pemimpin, SingaporeSafety guidelinesYoga for Back, Shoulder and Neck Tension Release (Ladies and Couples only, Max 6 Pax, Limited slots)
see all reviewsIt was just me in the class so the experience was very personalised! I do pilates regularly, but have never tried yoga apart from basic stretching. I learnt so many new things about posture and how to release tension. Agnes really knows her stuff and her teaching style is very approachable. Will definitely be back to work on correcting my back and especially feet.
Notice: Water Disruption on 24th Aug (Sat) from 9.30am - 3pm at Kong Beng Industrial… - Pilates, Low-impact Training, …
Kaew Pilates Studio Salaya
Jetts 24 Hour Fitness - The Fourth, Phutthamonthon Sai 4 Rd, Krathum Lom, Sam Phran District, , Nakhon PathomReformer Cardio
see all reviewsBew was calm, well-instructed and patient with me. I definitely recommend everyone to come here. The class is clean and fully equipped. The staffs are polite and kind.
To ensure class availability and prevent cancellations, kindly reach out to us via… - Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat…
- Yoga, Strength Training, …
Gin Or Gym
15/F & 19/F, Mirage Tower, Thompson Road, Wan Chai, Hong KongSafety guidelinesStrongerHer - Hourglass Booty
see all reviewsReally nice atmosphere and helpful guidance on posture, use of strength and step-by-step improvements. Definitely will come again.
Good things come to those who sweat! They are a team with passion to inspire and… - Pilates, Stretching, …
Kaew Pilates Studio Jas Green Village Bangbuathong
Jas Green Village Bang Bua Thong - Wat lard Pla Duk, Phimon Rat, Bang Bua Thong District, NonthaburiReformer Strong Core
see all reviewsGood and well trained instructor, very recommended!!!!! Don't missed it !!!
To secure class availability and avoid cancellations, please contact us through the… Sunset Yoga (all level)
see all reviewsInstrukturnya very committed in fixing the postures for each students! I came 5 min late so idk whether the class is usually late or they waited for me. Lokernya ada kuncinya. It was nice overall!
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat…
- Strength Training, Dance, …
Surge Fitness + Lifestyle
2/F Citywalk 2 Mall, Eastwood Libis, Quezon City3FX
see all reviewsI was the only one who attended my class. Di masyadong marami students in the morning. I suggest this time if you’re introvert like me. Coach Boyet really checked if I can still go on with the stations since I mentioned this is my first circuit training since pandemic. I also had free jumping rope lessons with Coach Ervin.
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… Flirtatious Pole Dance - Introductory Level
see all reviewsNice instructor and great environment :) learned new tricks and skills
are Hong Kong's Home of Aerial, Exotic and Pole Dance.Since opening its doors…初级1 有氧普拉提 Pilates Fitness Basic
see all reviewsIt is a session focusing on specific part of muscle. Could train the muscle that not been trained in usually practice. Instructor kindly adjust post often. Good chance to adjust body posture.
Aha Move Healing (Bugis) is a dedicated studio for mind-body healing. We provide…- Pilates, Stretching, …
Kaew Pilates Studio Udonthani
Kaew Pilates Udonthani, Prime Square, 140/17 Mueang Udon Thani District, Udon ThaniReformer Back & Arm
see all reviewsExcellent space. Great class. Brilliant instructions. From an admin perspective, class pass and the studio may have had a communication breakdown? On classpass I purchased the “Arms and back” class. But the class was focused on core and glutes. Not a big deal.
To ensure class availability and prevent cancellations, kindly reach out to us via… - Strength Training, Dance, …
Rasa Fitness & Dance Academy
3 Coleman Street, #02-19 Peninsula Shopping Centre, SingaporeSafety guidelinesTrampoliné Fitness 蹦床
see all reviewsTeacher is very nice. ladies in the class are extremely fit. it's my first time trying trampoline workout. very fun and intense. place is easy to find also.
Rasa Fitness holds strongly on the commitment of not only in bringing the best quality… - Pilates, Yoga, …
Absolute Boutique Fitness Studio (Thailand)
Absolute You Amarin, Amarin Plaza, Ploenchit Rd, Khwaeng Lumphini, Khet Pathum Wan, Krung Thep Maha Nakhon, BangkokSafety guidelinesCYCLE : Absolute 45-F
see all reviewsBest of Mae D’s is friday 6pm class. The playlist was literally on fire 🔥 Love the energy from her. Not suitable for beginners cause a lot of sprints and fast jogs but guaranteed sweats and a lot of fun 🤩
**IMPORTANT: To guarantee access to the class, ALL FIRST-TIME attendees at the studio… Pilates Matwork (Core & Stability)
see all reviewsLovely instructor! April gave good cues and emphasized on breathing and form. Small thing but it would’ve been perfect if the instructor is also mindful of ensuring equal reps on each side when we’re performing single leg exercises.
At As We Move, we’re here for everyday people and extraordinary folks alike. Whether…- Pilates, Martial Arts, …
Saya Club - Classes
84QP+9F Canggu, Badung Regency, Bali, BaliSafety guidelinesReformer Sunday Strength (All Levels)
see all reviewsMonika is one of the most qualified instructors I’ve worked out with, instructions were always clear, with adequate attention paid to every student. She’s really one of the best!
Experience a diverse fitness journey. explore a range of fitness options suitable… - Massage, Facial, …
Time Off Beauty
Unit C, 3/F, 228 Electric Rd, North Point, Hong KongSafety guidelinesFacial Gym Massage | 面部撥筋 Facial Gym
see all reviewsGreat service throughout. No hard sell either! The facial gym was very relaxing with a cleanse and great facial massage. The facilities were clean and the staff were friendly. Highly recommend!
With the themes of flourishing flowers and natural lighting, Time Off Beauty creates… - Welcome to Sunset Pilates! Bali’s premier studio and the professional choice in the…
- A Leading Case Trust Certified Cat-1 Accredited Beauty, Slimming and TCM Medi-Wellness…