REFORMER FOUNDATIONS (Earth Studio)
see all reviewsJolene was encouraging and gave clear cues. Not sure if this class is suitable for absolute beginners though, it included plank, pikes, sit ups on the reformer, which if you struggle to do those on a mat, its even more difficult on a reformer. Plus, possibly a little dangerous if you fall or don’t have the strength to control the machine’s resistance. Reformer studio is new and clean with toilet and changing area.
Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…Barre Signature
see all reviewsGreat class , I think it’s not beginner friendly and not much of correcting participants poses. It was more speed and changing poses rather than doing it proper and well. So some background will be good. Class is at your own pace so no stress on the number of reps.
The name “Lab Studios” is a reference to its unique approach to fitness and wellness…Barre Signature
see all reviewsReally great push, great first experience with barre! Jocelyn was really welcoming and the vibes were great. She demonstrated all the exercises, making it really easy to understand and follow along. Even though the exercises weren’t complicated, it definitely wasn’t easy. I had a really good sweat, only thing is there isn’t a lift so we had to wobble down the stairs after class
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is…Ki Restore
see all reviewsThis class was very soothing and relaxing, a great way to end a tiring day at work, thank you Wendy for this relax and restore class on a Tuesday evening 😊
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…- Yoga, Stretching, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSafety guidelinesWarm Hatha Yoga (Level 1)
see all reviewsI recently attended a warm hatha yoga class with Bhakti, and it was a fantastic experience! Bhakti is incredibly attentive, patient, and knowledgeable. She made sure to check our poses and helped us stretch further, which really enhanced the practice. I left the class feeling fully relaxed and refreshed. I thoroughly enjoyed it and would definitely come back again!
IKIGAI Central is our flagship location in the heart of the Central district. … Barre Cardio
see all reviewsFirst timer at a cardio/HIIT barre class. Dizzy head, raised heart beats and difficulties breathing. You get the gist - but it’s a rly good workout overall. EAT smth before you come! Your stomach and blood sugar will thank you for it.
We've moved to our permanent home at Joo Chiat - 410A Joo Chiat Road, opposite Joo…- Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
see all reviewsThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeSafety guidelinesMyofascial Release 60 min.
see all reviews5* for class with attentive instructor. the class seemed to have a more intl culture. First 10 mins spent on getting to know conditions of all students which is great but also included a little bit of chatting. I would prefer if I could spend time working out and not "waste" these 10 mins.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… Yogalates I/II & Stretch (All Levels)
see all reviewsFelicia is amazing and very very knowledgeable! I enjoyed her class a lot as she was very smooth and clear when giving instructions and helped to correct/adjust whenever needed! Definitely will come back again :)
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal…Morning Flow 晨早流流
see all reviewsAnother wonderful class with Selena. She is always cheerful, peaceful and calm with all the positive relaxing energy. She corrects our postures to make sure we have the right level of stretching that can make us further excel our flexibility. Highly recommend to anyone that wants a refreshing start on Sunday.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…Stretch
see all reviewsCalm atmosphere with very clear verbal cues such that there was no need to look at the instructor’s demo for most of the poses. left feeling very relaxed!
We offer a curriculum based structured approach to our yoga, meditation and pranayama…Essential
see all reviewsGood prep for the peak pose and class was overall sufficiently challenging 🙂 Mu Rong was encouraging and non-judgmental, and gave instructions clear. The v restful savasana at the end felt well-earned. 🥹 tq for guiding me on this much-needed stretch for my body this Sunday noon 🫶🏻
We offer a curriculum based structured approach to our yoga, meditation and pranayama…- Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongSafety guidelines(2) YOGA: Backbend for Beginners
see all reviewsCici is very attentive and caring to students. Even if you failed to do the final pose for the first attempt, she will immediately come up with step-by-step guides to help you enter the pose safely and successfully. Thank you Missy Cici🫶
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生瑜伽課上堂地點: Yoga… Flow
see all reviewsFirst time attending Nabila’s classes at Yoga+ and enjoyed it thoroughly. Nabila was so warm and so encouraging, and her practice had some interesting variations to the usual asanas.
At Yoga+, most of the yoga happens outside of the yoga mat. Through our regular yoga…[觀塘] Spinning Aerial Hoop 初級旋轉空中吊環 (20 Credits)
see all reviewsInstructor was friendly and easy to approach. The flow was good for beginners and there were modifications provided if you cannot do it. He class vibe was fun and classmates were friendly and encouraging too.
Yoga Studio located at Kwun Tong and Causeway Bay. Offer different kinds of small…Hatha Yoga & Sound Relaxation
see all reviewsChih Peng is a friendly instructor who provided clear instructions, helpful adjustments and a great stretch! He was very kind in offering a more customised practice as the class was small. Studio is clean and cozy.
Mindful and supportive yoga classes, taught by professional and friendly teachers…- Pilates, Yoga, …
Liv Studio
Jalan SS21/58, Damansara Utama, Selangor, No. 60-A,, Petaling JayaSafety guidelinesYoga • Gentle Flow
see all reviewsLik Yi’s class was wonderful, she was so attentive throughout the session, checking and fixing our forms. Very early on she could tell I was very flexible so she also encouraged me to trust in myself and pushed me out of my comfort zone a little bit more. I had the best sleep after the class cause o was able to relax all the tension in my body!
We're Liv Studio - a come-as-you-are, inclusive, fun loving studio. Liv offers guidance… Hot 26 (90 mins)
see all reviewsThe class offers a really good sweat! Grace provided some adjustments throughout the class and provides adequate demonstrations. Recommend for people who have had some experience with yoga/hot classes before giving this a try. This is not an easy class even for someone who attends outside classes regularly 🥹
Inspired by their instructors and yoga community, Sweatbox Yoga aims to help women…- Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongSafety guidelinesAbs & Booty Mat Pilates with Ball & ankle weights
see all reviewsI absolutely loved the mat Pilates class! Doris is an amazing instructor who encourages you even when you think you can't achieve a certain posture. The small class size allows her to give personalized attention and correct postures as needed. The studio environment is so relaxing—it really recharges me after a long day. I loved it and will definitely be coming back💗
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… - Yoga, Stretching, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongSafety guidelinesHatha & Breathwork
see all reviewsNaomi is a fantastic and kind instructor. She goes through each move slowly, emphasising proper form and use of muscles. It’s great for beginners and those who want to refresh the basics.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Yoga, Stretching, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong[尖沙咀] Chair Yoga 椅子瑜伽
see all reviewsMy ever first review here. I really enjoyed the yoga class this evening. The instructor was not only kind but also incredibly attentive to detail. Her adjustments in alignment made a significant difference in my practice. I felt the benefits of her guidance. Such a great experience!
This club provides various community yoga classes. Any group is also welcome to co… FLOW
see all reviewsJing is clear in her instructions and good pacing to follow through. I like how her sequences are gradual from warming/opening up the body to more challenging poses. Her teaching is encouraging and non-judgemental even if you’re unable to do the challenging poses.
If you're looking for a studio with classes that are as challenging as they are fun…牛頭角 輪瑜伽 - Wheel Yoga (4 Credits)[ntk]
see all reviewsElaine is very nice and patient. She helped me to adjust the posture to have more sketching. Good atmosphere. Enjoyed the class!!
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…Yoga for Neck & Shoulder Release
see all reviewsKathy was very kind and patient. She helped provide modification and adjustments to the poses suitable for injuries without compromising form. Lovely class.
Yoga Therapy is an ancient healing methodology which have been evaluated by evidence…Dharma Yoga 75: Maha Sadhana
see all reviewsStrong intentional sequence with lots of inner yogi wisdom peppered throughout the session. I really like that we have many moments of breathing in stillness in between to get back into our inner state before continuing.
The Yoga House offers a tranquil escape in Dempsey, blending modern aesthetics with…VINYASA SLOW FLOW
see all reviewsBest decision to travel all the way to Punggol attend Madoka's class! Enjoyed every bit of it, her energy and options given for the poses gave me much motivation to challenge myself! I'll definitely attend her Vinyasa Slow Flow class again!!
If you're looking for a studio with classes that are as challenging as they are fun…- Yoga, Pilates, …
WellbeingMama
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongSafety guidelinesPre-Natal Active Birth
see all reviewsCarmen was an amazing instructor. She spent time explaining about the pelvic floor and how the different parts of your pelvis, tailbone and hips move together for birth. She actively helped me make sure I was breathing right. Would highly recommend her and the studio for any soon to be moms!
Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account… - Yoga, Meditation, …
Caring Nature
49 Jalan Rimba, Cipete Utara, Kebayoran Baru, Jakarta SelatanSafety guidelinesRise & Shine Vinyasa
see all reviewsI really like how Master Arijit pays attention to each of the student. His decades of experience says it all, starting from his teaching method and hand (even body) adjustment. The space is integrated to his home, so it is very homey. Definitely will be back.
Caring Nature is located at Jalan Rimba No. 49, Cipete Utara, Kebayoran Baru, Jakarta… - Yoga, Stretching, …
Yoga Pace
2A, Wing Lok Mansion 160-162 Wing Lok St, Sheung Wan, Hong KongSafety guidelinesHATHA
see all reviewsFriendly and experienced teacher : ) Delivered clear instructions and was observant. Gentle but also pushed your limits. Her classes are suitable for both beginners and intermediate learners !
Time moves at the same pace for everybody, there is an energy called life that we… 灣仔 Muay Thai (6 Credits) [wc]
see all reviewsInside a gym. Clean with a ring and sandbags. Spacious. Local coach is nice and will correct your poses. Nice changing room with showers and lockers. Bring your hand wraps and towels and water. Will come again.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…- Yoga, Pilates, …
Yoga Ground Central
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongVinyasa
see all reviewsPo was lovely, really nice class. She taught in English and Canto which was impressive. She was attentive to everyone in class who needed support at different phases. We did some breathing techniques, stretching, salutations, some fun challenging poses, then shavasana to close.
Welcome to Yoga Ground, the premier yoga studio located in the heart of Hong Kong… YOGA FOR OFFICE SYNDROME (1)(60 MIN)
see all reviewsI really enjoyed the class. Good vibes from the happy lady at the counter, the great instructor and their spacious studio . As a beginner, the instruction was very clear and easy to follow. Definitely go back
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat…Balance 360
see all reviewsShin Huat demonstrated the poses and gave different options depending on your preferences. He would also explain the rational for each pose and made slight adjustments to make me feel the engagement or get deeper into the pose.
At Āyu Yoga , they offer more than just yoga classes; they provide a holistic sanctuary…Yoga: Slow Flow
see all reviewsChristina is one of the best yoga teachers I have ever met. She focuses a lot on mind body connection, breathing and getting into the poses correctly so you dont risk injury. The flow is adequately challenging for both beginners and advanced practitioners, as options are always offered to dial the practice up and down according to how your body feels during class. She always mixes it up week in week out, so you can work on strengthening different parts of your body.
SP+ is all about empowering their clients with different lifestyle or fitness needs…- Yoga, Strength Training, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong KongSafety guidelinesYoga Balance
see all reviewsMother’s choice coz instructor’s baby girl will be in class with us. Spacious 👍
WeMove HK believes in living a life full of joy, gratitude, and free of judgement… - Yoga, Outdoors, …
Yogaspace
Yun Kei Commercial Building, 682 Shanghai St, Mong Kok, Mong KokSafety guidelines[屯門A] Hatha Yoga | Beginners (Cantonese)
see all reviewsNice environment and atmosphere. Kobie is an excellent yoga instructor. She keeps explanting the poses which are related to the relaxation of the muscle. She always correct my pose and fully encourage to try my best.
Yogaspace is a cozy studio where you can go to focus on your practices and learn… - Yoga, Prenatal
MAYI Yoga Academy
18A, Jalan Sanggul 1, Bandar Puteri, 41200, Klang., KlangSafety guidelinesMAYI Yoga Academy (MYA) is a leading Yoga organization in the nation that illuminates… - Pilates, Martial Arts, …
Saya Club - Classes
84QP+9F Canggu, Badung Regency, Bali, BaliSafety guidelinesReformer Sunday Strength (All Levels)
see all reviewsMonika is one of the most qualified instructors I’ve worked out with, instructions were always clear, with adequate attention paid to every student. She’s really one of the best!
Experience a diverse fitness journey. explore a range of fitness options suitable… - Postnatal, Low-impact Training, …
Sana Studio
The BUYA Building, Jl. Cipete IX No.1, RT.8/RW.4, Cipete Sel., Kec. Cilandak, JakartaSafety guidelinesL.I.I.T
see all reviewsSuka bgt ambil random kelas di sana studio, krn kalopun beginner dan bukan member ttp di perhatiin sama instructor nya. Kak athia bener2 the best, nyaman bgt denger instruksi nya dan amat sangat supportif jd kita ga ngerasa terintimidasi 🥰
We are one of a kind active lifestyle hub with passion and vision toward a healthier… - Yoga, Prenatal
BetterLife Studio
G/F JEL Plaza, Doña Soledad Ave. Better Living Subdivision, ParañaqueSafety guidelinesBetterLife Studio in Parañaque City offers beginner-friendly private yoga sessions… - Yoga, Sports recovery, …
Yogashine Private Training
Arden Phatthanakan, Soi Soi Phatthanakan 20, Suan Luang, BangkokSafety guidelinesPrivate Yoga (75 mins)
see all reviews2nd time joined Teacher Kim’s class. She is a experienced teacher with good exercise tips. She can adjust the class as you request. Her class bacame one of my favorite!
Discover tranquility and personalized wellness at our exclusive yoga space. Elevate… Group Classes - Xformer
see all reviewsLoved the class, but I’m quite familiar with SRT and lagree in the first place. Beginners to SRT might be a little confused at first but the class is def worth it especially for that killer sequence targeting the core and legs 💪
A new approach to the conventional gym structure, Mutiny brings forth a contemporary…Prenatal Basics Yoga
see all reviewsIt was my first time trying pre-natal yoga and Esther was very warm and welcoming! She paid attention to everyone’s form and went around to correct us when needed and always checked in if everyone was doing okay. Pace of the class was manageable and the exercises done provided a good stretch and relaxation!
Book Classes via our website https://kindlespace.sg/Singapore's First and Only…Yoga Stretch
see all reviewsHad a very intimate session with Jill today - she closely monitored my poses and corrected me as needed. Very good stretching session, I have throughly enjoyed myself today. I appreciate the advice she had given me.
Ministry of Yoga Wellness - A boutique yoga studio which provides traditional, modern…- Prenatal, Yoga
CSQUARE YOGA
7B, Fu Hing Building, 10 Jubilee Street, Central, Hong KongSafety guidelinesHatha Yoga
see all reviewsVery good class for a good stretch, from shoulders to legs! Cicillia is here to help all the students of the class and is very helpful, it’s very nice to have a teacher who is not just here to show the postures but also to help you doing them well. Thank you Cicillia!
Welcome to CSquare Yoga, CSquare Yoga aims to share the positive energy through yoga…