FS8 redefines the traditional Pilates workout by blending science-backed movement…Flow
see all reviewsCharla is always spectacular, educational, friendly, professional, and makes her class accessible no matter what skill level you come in with. Love her💕
We are located at 3210 White Oak Dr, Houston, Texas BLACK SWAN YOGA is a donation…Ashtanga
see all reviewsthis was my first ashtanga class and WOW! it was amazing!!! loved that the instructor was super Sanskrit fluent, was hands on with help and modifications, and offered modifications for all levels. She really helped me push further with my practice in this class. will definitely be back!
Black Swan Yoga is a donation-based 90 degree heated yoga studio. They are an approachable…50 Min. Pilates Reformer (Strength) *Grip Socks Required*
see all reviewsGreat instructor who really pays attention to your form. Nice flow and sequences, very structured with a proper warm-up and cool down. I love how she offers different modifications as well. Trufusion never fails!
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Hot Body Sculpt | 101–105F
see all reviewsIf you like more cardio-based and choreographed classes, you’ll probably like this one! I really liked the instructor, and her music was so good too.
FORM FLOW PILATES — WHERE MOVEMENT MEETS ATMOSPHERE BOOKINGS OPEN EVERY SUNDAY AT…REFORMER ASS & ABS
see all reviewsLaJasmine makes it very easy to follow along, as she breaks down complex moves to each layer. Core is feeling sore! Love the burnout session at the end of class 💯
*** PLEASE READ PRIOR TO BOOKING*** We are now located in East Downtown. 110 Milby…Hot Sculpt
see all reviewsAlways a killer workout and I’m getting more upset , the closer it is that she will be gone to Austin! I’m so happy for her though! Be back next Monday and Thursday!
Premium boutique wellness, pilates, and barre studio in Houston offering xformer…Power
see all reviewsgreat class! was my first time taking a "power" class and left feeling soooo good! I was worried if I'd be able to keep up, but this was definitely an all levels class. instructor offered a lot of modifications and different variations.
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…Beginner Flow
see all reviewsRachel is an incredibly gifted yoga teacher and creates a welcome and accessible environment for all levels of experience. I love this space and can’t recommend this class enough!
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…Express Power Sculpt
see all reviewsI’ve never tried Express Power Sculpt before, but I really liked it! I’ll definitely go back. I liked it way better than Pilates it was much more cardio based and felt like a better workout for me.
Ritual One is an award-winning studio offering four class methods including sculpt…BE SCULPTED
see all reviewsPatricia is EXCELLENT! Her vibe, energy and cues are fantastic (and I’m directionally challenged 🤣)… Challenging class but very doable!! You will feel it the next day in the most beautifully sore way.. And you WILL see a difference if you take her class a couple of times a week for a few months….Highly recommend if your goal is strong, lean and toned 🩷
PLEASE READ: **NEW CLIENTS** **IF YOU ARE LATE (5 MINUTES) YOU WILL NOT BE ALLOWED…RESHAPE: Strength
see all reviewsAyshe is the best! She always has some good combos up her sleeve and you can scale the workout to be as modified or challenging as you need/want. Every single time, I’m a good sore the next day!
Studio Rules to Keep Things Running Smooth: - Get ready to sweat with us. Mats and…- Yoga, Pilates, …
The Studio BE Montrose
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonBE AERIAL RESTORE
see all reviewsThis was my first time doing an Aerial class and Christina was so helpful at guiding and explains each step. This class was so fun and relaxing. I definitely would recommend taking Christina’s class if you have the chance!
The Studio BE offers the ultimate body and mind experience including mat Pilates… Barre 45
see all reviewsKylee‘s classes are always amazing. She teaches with intention and makes the class time go by quickly. Her playlists are always great, especially bc she adds music that she knows her clients will like! Thank you for the burn, Ky!! 🔥
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…Hot Pilates
see all reviewsI sign up to get tortured at 5am by Erica by choice and I leave the studio feeling amazing each time 🥰 love her so much!
Hot Mat Pilates | Sculpt | Reformer | HITT Formed By FormaL1 Weekday Bootcamp
see all reviewsBe ready to WORK there’s no ac and the workouts also take it to the best level but I’ve never looked better love this place
Level One Fitness offers personal training, group fitness, bootcamps, weight loss…BE SCULPTED
see all reviewsMat Pilates was great. As a beginner to mat, I was able to follow along easily, the instructor Sydney set example of all workouts. It was pretty tough but still doable. I enjoyed it and expect to come back for more.
The Studio BE offers the ultimate body and mind experience including mat Pilates…Suna Sculpt
see all reviewsI LOVE PAU! Her energy was so infectious and electric. It made you want to keep pushing through even when you felt like you were going to pass out. She is my FAVORITE Pilates instructor after 1 visit and I’ve been to at least 8. The class was so high energy and she did give small breaks to help catch your breath.
Elevate your fitness journey with a transformative class at Suna Studio! Whether…Y6 Slow Flow
see all reviewsI love coming to the Slow Flow class. It's a great reset for the week. Deanna has clear instructions and it's always a good workout.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Blazing Barre & Core
see all reviewsHeather will always be go to barre instructor! I’ve been to other barre classes and nothing compares to the quality workout you get from Heather. She focuses on form and challenge. I’ve been going for 2-3 years now and have seen a major difference in my strength thanks to Heather! 🔥💛
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Get Your Shit Together Sunday
see all reviewsThis was such a great first class experience at Lost Lotus Yoga! Lucy was so awesome and super friendly, and she was able to help us correct our alignment on certain poses with gentle correction. I also loved the nice ending of class with a cold, lavender towel and some hot tea to share during our reflection journaling. Definitely will be back!
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…Hot Mat Pilates
see all reviewsHaleigh was warm and welcoming from beginning to end. She provided clear guidance and encouragement through every movement. Haleigh also provided modifications for all levels. I appreciated the intentional music choice and gratitude time towards our body. The studio itself had parking which is always a plus. It was a clean environment and very spacious. I actually enjoyed that there were no mirrors and no recording allowed in the room. It really founded me to be fully present. The workout itself was great. It was a full body workout. I will definitely be returning to Yoga Home.
Yoga Hōme is a Power Vinyasa Yoga studio in the heart of EaDo. The foundations of…- YogaSix offers many different class types, from hot and powerful to slow and mindful…
O Kettle-stehentics
see all reviewsLee was very kind, helpful , and encouraging. I told him my injuries and he made sure I wouldn’t injure myself. I look forward to working with Lee again so I can achieve my health and wellness goals!
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Heated Sculpt
see all reviewsVery effective workout and I loved the temperature of the class! However, I do wish there was more space. I don’t feel that this studio has the capacity to do two rows. It wasn’t a full class yet I was still battling with hitting the mirror or the lady behind me.
Busy Body Pilates is dedicated to providing a space where individuals can transform…Inferno Hot Pilates
see all reviewsHad a lot of fun for this class! Pacing was great and music was fire! Was expecting more Pilates moves though so I was not expecting burpees and mountain climbers in the class lol but it was a great class nonetheless
Welcome to Awakened Yoga in Sugar Land, Texas! Get stronger, more flexible, reduce…Y6 Sculpt
see all reviewsAlways love this studio. The workers are always nice and welcoming, super clean facility with everything you need. The instructor was amazing. She constantly moved around the room doing demonstrations and encouraging. For every move she tried to provide a modification. I like that the class is a sculpt class (which is nice to know beforehand instead of being advertised as a hot yoga class and just sneaking sculpt work in) but even with it being a sculpt class, you open with a flow and end with a nice stress and meditation. Well balanced class but also a great burn for all levels
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Bar Strength Express
see all reviewsMy first time trying The Bar Method, and I definitely recommend it! The instructor was so sweet and helpful. I loved that she corrected my form whenever I needed it. I absolutely loved her class and would definitely come back for another one!
For two decades, The Bar Method has been building stronger bodies with challenging…Trampoline 45
see all reviewsAlison was a great instructor. Super motivating and demonstrated moves which helped a lot. It was straight cardio and really challenging! But she offered modifications which were helpful. Everyone at the studio was super friendly and helpful.
Welcome to Mōtiv Fitness Tanglewood! At Mōtiv, you’ll find the passionate instructors…Mat Pilates
see all reviewsMy go-to spot for Pilates. Paola is amazing and so encouraging (which you’ll need because her classes are challenging!). Always enjoy it, always return. Can’t recommend it enough.
Bound by Movement. Powered through Connection. At Daily Dose Wellness Club, they…Mat Pilates Surge + Red Light Reset
see all reviewsLaurre is an expert and comes with an organized plan for every mat class leaving you feeling stronger (but a good workout too!) She has such an uplifting spirit!
Their approach to Pilates is thoughtful and connected. While each of their instructors…Y6 Power Flow
see all reviewsJulie welcomed me at the front desk. She was very kind and informative. She even wrote my name on a locker! I felt very welcomed. The class was amazing. Harsa was clear in her instructions and I left feeling very relaxed and refreshed. Perfect class for anyone who works behind a desk all day. I will definitely sign up for it again.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yin
see all reviewsThis is my favorite yoga place ever :) the smaller studio is great for beginners so that the instructor can spend more time helping each person on whatever level they are on. Classes range from a hard workout to a relaxed, re-set stretch. I feel like I have really built a community here 🩷
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa
see all reviewsMandy and the other employees were really welcoming. Studio was easy to find, parking was good, and the studio itself was very beautiful and clean. The class was tough but had a great focus on breathing and stretching.
At True North Yoga, growth doesn’t end at the mat—it extends into every part of life…R&B Hiphop Flow
see all reviewsI would take Alexia’s class everyday if I could!!!! She makes me feel so at peace and loved every class, her music is suuuch a good vibe, her moves are just the right challenge (and she always gives modifications), and she genuinely brightens my day! Would highly recommend this class to anyone looking to try R&B yoga!
SubHerban Studio is a boutique studio located in Spring/Klein, TX. They currently…SPENGA
see all reviewsThis was my first SPENGA class, and I really enjoyed it! It was also my first time cycling, so that part was definitely challenging, but it was the push I needed. Rose was a great instructor and did a great job motivating me throughout the class. I would definitely recommend taking a SPENGA class!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…FullForm: Full Body Sculpt Mat Pilates
see all reviewsBrittany was awesome. She started the class promptly and took us through a very difficult full body workout. I’ll be sore tomorrow but glad to be working out again. Looking forward to more of her classes at Core Serenity
Core Serenity is a fitness training company dedicated to strengthening both body…xo core- HEATED MAT
see all reviewsMy expectations were low because when I came in there was no one to greet us/ check us in and a few of us were waiting in the lobby confused. Then the room was cool when we got in and it was supposed to be a heated class. Boy oh boy was I wrong. The warm up alone tore my abs up. Then I started sweating from every which way. The class itself was a good vibe too. We were all in there laughing through the pain. My only gripe after the class is I wish it was the full 50 minutes as advertised or just change the class to 45 minutes. I’ll be back though
Up front, a thoughtfully curated juice + smoothie bar — serving vibrant blends, wellness…Heated 60
see all reviewsSuper clean facility and the staff were welcoming. It was a slow paced class but I still managed to work up quite a sweat. We’ll definitely be visiting again!
Their goal is to have you feeling better physically, mentally and to create an environment…Y6 Slow Flow
see all reviewsI love Cady’s slow flow class. The pace is slower and more deliberate than some flow classes, but it still requires flexibility and strength. Great workout! Highly recommend!
This studio offers Yoga, Hot Yoga, Sculpt Yoga, Power Yoga, and Restorative Yoga…Heated Flow
see all reviewsI enjoyed the flow. Baye gave great cues, assists, and had us moving in sync with the beat of the music. The facilities are very nice, clean, and warm. I only wish I had asked about the cold plunge on this visit! Sounds intriguing!
Welcome to Luxe Performance & Recovery, Houston’s elevated destination for strength…Y6 Restore
see all reviewsThe class was PERFECT, until someone started snoring. It would have been nice if maybe the instructor asked us to wake our neighbor before soundbath portion began, or maybe even if she woke the person with a rule of “if you’ve been woken up. Please remain seated for the remaining of the class” to avoid disruptions. Soundbath was okay, stretching was great!
YogaSix offers 6 different core class types from hot and powerful to slow and mindful…Restorative Yoga
see all reviewsJenn is awesome she’s sweet and calming. The flower and mint were such a sweet touch. The class helped me de stress.
Serasana's mission is to build a community of hope and healing. They offer ancient…Hot Flow - Instructor's Choice
see all reviewsI’m a beginner at yoga. My balance isn’t all that great and I’m not familiar with all the terminology but she walked us through each movement with great detail and even walked around the room a few times to check our form and even helped me by putting a block under my hips for support. I think I managed to keep up pretty well. The instructor was friendly and made conversation after class. The room wasn’t as hot as most of the hot classes I’ve taken but no complaints there, I still sweat bullets. There was only 4 of us in class. I liked that also. I’m a content creator and I take random fitness classes to make a video and do a review afterwards but phones weren’t allowed. Not a deal breaker, just worth noting.
Alpine Yoga In Conroe and The Woodlands, TX Offers Yoga Classes perfect for Beginners…SPENGA
see all reviewsI had such a great experience in my first class at SPENGA with Claire! She was welcoming, encouraging, and made me feel comfortable from the moment I walked in. The class was challenging in the best way, and I loved the energy and overall atmosphere. Claire did an amazing job guiding us through each part of the workout and keeping everyone motivated. I left feeling energized, accomplished, and excited to come back. Definitely a great first impression! Highly recommend! 💪✨
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Strength
see all reviewsAlways a good time with Morgan and the TF crew! First time holding weights in years, the vibes are good for beginners and gym enthusiast alike.
Boutique fitness studio offering Cycle, HIIT, Strength, and TRX classes. Also offering…IGNITE Barre Signature™
see all reviewsCan never say enough nice things about Sarah Rose or her studio. She is so intentional with each movement and helps everyone achieve the best form. She radiates positivity and it’s always fun to spend my morning with her!
Welcome to IGNITE by Sarah Rose, where every morning, they IGNITE your day on the…Open Gym
see all reviewsSpace was small but it has everything you need for a good workout. Easy check in with class pass
Houston Gym is committed to providing you with the tools for an effective, efficient…Original Hot Yoga (26 & 2) 90
see all reviewsI always love the classes at 105 Fever! I regularly take Bikram yoga here by Crystal & Mauri & its my favorite class. I feel so great afterward and all the instructors have been awesome!
Their mission is to teach students of all abilities, ages and conditions to create…Yin Yoga: IN STUDIO
see all reviewsOne of the best yin yoga classes I’ve been to. The cues were phenomenal and The flute at the end was magical.
Saha Yoga House offers unique yoga classes with experienced teachers, we have something…
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