Method Reformer
see all reviewsRachel is an awesome instructor! She is super friendly and asks for peoples names. Her class was challenging with lots of options for modifications/up levels which is always appreciated! She is my favorite Method instructor.
Houston's Premier Power Pilates Studio in the heart of Montrose. Our signature 5…Power Vinyasa Flow
see all reviewsWonderful class!! Roberta is great at challenging you to do your best. She corrects posture and alignment, which I appreciate and try to remember for future practice. Overall, I feel that I can really improve my practice through this class.
At Union Studio, They believe in the power of consistent practice. They help their…Lower Body Strength
see all reviewsI really like the way this class is set up and I love the workout but I wish that the workouts moved a little faster (shorter breaks).
We are a women’s gym located in Houston Heights, dedicated to empowering all women…Full Body Flow
see all reviewsThis studio is so special! A small space in an old house, the classes here are heated but not overwhelmingly so. Intimate class sizes allow for enough space to practice comfortably and opportunities for coaching and redirection. Class ends with a cool lavender towel and tea shared amongst the class! Such a nice touch and a lovely way to create community. As for Sam, truly my favorite instructor in Houston. His classes are challenging and often power-focused, but remain balanced and grounding. I adore his flows!
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…- Pilates, Strength Training, …
Cutting Edge Core
8562 Katy Freeway, Suite 120, HoustonSafety guidelinesTotal Body - Level 1
see all reviewsI recently had my first Pilates class ever at Total Core, and I loved it! The class was the perfect balance of challenging but totally doable for a beginner like me. It had a great mix of strengthening and stretching exercises, and the pacing felt just right—intense enough without being too much. I also appreciated how the class focused on both movement and breathing. Cheryl, the instructor, was awesome! She was super warm and welcoming, and her positive energy kept me motivated the whole time. As a newbie, I really liked how clearly she explained everything and gave tips to make sure our form was on point. Plus, she took the time to check in with each of us and offered modifications. The other attendees were friendly and encouraging as well. The studio had such a calming vibe. It was spacious enough to move around comfortably. I’m already excited for my next class!
Cutting Edge Core is a private, boutique studio that offers innovative fitness and… Monday Morning Flow
see all reviewsI really enjoyed the class! Amanda was great and helped me adjust as needed.
Yoga On The Brazos is more than a yoga studio. Their classes are based on foundational…