SWEAT Signature
see all reviewsSher is such an amazing instructor. She always has well thought out workouts, amazing playlists , and is sooo motivating! You can tell she truly cares about helping people become the best version of themselves. Houston’s best!
ONESWEAT integrates the components of interval training, functional training, core…SWEAT Latin Night
see all reviewsThe workout was a perfect blend of high-intensity intervals and short recovery periods, pushing my limits while still being manageable. The variety of exercises kept things fresh and challenging, ensuring a full-body workout. Mateo is a dynamic instructor who keeps everyone motivated and engaged. I left feeling accomplished and energized. Highly recommend this class for anyone looking to elevate their fitness routine!
ONESWEAT integrates the components of interval training, functional training, core…60 Min. Tru Kettlebell (All Levels)
see all reviewsI usually attend Patrick’s weekday classes for both lower and upper body workouts. I love how he incorporates flow yoga movements into a full-body workout. The class was intense but absolutely worth it. Thank you, Patrick and TRUfusion!
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Arms & Abs (50 Minutes)
see all reviewsIf you're looking for a quick HIIT class during your lunch break and live near River Oaks, Riley at Barry's Houston is your go-to! Her classes are always fun, consistent, and will give you a great workout in a short amount of time. Highly recommend! Ⓜ️R.🅰️ ++
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Triple Threat
see all reviewsFrom the instructors, the atmosphere and everyone being super supportive I absolutely loved it and will definitely be returning, the perfect type of intensity and you can always go at your own pace without feeling pressured
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre 45
see all reviewsThe teacher was super awesome, the class was a challenge and yes you will feel it the next day (or 2 😆) but it’s that good soreness.
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…- Pilates, Strength Training, …
Sweat + Soul Studios
1824 Spring Street, Suite 238, HoustonSafety guidelinesEXPRESSO'LATES : ARMS + ABS
see all reviewsI have gone to a total of 30 Pilates classes now and when I tell you that this was my absolute favorite! Claudia was hands-on with my posture and made sure I was getting the correct form! It felt refreshing to have someone that cared ❤️
*** PLEASE READ PRIOR TO BOOKING***New clients must arrive at least 5 minutes prior… All Level Megaformer
see all reviewsI love Jessica’s classes because I always feel sorry for (in a good way!) afterwards. She pushes you just enough where it’s not overwhelming but you definitely feel the effects. I also appreciate her coming by to correct my form.
Join the Intensity at HIP Fitness , Houston's Megaformer and Versaclimber studio…SPENGA
see all reviewsLove the combo of spin, strength, and yoga. During yoga, the stretches target the areas that you just worked out, so you leave feeling great. The 20 min increments are perfect to keep things interesting. Really like that they have TVs showing the strength exercises because I usually forget what the instructor showed; however, the instructor is always there to help.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Double Trouble
see all reviewsI always appreciate the form adjustments Taylor and the other trainer (I need to remember his name) provide. it's so invaluable to someone like me. I will say this, the regular gym goers there are not very friendly at all. I can't ever understand why- we're all there to grow and better ourselves.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Yoga 60
see all reviewsSuch a lovely studio and very welcoming staff. Kaylee was very intentional and had a great flow. Super clean and great amenities as well!
Please note, we are located on the west side of Cochran's Crossing Shopping Center…- Yoga, Pilates, …
The Studio BE
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonSafety guidelinesBE AERIAL
see all reviewsCeleste was so nice and sweet. This was my first time ever taking an aerial class and she made me feel comfortable doing all the inversions and moves. The studio is also beautiful and loved the location right above all the shops and restaurants
The Studio BE offers the ultimate body and mind experience including mat Pilates… Blazing Barre & Core
see all reviewsHeather’s classes definitely get the whole body moving, burning leading to one of the best workouts, especially for strengthening and stabilizing one’s core
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Trampoline 45
see all reviewsKylee is so fun and has a great sense of humor. Always love this class and how I feel after :)
Welcome to Mōtiv Fitness Tanglewood! At Mōtiv, you’ll find the passionate instructors…SPENGA
see all reviewsI just took my first Spenga class, and it was fantastic! As someone who usually sticks to Cycle studios, this was a new experience for me, but I really enjoyed it. I wasn’t as familiar with the format, and I’ve never done Yoga or TRX before, but the instructor’s high energy kept me going, and I eventually caught on. I definitely worked up a sweat and felt challenged in the best way possible. It’s a great blend of cardio, strength, and flexibility. Highly recommend giving it a try!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Barre Sculpt
see all reviewsI loved her class!! Such a great workout and she had such good energy. Some tips for first timers- there’s jumping in the class so dress for it and parking is tough so get there early. Also there’s not enough equipment for everyone in the class
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Express30
see all reviewsLoved this class! It was worth it and I’m very surprised it’s not as busy, it definitely deserves to be. Celeste was so sweet, kind, made sure I had no prior injuries and was definitely my hype girl when I would get tired! She genuinely cares for her clients and I loved that! I’ll definitely be back
At CORE360, they engineer the inner strength that radiates outward. Through their…L1 Saturday Bootcamp
see all reviewsThe workout itself was great, but I did not enjoy the environment without an AC in Houston summer. Also, prepare to run outside under the sun. I would have prepared for sunscreen to apply beforehand if I had known that I would need to run outside.
Level One Fitness offers personal training, group fitness, bootcamps, weight loss…Mega FORM
see all reviewsI’ll admit. I was a bit worried about the grip socks and parking reading others’ reviews but everything was smooth sailing for my first time, fortunately. Parking is complimentary on the second floors of the arrive parking garage and if you bring your own grip socks you won’t have to purchase at the studio. Kiersten (apologies in advance if I misspelled your name!) welcomed me and did a brief tour of the studio. Tiffany’s class kicked my butt in a good way and she was very encouraging while making sure everyone had the correct form. The machine itself is a bit confusing for a new person (aka me) but I think after a couple of classes anyone will easily adapt to the instructor’s cues. Good vibes, good energy. Thanks a ton!
GRIP SOCKS REQUIRED + MUST ARRIVE 15 MINUTES PRIOR TO CLASS TIME.Welcome to FORM…Titans
see all reviewsMalcolm was so encouraging and brought the energy! He also really checks form to keep you safe. Love the size of this location, the fact that they have towels, and they did a cool down stretch at the end!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- They understand that adapting new fitness habits is difficult and often fails. Their…
Signature; Upper Body (45 min)
see all reviewsReally loved how Kyle came down on the floor to give us pointers and helped with form. Most instructors never leave the platform so I really appreciated the extra attention!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Strength
see all reviewsThe instructors were so nice and very helpful! They really made you feel welcome and made sure your form was good for all the exercises. I appreciated their effort in walking around and showing me how to correctly do the exercises! I’ll be back! I was a beginner and I loved it.
Body Fit Training offers a community-based 50-minute functional training and strength…- Strength Training, Yoga, …
Fitness Project
4775 West Panther Creek Drive Suite 270, The WoodlandsSafety guidelinesGroup Cycle
see all reviewsI’m a novice when it comes to cycling but Sarah made the environment welcoming and challenging. I got a great workout in and felt comfortable. I’m very grateful to have taken a class under her instruction and I plan to sign up for many more with her.
Fitness Project The Woodlands - Panther Creek gives you access to everything you… Back, Biceps, Core
see all reviewsAbsolutely amazing!! If you want an intense yet motivating workout, then this is the place to get that! Shannon was a thorough coach and made my first class a great experience. Highly recommend!
Illuminate Sweat is the Perfect Workout in 1 Hour. Their program was designed to…The 9's
see all reviewsIt was my first time there, and the experience went above and beyond my expectations. I workout avidly and can say the session was intense and enjoyable. David did a great job! Will definitely be returning
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body Strength
see all reviewsI loved this class, the perfect mix of cardio and weight workout. Suzy was super attentive and had great energy!! Would recommend 10/10. Small intimate studio 🤍
We are a women’s gym located in Houston Heights, dedicated to empowering all women…Romans
see all reviewsWe are visiting for the weekend and wanted to give F45 a try. Diontre was so kind and welcoming as first timers checking out this studio! He was hyping everyone up during the workouts and even suggested modified workouts to challenge myself a bit more. Will be back the next time I’m in town!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
see all reviewsThis is another studio that thinks its a club. Really loud even with my good ear plugs. Defiantly not a great program if you have issues with your knees. Good energy. Nice instructor and classmates. Definitely an intermediary program.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Docklands
see all reviewsThe class was so challenging but really fun!! Crazy workout but the music was fun and instructors were very supportive. Loved it!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pilates Full Body
see all reviewsI’ve been to the OneSweat classes across the street and a few local Pilates studios in the Heights and finally decided to try OneSweat Pilates. The facility is gorgeous and the teacher was seriously soooo nice and welcoming! She was great at explaining form in a way that made sense so I could adjust. Really amazing class I will definitely be back!
Discover the power of modern Pilates with our 45-minute full-body classes on the…Two Fold
see all reviewsRecently got on Class Pass and I came here for my first workout at F45. It truly lives up to the hype! I did a Two Fold upper body workout with the trainer AD. He did an amazing job. Kept everyone in the class involved and motivated. I was SWEATING! Will definitely be back here for more workouts.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…DURABILITY
see all reviewsBrandon was full of energy and did a great job explaining all the movements! Definitely will have to come back! It was a great full-body workout that had a lot of thought put into it.
At last, a new standard for group fitness is located right in the heart of The Heights…Hybrid
see all reviewsThis class kicked my butt! It was well planned out, and the trainer was such a great motivator! I appreciated the corrections when needed, to ensure my form was good. I loved the location and how quaint the building is.
Boutique fitness studio offering Cycle, HIIT, Strength, and TRX classes. Also offering…Pipeline
see all reviewsGood workout but it felt like working out with a TV because the trainer only spoke about 2 times. It was also distracting to have three women gossip (full on conversations) the whole class and were never once told to get back on track. I don’t like gym memberships for this reason and it’s unfortunate to have that in a class. This is definitely not the case with other trainers at F45. This is the only class where I have experienced this. Additionally, this trainer did not fix anyone’s form. Other than that the workout was good and F45 is great (I left a 5 star review for that reason - this trainer deserved a 3)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
see all reviewsChristina was amazing! She was motivating and super friendly. Class was hard but doable for a beginner like myself. Will definetly be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Group Training
see all reviewsSonia is an incredible gym instructor who knows how to keep her classes fun and engaging. She's always motivating and supportive, pushing everyone to their limits without making it feel overwhelming. Her classes are a great mix of cardio, strength training, and flexibility, and I always leave feeling energized and accomplished. Highly recommend!
Our Mission is to bring people together at all levels of their fitness journey. HNS…Oxi Burn Bootcamp
see all reviewsThe class was fast-paced but not overwhelming, they kept the energy high with encouraging words and motivating music. What impressed me most was how they managed to create such a positive, inclusive environment where everyone—no matter their fitness level—felt motivated and part of the group.
They are a new gym located in Houston, Texas. Near the Galleria. They take pride…Forever ATHlete Total Body Strength
see all reviewsThis is my second time here and with Austin as the trainer! He goes around checks peoples posture and make sure you are doing your exercises right. He’s chirpy and keeps you going.
We are more than a gym. We are a place of community, inspiration and results. We…Group HiiT Boxing at The Rig 5:30pm
see all reviewsGym was close to my home and overall everyone was friendly my first time here. Definitely enjoyed the workout and class size was not huge and trainers were courteous and helped me with my form. Will definitely go again 😄
If you’re looking for a Boxing Fitness studio with classes that are as challenging…The Joker
see all reviewsAmazing workout. Very welcoming gym. Three coaches, clear instructions, class was pumped. Really enjoyed it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Low-impact Training
Athlete Training and Health
11049 Memorial Hermann Drive, PearlandForever ATHlete Total Body Strength
see all reviewsInstructors were so helpful, gym was clean and had all the equipment i could think of! Spacious… positive and motivating environment. Such a hidden gem
We are more than a gym. We are a place of community, inspiration and results. We… Abacus
see all reviewsThese guys always do such a great job, are hands on helping w/form & motivating you. Love all the coaches at this locations!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Strength Training
Core & Soul Studio
737 West Cavalcade Street , Ste A, HoustonSafety guidelinesBeginner's Core Pilates
see all reviewsFirst time here at C&S! Did not disappoint! Katy was amazing and helpful. There was a total of 5 people in this studio including the instructor, so it was really intimate, especially if you are just beginning, or getting back into it! I would recommend! I will be returning!
Welcome to Core and Soul Studio, where they specialize in providing small, intimate… POP Pilates
see all reviewsTh instructor was not only kind but understanding. A lot of movement and muscles felt the good pain right after!
Houston Gym is committed to providing you with the tools for an effective, efficient…Tokyo Disco
see all reviewsI enjoyed this strength workout. It was challenging but you could modify it by changing the weights you used. Just the right length.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…WTF Total Body Strength & Conditioning
see all reviewsThis is a true HIIT class and you will sweat, continue performing beyond your own expectations. Grayson is observant of everyone’s form and wants everyone to achieve their best performance. And, like all of the trainers here, an all around professional and nice person. I usually clock around a 500 calorie burn in this class. Great gym, atmosphere, camaraderie with all of the other clients and staff. Come and check it out!
Located in the Spring Valley area of Houston, Warren-T Fitness offers personal training…Deuces
see all reviewsThis is a good class. Burned the most calories I’ve burned in a workout in a while. Low competitive environment. Go ready to WORK
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
IN-STUDIO Flow Basics
see all reviewsGreat class! Walking in, I was greeted by the nicest front desk staff! The staff is amazing. Clean studio and lots of parking available. I love Kristin, she was so welcoming and her teaching was impeccable. I’ll be back for sure! Take her class you won’t regret it, she is the sweetest and so awesome!
Welcome to Awakened Yoga in Sugar Land, Texas! Get stronger, more flexible, reduce…
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