RUN x LIFT: Total Body (50 min)
see all reviewsRiley is by far one of the most consistent instructors in the Heights. Every time I step into her room, I know she’s going to challenge us, push us, and somehow make it fun. She brings ELECTRIC energy that’s hard to match. ⚡🔥 IF YOU HAVEN’T BEEN TO A RILEY CLASS… FIX YOUR LIFE! 😂💪 Mr.A 5 out of 5
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Diamond Sculpt (Lower Body)
see all reviewsGreat playlist, great vibes, great instructor and I love that it’s women only!!
More than just a workout. It’s a whole transformative experience! Welcome to The…- Where professional coaching meets the most effective strength and conditioning program…
- Strength Training
The Academy of Human Performance by Misfit Strength
10510 Westview Drive , Unit C, HoustonIf you’re looking for a studio with classes that are as challenging as they are fun… - STRENGTH & CONDITIONING GYM BUILT FOR PROGRESS
- Personal Training in Spring, Klein area at a private gym exclusively designed for…
Spartan
see all reviewsI haven’t worked out like this in years. It was intense but fun, with a great mix of cardio and weights. I love the variety of stations and workouts. Coaches Mezie and Kurt were very kind and helpful, and personable. Overall it was a great experience!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lonestar
see all reviewsI love the instructors here! They’re great at giving you attention and checking your form! They’re super supportive coaches! 🙌🏼
F45 Training is a revolutionary fitness program that combines cutting-edge technology…STRENGTH
see all reviewsJackie’s energy takes this class from great to phenomenal! The class is inclusive for all skill-levels. I always feel strong and accomplished when leaving here. I 100% recommend and plan to return!!
RYDE Heights — Cycle. Sculpt. Strength. Houston's premier beat-based fitness experience…SWEAT Strength: Full Body
see all reviewsMatthew made my first day back to high intensity workouts after having my baby (via c-section) a challenge worth leaving the house for. If it hadn’t been for his encouragement and hell of a playlist— I may not have survived but I did it, AND I’ll be back! Thanks for a great class. I needed to remind myself what it feels like to sweat and actually enjoy it.
ONESWEAT Heights offers HIIT + Strength classes designed to challenge, energize,…Mighty Mate
see all reviewsWell balanced class and properly structured. Max took the time to demonstrate each round before kick off. That was a worthwhile investment. The time was also well managed, although I popped out 5 minutes early to get back to work. A well balanced, intensive full body workout that is highly effective as part of a training program. As someone who also hikes, does Pilates and yoga, this is the perfect compliment to my routine. Thanks, Max! & shoutout to Andrew for my first class which brought me back.
Training Mate not only delivers the best high-intensity workouts, but encourages…The 9's
see all reviewsAnytime I come to town I always try to make it to a class here. The coaches are always well trained across the board so I never have to worry about the quality of the class I’m taking. The facility is always clean, the workouts are always well explained beforehand, and most times I’ve gone there are always at least two coaches walking around correcting form and motivating. The workouts are always a challenge and I always feel so accomplished at the end!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SWEAT Signature
see all reviewsAlways great music, great vibes, and a great workout. I like that each section isn’t too long to where you lose motivation before moving on to other the next thing but long enough to where you still get work in.
ONESWEAT River Oaks offers HIIT + Strength classes designed to challenge, energize…Pulse (Non-Heated)
see all reviewsAlways enjoy a class that is beginner friendly but has modifications for all levels. Non-heated class but the sweat was real. The dim lighting in the room was such a mood and the playlist was giving just what it needed for that never miss a Monday vibe. I will be booking again!
At Studio Pulse, we believe movement should be joyful, rhythmic, and transformative…HAPPIER HOUR - HOT LIFTED
see all reviewsI do Pilates like 5 times a week, and have tried multiple studios in different states. Happy Hour Pilates is hands down one of the best. And imo, the best in Houston. It’s my home studio. It’s an all around great experience. From the staff that greet you, to how organized they are, to the decor like hello? 😍 to how i don’t even have to really be picky with what time I go because i know every instructor will give me a great workout. Whether you’re doing Pilates, to sculpt, or even lifted depending on what intensity you want, every instructor just knows how to have that FLOW where every move you do, going on to the next move just makes sense! You can tell that instructors here are very well trained. And i appreciate that even the sculpt and lifted classes have classical Pilates incorporated as the foundation, my abs have been poking out yall. I especially appreciate Joelle for this class! For her energy, attentiveness, knowledge, and motivation to have us all going for this killer class is just 10/10.
HP is your destination to indulge in their passion for Pilates and immerse yourself…Heated Strength
see all reviewsStephanie is one of my favorite instructors in Houston! I love that this class format incorporates the weighted bar and strength training movements. Her classes always flow so well, and I love that she really burns out one muscle group at a time before moving on to the next.
*WOMEN ONLY STUDIO* The Bloom Society began as a vision — a space where women could…ATHLETIC CADILLAC - INTERMEDIATE | ADVANCED
see all reviewsIt's been a while since I've been on the cadillac reformer and Mary did not disappoint. It started pretty chill and. steady then got spicy! Parking for a 5pm class can be frustrating so plan to arrive early. I ended up parking across the street. Crossing Westheimer after class was fun too.
A female founded & led studio, based in Houston, dedicated to honoring the authentic…PILATES BODY
see all reviewsI don’t really do reformer classes because some of the moves seem a little hard for me to maintain my balance and I feel like I don’t do enough. But this class definitely worked my lower core and it felt good. I’m going to sign up again until I can get my balance better
*** PLEASE READ PRIOR TO BOOKING*** We are now located in East Downtown. 110 Milby…50 Min. Pilates Reformer (Strength) *Grip Socks Required*
see all reviewsGreat instructor who really pays attention to your form. Nice flow and sequences, very structured with a proper warm-up and cool down. I love how she offers different modifications as well. Trufusion never fails!
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Hot Sculpt
see all reviewsAlways a killer workout and I’m getting more upset , the closer it is that she will be gone to Austin! I’m so happy for her though! Be back next Monday and Thursday!
Premium boutique wellness, pilates, and barre studio in Houston offering xformer…Golden Hour Sculpt - All Levels Reformer Pilates
see all reviewsThis reformer class was just what I needed! It was a full body workout even with the small movements. They made such a big impact. I was shaking toward the end. The instructor was so encouraging and really kept you motivated. I felt strong and energized at the end of class.
Ōra Pilates - Women-Only Pilates Studio was born from the belief that every woman…Express Power Sculpt
see all reviewsI’ve never tried Express Power Sculpt before, but I really liked it! I’ll definitely go back. I liked it way better than Pilates it was much more cardio based and felt like a better workout for me.
Ritual One is an award-winning studio offering four class methods including sculpt…Signature50: Full Body
see all reviewsCesar is such an amazing coach. He’s so patient and encouraging. He calls out everyone‘s names when we’re doing good and it makes you feel motivated to keep going. He also repeats things slowly and multiple times and it makes all the difference. Very gentle with hands-on corrections too. Amazing instructor. So glad Cesar teaches late at night so I can come to his/their class!!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…RESHAPE: Strength
see all reviewsAyshe is the best! She always has some good combos up her sleeve and you can scale the workout to be as modified or challenging as you need/want. Every single time, I’m a good sore the next day!
Studio Rules to Keep Things Running Smooth: - Get ready to sweat with us. Mats and…Barre 45
see all reviewsKylee‘s classes are always amazing. She teaches with intention and makes the class time go by quickly. Her playlists are always great, especially bc she adds music that she knows her clients will like! Thank you for the burn, Ky!! 🔥
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…ROW+RIDE: STRENGTH
see all reviewsLoved this class format!!! I left feeling strong and will definitely be coming back
The Crew Fitness class is a 45-minute, instructor-led experience, motivating our…L1 Weekday Bootcamp
see all reviewsIf you want a hard workout + a motivational speech… BOOK THE CLASS!!! I’ve never had someone push me this hard in a workout, but it felt good. I’ll be back.
Level One Fitness offers personal training, group fitness, bootcamps, weight loss…Varsity
see all reviewsBrandy was awesome. She helped push us while also focusing on listening and adapting to our body’s needs. Loved the class format of beginning in sprint mode and intentionally tapering down to jog mode by the end. Felt great
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fusion
see all reviewsThe workouts were repeats from last week. I wish the workouts were new workouts. The F45 representative told me Carli would be the trainer, but it is a male trainer. They are suffering from loss of members at this location. only nine members attended the class. The class has capacity for twenty members. This is the cleanest F45 in the greater Houston area. I blike this F45 facility.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…IGNITE Barre Signature™
see all reviewsCan never say enough nice things about Sarah Rose or her studio. She is so intentional with each movement and helps everyone achieve the best form. She radiates positivity and it’s always fun to spend my morning with her!
Welcome to IGNITE by Sarah Rose, Women’s-Only Morning Fitness studio, where every…Blazing Barre & Core
see all reviewsHeather will always be go to barre instructor! I’ve been to other barre classes and nothing compares to the quality workout you get from Heather. She focuses on form and challenge. I’ve been going for 2-3 years now and have seen a major difference in my strength thanks to Heather! 🔥💛
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Vegas
see all reviewsVery cool workout. It was about 18 different stations varying from body weight workouts to row machine to ski machine to dumbbells to spin and you do two sets at each station then move on in a zig zag across the gym. Very little rest time so it keeps your heart rate up. Like a hiit workout but also strength training. I also enjoyed the group camaraderie aspect of it. There was a girl who had a birthday today and we did one burpee each for her birthday countdown. The coaches were very supportive and came around checking forms and keeping you pumped. Music was also a party.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- YogaSix offers many different class types, from hot and powerful to slow and mindful…
Lonestar
see all reviewsI really enjoyed the F45 Strength Training class! I liked the pace of the class and thought it was challenging without being too much. I also really liked getting a full-body workout in. I would definitely come back and take this class again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sculpt Fit
see all reviewsThis is all weights with compound exercises. No bands. They provide mats & weights. Tough class but worth it! Katie isn’t going to correct your form & baby you …but her form is excellent so just watch & follow her. She does the workout with you the entire time. My favorite full body wk out class.
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Loyals
see all reviewsFirst time there. workout was great the coaches were amazing super friendly. loved this place
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Spartan
see all reviewsHad my first F45 class this morning and absolutely loved it! The workout was challenging but fun, and the coaches were welcoming, encouraging, and helpful throughout the entire class. Great energy, great atmosphere, and a really positive experience overall. I’m already looking forward to my next class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Redline
see all reviewsGreat workout! Was intimidated by the description but the instructors were welcoming and helped me out when it looked like I needed correction. Left the class feeling accomplished and happy to be there.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
see all reviewsI always love coming here. Instructors are very welcoming and correct your form when you’re off.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Desert Heat
see all reviewsChelsea was a great instructor with pointers that helped me make the most of my time. The exercises were different and really challenged me. I will definitely return to this location even though it’s a little farther from me than others.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Duo
see all reviewsEveryone at this location is so nice and welcoming. Class is always high energy, music is on point, and it’s motivating even for an early morning class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…5v5 (45 min)
see all reviews10/10 the coach was amazing and had great energy. Emily and Q were great and very helpful with this being my first time boxing. I’ll definitely be coming back!
Rumble delivers dynamic, music-driven group fitness classes designed for all levels…Trampoline 45
see all reviewsAlison was a great instructor. Super motivating and demonstrated moves which helped a lot. It was straight cardio and really challenging! But she offered modifications which were helpful. Everyone at the studio was super friendly and helpful.
Welcome to Mōtiv Fitness Tanglewood! At Mōtiv, you’ll find the passionate instructors…Sculpt (50 min)
see all reviewsSeriously Kelsey was amazing and playlist fiiiiire! She took the time before class to ask me about any injuries and after class checked in and was so nice and motivating the entire class. This was my first PVOLVE class and it will not be my last!
Pvolve is an innovative, science-backed workout that combines functional movement…Red Diamond
see all reviewsI really liked the set up. 3 stations (pods) with 3 exercises each. We did essentially 4 sets of 45 seconds at each exercise in the pod before rotating to the next pod. Music was good! Plus I was partnered with a super cool chick and we chatted the whole time which made it an even better experience. Instructor was fabulous and had such a good vibe. Even though this location is farther from me than several others, I would come back to this location.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Low-impact Training
Athlete Training and Health
11049 Memorial Hermann Drive, PearlandWe are more than a gym. We are a place of community, inspiration and results. We… Heroes Hollywood
see all reviewsLove at first class!!! Absolutely loved it! Haven’t worked out in a long time, and I felt so good getting back to it. Lexi was kind, approachable, knowledgeable and friendly! Can’t wait to be back!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full body (50 min.)
see all reviewsI usually have a problem with classes being too loud but this one the music was very quiet. If you prefer quiet music you’ll be happy. The instructor didn’t use hands on corrections that I saw, and instead only verbal corrections. I’m good with hands on correction but if you don’t like that this is a good place to try.
A Lagree Studio in The Woodlands, Texas. A 45 minute low impact, high intensity…Strength
see all reviewsBFT Strength is a great class for both beginners and experienced lifters. The coaches provide clear instruction and emphasize proper form, making the workout approachable while helping reduce the risk of injury. The programming is solid, and I’ll definitely be back to try the other class formats.
Body Fit Training offers a community-based 50-minute functional training and strength…Titans
see all reviewsThe coaches are very involved and friendly, but also correct your form which I really appreciate as a newbie. The studio has high ceilings and lots of natural light.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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