Flow
see all reviewsPatrick is the absolute best. He leads such an intentional practice where I always leave feeling like I’ve gone deeper into my practice (and self) with the perfect balance of a classic flow while still introducing new ways to get into your body. He is just a wonderful, authentic teacher. Love love love.
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…BE FLOW
see all reviewsGreat playlist. Although it was the exact same one both times I attended this class. (Most people will not notice that). Also, being on the extreme picky side, we work up into a very slight sweat. Which I like. When it’s time for shavasana, the air is turned on. Some might like that, but I get so cold because I’m slightly sweaty then the air is jarringly cold and loud. The actual flow and instruction are great. 5 stars.
The Studio BE offers the ultimate body and mind experience including mat pilates…60 Min. Tru Kettlebell (All Levels)
see all reviewsI usually attend Patrick’s weekday classes for both lower and upper body workouts. I love how he incorporates flow yoga movements into a full-body workout. The class was intense but absolutely worth it. Thank you, Patrick and TRUfusion!
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Powerful Flow Jams 60
see all reviewsI had good aerobic exercise by doing this type of yoga. it was fairly fast paced flow yoga in very warm (temp like 90-95deg). i am usually not a big fan of hot yoga but it was definitely good exercise. Jamie was a good instructor.
At BIG Power Yoga we practice an energetic, inspired, sweaty, and fun Power Vinyasa…Blazing Barre & Core
see all reviewsHeather’s classes definitely get the whole body moving, burning leading to one of the best workouts, especially for strengthening and stabilizing one’s core
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Barre Sculpt
see all reviewsI loved her class!! Such a great workout and she had such good energy. Some tips for first timers- there’s jumping in the class so dress for it and parking is tough so get there early. Also there’s not enough equipment for everyone in the class
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Flow
see all reviewsOne of my fav yoga flows yet bc it was not too repetitive!! Good energy & love the lavender towels at the end ofc
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…26&2: Beginners Yoga (90 min)
see all reviewsRonnie’s classes are great. He has a great pulse on everyone in the class and gives extra guidance as needed.
Hot Yoga Sugar Land welcomes everyone. No experience necessary. Whether your goal…Vinyasa
see all reviewsElizabeth is one of the best instructors in Houston. Every time I take her class I am so sad when the hour is up. She is an incredible teacher through and through.
At Union Studio, They believe in the power of consistent practice. They help their…Sound Bath + Meditation
see all reviewsNosa has some of the best energy to share with his class. A sound bath allows for a meditative state for the body and mind to truly connect and unwind. Look forward to another session soon
The breathing room is a unique yoga and pilates studio and wellness center focused…Ashtanga Yoga Primary Short Series
see all reviewsMy first time taking the class and it was very fast paced in the beginning, but very very fun and rewarding in the end! I felt so much better after! Would come again and would recommend to those familiar with most yoga poses
Serasana's mission is to build a community of hope and healing. They offer ancient…Pre Natal Yoga
see all reviewsI had Ash as my instructor, and she was amazing!! This is the second prenatal yoga class I’ve taken, but the first at this location and loved it. Will be coming back! The space was intimate, the class was led with intention, and I learn best with hands on modification to learn better form in practice and was able to get that in class. Recommend!
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…SURRENDER
see all reviewsShe was wonderful!!! Super nice and made me feel super comfortable! I told her I was extremely sore and she accommodated me so I came out feeling 100% again! I will definitely be back to see Hollie again for SURRENDER!!
-We no longer have a salt cave- Sunlighten Infrared Sauna- On-site massage and…Yoga Stretch
see all reviewsWill (studio owner) is phenomenal! He values doing what’s best for your body and connecting to his students. This class was great for beginners but good for experienced yogi’s to come and reset. Come stop by if you’re in the neighborhood !
Houston Yoga Club is a simple, casual studio and calm place to practice fundamental…IN-STUDIO Flow Basics
see all reviewsGreat class! Walking in, I was greeted by the nicest front desk staff! The staff is amazing. Clean studio and lots of parking available. I love Kristin, she was so welcoming and her teaching was impeccable. I’ll be back for sure! Take her class you won’t regret it, she is the sweetest and so awesome!
Welcome to Awakened Yoga in Sugar Land, Texas! Get stronger, more flexible, reduce…Active Vinyasa Flow: IN STUDIO
see all reviewsThe class was in a cute house. It’s a bit hot in the house even though the temp was at 74 deg. Kristen had great energy. It was a good basic flow yoga class great for beginners and intermediated students.
Saha Yoga House offers unique yoga classes with experienced teachers, we have something…Restorative Yoga
see all reviewsThe class was better than described. I took restorative yoga with Sandra and thoroughly enjoyed my experience! Super relaxing after a long day. You can tell she really loves what she does. I will be back for sure!
Their mission is to teach students of all abilities, ages and conditions to create…YIN YOGA Relax + Repair
see all reviewsClass was small and the instructor was very welcoming! She offered variation of poses to alleviate any pain of it was too difficult or get a deeper stretch if you weren’t feeling anything! After class I spoke with her about a pose that I was having the most difficulty with and she offered stretches I could do at home to make it easier! It was a very gentle and welcoming environment! I definitely enjoyed it!
We are a community based studio that focuses on total alignment. Mind. Body. Soul…Mobility Flow
see all reviewsLiterally my favorite yoga studio in Houston! The instructor is so sweet and informative!
If you’re looking for a studio with classes that are as challenging as they are fun…YIN YOGA
see all reviewsWe did Yin yoga, a type of yoga that is a very interesting change of pace, you hold poses a lot longer than normal, getting a deeper sensation. Definitely a nice change up to the normal flow classes I take.
Step out of everything you don't want to be and step into everything you do want…Monday Morning Flow
see all reviewsI really enjoyed the class! Amanda was great and helped me adjust as needed.
Yoga On The Brazos is more than a yoga studio. Their classes are based on foundational…HOT 60
see all reviewsLove love love it! The instructor was phenomenal and welcoming and it was easy to follow since it was our first hot yoga session.
Alpine Yoga In Conroe and The Woodlands, TX Offers Yoga Classes perfect for Beginners…Burlesque
see all reviewsI took the burlesque class and Poppy was amazing! I’ll definitely be coming back
Welcome to Houston Divine Studio, where adults can learn to dance in a safe, welcoming…- Sundance Yoga Studio teaches vinyasa flow style classes based on Anusara Yoga. Anusara…