Flow
see all reviewsFirst time with Lindsay and I loved the class. It was a bit spicy as she said but her cues and transitions were put together so well. Was able push when I wanted and modify when I needed without being left behind. Great class! Awesome instructor!
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…Cycle
see all reviewsMK was great! She was friendly, professional and above all: very energetic! The staff at Motiv ( shout-out to Angela) was friendly and helpful!
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…- Yoga, Pilates, …
The Studio BE
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonSafety guidelinesBE FLOW
see all reviewsI love Claire’s classes. I learn new poses all the time and I’ve noticed my strength getting better and just overall capability to flow is so much better. I’ll come to every class I can. She’s awesome. Her instructions are clear and she has a nice voice. It’s also fascinating to see the moves she can do with her strength that I know took some time to master. And it inspires me to get better.
The Studio BE offers the ultimate body and mind experience including mat Pilates… Powerful Flow Jams 60
see all reviewsWhat a great class! You could tell how passionate the instructor was about her class, her students and the yoga community. It was my first time taking her but sad they are closing the studio 😔 will be there for her last class next week! 😀
At BIG Power Yoga we practice an energetic, inspired, sweaty, and fun Power Vinyasa…Jump Strength
see all reviewsThis was SO much fun. I have been wanting to try it forever and since I didn’t have work today I could make it at 11am. I hope someday there will be a 6am class so I can go all the time 🙌
Please note, we are located on the west side of Cochran's Crossing Shopping Center…Blazing Barre
see all reviewsHeather is amazing. Just when you think you can handle her class she came up with another killer class. Yet somehow you still do what she says! Climbing Kilimanjaro is easier than taking two of her classes consecutively.
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Beginner Flow *non heated*
see all reviewsLoved loved loved. it was a small class but the instructor made corrections through my poses through verbal guidance and sometimes physical correction if I couldn't understand what she meant. Great for beginners.
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…Barre Sculpt
see all reviewsI loved her class!! Such a great workout and she had such good energy. Some tips for first timers- there’s jumping in the class so dress for it and parking is tough so get there early. Also there’s not enough equipment for everyone in the class
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Y6 Power
see all reviewsAmy was very intentional and great at guiding us through the flow, especially as someone who’s new to yoga. Favorite teacher so far!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Restore
see all reviewsNash Y6 class is the perfect choice for recovery after a week of intense runs and workouts. The class provides a balanced approach that targets muscle relaxation and flexibility, helping to alleviate soreness and promote faster recovery. The instructor's expertise ensures a well-rounded session that complements your fitness routine, making it an ideal addition to your recovery strategy. Mr.A
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Sculpt & Flow
see all reviewsThis is one of the best classes I’ve taken in awhile. Amelia was motivating and gave you that extra nudge to push yourself a little more. I didn’t realize how much I needed this. My body was talking to me today. Shoulders needed all the stretches bc I swam this weekend. She also incorporated a lot heavier strength, but slow and controlled and I really appreciated it. I’ll be back to take her classes.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Full Row
see all reviewsWonderful first experience but I woke up with a lot of pain 😝… going back to get the technique down ❣️
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Free Flow Class
see all reviewsClass was a great variation of Pilate kind of weight lifting and yoga flow. I enjoyed the combination it offered. And the instructor was very considerate, giving plenty of alternatives so all levels may get the most out of their workout.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Power Vinyasa Flow
see all reviewsWonderful class!! Roberta is great at challenging you to do your best. She corrects posture and alignment, which I appreciate and try to remember for future practice. Overall, I feel that I can really improve my practice through this class.
At Union Studio, They believe in the power of consistent practice. They help their…Y6 Slow Flow
see all reviewsThis class was great for increasing my flexibility and calming my body down for a restful night. The instructor was very good with giving guidance and helping correct misaligned movements.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Open Gym
see all reviewsIt was good considering I was coming from work and wanted to just get a simple workout in and they allowed me to start 29 minutes prior to my set time
They understand that adapting new fitness habits is difficult and often fails. Their…Earth Ground Slow + Steady ~ Yoga
see all reviewsMy experience here was fantastic. As soon as I walked in, I was warmly greeted and given a quick tour of the facilities. Olga was great, her class was just what I needed to push myself to stretch new parts of my body. She gave great instruction and encouragement as well. The facility is clean, calming, quiet, and beautifully decorated.
The breathing room is a unique yoga and pilates studio and wellness center focused…Ashtanga Yoga Primary Short Series
see all reviewsMy first time taking the class and it was very fast paced in the beginning, but very very fun and rewarding in the end! I felt so much better after! Would come again and would recommend to those familiar with most yoga poses
Serasana's mission is to build a community of hope and healing. They offer ancient…Slow Down Saturday
see all reviewsThis class was awesome! Ramanika’s slow flow Saturday is exactly what I was looking for this morning. I love the intimate feel of this studio, will definitely go back asap!
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…Free Flow Class
see all reviewsCrystal is an excellent instructor. I had tried yoga in the past but just didn’t feel it was right for me. I tried the 101 class with Crystal and I was hooked. She takes her time explaining the moves. Like she says… if you any pinching or pulling
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Infrared Sauna
see all reviewsLoved my session and the gym is beautiful. Zoey was really nice and sweet while setting up my sauna and showing me around the gym!
At Mōtiv Fitness, you will find all the tools you need to grow stronger, both physically…INFRARED SAUNA
see all reviewsI’ve been using the sauna from time to time since spring. This was the first time I encountered a bizarre experience, and I’m not yet sure how I feel about it or how to respond…
-We no longer have a salt cave- Sunlighten Infrared Sauna- On-site massage and…Hot Vinyasa Flow
see all reviewsWas such an amazing experience! Cat is so gentle but she makes you feel strong and powerful! I will definitely be taking her class again 🥰 Daphne was also so sweet and welcoming ! Even though it was my first time it felt like I had been there before because of how kind everyone was!
Their mission is to teach students of all abilities, ages and conditions to create…Mat Pilates: Core Focused IN STUDIO
see all reviewsJoy was AMAZING! Super friendly and a great instructor. I was in town from Austin to visit family and needed a place to workout. I felt so comfortable in this class and I will definitely be back for a class every time I’m in town!
Saha Yoga House offers unique yoga classes with experienced teachers, we have something…Restore Flow
see all reviewsExcellent class. I’m literally so relaxed. Book it not just for the stretch but to give a moment to come in tune with yourself
If you’re looking for a studio with classes that are as challenging as they are fun…Flow Yoga
see all reviewsThe Yoga Studio is an authentically welcoming atmosphere that makes you feel at ease from the moment you arrive. The flow yoga class was thoughtfully paced, deep stretching and relaxation, and a seamless progression. Jackie was attentive, offering personalized guidance and everyone felt supported throughout the session. Namaste!
Their goal is to have you feeling better physically, mentally and to create an environment…- Welcome to Houston Divine Studio, where adults can learn to dance in a safe, welcoming…
- Sundance Yoga Studio teaches vinyasa flow style classes based on Anusara Yoga. Anusara…
Functional Movement with Max
see all reviewsMax leads an excellent class, engaging with everyone in the session. He created a fun, light-hearted atmosphere, making us laugh several times, and offered helpful adjustments to tailor each pose to our needs. He also encouraged us to listen to our bodies and reassured us that it was perfectly fine if we couldn’t complete all the reps in a stretch. I’m definitely planning to take more classes at this location!
Experience yoga in a unique setting at Momentum Indoor Climbing! Our yoga studio…- Experience yoga in a unique setting at Momentum Indoor Climbing! Our yoga studio…
Restorative Yoga
see all reviewsThis space was so relaxing. Sandra unknowingly helped me get through some really tough emotions during her class. I felt better at the end. I recommend this class if you’ve had a lot going on in your mind and need to rest it.
Champion Chiropractic of Pasadena is here to provide you a way to take back your…Y6 Power
see all reviewsI love the mellow music Sade plays. A couple of her poses I've never seen in other hot yoga classes and I've been going for almost 35 years. Lavender towel are a great addition to the end of class. *I did not see any showering facility in the two bathrooms
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Slow Flow Yoga
see all reviewsOmg it was amazing! I was the only person there so it was like a private class. The instructor was so kind and showed me the fundamentals of yoga since I’m a beginner. It helped me feel at peace and centered. I learned so much, definitely recommend this place! 👏🏼👏🏼👏🏼
Mindfulness is at the core of a peaceful and fulfilling life.- Heal the body, relax the mind, and restore the soul.