Megan Thee Stallion Flow
see all reviewsVery fun class! The instructor was very energetic and kept the class entertaining… it was yoga but with a little pop and dancing. She has great class and I would love to take more classes with her
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…Powerful Flow Jams 60
see all reviewsI had good aerobic exercise by doing this type of yoga. it was fairly fast paced flow yoga in very warm (temp like 90-95deg). i am usually not a big fan of hot yoga but it was definitely good exercise. Jamie was a good instructor.
At BIG Power Yoga we practice an energetic, inspired, sweaty, and fun Power Vinyasa…Barre 45
see all reviewsI love Sofia’s class. She really can’t be beat. Her routine is challenging and fun and her energy is unmatched.
-Blazing Barre & Core
see all reviewsIt’s amazing how many ways Heather can find to make you work on your core! Excellent class if you want to strengthen your core without hurting your neck doing sit-up. Not easy but fun.
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Barre Sculpt
see all reviewsErica was a phenomenal instructor! I really liked how she taught the class, talking through what muscles should be working for each move. I’ve tried a few barre classes in the area and this has been my favorite!
At O Athletik, one of the best gym in the Heights, they offer many different boutique…STRIKE (Jumpboard & Boxing)
see all reviewsLoved the class, Amanda is great! An instructor of the studio that took the class was gracious enough to allow me to use her punching bag (and use mine). There is no mirror for the 6th bag, I suggest extending the mirror to allow everyone to be able to see their form.
DUO Coffee & Pilates is an amazing and exceptionally unique concept that’s a first…Y6 Slow Flow
see all reviewsVery calming environment with kind staff! Karen was a great instructor and it was great. Easy to follow along if you have some yoga experience, if you’ve never done yoga I would try the yoga 101 before the slow flow to get the basics down. Either way, very beginner friendly and staff was great! They introduced me to instructors and showed me around the studio. I felt very comfortable
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Hot
see all reviewsI recently attended a class at Y6, and it was fantastic! The instructor was knowledgeable and supportive, and the class was both challenging and refreshing. The studio was clean and inviting. Highly recommend Y6 for an awesome yoga experience! Mr.A
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Mix: Slow Jams
see all reviewsAbsolutely loved it. My yoga teacher Veronica was so incredibly sweet & welcoming. She helped show me some modifications for the poses. Definitely recommend this studio no matter what your skill level is.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Flow
see all reviewsThis class was a perf combo of challenging & relaxing!! I appreciate the class sizes as it makes it feel intimate. Carmen was welcoming & personable, definitely recommend!!
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…Vinyasa
see all reviewsReally great studio. I read a quote that defines yoga at Union; “you do not use your body to get into a pose, instead you use the pose to get into your body”.
At Union Studio, They believe in the power of consistent practice. They help their…Y6 Hot
see all reviewsAmazing class! Elle was a very welcoming teacher and her verbal cues were amazing. From transitions to offering varying levels of difficulty within a pose and thoroughly explaining what your body should be doing, I felt well supported in the flow. The class was definitely hot and I got a great sweat in. Honestly, it flew by and I had a lot of fun. Will definitely be returning!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Relay Row! (45-Minute)
see all reviewsI had an amazing time And workout! I felt very welcomed and loved that the class and instructor motivated me throughout. I will def be back!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Y6 Hot
see all reviewsOne of the most relaxing, yet still challenging hot yoga classes i've ever been to. They really treat you like royalty in this place!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Slow Yoga + Somatic Movement + Meditation
see all reviewsI love that Angela asks us all at the start of class what in our body needs some attention. Her ability to adapt and guide the group through a healing session of somatic movements targeting unique, specific needs is a true testament to her knowledge, flexibility, and connectedness. I feel safe and nurtured in her sessions. The music and mediation is very calming and recentering. So grateful to breathe and expand and share this experience in the room. 🙏 Namaste. 🪷
The breathing room is a unique yoga and pilates studio and wellness center focused…Open Gym
see all reviewsI love the atmosphere but I do wish someone was available to show me the different machines to use to accomplish what I want to do and how to use them effectively.
They understand that adapting new fitness habits is difficult and often fails. Their…Y6 Sculpt & Flow
see all reviewsEncouraging instructor with a positive attitude and good workout sequence. Playlist was okay, wish there were just a little less club remixes. Overall would take again though!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…SCULPT
see all reviewsThis was SUCH a great class! Super unique space, very small class size so you get lots of attention and personal instruction. Very approachable and Ally led us through an amazing full-body workout that was challenging and fun while remaining low impact. Will definitely be back!
- Sunlighten Infrared Sauna- On-site massage and sinus therapy - Please see…Slow Flow Yoga
see all reviewsTook a slow flow class with the instructor Claudia and absolutely loved it! The studio is so cute and offers so many different classes and workshops as well as has a whole area where you can order tea coffee Matcha latte
Serasana's mission is to build a community of hope and healing. They offer ancient…Y6 Slow Flow
see all reviewsCrystal is awesome! I am a newbie and she was so supportive, as was the rest of the staff. The location is super clean, so we felt really comfortable immediately.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Get Your Shit Together Sunday
see all reviewsI HIGHLY recommend Lost Lotus Yoga for both the yoga classes offered as well as their Yoga Teacher Training program. I’ve been doing yoga off and on for a few years, but only about 6 months ago recommitted myself to it and started attending classes here with Natasha (the owner) each week. The community that she has fostered at Lost Lotus is truly special and unlike any yoga studio I’ve ever attended. You will absolutely leave any of her classes feeling more connected to yourself and your community while also having deepened your yoga practice. I also made the decision to join her teacher training program and am so glad I did. It was incredibly well-organized and lead with so much heart by Natasha and Lead Teacher Allison. YTT was not only transformative for my yoga practice, but also for me as a person. I emerged feeling prepared to step into teaching and more empowered in my personal life. I can’t recommend Natasha and this studio enough!
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…- Saha Yoga House offers unique yoga classes with experienced teachers, we have something…
BODY SOMATICS Release Toxins + Trauma
see all reviewsI literally loved everything about this place! The instructor was amazing. The location has great vibes. We will definitely go back!
We are a community based studio that focuses on total alignment. Mind. Body. Soul…Mobility Flow
see all reviewsAMAZING experience. The instructor was SO good . She was so encouraging and helpful. The space was so cozy and beautiful. 10/10 would recommend
If you’re looking for a studio with classes that are as challenging as they are fun…Burlesque
see all reviewsLoovvveed it. Sabryna was awesome, great instructions and kept it fun. Will definitely make this a weekly dance class.
Welcome to Houston Divine Studio, where adults can learn to dance in a safe, welcoming…Vin to Yin Yoga
see all reviewsI had the best yoga session. This was a great beginner's class for hot yoga. Beautiful facility and very friendly staff. I will definitely book another class.
Their mission is to teach students of all abilities, ages and conditions to create…Mat Pilates
see all reviewsToanne was so so helpful! Very technical and took things slowly for me! She is a very practical and effective teacher!
Mindfulness is at the core of a peaceful and fulfilling life.- Sundance Yoga Studio teaches vinyasa flow style classes based on Anusara Yoga. Anusara…
Yin Yoga/ Restorative Yoga
see all reviewsGreat class for stretching tight muscles & adding flexibility!
Welcome to NirvanaFlex where they embrace a holistic approach to wellness! Here…Semi-Private Restorative Yoga and Sound Energy Healing
see all reviewsAmazing experience! I knew nothing about yoga, and Katrina is so welcoming and a wonderful teacher and guide.
Live Being U provides practices, techniques, and guidance that aids humanity in their…