BE FLOW
see all reviewsGreat playlist. Although it was the exact same one both times I attended this class. (Most people will not notice that). Also, being on the extreme picky side, we work up into a very slight sweat. Which I like. When it’s time for shavasana, the air is turned on. Some might like that, but I get so cold because I’m slightly sweaty then the air is jarringly cold and loud. The actual flow and instruction are great. 5 stars.
The Studio BE offers the ultimate body and mind experience including mat pilates…60 Min. Tru Kettlebell (All Levels)
see all reviewsI usually attend Patrick’s weekday classes for both lower and upper body workouts. I love how he incorporates flow yoga movements into a full-body workout. The class was intense but absolutely worth it. Thank you, Patrick and TRUfusion!
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…- Pilates, Strength Training, …
Sweat + Soul Studios
1824 Spring Street, Suite 238, HoustonSafety guidelinesEXPRESSO'LATES : ARMS + ABS
see all reviewsI have gone to a total of 30 Pilates classes now and when I tell you that this was my absolute favorite! Claudia was hands-on with my posture and made sure I was getting the correct form! It felt refreshing to have someone that cared ❤️
*** PLEASE READ PRIOR TO BOOKING***New clients must arrive at least 5 minutes prior… Hot Yoga 60
see all reviewsSuch a lovely studio and very welcoming staff. Kaylee was very intentional and had a great flow. Super clean and great amenities as well!
Please note, we are located on the west side of Cochran's Crossing Shopping Center…- Yoga, Pilates, …
The Studio BE
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonSafety guidelinesBE AERIAL
see all reviewsCeleste was so nice and sweet. This was my first time ever taking an aerial class and she made me feel comfortable doing all the inversions and moves. The studio is also beautiful and loved the location right above all the shops and restaurants
The Studio BE offers the ultimate body and mind experience including mat Pilates… Intermediate Reformer
see all reviewsReally social place where everyone seems close-knit. I was a bit overwhelmed at first because it felt like I was interrupting a clique being a new client but during the class that melted away. Bridget was super kind and checked my form to make sure I was doing the movement correctly. Class was at a slower pace but still very effective (small group of 4) and I’m sure I will be feeling muscles I didn’t know existed tomorrow. Thanks! Parking is a bit confusing but you can either park on the street or surrounding businesses, there’s no designated lot.
If you’re looking for a studio with classes that are as challenging as they are fun…REFORMER Grip socks required | 12 hour cancelation
see all reviewsThis was my first time ever taking a Pilates class and Angeline made it so easy for me to follow along. She showed me how to set up the reformer for my height. The class was fun and easy to follow, even for a beginner. I will definitely be back!
High energy, low impact strength and stretch workouts that leave your muscles shaking…L1 Saturday Bootcamp
see all reviewsThe workout itself was great, but I did not enjoy the environment without an AC in Houston summer. Also, prepare to run outside under the sun. I would have prepared for sunscreen to apply beforehand if I had known that I would need to run outside.
Level One Fitness offers personal training, group fitness, bootcamps, weight loss…Sound Bath + Meditation
see all reviewsNosa has some of the best energy to share with his class. A sound bath allows for a meditative state for the body and mind to truly connect and unwind. Look forward to another session soon
The breathing room is a unique yoga and pilates studio and wellness center focused…- Pilates, Strength Training
Core & Soul Studio
737 West Cavalcade Street , Ste A, HoustonSafety guidelinesBeginner's Core Pilates
see all reviewsFirst time here at C&S! Did not disappoint! Katy was amazing and helpful. There was a total of 5 people in this studio including the instructor, so it was really intimate, especially if you are just beginning, or getting back into it! I would recommend! I will be returning!
Welcome to Core and Soul Studio, where they specialize in providing small, intimate… - Dance, Postnatal, …
Institute of Contemporary Dance Houston
1302 Houston Ave Suite #300, HoustonSafety guidelinesAdult Mat Pilates
see all reviewsMonica has a great style of teaching and the classes are a pleasant workout!
Their mission is to ignite passion for contemporary dance by providing superior quality… Active Vinyasa Flow: IN STUDIO
see all reviewsThe class was in a cute house. It’s a bit hot in the house even though the temp was at 74 deg. Kristen had great energy. It was a good basic flow yoga class great for beginners and intermediated students.
Saha Yoga House offers unique yoga classes with experienced teachers, we have something…Restorative Yoga
see all reviewsThe class was better than described. I took restorative yoga with Sandra and thoroughly enjoyed my experience! Super relaxing after a long day. You can tell she really loves what she does. I will be back for sure!
Their mission is to teach students of all abilities, ages and conditions to create…Inferno Hot Pilates with Ms. Georgia Peech
see all reviewsEnergy was amazing. Kimberly was very encouraging throughout the workout giving me the motivation to push through. 10/10 recommend and the juice she offers for purchase is bomb as well. I tried the watermelon and pineapple and *chefs kiss*.
Hot Pilates with Ms. Georgia Peech Hot Pilates is a high-intensity interval training…HOT 60
see all reviewsLove love love it! The instructor was phenomenal and welcoming and it was easy to follow since it was our first hot yoga session.
Alpine Yoga In Conroe and The Woodlands, TX Offers Yoga Classes perfect for Beginners…Slow Flow Yoga
see all reviewsOmg it was amazing! I was the only person there so it was like a private class. The instructor was so kind and showed me the fundamentals of yoga since I’m a beginner. It helped me feel at peace and centered. I learned so much, definitely recommend this place! 👏🏼👏🏼👏🏼
Mindfulness is at the core of a peaceful and fulfilling life.Pilates Mat
see all reviewsBeautiful class! The difficulty level was very adjustable and she provided alternative ways to make movements easier according to my level! ^_^
If you’re looking for a studio with classes that are as challenging as they are fun…Bawdy Shop
see all reviewsThis women-owned gym in Houston, has completely transformed my fitness journey! From the moment I walked in, I could feel the intimate, welcoming atmosphere that sets it apart from other gyms. The space is designed to make you feel comfortable and empowered, with a strong sense of community among the women who train here. If you're looking for a gym that offers more than just equipment, this is the perfect place. It's a space where women can lift each other up, work hard, and feel great about their progress. Highly recommend!
Welcome to Herturf Women's Fitness, located in Houston, Texas! They are a premier…1:1 Strength Training Session
see all reviewsI really enjoyed the workout. I appreciate how Jerell paid close attention to my form with each exercise. I have been strength training with weights for 6 months, and following his guidance, I was able to achieve a real challenging workout with just body weight.
LMSL Training - 1:1 have a Certified Personal Trainer offering Personal Training…Mat Class
see all reviewsSarah was so sweet and encouraging! Highly recommend taking her mat Pilates class! She was helping with form too and provided alternatives if a certain move was too hard. I’d definitely come again- it was all very welcoming :)
Sarah brings a wealth of experience to her Pilates classes, with a teaching career…- If you’re looking for a studio with classes that are as challenging as they are fun…
- If you’re looking for a studio with classes that are as challenging as they are fun…