60 Min. Yin (All Levels)
see all reviewsI branched away from my usual hot Pilates/barefoot Bootcamp to try the yin class as I was sore. This class was very relaxing and I really enjoyed all the stretches and poses, especially when the instructor would come around and help push us deeper into the stretch. It does say this class is 85 degrees, but to me it did not feel warm at all.
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…The Piston
see all reviewsPiston is one of the best strength workouts out there. Very streamlined setup and exercises make sense. Becca and Javier make a great coaching team. They kill it every time!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
see all reviewsClass was fun, love the different variations of workout in 1 hour and Sergio’s energy was just right for a Monday workout. The only gripe is the mic is muffled and it made it hard to understand Sergio’s instructions at time. Overall enjoyed it and will be back.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Double Trouble
see all reviewsI always appreciate the form adjustments Taylor and the other trainer (I need to remember his name) provide. it's so invaluable to someone like me. I will say this, the regular gym goers there are not very friendly at all. I can't ever understand why- we're all there to grow and better ourselves.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Jump Strength
see all reviewsThis was SO much fun. I have been wanting to try it forever and since I didn’t have work today I could make it at 11am. I hope someday there will be a 6am class so I can go all the time 🙌
Please note, we are located on the west side of Cochran's Crossing Shopping Center…Signature50: Full Body
see all reviewsParking wasn’t too bad! Park in the garage on San Felipe and then go down. There are signs for Solidcore parking and then you can follow those up!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Lonestar
see all reviewsWillow was great! She was so sweet and welcoming and had the best playlist, I will def be back!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Gym Time, Strength Training, …
Kinetix Fitness Center
4799 Lexington Boulevard, Missouri CitySafety guidelinesThey understand that adapting new fitness habits is difficult and often fails. Their… Apex
see all reviewsDavid was really nice and encouraging. Workouts were challenging in a good way. I would definitely come back for a more strength training workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Docklands
see all reviewsThe class was so challenging but really fun!! Crazy workout but the music was fun and instructors were very supportive. Loved it!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
see all reviewsThis is another studio that thinks its a club. Really loud even with my good ear plugs. Defiantly not a great program if you have issues with your knees. Good energy. Nice instructor and classmates. Definitely an intermediary program.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Romans
see all reviewsWe are visiting for the weekend and wanted to give F45 a try. Diontre was so kind and welcoming as first timers checking out this studio! He was hyping everyone up during the workouts and even suggested modified workouts to challenge myself a bit more. Will be back the next time I’m in town!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…JUST LIFT
see all reviewsDasha and Emily are great coaches! They walked me through everything and I felt comfortable even as a beginner. I will definitely be back.
Illuminate Sweat is the Perfect Workout in 1 Hour. Their program was designed to…Two Fold
see all reviewsRecently got on Class Pass and I came here for my first workout at F45. It truly lives up to the hype! I did a Two Fold upper body workout with the trainer AD. He did an amazing job. Kept everyone in the class involved and motivated. I was SWEATING! Will definitely be back here for more workouts.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…ANAEROBIC
see all reviewsThe class was ABSOLUTELY AMAZING. Challenging but adaptable. The instructor was very informative. He gave knowledge about the studio, other available classes and critiques your form ensuring it’s done correctly. Literally one of the best HIIT classes I have done in years. Cardio and Strength building!
At last, a new standard for group fitness is located right in the heart of The Heights…Triple Threat
see all reviewsChristina was amazing! She was motivating and super friendly. Class was hard but doable for a beginner like myself. Will definetly be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pipeline
see all reviewsGood workout but it felt like working out with a TV because the trainer only spoke about 2 times. It was also distracting to have three women gossip (full on conversations) the whole class and were never once told to get back on track. I don’t like gym memberships for this reason and it’s unfortunate to have that in a class. This is definitely not the case with other trainers at F45. This is the only class where I have experienced this. Additionally, this trainer did not fix anyone’s form. Other than that the workout was good and F45 is great (I left a 5 star review for that reason - this trainer deserved a 3)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Joker
see all reviewsAmazing workout. Very welcoming gym. Three coaches, clear instructions, class was pumped. Really enjoyed it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsI enjoyed this strength workout. It was challenging but you could modify it by changing the weights you used. Just the right length.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Abacus
see all reviewsThese guys always do such a great job, are hands on helping w/form & motivating you. Love all the coaches at this locations!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces
see all reviewsThis is a good class. Burned the most calories I’ve burned in a workout in a while. Low competitive environment. Go ready to WORK
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Empire
see all reviewsThe class was great! Definitely worth it. Everything was organized and I was walked through on how to do the work outs. I will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…WTF HIIT
see all reviewsThis is a true HIIT class and you will sweat, continue performing beyond your own expectations. Grayson is observant of everyone’s form and wants everyone to achieve their best performance. And, like all of the trainers here, an all around professional and nice person. I usually clock around a 500 calorie burn in this class. Great gym, atmosphere, camaraderie with all of the other clients and staff. Come and check it out!
Located in the Spring Valley area of Houston, Warren-T Fitness offers personal training…The Riddler
see all reviewsI loved this class! The instructor definitely pushes you to your best and wants to see you succeed
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Redline
see all reviewsClass was challenging and fun! Instructor was hands on. This franchise has done a really good job at creating community within their space. You can tell everyone knows everyone, lots of hugs and high fives going on! The vibes make you want to return!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
see all reviewsGreat class! Karoline was hand ons and made sure we weren’t limiting ourselves. She would pump us up. Would take her class again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…West Hollywood
see all reviewsI absolutely loved the Saturday West Hollywood class! They had a DJ there on Saturday and tbh I really just wanted to throw some a___ 🤪😂 but Heather absolutely motivated me and demolished me at the same time, it was fantastic. Highly recommend
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Double Trouble
see all reviewsThe instructor was kind. She gently corrected you and explained the exercises in a clear manner and did denostrations as well. The overall atmosphere is friendly and welcoming while being fast-paced. The class flew by and was a great experience.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Firestorm
see all reviewsHad fun and stayed busy during the workout. Challenging but just what I needed to start the day! Great sweat.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Lift
see all reviewsAJ is the best!! Love this class so much. Energy is always perfect and the music is the best! Best F45 trainer and location I’ve been to!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Double Trouble Lower
see all reviewsFallon and team were amazing and really out in the time to make sure I put in the work and were super supportive! I highly recommend this class with Fallon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
see all reviewsCardio day Wednesday! Wow! Kicked my butt but was a really good time. Awesome coaches who pay attention and offer great help! Would recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Red Diamond
see all reviewsI loved the class. The instructors were super nice and friendly. They helped me with my form and showed me how to do the exercise properly. I’d definitely try it again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Baddies BOOTYCAMP Circuit Training
see all reviewsDaphne is awesome and would have you working your butt and core. Loved the class
We are a women’s inspired 60 min HIIT Werkout consisting of dance cardio, weightlifting…- Strength Training
F45 Training
8510 Creekside Forest Drive, Suite E-100, The WoodlandsSafety guidelinesStage 3
see all reviewsEveryone including the instructor was so nice and welcoming!! Will def be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology… All Star
see all reviewsOverall good experience. It was my first workout in months. Instructor was very welcoming. Easy to follow. Great atmosphere.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Bawdy Shop
see all reviewsThis women-owned gym in Houston, has completely transformed my fitness journey! From the moment I walked in, I could feel the intimate, welcoming atmosphere that sets it apart from other gyms. The space is designed to make you feel comfortable and empowered, with a strong sense of community among the women who train here. If you're looking for a gym that offers more than just equipment, this is the perfect place. It's a space where women can lift each other up, work hard, and feel great about their progress. Highly recommend!
Welcome to Herturf Women's Fitness, located in Houston, Texas! They are a premier…Group Training
see all reviewsDarci did her thing! She’s motivating and pushes you. She even corrected my form. The class was better than expected! I will be back. I’d love to have Darci work with me in achieving my fitness goals!
Each program is personalized and tailored to your goals to guarantee results. Goals…- Our bootcamp classes stand out by combining high-energy workouts with a strong sense…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Abs and Arms Blast
see all reviewsLoved the class. It’s a small gym with a really cool vibe to it. The class was like a small group session and the instructor was really chill.
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