60 Min. Tru Boxing Conditioning (All Levels)
see all reviewsI’m addicted to Daesha’s boxing class! It’s very clear that Daesha is very meticulously when it comes to crafting the perfect combo of conditioning & boxing rounds. No need to turn on the heat when you’re in their class! Expect to feel amazing before, during, and after! Daesha, keep up the amazing work, you’re literally changing my life! Thank you for all that you do!
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Triple Double
see all reviewsGood workout, efficient use of time. Wasn’t the best music (bad 2000s rap/hiphop, doesn’t really get me motivated to work out but maybe that’s just me). They give modifications if you have issues.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Strength Training
Sweat + Soul Studios
1824 Spring Street, Suite 238, HoustonSafety guidelinesPILATES BODY
see all reviewsI waited until the next day to review to judge how sore I was, and boy do I feel it in my stomach region and glutes/inner thighs. it was my first class with Nautika, and she had a great energy, encouraging everyone throughout the workout. The class was beginner-intermediate level friendly. For bigger bodies, a bit more modifications would be helpful! the cues were on point just like in Claudia's class. Thank you, Nautika!!
*** PLEASE READ PRIOR TO BOOKING***New clients must arrive at least 5 minutes prior… SPENGA
see all reviewsFirst timer here. Nathan was very helpful and very encouraging and motivating. Great workout format altogether. Would highly recommend.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Athletica
see all reviewsI love working out with Anna! She’s so encouraging and always ready to assist/offer modifications with each exercise if needed. She’ll challenge you to give it your all but won’t push you past your limits.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre 45
see all reviewsI love Sofia’s class. She really can’t be beat. Her routine is challenging and fun and her energy is unmatched.
-Legs & Core
see all reviewsIlluminate Sweat is one of the best programs for anyone wanting to improve their endurance through interval training and variety. Each program and structure is very organized and easy to follow. Emily is one of the very enthusiastic instructors whose positivity is very encouraging. Dasha is great on making sure every individual is comfortable with the program.
Illuminate Sweat is the Perfect Workout in 1 Hour. Their program was designed to…- Unlike any studio of its kind, SPENGA combines three essential elements of fitness…
Open Gym
see all reviewsI love the atmosphere but I do wish someone was available to show me the different machines to use to accomplish what I want to do and how to use them effectively.
They understand that adapting new fitness habits is difficult and often fails. Their…Titans
see all reviewsMalcolm was so encouraging and brought the energy! He also really checks form to keep you safe. Love the size of this location, the fact that they have towels, and they did a cool down stretch at the end!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Double Trouble
see all reviewsLove the spacious studio, challenging workout, and friendly trainers! Definitely coming back for more workouts.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Rise
see all reviewsThis was definitely one of the harder classes due to how many sets and alternative sections. It was a great workout none the less.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Docklands
see all reviewsThe class was so challenging but really fun!! Crazy workout but the music was fun and instructors were very supportive. Loved it!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MOMENTUM
see all reviewsVinnie was super nice and the facility was very clean with good equipment. We love the workout plan/method they have in place. We are considering signing up but the only factor is it’s about $200 per person.
At last, a new standard for group fitness is located right in the heart of The Heights…Romans
see all reviewsWe are visiting for the weekend and wanted to give F45 a try. Diontre was so kind and welcoming as first timers checking out this studio! He was hyping everyone up during the workouts and even suggested modified workouts to challenge myself a bit more. Will be back the next time I’m in town!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
see all reviewsThe instructors were amazing! I did the lower body workout. Intense and feel great afterward. It was my first time doing a class of any sort for a workout and I haven’t been working out recently so I was very rusty. They both helped me on form and were super encouraging. From the moment I walked in they had smiles and lots of energy. The people in the class also were all friendly and encouraging to each other. I will definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
see all reviewsRecently got on Class Pass and I came here for my first workout at F45. It truly lives up to the hype! I did a Two Fold upper body workout with the trainer AD. He did an amazing job. Kept everyone in the class involved and motivated. I was SWEATING! Will definitely be back here for more workouts.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
see all reviewsOmg!!! There was an actual DJ spinning during the class. It was on fire. It was a hybrid non-stop workout. Clear instructions, circuit, good calorie burn!🔥 Very welcoming and super helpful instructors and members 💕
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Hyper
see all reviewsAmazing class! Great workout and they gave me a tip that kept my back from hurting doing deadlifts. Win!
Body Fit Training offers a community-based 50-minute functional training and strength…MVP
see all reviewsMVP was an intense cardio workout. Katie was great in pushing me and making sure I was applying myself to each work out. I would definitely recommend her class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsI enjoyed this strength workout. It was challenging but you could modify it by changing the weights you used. Just the right length.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces
see all reviewsBlanca was precise in explaining the correct workout for each station. She was helpful when I needed modifications. Tough workout but left feeling accomplished!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…WTF Total Body Strength & Conditioning
see all reviewsDespite my multiple groans of agony, Terrence is a fantastic instructor. You will overcome your limits and be glad (maybe an hour afterward) that you did it. His jams are pretty good too…But this is really a gem of a studio and it feels like the Cheers of gyms, minus the beer and sitting around.
Located in the Spring Valley area of Houston, Warren-T Fitness offers personal training…Valor
see all reviewsA really fun experience for my first time. The trainer was really good and supportive as it was my first time. He made sure I didn’t feel lost
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Redline
see all reviewsClass was challenging and fun! Instructor was hands on. This franchise has done a really good job at creating community within their space. You can tell everyone knows everyone, lots of hugs and high fives going on! The vibes make you want to return!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Mont Blanc
see all reviewsMy first time attending a F45 class. Very hard and challenging. Stephanie helped and demonstrated when I switched workout stations. Stephanie also reminded and encouraged all of us to go by our own pace and it helped me stay focus and keep pushing as much as I could.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
see all reviewsInstructor was very welcoming and explained the way F45 is structured since I’m new to it! It’s definitely challenging for a beginner but totally doable with some modifications and I liked pushing myself. Will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsAwesome first experience. Trainers were super helpful, assisted and explained throughout the session. As a beginner I felt comfortable.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsThis was my first time at this F45 location. Keri was welcoming and made me feel at home! Great class and challenging for all levels.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…3-Peat
see all reviewsI had a great first time experience at F45 Klein! I had never been to F45 before and coaches Cody & Seth were very welcoming and explained the workout flow to me beforehand. They also made sure I didn’t have any injuries/limitations prior to starting. I feel like sometimes gyms dismiss ClassPass members, but I’ll definitely be back here!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hip Hop Spin-Cycle w/Fitness Bootcamp
see all reviewsEveryone here was nice from the moment I walked in. The instructors and the other people in the small class were friendly and supportive. The spin class was hard but doable for a first-timer. For someone coming regularly, you could still keep it challenging as your fitness improves by adding more resistance to the bike. I really enjoyed it and got a great full body workout.
Glory Training helps people achieve their fitness goals with motivating group classes…Redline
see all reviewsInstructors were great! They were very encouraging and put together a good circuit!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Red Diamond
see all reviewsI loved the class. The instructors were super nice and friendly. They helped me with my form and showed me how to do the exercise properly. I’d definitely try it again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Strength Training, Weight Training, …
Baddies Werkout BootyCamp
4543 Post Oak Place Drive, HoustonSafety guidelinesBaddies BOOTYCAMP Circuit Training
see all reviewsIt was so good! She was helpful, fun and accommodated everyone to their fitness ability. I will def be back!
We are a women’s inspired 60 min HIIT Werkout consisting of dance cardio, weightlifting… - If you’re looking for Personal Training Classes that are as challenging as they are…
Legs
see all reviewsThe studio had a power outage. Curtina offered to have me come back another day. She has a sparkling lovely energy - I bet she’s a great coach. Look forward to trying the class next week.
Hi! I’m Curtina, Houston Personal Trainer At The Bodyshop HTX. Want to transform…Romans
see all reviewsGreat class! This is what I call a STRENGTH class. Slow and controlled, the goal to lift heavier keeping good form. Loved it
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Gym Time, Strength Training
Proactive Lifestyle Fitness - Katy Personal Training & 24 Hour Gym
811 SOUTH MASON RD, 116, KatySafety guidelinesOpen Gym
see all reviewsClean, great weight equipment. The locker room was nice too. Staff was really nice and it was not busy during the day. Great spot to get your workout in!
At Proactive Lifestyle no matter what your fitness history looks like, everyone is… - Strength Training
F45 Training
8510 Creekside Forest Drive, Suite E-100, The WoodlandsSafety guidelinesF45 Training is a revolutionary fitness program that combines cutting-edge technology… - Intensity Fitness's Sid Karim is a self-motivated, energetic, friendly, client-focused…
- Come join their fitness family, they are not a gym, they offer a non-judgmental safe…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- To normalize a lifestyle in which staying active and eating a balanced diet becomes…
- As you learn self-defense, you learn much more than just a set of moves or a fitness…
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