F45 Training - Spring Harmony
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Safety & cleanliness
Safety guidelines are provided by F45 Training and were last updated on 10/27/23.
Extra sanitation
Trainers sanitize all equipment after every class . Weekly professional deep cleaning.
Contactless check-in
Members are checked in by trainers .
Videos
When the best time to work out ? 💪⏱️
Why Group Fitness training ?
What is F45?
Schedule
Mon, Dec 23
45 min
Red Diamond
Tamika Lamneck45 min
Red Diamond
Bobby Foster45 min
Red Diamond
Diontre Clark45 min
Red Diamond
Davon Nelson45 min
Red Diamond
Diontre Clark45 min
Red Diamond
Davon NelsonF45 Training Reviews
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How to prepare
Highlights
LGBTQ-friendly
Wheelchair accessible
Amenities
Lockers
Mats
Towels
Parking