F45 Training - Spring Harmony
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Safety & cleanliness
Safety guidelines are provided by F45 Training and were last updated on 10/27/23.
Extra sanitation
Trainers sanitize all equipment after every class . Weekly professional deep cleaning.
Contactless check-in
Members are checked in by trainers .
Videos
When the best time to work out ? 💪⏱️
Why Group Fitness training ?
What is F45?
Schedule
Thu, Nov 7
45 min
Foxtrot
Laisa Miller45 min
Foxtrot
Tamika Lamneck45 min
Foxtrot
Tamika Lamneck45 min
Foxtrot
Susan Dukat45 min
Foxtrot
Diontre Clark45 min
Foxtrot
Rachel MooreF45 Training Reviews
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How to prepare
Highlights
LGBTQ-friendly
Wheelchair accessible
Amenities
Lockers
Mats
Towels
Parking