- Welcome to Deeksha Yoga, a serene oasis in the heart of Hong Kong, where we blend…
- Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongPower Yoga
see all reviewsAbi is the best yoga teacher I have ever had: patient, encouraging, supportive, and exceptionally articulate with his instructions. He gives equal attention to every student in the room. His hands-on adjustments are exactly what I need. As someone who has practised for years and hit the inevitable plateau with twisted postures and hand and head stands, I found that he helped me unlock new postures through clear, step-by-step pedagogical guidance and precise feedback, telling me where to build strength, where to focus, whether my rib cage is closed, and what my shoulders, hips and core are doing. This is a world apart from the many commercial studios that offer only verbal cues and no real feedback. Abi can be tough, so he may not be for the faint-hearted, but any genuine bodily discipline, whether sport, dance or martial arts, requires focus, repetition and a willingness to be corrected. He gives me a perspective on what yoga actually is, rather than the hugs-and-feel-good packaging it is so often sold as. If you are serious about your practice, you will not find a better teacher on the island.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… INFRARED YIN
see all reviewsYoko was a great instructor - clear in her delivery and gentle when correcting form. The cocoon room was very comfortable - clean, perfect temperature and background music was calming. I highly recommend this class for those who wish to rejuvenate and relax!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…(鑽石山)Gentle Wheel Yoga 溫和瑜伽輪
see all reviewsMiffy is a really clear yoga instructor. She breaks every pose down into small steps, explaining exactly how to do it and where your points of engagement should be. It really helps us stay focused and get the alignment right.
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室(鑽石山MTR A2 出口 3-4 min ) Address: Room B, 26/F, Maxgrand Plaza…Chair Yoga (B)
see all reviewsThe teacher is professional and he introduced a series of smooth asanas with mixed levels and variations. The studio environment is nice and tidy, a friendly receptionist surely makes it a perfect place for practicing, thank you!
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…ALIGN|Hatha Yoga 哈達瑜伽 (L1)
see all reviewsReally like Siena’s classes, she has different approach to Hatha class, something more than Sun Salutation. Really like her attention to each of us in the class and give us a hand to adjust our posture for best alignment :)
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…RELAX | Yoga Therapy 療癒瑜伽 (L1)
see all reviewsLoved this class — the hour flew by. Daniel gave clear cues and a great step‑by‑step build that made a complex move feel effortless.
IKIGAI Central is our flagship location in the heart of the Central district. Derived…Deep & Active Stretch
see all reviewsI absolutely loved Sandy’s stretching session. I loved how She was gentle and soft-spoken with instructions and corrected the movements to the detail to make sure nobody missed out the posture. I felt so resfreshed and relaxed afterwards. Thank you:)
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Meditation
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong排毒暢流瑜伽 Detox Flow
see all reviewsHard exercises but feeling good. Nice teacher who would encourage us follow our own pace!
Discover serenity at Om Mindful, a warm and inviting sanctuary where yoga meets transformative… - Yoga, Strength Training
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongALIGN | Yoga Wheel 瑜伽輪 (L1)
see all reviewsKeshav was very clear about the instructions and gives support to everyone. I like the lesson as there were a certain degree of challenge
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… Hips & Hamstrings (Stretch, Mobility & Strength)
see all reviewsThe class was very relaxing and nice. Instructor was nice and gentle, stretching the leg and hip muscle step by step. She helped every student to have a deeper stretch in a gentle way. The place is cozy and clean. It was a really great place for lunch time yoga. Will definitely come again!
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Yoga, Aerial, …
Senses Studio
Yoga Senses & Pilates (Kwun Tong), E1, 31/F, TG Place, 10 Shing Yip St, Kwun Tong, Hong KongYOGA: Hatha Yoga
see all reviewsSylvia is an attentive and passionate instructor. She pays close attention to the diverse physical needs of her students and provides options to engage students to reach their potential. It’s always a pleasure to end a busy work day with Sylvia’s class.
*重要通告* 我們將於6月30日後離開 classpass,如希望繼續於Senses上 Yoga / Pilates課堂,可考慮我們的 Monthly Flow… YOGA: Chair Yoga
see all reviewsCici class is great. Good strengthening and stretching, as well as relaxing. Would love to attend again.
*重要通告* 我們將於6月30日後離開 classpass,如希望繼續於Senses上 Yoga / Pilates課堂,可考慮我們的 Monthly Flow…- Yoga, Pilates, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongHappy Hip • 開髖瑜伽
see all reviewsInstructor took care to correct our alignment and taught at a good pace. Very relaxing evening class.
***Students holding OMIYOGA packages have priority for reservations. **Priority… TRX Workout 懸浮式阻力訓練
see all reviewsSpace and equipment is clean and nice- CK pays attention to form and is gentle in correcting and motivating. The class is good for beginner or advanced as CK provides differentiated instruction as needed, and pushes you to reach your max potential.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…Inversion & Arm Balance 倒立及手平衡
see all reviewsfirst time at this studio and attending jacqueline's class! very professional with good energy and clear instructions. i've enjoyed a lot and she also got options for all levels of students, will return for more :)
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongSculpt & Tone
see all reviewsAs a beginner I liked the pace and personalized attention - Nikita has the perfect balance of encouragement and challenge. Definitely recommend the class whether you are beginner or advanced- Nikita will help you do your best.
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… Chair Yoga
see all reviewsFeeling open and light as always, with Sanket’s warm presence, meticulous attention, and personal care. ❤️
If you’re looking for a studio with classes that are as challenging as they are fun…Wheel Stretch 瑜伽輪伸展
see all reviewsI did it on a day when I was so tired and cldnt go to my regular lifting class 🏋🏻♀️... but that turned out good cos this is exactly what my body needed ! and I even did Malasana on the ☸️🤸🏻♀️ for the very 1st time ! thank you 😊
Yoga Journey HK, established in 2019, is a unique yoga studio in Hong Kong offering…Fit Bees (泰拳Muay Thai Fitness )
see all reviewsThe coach is really friendly and accommodating, he has a good knack of teaching techniques.
hive advocates a balanced life and hopes to provide a comfortable and comfortable…- Yoga, Stretching
Yoga Ground Pilates (TST)
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonYOGA: Vinyasa (Lv.2)
see all reviewsI appreciate Po for teaching in both Cantonese and English! She is fluent not only in both languages but also in the art of yoga teaching. As an instructor myself, I appreciated her adjustments and cues.
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… Jazz Funk
see all reviewsA challenging but fun class! The instructor was energetic and choreographed nicely! But some students in the class (who come here weekly) aren’t very friendly…an easier option could be Friday night (same song but easier moves).
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongFlow into Calm
see all reviewsHilary has the sweetest voice ever💗 Love the glass sliding doors which bring natural lights and breeze in, the music choices are great too, giving me a very soothing Saturday afternoon. This vinyasa class requires some strength and stretch so you can sweat a bit but won’t be exhausted. If only it can be more spacious as it’s a bit tricky for 8 people to extend limbs fully in the room ><
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… Hath Yog -Level 1
see all reviewsExcellent teaching with clear guidance that really helps students improve. The studio has a warm, positive vibe that makes every session enjoyable. Master Ashish was very encouraging and provided clear guidance to students!
We aim to empower you to connect with your inner selves, cultivate awareness, support…- Yoga, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongMorning Power Vinyasa
see all reviewsThe instructor is excellent and incredibly nice. She takes great care with every step and have a very soothing voice. I felt so relaxed afterward and would highly recommend them to my friends.
The Yoga Room is a boutique studio offering over 80 classes per week in Sheung Wan… Back Bend
see all reviewsI like Judith’s teaching style which is very helpful in practising my poor backend and not feeling any pains
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about…GOOD hot 26
see all reviewsClass is good but the room is a bit small. You can already feel the heat the moment you step into the classroom (revamped from a hotel room). Make sure to bring enough water!!
Welcome to GOOD Yoga at The Upper House, where we aspire to foster a welcoming and…Mat Pilates 墊上普拉提 (Cantonese)
see all reviewsI absolutely love the yoga and Pilates classes at Sakhi Studio! Every session is deeply rewarding, from gentle holds to dynamic flows. The instructors (shoutout to Karen, Cathie, Alice, and Joyce!) are incredibly observant, always modifying poses to fit each student's needs and fitness levels. Highly recommend!
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…核心瑜伽
see all reviewsElaine is a highly professional and patient instructor. She helped me truly understand the correct way to use my core. After using your core correctly, you can feel the difference—thank you for meeting such a great teacher. Namaste.🙏
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Yoga, …
Imrama Yoga & Reformer Studio
FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG HOI ROAD, Kowloon BayAerial Yoga - Beginner 空中瑜伽初階
see all reviewsWing Sum was caring and gave clear instruction during the class. The class was fun and suitable for all levels learners as she adjusted the exercise based on each student's ability. Will definitely come back for her class.
九龍灣館由即日起已搬遷至 九龍灣宏開道19號健力工業大廈8樓814室 FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG… - Yoga, Stretching, …
Yoga Club HK - Yau Ma Tei
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Aroma Flow Yoga 香薰排毒瑜伽
see all reviewsCenter location, neat environment, clear installation, helpful lesson
This club provides various community yoga classes. Any group is also welcome to co… Yin Yang Flow
see all reviewsKarys is one of my favourite instructors! The class allows you to challenge yourself a bit in the first half (and Karys gave different options based on your experience), followed by yin yoga to wind down for the evening.
Time moves at the same pace for everybody, there is an energy called life that we…- Pilates, Prenatal, …
Wellbeing Yoga Pilates
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongReformer - Beginner
see all reviewsThank you for the detailed explanation and adjustment to a complete beginner! Calla was really helpful and encouraging throughout the lesson :)
Wellbeing studio is a nurturing space designed especially for moms-to-be and every… - Yoga, Meditation, …
Yoga Trends Studio
16/F, Parkview Commercial Building, 9-11 Shelter Street, Causeway Bay, Hong KongYoga Balance
see all reviewsGreat class with clear instructions, Deep is very encouraging and correct practitioner’s alignment on the spot. It’s great to have small class sizes, and studio is clean and neat.
Welcome to Yoga Trends Studio. It was founded by Sky Arya, a yoga expert with over… - Yoga, Postnatal, …
DIVA Yoga Studio
19/F, Po Yip Commercial Building,147 Woosung Street, Jordan, Hong KongBeginner Yoga | 基礎瑜伽
see all reviewsVery professional teacher. Pays close attention to teaching details, is patient in guidance, and also teaches breathing exercises. The corrections on movements are very meticulous.
Embrace Your Inner DIVA through Yoga! 喚醒你的內在美,盡顯自信! DIVA represents "Charm, Elegant… - Yoga, Stretching, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong KongKick Boxing 爆脂瘦身班 Kick Boxing Fat-Burning Weight Loss Class
see all reviewsit is suitable for beginner to know boxing post but not for intermediate. The class has no boxing bag for training. It just the boxing technique. It is good for people who need a little bit challenge.
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… - Yoga, Martial Arts
Surya Studio
Room 616, Hong Kong Commercial Centre, 188 Connaught Rd W, Shek Tong Tsui, hong kongHatha Yoga
see all reviewsBig thanks to the instructor! Miss Christine were so detailed and easy to follow. I loved how she adjusted the movements based on my levels—it made the whole experience stress-free for a beginner like me. Thank you!
Find clarity and energy at Surya Studio, a sanctuary tucked away in Hong Kong Plaza… (5) Barre Pilates
see all reviewsCamilla is a very good instructor. She's energetic and cheerful. A fun class that I will definitely join again.
A place for Yoga Spiritual Healing. We Learn. We Practice. Namaste.- Yoga, Stretching, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongUpper Back and Shoulder opening (4)
see all reviewsVery well structured class, you could tell that the teacher is very knowledgeable. Also she was helping a lot and correcting the posture to help you really do the exercises properly and feel the stretches. All in all, a great class, which was even held in English as well!
*****please contact with us for Direct booking **** "Be.You.Tiful "founders believes… Stretch and Sound
see all reviewsSuch a lovely yoga studio with beautiful interior design and lamps. Mei creates a mindful and relaxing space with her soothing voice and good energy. Will definitely visit again.
Welcome to studio 5, a wellness and healing space located on Lamma Island. Their…- TYOGA offers a space for your inner peace and your self growth. Their classes bring…
- Yoga, Stretching, …
Santi Space Yoga and Wellness
5A, Lockheart Centre, 301-307 Lockhart Road, Wan Chai, Hong KongBack & Shoulder Care in Wheel 瑜伽輪背部及肩頸伸展
see all reviewsThis is my first time taking yoga classes outside of US. The instructor is so patient. It’s a small group of class so you can get enough attention to check your movements. Highly recommended it if you are in Hongkong.
Santi Space Yoga and Wellness is a boutique yoga studio located in the heart of Wan… - Yoga, Dance, …
Waterfall Sports & Wellness
2/F, OLYMPIAN CITY ONE,, 11 HOI FAI ROAD, KOWLOON, Hong KongBODYPUMPTM
see all reviewsVery good instructor!! New instructor at waterfall who is so good! Will join his class again because of him. He doesn’t only lead the class, he also instructs us on the correct posture and how to control our muscles.
Waterfall firmly believes that total wellbeing will be achieved when both body and… Full body stretch
see all reviewsI really like the YogaSthala studio classes. I have evolved more and more in the postures, stretching and challenges of each class. The teacher Veer corrects us and this encourages me to continue and helps a lot to progress in the exercises.
Welcome to The YOGASTHALA , space for everyone to experiment with and explore the…- Yoga, Pilates, …
Gaze Yoga Pilates Fitness
Gaze Yoga Pilates Fitness, 6/F, United Commercial Building, 449 Hennessy Road, Causeway Bay肩背髖伸展 Shoulder,Back &Hip stretch
see all reviewsThe instructor was very attentive, even caring. The adjustments were on point. There was a hand-clasping pose she helped me do which I didn’t think I was capable of anymore. She gave extra pointers after class. I was the only student on a rainy day. Frankly, any class that wasn’t canceled under these circumstances deserves a good review, and I truly learned a lot and stretched myself.
六月份起新安排 · 星期六、日:部份課堂開放男士參與 · 星期一至五:只限女士 多謝ClassPass同學支持 為提升課堂質素,ClassPass只開放… - Yoga, Stretching
A Yoga Studio 一間瑜伽課室
Keen Hung Commercial Building, 80 Queen's Road East, Wan Chai, Unit 02, 9/F, Hong KongYin Yoga 陰瑜伽
see all reviewsA very relaxing class. The teacher was friendly and professional. Thank you!
A Yoga Studio located in Wanchai, near Admiralty. They offer small group, all-rounded… - Yoga, Pilates
C. FOR STUDIO
RM 1605 16/F Cheung Lee Commercial Building, 25 Kimberley Road, Tsim Sha TsuiHatha 1
see all reviewsEmily is super encouraging and friendly I loved how she incorporated the cues to breathe in and out each move and it was a perfect class for me thank you for your gentle assists too
Join us for dedicated small group mat yoga class in a space thoughtfully designed… - Yoga, Dance, …
Waterfall Sports & Wellness
9/F Kornhill Apartments, 2 Kornhill Road, Tai Koo, Hong KongBODYPUMPTM
see all reviewsThe class was great and I would give the teacher 5 stars! However, it was very unwelcoming from the clubhouse’s side. I am not a member of the clubhouse and they use a smart system that only recognises registered palms or access cards. Thus, I was blocked at the door. When I tried to call the hotline, no one picked the phone; later on I found out that they don’t have receptionist on duty at that early hour. After class, I wanted to take a shower, only to find that the towel machine (again) was linked to that smart system.
Waterfall is not just a gym; it's a comprehensive sports club that revitalizes your… Stick mobility 肌筋膜伸展班
see all reviewsTiffany is very good instructor and patient. Her instruction is very clear and she will always adjust students posture!
我們是位於牛頭角的瑜伽中心, 我們提供各類型的地面/空中瑜伽﹑運動以及療癒課堂, 小班教學, 亦提供租埸服務~ Positiff這個字並非真實存在, 而是取…On Lantau: Advanced Hatha yoga with Anu
see all reviewsAna is very professional and heart warming instructor, giving me clear instructions, anticipates and gently reminds me of the mistakes I might make, she also did not hesitate to give positive feedback, I learned a lot in this practice, thank you!
At PAUSE, they're dedicated to spreading the health and wellness benefits of slowing…
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