Yoga, Stretching, …Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong KongMobility
see all reviewsGreat studio but they allowed a student carrying two phones to class. And she kept texting in between sequences.
Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering…- Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongPower Yoga
see all reviewsPerfect class. I feel like I'm improving more and more in positions. Abi is patient and calm. Corrects and helps everyone make the correct positions. Explains each movement. Perfect!
Sutras, the boundless and timeless guidance of the existence, is leading us to the… STRENGTHEN | Ashtanga Half Primary Series 八支瑜伽半一級序列(L2)
see all reviewsAgnes is a wonderful and knowledgeable Ashtanga teacher. She provides excellent hands-on assists and clear guidance. Her class is great for students of all levels and anyone who loves Ashtanga. The studio is beautiful, too. Highly recommend :)
IKIGAI Central is our flagship location in the heart of the Central district. Derived…RELAX | Yin Yoga 陰瑜伽 (L2)
see all reviewsA very relaxing Yin yoga class. the deep, and prolonged stretches melted away my physical tension. Dim lighting and soft ambient music created an absolutely perfect sanctuary. I left feeling completely grounded, deeply peaceful, and fully restored. Highly recommended.
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…(鑽石山)Shoulder, Chest & Hip Opening 開胸. 開膊與開髖
see all reviewsThe instructor always keeps things interesting — it’s the same class, but they keep introducing different poses that stretch the same muscles in new ways. They’re great at adjusting for different levels of flexibility, so everyone can find a version that works. You never get bored because there’s always a new variation to try.
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…Yoga Stretch (B)
see all reviewshonestly 10/10 no notes 😭✨ dina literally ate and left no crumbs!!! the vibes were immaculate, the instructor was so attentive, and the cues were actually on point. if you need a sign to book this class, this is it 🧘♀️🔥
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…SORA Flow
see all reviewsSandy’s instructions were clear and precise. The flow was just the right amount of exercise that one would need in the morning! Felt so good after the class. Would definitely come back!
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Meditation
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong排毒暢流瑜伽 Detox Flow
see all reviewsFirst time at detox flow - a challenging progression from gentle flow but Ana gives timely guidance and coaching as always to make it easy for first-timers to follow - it’s fulfilling and fun!
OM Mindful | Yoga, sound and stillness in the heart of Kwun Tong. A yoga and sound… Yoga Stretch With Singing Bowls
see all reviewsKaman is amazing! The class itself was decent stretching but kaman made sure we really got to the target spots and understood the underlyings. The space was spacious and comfortable.
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Yoga, Pilates, …
Senses Studio
Yoga Senses & Pilates (Kwun Tong), E1, 31/F, TG Place, 10 Shing Yip St, Kwun Tong, Hong KongYOGA: Singing Bowl x Yoga Therapy
see all reviewsVery good experience as the previous! It was nice to take a lunch break for the stretching and a period of singing bowl. Thanks, and I highly recommend that more people should attend. @Zita, thank you for your lesson!!
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me… - Yoga, Pilates, …
OMIYOGA | CENTRAL
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongHappy Hip • 開髖瑜伽
see all reviewsAs a complete beginner with very tight hips, I was nervous about joining this class, but Naomi made it completely accessible. She provided expert guidance and tailored modifications that allowed me to safely explore deep stretches and open up at my own pace. An incredible session for all levels.
***Students holding OMIYOGA packages have priority for reservations. **Priority… - Yoga, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongReformer: Booty & Abs
see all reviewsIncredible reform experiences with Pauline—her instruction is so clear and hands-on. My muscles work better with her cues, and I’ll definitely come back!
The Yoga Room is an award-winning yoga and wellness studio in Sheung Wan, Hong Kong… Deep Yoga Stretch
see all reviewsCurtis was very attentive to all students. He gave clear, easy cues and remind us to respect our limits. He watched every student closely, offering soft adjustments or helpful props like blocks. l left the class feeling lighter and more centered and I will definitely join again.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Yoga, Strength Training
Essential Studio
Room 201, Landwide Commerical Building, 118-120 Austin Rd, Kowloon, Hong KongWheel Yoga 瑜伽輪
see all reviewsErica is really good at making sure everyone is able to see themselves stretch and grow in their poses. She has an eye on all of us and pays attention closely to make sure we are doing the poses at a good pace and in the right way so we don’t hurt ourselves.
A beautiful space to ground, balance, flow and fly. Essential studio is a boutique… Hath Yog -Level 1
see all reviewslove Aarya’s class as always! Instead of just doing the asana, he explained the meaning and purpose behind them, which i enjoy very much!
We aim to empower you to connect with your inner selves, cultivate awareness, support…Crystal Bowl Sound Bath
see all reviewsFirst time joining cystal bowl sound bath, it was amazing, i feel like i am recharged and thanks to Fiona for this lovely experience, she is attentive ans friendly. will be back again
Eka Yoga is a studio in Central Hong Kong offering thoughtful, strength-based flow…- Pilates, Yoga, …
Imrama Yoga & Reformer Studio
FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG HOI ROAD, Kowloon BayChair Yoga 椅子瑜伽
see all reviewsHighly recommend taking a class with Curtis! Simply the best teacher around. He knows how to challenge advanced students without overwhelming beginners.
九龍灣館由即日起已搬遷至 九龍灣宏開道19號健力工業大廈8樓814室 FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG… - Pilates, Yoga, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Full Body
see all reviewsWas a great workout and instruction was clear and easy to understand. First time doing chair and it’s more challenging than I anticipated and I really like it :)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… Barre Foundations
see all reviewsEm’s barre fitness class is exceptionally motivational! Her expert instruction ensures every part of the body is fully engaged. The workout is completely manageable yet leaves you sweating and full of energy. Em provides excellent form corrections and demonstrations while genuinely caring for every student. I will definitely be back!
A hidden sanctuary inspired by exotic architectural details and natural elements…- Yoga, Martial Arts
Surya Studio
Room 616, Hong Kong Commercial Centre, 188 Connaught Rd W, Shek Tong Tsui, hong kongAshtanga | Vinyasa (90-min)
see all reviewsStefanie brings such calm and steady energy to the practice, and is attentive and patient. Would definitely come back :)
Find clarity and energy at Surya Studio, a sanctuary tucked away near HKU, overlooking… - Yoga, Stretching, …
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongAerial Yoga (Sheung Wan)
see all reviewsReally good first time experience for aerial yoga. Grace was very nice and patient and tried to really encourage and accommodate my lack of experience - it was fun and challenging ! The studio was a bit smaller but very cozy and perfect for a 4 people class.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongHIIT
see all reviewsEdmond was motivating and gave clear instructions. The HIIT class made me sweat lots - a great workout on a Friday night!
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… Bungee Pilates
see all reviewsDin was very professional. It was my first time to join but she included me in. The moves were manageable and a better form could've achieved through the coach's corrections. Great session.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Dance, …
Waterfall Sports & Wellness
2/F, OLYMPIAN CITY ONE,, 11 HOI FAI ROAD, KOWLOON, Hong KongStress & Release
see all reviewsClass is truly a stress release. I like how the teacher combine elements for us to get into deep relaxation. She is also aware and considerate of everyone's comfort. It's full class but the energy is light and makes you have a safe and tranquil experience
Waterfall firmly believes that total wellbeing will be achieved when both body and… Beginner Aerial Hoop Spinning 初級旋轉空中吊環
see all reviewsDorothy is amazing! My “classmates” are also fun and fantastic. You can really feel the good energy in the room from who you share it with. Great for beginners! I am definitely coming back. Namaste!
Hourglass Studio is a cozy studio where you can go to focus on your purpose and learn…Chair Yoga
see all reviewsIt was a very relieving session. I highly recommend it for anyone with stiff muscles from weight training or sitting at a desk for a long time. You will feel much lighter afterwards.
***A boutique yoga studio located at Causeway Bay , between Time Square and Hysan…- Yoga, Stretching, …
Luna Yoga & Dance Studio
Suites 2303, 23/F North Point Asia Pacific Center, 10 North Point Road, Hong Kong, Hong KongPower Yoga
see all reviewsTiu tiu is such a cheerful teacher with passion to teach each of the students, I like the vibe of the class and every students are so encouraging to each others. Giving each other so much emotional supports during the class! Tiu tiu is so hands on to each students on every pose. Definitely will attend again when I have time!
所有預約需先whatsapp+852 9502 5556 與我們確定才作實，否則課堂取消除email外將不另行通知。 All reservations must… Upper Body Stretch
see all reviewsVanessa is a wonderful instructor and I’m so glad to see her as the substitute teacher! She’s very professional and experienced.
Meet Yoga was founded on the eve of the 2018 New Year. They wanted to create a small…- Yoga, Pilates, …
Aura Yoga
37 Ko Shing Street, Sai Ying Pun,, Flat D, 2nd Floor, Tai Fat Building, Hong KongInside Flow ( 內觀流 ) Credit x2
see all reviewsLaura is such a lovely, friendly, and encouraging instructor. I love her well-planned sequence, clear instructions, and personal sharing that helped me understand inside flow and the song better ❤️ I really appreciate her patient guidance despite the fact that I am so forgetful and handicapped 🙌🏻 thank you 💕
Yoga Studio If you’re looking for a studio with classes that are as challenging… - Yoga, Meditation
International Yoga Academy
20/F One Lyndhurst Tower, No 1 Lyndhurst Terrace, Central, Hong Kong, Hong KongYoga Therapy
see all reviewsMaster Raja is so much fun ! The class itself is very focused on stretching and for office work pain areas but Raja made it so much fun and strategic on top of it being very relaxing. Really spacious studio with full facilities, and nice group of people- good vibes !
Anahata Yoga is the partner Studio of International Yoga Academy Hong Kong. International… Yoga Therapy (One on One)
see all reviewsZora is super nice and professional. She makes the experience exceptionally enjoyable. After the one on one therapy, my shoulder feels much more relieved and flexible. I also take home with me some handy practices that are beneficial to my specific conditions. Great experience and definitely recommend!
A space for mind-body transformation and energy healing Yoga therapy｜ Posture and…- Stretching, Yoga, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongUpper Back and Shoulder opening (4)
see all reviewsMandy is very knowledgable and professional. She looks at everyone’s form and fixes you as soon as she spots a flaw. She is soft spoken and very gentle.
*****please contact with us for Direct booking **** "Be.You.Tiful "founders believes… - Yoga, Strength Training, …
Serene Page Yoga & Wellness
Room 1501, 15/F Perfect Commercial Building, 20 Austin Avenue, Tsim Sha TsuiDeep Stretching
see all reviewsI enjoyed this stretching session and felt more relaxed afterwards. The pace is great and the instructor gives enough adjustment without making it feel too forced.
Serene Page Yoga & Wellness is a homey yoga studio in Hillwood Road, Tsim Sha Tsui…