Elevé Sculpt (Mat)
see all reviewsSweetest instructor, Alessia has such a good personality. I loved the way she walked around and corrected any form and she gave super great cues on what to do and how to feel the intensity. She also incorporated balance with intensity in her routine, which was a great challenge!
A welcoming space where taking care of yourself isn't only a luxury, it's a necessity…That Mat Class: Not Heated, but spicy!
see all reviewsI’ve been coming to SAE for a while, but this is my first time taking Saoirse class. I truly enjoyed it. As I’m typing this my butt is currently on fire. Even though it was not heated, it was very challenging 10 out of 10 would definitely recommend.
ATTENTION: NEW INFO FOR NEW AND RETURNING CLIENTS Any bookings made after 3/16/…HEATED MAT SCULPT
see all reviewsThis was the perfect definition of a sculpt class. Combo moves were challenging yet doable, she reminded us about breathing, reminded props are optional, for most exercises she gave modifications, AND she reiterated about slow & controlled movements and focusing on form. Excellent class love how she focused on core too! Kinda feel like w sculpt it gets kinda lost. ONLY thing playlist was ight but even she said it maybe she didn’t play the right one lol and it was a 6am class she could’ve walked around correcting form but that’s not a super biggie for me overall def coming back and she’s excellent. 🌟❤️
HEATED MAT PILATES that burns in the best way. 90-94°F — warm, controlled, & effective…- At PYRA, we blend infrared heat with Pilates-inspired movement to create a challenging…
Reformer All Levels
see all reviewsI really liked his class! It was challenging in the best ways. From the warm up til the end of class stretch I enjoyed the flow. He also took a lot of time to help me correct my form throughout class
At Reforming Pilates, we offer daily group and private Reformer classes for all levels…Yogilates
see all reviewsThis has to be the kindest studio I’ve been to in the past 3 years! The customer service from the front desk ladies to the instructor was amazing. This is the first studio that I go to that gets your mat and place it for you with the props ( I was caught by surprise!! But this made me feel more relaxed and not rushed) . I will definitely be back.💕👏👏
Welcome to YOGITHOT Studio! Our studio is more than just a place to practice — it…Glutes & Abs
see all reviewsEmilia is an amazing instructor. She has spot on verbal cues that are clear and easy to follow. She offers individual assistance when and where needed. The class definitely challenged my abs which are my weak point. I felt the intensity. I have a long way to go on my fitness journey especially when it comes to strengthening my core. Despite being a new comer and needing to make adjustments to some of the core work, I felt welcome. I never felt embarrassed or judged. This class is challenging yet welcoming for beginners. She accommodates all levels of fitness ability. The playlist went well with the movements allowing my mind and body to focus and pulse with the music. I would do it again. I absolutely believe consistency with this class would result in a strong core and glutes. I enjoyed the burn. Thank you.
Please arrive at least 10 minutes early if it's your first class so that we can safely…SOL SCULPT
see all reviewsStacy is the absolute BEST, anytime she coaches a class I just know it’s going to be spicy & well-demonstrated. The program for this class itself was challenging, but the heat on top of it all was that extra factor that made everything 10x more intense. I will of course be back for more asap! 🫶
Welcome to SOL Yoga, your ultimate wellness destination featuring state-of-the-art…JETSET PRO50
see all reviewsman I can normally fly through a class. I got a call from the receptionist making sure I knew its pretty much expert level. Boy my butt got kicked it was tough, challenging and showed me its time to level up.
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…ZENSOUL FLOW™ | Warm Slow Flow
see all reviewsAmazing class, such a perfect way to start the morning, love some light intentional movement in the morning. Paige is so knowledgeable and gives perfect cues with so much intention, makes you feel welcomed and safe
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…BOUNCE
see all reviewsSO fun! Went to my first bounce class ever and it took me a few minutes to figure out the beats/movement (I’m the least coordinated human ever lol) but once you get into the rhythm, it’s such a fun yet sweaty workout! Thanks Jamie, I’ll def be back :)
@theoffice954 The Office was created to deliver a group fitness experience unlike…Power Pilates
see all reviewsElisabeth’s class was my first at SQLPT & I absolutely loved it! The playlist was fire, & the class itself was the perfect balance of spicy full body work (not heated btw thankfully lol) without doing tooo much. I left feeling stronger & accomplished. I’ll definitely be back!
Experience expert-led, 50 minute, Pilates at SQLPT Studio. Located at: 904 N Flagler…Starter50: Intro To [solidcore]
see all reviewsI am just starting my fitness journey. I am glad I took the intro class. It was a challenge. I like a good challenge. Meg is a great instructor. She is knowledgeable, welcoming, and helpful. The instructor clearly explained and demonstrated all of the moves. I appreciated the slower pace and thorough instruction so I can build a foundation based on the fundamentals before advancing to the regular classes. This class is a great start. My core, glutes, and triceps were given a solid burn. This workout also challenged my balance. I see alot of opportunity for my overall fitness improvement should I remain consistent with this workout. This may be an introductory class, but it still takes your body to its limits. I feel stronger physically and mentally after completing this class.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Hot Vinyasa Flow
see all reviewsI’ve never enjoyed a yoga class more!! Molly was absolutely amazing. Between her radiant energy, amazing playlist, help with movements, and just the best vibe! I can’t wait to take another class! Such a welcoming environment too
Prana Hot Yoga + Bodyworks (former Original Hot Yoga Fort Lauderdale) is Fort Lauderdale…Hot Vinyasa Flow
see all reviewsSofya is always so amazing!! Her flows are unique, her guidance and clear and specific, the class is not only strength building but rejuvenating with deep stretches in all the areas you need most. I love how she opens and closes with a soft and calm pace, gets you in the mindset and meditation space
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…Not Your Average Vinyasa (90-minute)
see all reviewsUnheated not your average so awesome! Brittany provides excellent verbal cues, great adjustments, and a rhythmic flow that enables you to feel bliss in savasana. All levels practitioner welcome here because you can take your asana to the next level or stay in that down dog no judgement just putting yourself in that happy place. Beautiful new practice space for the Mission!🧘♂️🧘🤸♂️🧡
At Mission Yoga, they deliver anatomy focused classes inspired by the philosophical…Pilates Sculpt
see all reviewsWow! This is such a beautiful studio, it is so calming, welcoming , and a wonderful relaxing place to take a Pilates class. The class was fantastic, the teacher demonstrated everything well/offered modifications. The studio definitely needs more people, because it is really wonderful experience (and has free available parking) ! Although I appreciate that it is not heated, I would like the option for a heated class, but besides that it really is a 10 out of 10!
GVO is a premier boutique fitness studio specializing in Pilates. Strength + wellness…- Pilates, Aerial, …
ProPilates Lifestyle Solutions
South Harbor Shops, 1344 SE 17th Street, Fort LauderdaleAPXTM Aerial Pilates Exercise Method
see all reviewsI loved this class! Gabi was super helpful, especially since it was my first time trying aerial Pilates. She brings so much knowledge to the session, making sure everyone feels supported, safe, and aligned in the silk swings. The flow was the perfect balance of core strengthening and soothing suspension work. I’d highly recommend it to any beginner looking to elevate their workout routine! ✨🧚🏻♀️🩷
Do you want a healthier body and more vibrant lifestyle? ProPilates® Lifestyle Solutions… Lagree Total Body
see all reviewsAbsolutely amazed at the class. The instructor was phenomenal and Lagree in my most humble opinion is more challenging than Pilates. I am post partum 7 months and weight train at the gym 4-5 times a week and this was still challenging. I will surely be back! Great location, fantastic class, kind instructor willing to take some content for socials too. I’ll be making this a family outing as well since the area is very nice to walk around in or dip your toes in the ocean after class.
This revolutionary workout created by fitness guru and trainer to the stars, Sebastien…Open Gym
see all reviewsLoved the gym and all the equipment. They only cons is the temperature there. I started sweating before I even started working out lol
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise…Heated Power Yoga
see all reviewsLoved this class! She’s so funny. If you’re wanting to try out some new advanced poses it’s a particularly good class to take but plenty of modifications were offered too. Definitely will be back!
Yoga 1 is a community-oriented studio for people of all levels to begin and continue…base
see all reviewsExcellent class with Ingrid. The perfect intensity with fun moves. Beautiful studio. Lots of free parking. I loved everything
They're a fresh unapologetic evolution of pilates. no beige walls. no whispered cues…HOT Mat Pilates
see all reviewsAlexis is the best mat Pilates instructor I’ve been to! Her class is so fun & Challenging in the best way! To the music breath work intense ab work & More! Highly recommend her class to everyone!! ⭐️⭐️⭐️⭐️⭐️
Founded by mother-daughter duo, they combine 20+ years of elite Pilates instruction…Vinyasa/Yin + Soundbath
see all reviewsSuch an amazing class, Kayla is so intentional and gentle with her teaching, perfect for all levels, truly one of the best classes I’ve been to in a while.
Since 2001 Red Pearl Yoga has been a place where people feel welcome. Daily(unheated…Pilates Mat
see all reviewsHighly highly recommend this instructor. Her voice is calming, her cues were amazing, and class was slow and controlled but so hard! She focuses on form and I love that. 10000/10!!!
A haven of wellness and tranquility nestled in the heart of Plantation, Florida.…Reformer Strength - Intermediate
see all reviewsinstructor is clear and concise with her directions and instructions. a solid push and it feel like my endorphins have been awakened. great start to the week
Zoeli Pilates is a boutique studio that offers elite traditional pilates in small…Total Body Strength
see all reviewsIt was my first time and Amanda was super kind and helpful through out the class with my form and the machines. The ladies in the class were friendly and welcoming too! She gave me a tour of the gym and answered all my questions. Gym is clean and new! Melissa the owner was also so nice prior to class with any questions I had!
At Kingdom Fitness, we’re more than just a gym, we’re a faith-driven community where…Pilates Sculpt
see all reviewsNzingah was truly a great instructor. This was my first Pilates class and she was super informative. Don’t get it confused she did not take it easy on me yall!! But I loved her even more for that! I was pushed outside my comfort zone and I enjoyed every moment. She is so sweet too. I recommend this class.
We teach people how to have healthier lifestyles through self-care practices like…- Gym Time, Strength Training, …
Broward Health Fitness Center
1600 South Andrews Avenue, Fort LauderdaleHospital-based fitness centers offer more services than you’ll typically find at… BODY DEVOTION
see all reviewsListed was a such a pick me up class. The core series seemed easy but it worked me and woke up to a sore core the next morning.
LISTED is not a Pilates class - it’s the standard. Based in the original work of…Kettlebell
see all reviewsDerek is super focused on how each person moves their body and any limitations they might have to give incredible instruction on form and technique.
KINETIC HOUSE is a boutique wellness studio in Fort Lauderdale specializing in integrative…RIDE+ BOXING+ STRENGTH
see all reviewsThis class was a great workout and such a fun way to get your cardio in! The energy was high the entire time, and everyone in the class was so welcoming and friendly. The instructor was attentive, motivating, and really made the experience enjoyable. You will definitely break a sweat and leave feeling accomplished. I’ll definitely be back!
Blue Diamond Fitness is a one-of-a-kind space committed to cutting- edge fitness…Reformer Power - Basic / Inter
see all reviewsI had an amazing class with Emily! She is so good and makes sure to explain every exercise and correct my form when needed. She made me feel very comfortable during the class, I’ll definitely be back to take another class with her. Overall the studio was beautiful and welcoming 💘
Zoeli Pilates is a boutique studio that offers elite traditional pilates in small…Pilates Reformer - Fundamentals
see all reviewsPretty Girls Pilates is exceptionally warm, friendly, welcoming, and helpful. I called ahead and spoke with Diana who offered the most kind and helpful support with locating the studio. I already felt the warmth and welcoming vibe before even entering the studio because of the understanding and kindness I received from Diana on the phone. She was so friendly and excited for me to try the class. Her directions and help locating the place were much appreciated. The moment I walked in the instructor, Kelly, welcomed me with a smile and a hug. I loved it. The class was small and intimate which I appreciated as a new comer. I benefited from the one on one coaching. The other class members were so kind and friendly. I never felt judged or out of place. I felt at home, safe, seen, and heard. The class itself was perfect. I got to know the reformer and how to use it. The reformer itself was new, nicely padded, and in excellent condition. I felt safe on the reformer. Kelly teaches from the heart making sure everyone is using proper form and resistance. She made sure everyone's reformers were properly set. She provided individual assistance when and where needed. The moves were taught clearly and easy to understand. I felt challenged, but not over worked. It was the perfect balance. The pace was perfect. The guidance was perfect. The studio space and equipment were perfect. Everything about Pretty Girls Pilates was perfect. I loved it so much. I left feeling confident, strong, and stretched. I didn't want to leave. I will absolutely be back.
"Pretty Girl Pilates is more than just a studio. We’ve reimagined the traditional…- More Than Dance Creatives, Inc. is a faith based studio dedicated to empowering …
- Strength Training, Weight Training, …
DANIA BEACH FITNESS
180 E. Dania Beach Blvd, Ste. 108 - 110, Dania BeachHybrid Group Training – Weekly Structure
see all reviewsI love it! it was like a circuit with a personal trainer. thank you!!
Hybrid Group Training – Dania Beach Fitness Hybrid Group Training is a structured… - GROW Yoga is a boutique wellness experience. We offer Small Group Practices in Yoga…
tower + chair
see all reviewsAmazing first class! Love Caroline- she takes the time to make sure you understand the equipment and breaks down the movements. Can’t wait to come back!
A boutique classical pilates studio in south florida. Feel good movement, with…Core Elements (Chair, Reformer & Mat)
see all reviewsMary is INCREDIBLE! She is so sweet and so patient and she truly cares about your progress and your form. She ensures to know your name and monitors how you are doing with each movement. It is so simple to tell that she very much knows what she is talking about. This is my first time with her, and my first time doing these exact exercises, and they will challenge you, but she truly helps along the way. Will DEFINITELY be back! I love this studio!
Experience boutique reformer Pilates in an intimate 6-person setting at Lighthouse…Mat Pilates
see all reviewsDeb made it such a fun experience for all of her attendees! Such a great outdoor class to start your Saturday and lots of free vendors / giveaways. We all stayed after class to hang out which shows how fun it was!
Pilates Unplugged is a rooftop fitness experience designed to blend movement, music…