Power Flow
see all reviewsBirkleigh’s Power Flow class was great! Really appreciated the hands on adjustments to ensure my form was correct. She could have even kicked it up a notch in terms of the “power” of the flow. Will take her class again and highly recommend!
At Reforming Pilates, they offer daily group and private classes for all levels.…ASS +UPPER BODY
see all reviewsFirst time attending this studio, and I had so much fun! The class was well paced, breaks between sets, instructions clear as can be and with good music to keep you going. Highly recommend for those wanting to gain confidence in using weights!
We are pleased to announce that The Office now offers spin classes & yoga! We host…JETSET Reformer
see all reviewsIncredibly challenging, good instruction, tho I felt lost in quite a few of the exercises as far as form & what exactly was going on until half way thru the set. Overall great workout that really worked up a sweat
PLEASE READ IN FULL PRIOR TO BOOKING!JETSET Pilates classes follow a signature…Lagree Total Body
see all reviewsErica said it would be the hardest workout I’ve ever done and she wasn’t lying. But it was also the best workout I ever done. She was so attentive and modified everything for me as it was my first time. She was super sweet but gave an amazing class, definitely feel the burn during and after class. The people were nice and welcoming as well. Definitely will go back.
This revolutionary workout created by fitness guru and trainer to the stars, Sebastien…ProPilates TOTAL Body Workout
see all reviewsCaron was extremely attentive! Great instructor and is really on top with correcting form, and explaining in detail which parts should be working! Can’t wait to come back to her class!
Do you want a healthier body and more vibrant lifestyle? ProPilates® Lifestyle Solutions…Full Body Training
see all reviewsSolid full body studio workout with Deidra who was subbing. About a dozen of us (mostly 40s-60s women). A little cardio, stretching, and compound exercises. Early to modify moves if needed. Would definitely go back!
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise…Level Up (Intermediate Reformer)
see all reviewsEsther’s energy and passion for Pilates makes her the perfect instructor for this class… she’s sweet, but don’t let that fool you lol, her class is a challenge! The studio is beautiful and clean… the perfect “hole in the wall” studio. Looking forward to my next class!
Welcome to Re.Form Pilates Experience a new standard in Reformer Pilates at Re.Form…Mission Vinyasa
see all reviewsWhat a fantastic class! Amanda provided a wonderful sequence that was challenging but not overwhelming and offered modifications as needed. One of the best yoga teachers I’ve found in FtL. Will absolutely take her class again!
At Mission Yoga, we deliver anatomy focused classes inspired by the philosophical…Sweaty Vinyasa
see all reviewsI felt beautiful and powerful taking Vanessa’s class. It was a challenge, but I felt so good and empowered in my 6 months post pregnancy body. I also felt safe and connected to the instructor and the students.
Vanessa's class is known to be a safe space for introspection; expect to feel seen…- Yoga, Low-impact Training, …
ZenVida Yoga & Fitness Studio
1924 East Sunrise Boulevard, Fort LauderdaleSafety guidelinesZenYin Yoga + Reiki (Restorative, Gentle, Energy Healing)
see all reviewsWhat a beautiful boutique studio! Everyone was so friendly and welcoming. I have experienced reiki before with several other teachers and I appreciated Kelly's verbal reminders and soothing voice. I will definitely be back. Really glad I found this place!
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness… Early Bird and the Tower
see all reviewsLoved loved this class! Douglas was amazing, welcoming, and very attentive at making sure you’re maintaining proper form the entire class. Would definitely recommend !
Zoeli Pilates is a boutique studio that offers elite traditional pilates in small…Mat Pilates
see all reviewsThis class was great. I left feeling very relaxed. Lots of slow and controlled movements. Small class size. Great restaurants and bars nearby too. But just FYI if you’re looking for something fast-paced and more intense, this is not it.
For over 26 years, YogaFit has been a respected international yoga mind body education…- Gym Time, Strength Training, …
Broward Health Fitness Center
1600 South Andrews Avenue, Fort LauderdaleSpin Express
see all reviewsTook a spin class which was a great 30-minute workout. It got my heart pumping with cycling in addition to an upper body arm workout with weights. If you're looking for a quick yet effective workout, this class is a must-try! 💪🚴♂️ #SpinClass
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