At Carolina Core, Pilates is more than a workout; it’s a disciplined, mindful education…Classic (45 Mins)
see all reviewsCaroline is the BEST instructor, her energy pushes me to get better every time I'm in class. and her commitment to her themes is next level!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Y6 Slow Flow
see all reviewsThis was my first experience with both yoga and this studio and it was great. The staff and instructor were so friendly and helpful. The instructor, Judy, introduced herself and really helped make the class a welcoming and open space. The slow flow class was definitely approachable for a beginner like myself and left me feeling relaxed afterwards. It was a challenge but definitely doable. I highly recommend the class and do plan on booking again.
YogaSix offers at least 6 (six) different class formats including signature (available…SPENGA
see all reviewsThe instructor was very encouraging and urged us to listen to our bodies. The workout was well rounded and showed examples for good form. The workout was accessible to people of all ages and abilities.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Body Pump
see all reviewsTheresa was amazing!! Gave the BodyPump energtly you need to power thru! Thank you for an amazing class!
O2 Fitness in downtown Carrboro occupies around 20,000 square feet of fitness space…#RIDE (50 Min)
see all reviewsAMAZINGGGGGGGGG!!!! My first class and Chris was very patient. It was hard but very very enjoyable. I was sweating buckets lol but I will surely be back! I’ll recommend coming in earlier than your scheduled time so you can get familiar with the machine and get settled.
THE SWEAT LAB (formerly RIDE Cycle Studio) offers Rhythm Cycling, Barre, Toning/Strength…Starter50: Intro To [solidcore]
see all reviewsIntro workout was really helpful to figure it out! Ericka was really welcoming. She was clear in her demos and cues, did a great job of cuing corrections across the room, and was attentive to individual corrections as well!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…C1 - CorePower Yoga 1
see all reviewsI have enjoyed the classes ive taken with isabel! She has a great vibe and gives great feedback. I like the C1 pace, its nice to slow down and learn new modifications and adjustments to frecuent poses
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Pilates Mat
see all reviewsOlivia’s Sunday class is the best way to end/start my week. I love her focus on mind, breath, and body connection. I always walk out feeling wonderfully stretched and refreshed!
Fitness @ The Cube is a specialty fitness studio in Durham & Chapel Hill NC, specializing…Bloom Power Flow
see all reviewsthe instructor / owner was absolutely incredible and great to talk through. I throughly enjoyed her class and am sad that I couldn’t complete the class due to one client being inappropriate and distracting during the class. I wish I could take more but I was just too uncomfortable and distracted
They are collectively grounded in the curation of a soulful space for authentic connection…CorClassic
see all reviewsThe vibe was good ánd upbeat but felt like there weren’t enough cues on how to get the most out of the movements / individualized attention for my first class. There also weren’t any modifications. However, overall, the instructors were very welcoming and the facility is great!
Tired of overcrowded classes and little personal attention? Cor4 Fitness is results…Krav Maga Mixed Level
see all reviewsClass was great. Stephen was super cool and great instructor. Other class members super friendly.
The Coalition NC is a team of skilled and certified trainers dedicated to empowering…- Strength Training
ISI Elite Training - Chapel Hill
1000 Martin Luther King Junior Boulevard, Chapel HillISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout… Cardio Kickboxing
see all reviewsI loved it! They had an amazing instructor and the environment was so welcoming.
Chapel Hill Gracie Jiu Jitsu is a family-oriented, self-defense focused martial arts…- Welcome to your Pilates resource hub. There, they answer all the questions you might…