Qigong
see all reviewsMarek’s expert instruction made this class easy to follow for a first-timer like me. Beautiful visualizations and descriptions put me in a state of deep focus and relaxation. The space is small but has everything you need.
Eclectic Ground practitioners and clients in Denver metro, benefit from the strength…Adult Kickboxing
see all reviewsMr. Shilz is an incredible teacher! I had never done anything like this before & he took time to show me the ropes on proper form and explain where every hit on the bag was supposed to land “on a person” in terms of self defense. This class definitely leaves room for the intensity/sweat of it all to be up to you! I left feeling strong and energized. Highly recommend!!
Classes at Schilz Martial Arts & Cardio Kickboxing, is a fun way to get into great…Self Defense - Krav Maga- FEMALES ONLY
see all reviewsGreat teacher. Great environment! Learned a lot of practical moves and got a great workout! Personable classes! Will be back!!
Inward Fitness is an upscale fitness studio with a community culture that delivers…