RUN x LIFT: Arms & Abs (50 min)
see all reviewsGreat class! Lauren had extremely clear instructions and prepared everyone for the next moves coming up. I was happy with her music choices as a lot of Barry's instructors across the nation no longer play hip hop. There were only about 20 of us in class but the energy was still high and vibes were good!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…- Strength-based Pilates, cardio, and weight lifting come together at MECHA Louisville…
Yoga Sculpt (Full Body)
see all reviewsChloe is an incredible instructor, her class was so fun! The sequencing was creative and well thought out and everything flowed together seamlessly. It was challenging in the way that I knew I would be better and stronger for having taken the class. The music was on point and made the class even more fun! She is positive and welcoming and I can’t wait to go back and take more classes from her!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…60 Min. SculptXV (All Levels)
see all reviewsThis class gets me sore in the best way every time. I haven’t taken Maddie’s class before but she was fantastic! Amazing music. I wish she would teach at additional times!
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…YOGA - FLOW
see all reviewsReally loved how Melissa explained how each pose/posture/breathing exercise benefited the body physically and mentally. Class felt great and it was so nice to know exactly what I was doing for myself in that hour!
Six formats. One well-rounded routine. Duality is a locally owned, independent fitness…Yoga Sculpt (Body + Legs + Butt)
see all reviewsBri was an absolute gem!! from the check in process to the duration of the class she was a rock star!! she motivated us the entire time!! I can’t wait to go back!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsI really enjoyed Zoe’s class. It felt challenging, detoxing and balanced with the perfect amount of gentleness. I actually fell into another world during shavasana. Great temp at 93!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Back + Chest)
see all reviewsMy first class w/ Kiya and it was a curated experience. Great music, challenging moves, a quiet & relaxing shavasana, and a cold towel at the end. Wonderful!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Core)
see all reviewsVery pleasantly surprised, not only with this class, but the instructor, community, and studio. I've grown accustomed to studios shuffling you in and out seemingly barely noticing you were ever there. Grace's class was perfectly challenging and empowering and felt great, and she took the time to connect with me and tell me more about the studio afterward. The community all chatted with me about their favorite classes afterward and seemed so down to earth, kind, and made me feel like they really wanted me to come back - so I will!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Hot Body Challenge 45
see all reviewsTruly the best heated mat studio in Denver! Tone is my favorite instructor by far. His classes are always so challenging, but in the best way. 10/10 music choice as well
If you’re looking for a studio with classes that are as challenging as they are fun…Transformer Pilates
see all reviewsMorgan is the best! I’m just getting back into lagree after a knee injury. Class was challenging and fun and she gave me a lot of modification options to protect my knee. Cues were super clear and helpful. It’s the next morning and I’m definitely feeling it. Thank you Morgan!
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…bodied
see all reviewsIt was a lot of fun! I was a first-time step classer! I’m in pretty decent shape so I skipped the beginner class… big mistake, my feet had zero idea what was going on 😂 Still had so much fun, though! The instructor and the regulars were super welcoming and encouraging, and the strength-plus-step mix was a great workout. Even though I couldn't get the correct steps, I just kept moving and had a blast. I'll definitely be back—and next time for the beginner class!
bodied is a movement. they work hard and they play hard. they move big and take up…Transformer Pilates
see all reviewsJessalyn was amazing! She gave me modifications for pregnancy and corrected my form. The music was really nice and match the energy and difficulty of the class. My favorite reformer class so far.
TransFORM does not require your first class to be a private lesson. Their classes…CSX - CorePower Strength X (Lower Body)
see all reviewsI look forward to this CSX class every Monday. Gabby is awesome. Playlist was phenomenal and so fun. Instructions were clear, great cues and appreciate modifications that were given. She’s so motivating, gives great energy and makes me want to give it my all!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Turn Up! (Dance)
see all reviewsOne of the most fun fitness classes I've ever taken! Crystal has such an infectious energy that is so positive. The songs and the dance moves are so fun and are guaranteed to make you experience a high cardio exercise. I cannot wait to take this class again!
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…PSF Upper Body Conditioning
see all reviewsI’ve been working through shoulder impingement and AC weakness… great workout and helpful modifications! Feeling STRONGER!
You found what you're looking for! Balanced mix of strength and conditioning that…Yoga JOURNEY
see all reviewsThey call it a journey for good reason. This was one of the most beautiful experiences I've had in a long time. Laughing, crying, primal screaming release. I will be back so soon. If you want to be surrounded by an incredible community, deeply skilled teachers, and need to release that which does not serve. Join this class and studio!
Located in the Berkeley neighborhood of Denver, 'Ohana is a studio that offers a…Lift Heavy SH*T: South
see all reviewsLaura was the most welcoming instructor & clearly explained everything to the class. I felt comfortable and everyone was so friendly. Will definitely be back.
Compass is more than just a place to work out. Our training is intentional, results…Lower Body Strength
see all reviewsSmall class size for personalized instruction. Greg came around to make sure my form was correct numerous times. Small gym with all of the equipment of a large gym, great location with plenty of parking and a nice open area feel. Absolutely loved my first class today. Will definitely come back again.
We’re excited to announce the grand opening of SUPERSET —Your new local gym is located…BURN [BARRE] - In Studio
see all reviewsThis class was high energy and my lats and back are super sore although I've been exercising regularly for years. Christine was an amazing instructor who did the workout with us pregnant and was very helpful with form guidance without single-ing anyone out. Everyone at the studio was so friendly and courteous. I did not know this class used a yoga mat but many were available at the studio for free.
At Fit Collective, we offer a variety of HIIT, Barre, Strength, and Yoga classes…Cerus Heavy
see all reviewsIt’s was great! The gym was clean, lots of equipment, clean bathrooms. The coach (Rich) was great and all the members were super nice!
The Cerus Fitness project was launched in 2017, based on the idea that for fitness…HIIT
see all reviewsOutstanding class - very challenging but easy to follow. Cameron was a great instructor and gave excellent cueing and feedback. The facilities were also very nice.
Traverse Fitness is your place for health, wellness, and connection by combining…HIT Cardio-Burn
see all reviewsErik brings a lovely energy to his classes, his classes are always small and he’s very open to adjusting to best fit student needs. Would recommend to all!
Look and feel your best after a workout at their Denver fitness club. Get your heart…Cycle + HIIT
see all reviewsEveryone was very friendly and welcoming and Nick created a positive environment to work hard
Endorphin (Best of Classpass 2023 Winner in the Gym category!) is a welcoming community…Deep Stretch- 60 min
see all reviewsSuper small class, and it was lovely. The instructor said she was a sub, and she led a beautiful flow. Such a great way to end the week. The cold lavender towel at the end was chef's kiss. Thank you so much!!
Flow Yoga offers heated and low-heated classes in a friendly and encouraging environment…Threshold
see all reviewsKristen is the best! She provides helpful feedback and modifications. She remembered that I like to be alone at my stations from last time which was thoughtful. And she brings good energy!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sculpt (50 min)
see all reviewsInstructor had amazing energy and confidently led us two newbies in the front row. Studio is really nice from decor to scent. Everyone was so friendly and happy! I enjoyed the format and think it likely takes 3-5 times to really catch on to the timing/sequence of it all.
Policies: Sneakers are required for class. For safety, late arrivals will not be…Wednesday Strength
see all reviewsSuch a great class! Allison was super encouraging and demonstrated every part of the workout. The workout was easy to follow and able to be adapted for everyone’s skill level.
Fitwall is a full-body workout designed to fulfill all your fitness needs. We harness…Mat Pilates
see all reviewsThis is an incredible gym everyone is very positive and encouraging. All of the instructors are ready and able to give you modifications if you need them.
Vital offers various training programs; strength, group, personal, high intensity…- Pilates, Low-impact Training, …
TWST FITNESS (University of Denver-DU)
2450 South University Boulevard, DenverLagree
see all reviews10/10 class - if you’re in town or a local, highly recommended checking them out! I had been missing lagree in my workout rotation, and it brought me right back to the same love & shakes I remember!
Meet Your Challenge with Lagree and VersaClimber Fitness Classes _______________… Full Body HIIT
see all reviewsThe workout integrated cardio, and AMRAP kettlebell exercises seamlessly for a great full body workout. Positive energy, clear flow of of movements and a clean gym with great music to power through the workout!
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Thursday Interval
see all reviewsAllison was amazing! She was very supportive and took time to show me proper form for the workouts before class. Would highly recommend going to her class especially if it is your first time at Fitwall!
Fitwall is a full-body workout designed to fulfill all your fitness needs. We harness…Hybrid
see all reviewsNot a fan of workouts I can do on my own (which this was). I love Alchemy for the insanity with their torpedoes and whatnot. :-) Still a good workout just an FYI for anyone unfamiliar with this class format, as I apparently was lol.
Alchemy 365 Tennyson is located in the Berkeley neighborhood of Denver! Our group…Power Vinyasa (No Heat)
see all reviewsI absolutely love taking Liz’s classes! Her flows are creative, thoughtful, and always feel fresh. She brings such positive and inspiring energy into the room and creates a space where everyone feels welcome and included, no matter where they are in their yoga practice. The studio itself has such a warm, welcoming community. I also love that there are both heated and non heated class options, so there’s truly something for everyone. They offer a great variety of classes along with fun events that make it feel like more than just a place to practice yoga, but also a place for community. If you’ve been thinking about trying yoga or looking for a new studio, I highly recommend checking it out and definitely take a class with Liz!
Yoga, like life, is a practice. No matter where you are in your journey, there is…Full Body Blitz (Ryde/Row/HIIT/Box/Strength/Sculpt)
see all reviewsGina was awesome! This was my first time trying this type of class at Endorphin, and it was KILLER but so good! It was only my second visit to Endorphin overall, and both workouts have been great! I had to leave right at the scheduled end time of 9:45 to get to work, so I missed the very last station, but I definitely still got a solid workout in! Can’t wait to come back!
Endorphin is a community that embraces a lifestyle of challenging movement to continually…Intro to AIR® (Adult Beginner Level Class)
see all reviewsInstructor was great and studio was easy to find from the instructions provided. Keep in mind that some grip strength is needed but most probably can manage just fine.
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…Tempo Strength / TRX
see all reviewsMallory was amazing!! She explained and demoed everything and was incredibly encouraging throughout the workout! An absolutely fantastic class and a great workout - definitely a challenge but totally manageable while still being able to push yourself. The overall vibe and music 10/10!
You aren’t one-dimensional — your workout shouldn’t be either. At Tempo Fitness,…the classic
see all reviewsArnica is the best! I try to take her class whenever she coaches! She explains everything so well and is extremely knowledgeable on all things lagree. There’s a reason she’s one of the head trainers! She’ll challenge you, but she’s the absolute sweetest.
Fierce45® is Denver's Premiere High-Intensity Pilates Studio that combines high-intensity…Viv Ride
see all reviewsColleen was INCREDIBLE and a whole ball of energy! Such a fun workout and the studio did a great job making sure I knew what to do as a first timer. Can’t wait to go back!
Viv Cycle is a locally-owned fitness studio that offers beat-based cycling, yoga…Glutes & Abs Strength
see all reviewsNovel equipment. The platform vibrates forcing an instability response from your body. the exercises are relatively simple and deceivingly simple paired with the platform. The vast majority of their business is probably women... as a man I am sure I perspired more than anyone in the room. As I said deceptively simple exercises but the unique vibration platform does what they claim.
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…SPENGA
see all reviewsGreat class! The spin and weights had the right amount of challenge and rest. My right knee doesn’t like loads of squats and lunges, so I did a few sets and then customized my workout to my body. Rachel was very accepting and supportive of my alternate moves…so appreciate that! Rachel is upbeat, skilled, and a great leader. Focused, informative but not too chatty. Good music, too.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Pace & Press: Total Body/Trifecta
see all reviewsSam is one of those instructors who makes you excited to show up and work hard! Her classes are challenging, fun, and full of such positive energy. She’s encouraging without being intimidating, and I always leave feeling stronger and happier. Stride is lucky to have her! ❤️
The STRIDE - Created with every level in mind, their 55-minute signature class is…BURN & BUILD
see all reviewsChallenging class with modifications as an option. Great instructor that helped with proper form.
Unite together to work hard, feel strong and empowered, and let loose! Unite’s…- Burn Boot Camp delivers unlimited 45-minutes camps, one-on-one focus meetings, and…
Midday Restorative
see all reviewsMonica was some of the most warm & welcoming presence I’ve felt in a boutique yoga studio in quite a long time & that’s really saying something because I go all the time at home in LA. She is so articulate & calm I look forward to coming back here next time I’m in Denver visiting family.
FORMATION is Ken-Caryl's new local yoga studio, offering the perfect complementary…- The Best Fitness Classes in LoHi. Alchemy 365 is located in the Lower Highlands neighborhood…
Power Hour (Total Body)
see all reviewsGreat workout! This was my first time going to this gym and everyone was so welcoming. The trainers were very attentive during class, frequently helping with proper form. Will definitely be back next time I visit Denver!
FITC is Community focused fitness based on real-time needs that all of our Colorado…Power Flow Vinyasa
see all reviewsClear voice, music wasn’t too loud. Dynamic but not complicated flow. All around great. Appreciate the music with no lyrics during savasana, which is what everyone is doing now. Overall a great class and will return.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Intro to Pole (beginner level for pole)
see all reviewsAmazing - loved it! I will def be sore tomorrow!
Hello! Thx for checking us out! Don't be nervous - we will take good care of you…CoreRehab
see all reviewsThe most detailed class I’ve taken! I LOVED all the corrections. Elizabeth was fantastic at making sure form was perfect including things like ensuring my pelvis was neutral and my ribs weren’t flaring. I’ll definitely be back!
Posture Power Wellness is not your average Pilates studio. We are therapist-led,…
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