Restore & Resist: A Sunday Morning Restorative Practice
see all reviewsI love this class. The instructor put a lot of intention and effort into the class! Her messaging was absolutely incredible. 10/10 vibes. Felt very connected and safe In this space. Urban Sanctuary is becoming my favorite studio. ✨✨✨
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…All Levels Vinyasa Flow
see all reviewsLoved this class and the instructor! It wasn’t too difficult and pretty traditional as far as poses. Jenna has such a calming energy and voice.
Yoga Center of Denver offers a wide range of classes in a variety of yoga styles…Reformer Flow
see all reviewsLove that the class is smaller, the instructor is very attentive and it makes the workout feel a lot more tailored and personalized. I always leave feeling like I pushed my body and mind- I’m excited for them to add more times a week !
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Intro to AIR® (Adult Beginner Level Class)
see all reviewsThis class was lovely! Alyssa is a terrific instructor. She held space that allowed for learning and laughter and did an excellent job of showing step-by-step instructions so that everyone participating felt safe and capable. This style of yoga felt very empowering to me. Leaving the ground and being in the air literally elevates your spirit. It’s been a long time since I’ve tried something new with my body and it felt wonderful.
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…REB3L Strength
see all reviewsDoing REB3L Strength as well as Groove with Ray is absolutely worth it - you’re much more aware of the muscle groups you’re using
Inspired Fitness is a BodyBarreTM and TRXTM licensed studio!They continuously enhance…Aerial Yoga Float & Flow
see all reviewsI felt so held and safe by both Brittanie & the aerial silks. I have some fear of going upside down from an injury falling on my head as a kid and she was so kind and supportive! I couldn’t believe all the cool things I got to experience within just a brief 1-hour intro class!! I swear I feel taller too! My spine is so decompressed. It was like a normal yummy yoga flow mixed with lots of awesome supports and assists from the silks plus we learned a couple of cool tricks! Highly recommend!!!
Posture Power Wellness offers a variety of Pilates and Yoga classes for all levels…Aerial Yoga for All Levels
see all reviewsThis was my second time trying aerial yoga at this studio. The studio is very clean and inviting. Shanti was amazing, she offer a variety of different poses and was very helpful and encouraging. It was a great workout overall.
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…Lyra 101
see all reviewsThis is a great class in a supportive environment. Charmagne is an amazing instructor who keeps an eye on what everyone is working on and gives you appropriate direction.
Well hello there, gorgeous! They're so happy you found them. Selenite Studio is…