Box & Lift 50
see all reviewsGreat class and a great instructor! Gabby has such positive energy and does an excellent job giving individual attention to everyone in class. She regularly checks form and technique, offers corrections, and even works one-on-one holding the mitts so you can practice your punches. As a lefty with a natural southpaw stance, I especially appreciated that she took the time during both classes I’ve attended with her to help me adjust my technique accordingly. The space was clean, welcoming, and motivating, and the workout was both challenging and fun. I’d definitely take another class with Gabby!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…BOXING 45
see all reviewsAnthony is conducts a great class. HIIT style exercises in between rounds and agility drills to keep you light on your feet. I enjoy adding onto combos during rounds to challenge yourself. Recommend if you want a good workout!
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…Boxing Fit - Workout Class for Adults
see all reviewsVery beginner friendly and a great workout! The instructor was great at explaining things and it was a nice mix of boxing and more traditional workout elements. I’d definitely come back!
LaBori Boxing is a nonprofit organization providing after school programs for middle…Night Strike - Group Class
see all reviewsI expected a light and easy class like where I used to join at fitness clubs. This place is a real deal for boxers. No joke, real hard work, no AC in the building. A true 60 full minute of class. Zero wasting time during the session. You will sweat a ton. Highly recommend if you are looking for real workout.
In this class We will learn the art of boxing, while getting a great work out in…Muay Thai
see all reviewsI came in as a beginner and really enjoyed getting to try the Muay Thai class. The instructor took time to explain everything to me and walk me through each aspect of the class and make me feel welcome as did the other women in the class!
Dominion Gym is a facility dedicated to training in all skill levels. Fitness programs…Weekend Morning Boxing Class
see all reviewsLoved it. The atmosphere was nice, the space was down to earth and the coach made it feel easy to learn.
Learn the fundamentals and get in the best shape of your life.- Strength Training, Boxing, …
Charge Fitness and Performance
2125 West Pioneer Parkway, UNIT B1, Grand PrairieSweat
see all reviewsAmazing! Great staff, so welcoming. Carrie was motivating, energetic, and kind. Participants were also so welcoming and helpful. Wonderful fun class and facility.
Commit to your fitness journey with small group personal training that’s actually… - World Champ Training is not your average gym.. Matter of fact, World Champ Training…
- JAB Boxing Academy is an elite, athletic based boxing school aimed at unleashing…