Box & Lift 50
see all reviewsGreat class and a great instructor! Gabby has such positive energy and does an excellent job giving individual attention to everyone in class. She regularly checks form and technique, offers corrections, and even works one-on-one holding the mitts so you can practice your punches. As a lefty with a natural southpaw stance, I especially appreciated that she took the time during both classes I’ve attended with her to help me adjust my technique accordingly. The space was clean, welcoming, and motivating, and the workout was both challenging and fun. I’d definitely take another class with Gabby!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…BOXING 45
see all reviewsAnthony is conducts a great class. HIIT style exercises in between rounds and agility drills to keep you light on your feet. I enjoy adding onto combos during rounds to challenge yourself. Recommend if you want a good workout!
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…Zumba
see all reviewsSarah immediately made me feel welcome by introducing herself and taking the time to chat with me before class. She asked whether I had attended the YMCA before or taken a Zumba class, and when she learned I was new to both, she offered helpful tips, instructions, and encouragement that helped me feel comfortable jumping right in. Her vibrant personality somehow outshined even her colorful outfit—which I absolutely loved! The choreography moved at a moderate-to-fast pace, but thankfully my years of dance experience helped me keep up with most of it. The music was upbeat, the energy was contagious, and the hour flew by. I knew it was a great class because I left both sweating and smiling. At one point, it even seemed like the birds outside the window had stopped to watch the fun! 🤭🐦⬛💃 I left sweaty, smiling, and already looking forward to the next class—which is pretty much the highest compliment I can give a workout. 💃 ::
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Night Strike - Group Class
see all reviewsI expected a light and easy class like where I used to join at fitness clubs. This place is a real deal for boxers. No joke, real hard work, no AC in the building. A true 60 full minute of class. Zero wasting time during the session. You will sweat a ton. Highly recommend if you are looking for real workout.
In this class We will learn the art of boxing, while getting a great work out in…Boxing
see all reviewsAs a first timer, this class was a great experience! Learned technique and got a great workout in! Shoutout to coach D
Whether you’re fighting for a title belt or just want to be able to tighten your…Kickboxing
see all reviewsMafia Kickboxing had me sweating more than any other workout class I’ve taken in quite some time! Would highly recommend!
At Mafia Kickboxing, we believe that true fitness takes a village. That’s why our…- TexasFITT offers amenities including personal training, group classes, month-to-month…
First Class
see all reviewsHighly recommend Happy Kickboxing! The atmosphere is awesome and they teach you true techniques. Very excited to keep attending!
A high-energy, fitness-driven gym offering kickboxing-inspired group workouts designed…- Strength Training, Boxing, …
Charge Fitness and Performance
2125 West Pioneer Parkway, UNIT B1, Grand PrairieSweat
see all reviewsAmazing! Great staff, so welcoming. Carrie was motivating, energetic, and kind. Participants were also so welcoming and helpful. Wonderful fun class and facility.
Commit to your fitness journey with small group personal training that’s actually… - Since opening its doors in 2004, Boon Martial Arts has impacted thousands of lives…
KICKBOXING
see all reviewsJessica did a great job motivating the class and providing clear instructions on correct form and technique!
Strength & Conditioning Designed to improve, challenge, and enhance your physical…Adults and Family BJJ
see all reviewsVery helpful and patient when I wasn’t doing it correctly. Focused on my form
Atlasi Martial Arts Academy offers high-energy group classes designed for adults…- Fortis MMA was created to provide a first class environment for the instruction of…
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