Lainey Wilson & Friends | Body Sculpt™ 45
see all reviewsAwesome class! I love that she always remembers to count how many reps are left so you can really lock in and finish instead of feeling like they’re going to keep going forever
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Kickboxing
see all reviewsThis class is awesome if you are more interested in technique than an intense workout. Anthony was always keeping an eye out on us for form to make sure we wouldn't injure ourselves which I appreciated.
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…Les Mills BODYPUMP
see all reviewsThe class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Strength Circuit: Total Body (FREE for Members or Guests w/ Day Pass)
see all reviewsFun class! Set up as 4 circuits with a great warm up with the full class - Coach B was really welcoming and the entire class was very friendly. Good workout and Coach B offered some modifications when needed. I’ll be back!
At Dallas Bouldering Project, they set out to build a new kind of gym that could…Pilates Fusion
see all reviewsGreat class for mobility and stretching! I enjoyed the light weight work.
The Y makes accessible the support and opportunities that empower people and communities…Boxing
see all reviewsI cannot even begin to express how incredible Coach Tony was! This was such a great workout, he is very detailed and focuses on form, which is very important. It was fun and captivating all of the people there were very welcoming and helpful. I am a beginner. It was my first time ever stepping into a a boxing gym, I am so glad I came across this gym. 10 out of 10 recommend
Whether you’re fighting for a title belt or just want to be able to tighten your…Signature 45
see all reviewsIf you want a workout but you also want it to be beginner friendly this is perfect.
ILKB is a tribe of likeminded people who come together to build confidence, inspire…- Strength Training, Boxing
Charge Fitness and Performance
2125 West Pioneer Parkway, UNIT B1, Grand PrairieSafety guidelinesBaCon
see all reviewsMarina was awesome! I’m in the newbie stage on my fitness journey and she helped me out when I needed it! Very beginner friendly. Great group of people, everyone was super helpful. Will definitely be back!
Commit to your fitness journey with our personalized and holistic small group training… First Class
see all reviewsThe instructor was sooo patient with me. It was such a great introduction to kickboxing! I can’t wait to come back!
ILKB is a tribe of likeminded people who come together to build confidence, inspire…- Yoga, Pilates, …
Mai Town Yoga - MTX Fitness
213 S. State Highway 342 Suite 301, Red OakSafety guidelinesHot Bikram Yoga (45 mins)
see all reviewsDan was very well versed in bikram, I got a lot out of this class. I don’t think I have ever sweat more than I did in this heated class. He was encouraging and fun. Bikram is big on balance so come prepared to work on that but Dan has great strategies to keep you upright. Also the studio entrance is on the back side of the building, and the door opens 10 minutes till class.
Mai Town Studio's wide range of classes, including Hot Bikram Yoga, , Power Flow… Zumba FIIT
see all reviewsAwesome class!!! High energy and versatile. It was an older group, although everyone was inviting and friendly. I enjoyed it, tons!!!
TexasFITT offers amenities including personal training, group classes, month-to-month…Kickboxing
see all reviewsThe environment was very uplifting and positive! Everyone around is very encouraging and so is the instructor as well. Very recommended to try this place out :)
At Mafia Kickboxing, we believe that true fitness takes a village. That’s why our…STRIKE & PUMP - GROUP CLASS
see all reviewsVery fun! JC is a great coach with a very encouraging, friendly demeanor. Great cardio workout.
In this class We will learn the art of boxing, while getting a great work out in…ClassPass Kickboxing (Returning guests only)
see all reviewsThe class was amazing! It was my first time and I really enjoyed it. Different stations and circuits on your own pace. It went by fast! I will definitely come back 😎💪🏽
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…- Strength Training, Dance, …
Chica Power Fitness and Nutrition
2504 West Park Row Drive Ste B4, PantegoSafety guidelinesYoga
see all reviewsI lovedddd this class!! Honestly, this is my favorite yoga class so far, and I’m going to so many studios around dfw to find my fav place and this is immediately on the top of my list! Instructor was so helpful and inviting and encouraging! 10/10 experience
It's not just fitness, shakes, and teas. It's about a family. They've created a… - Boxing, Strength Training, …
Monster Bodybuilding Sports and Fitness
235 North Central Expressway, RichardsonSafety guidelinesBoxing Level 2
see all reviewsThis class was not what I was expecting. If you're looking for something more like Title or Ding Ding, this isn't it. It's a true boxing class that focuses on paired sparring the whole time. When I arrived and that was explained to me, I didn't feel prepared or comfortable enough to participate. Thankfully they were understanding and nice enough to still let me use the equipment to work out on my own.
Monster Bodybuilding, Sport and Fitness, LLC or Monster Fitness is a new type of… - Atlasi Martial Arts Academy provides small martial arts training classes for adults…
- Sauna, Boxing, …
ReCharge Lounge (in Charge Fitness)
2125 West Pioneer Parkway , Ste B1, Grand PrairieContrast Therapy is the Ultimate Recovery! When you train as hard as they do at Charge…